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Discover more of who you are as an energetic being and gain valuable tools and insight into understanding how energy effects all of our relationships and communications. Utilize this wisdom to craft your life in a more beneficial way on your journey toward uncovering your authentic self through self awareness, conscious communication and emotional responsibility.
 
Becky and Kristen dive into what self-love means and how to practice it. Are you mean to yourself? Is your inner dialogue a bully instead of a friend? These master life/relationship and health and wellness coaches make boundaries, self-awareness and self-love fun! Join them on FB https://www.facebook.com/groups/tryselflove
 
Aunty Anxiety features 29-year old Jamal Bara and his aunt who specializes in personal growth and development. Every week they have casual but candid conversations around anxiety, insecurity, stress, self-awareness, and self-discoveries. Not experts, just people speaking from personal experiences. Please send any questions to questions@auntyanxiety.com.
 
We all suffer from the same problems, you don't get to know yourself without going through trials and tribulations but I say to you TODAY: . Things are the hardest just before they get better as long as we have the right perspective and life strategy. Like I always say ("DO DIFFERENT | GET DIFFERENT") and in my usual fashion, I will see us all at the TOP! Cheers.
 
I’ve spent the last six years using my background in science and learning from all the brilliant experiences I’ve had with my students And now i’ve left the “old” style of teaching and have taken the plunge to create new ways to grow and nurture myself FOR my students The real question is; how will I help other teachers ditch the old mindset, without rules or laws, completely from scratch? This podcast is here to give you the answer Join me and follow along as I learn, apply, and share real ...
 
Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can unlock your unique wisdom within to achieve your biggest goals and create your best life. Let's start writing 💕
 
The Self-Aware Millennial- hosted by J.Mix, a "self-aware" woman of color from the dirty South, opens the floor to soul-searching topics of discussion by creating a laid back, safe-space for herself and other self-aware guests of diverse backgrounds to share their unique journeys to self-awareness in the hopes that the wisdom shared further nurtures our souls to acceptance of all chosen livelihoods.
 
Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices.
 
Welcome to the Mama Youniverse podcast, offering a daily dose of love, spirituality, remembering our true nature, play, empowerment, inner wisdom, & alignment with God & spirit. Hi my name is Jaquy Yngvason, I am a Women's Empowerment Coach, Spiritual Guide & artist sharing my personal journey of venerability, authentic self expression & love. This loving container is to deepen the journey for personal healing processes & ascension. Offering meditations, guided healing support & having co-cr ...
 
Your odds of a successful Self Defense are monumentally greater if you are prepared… because Bad people exist. Each episode covers realistic self defense stories, scenarios, strategies and life saving tips that might just save your life. Why can we say this? Because we regularly have expert guests from the CIA, NAVY SEALS, ARMY RANGERS, MARINE RECON, LEOs, US Intelligence Experts who share their experiences and tactics that work. Weekly Topics include and revolve around REAL WORLD ATTACKS & ...
 
這個節目介紹正念與自我慈悲相關資訊,同時也分享正念與自我慈悲練習檔案,歡迎大家訂閱並給予評價,您的回饋是節目前進的動力。This podcast will share articles, information and meditation practices regarding self-compassion and mindfulness. 如果您想收到節目更新通知,歡迎加入Line官方帳號:自我慈悲學堂, Line ID: @selfcompassion,https://lin.ee/AnBzyCZ,個人網站https://SelfcompassionStudio.com,https://drliuyihung.com, Podcast Website https://podcast.selfcompassionstudio.com/
 
Desperately Seeking self is a weekly podcast series in which speaker, recovery coach, and advocate Brooke Collins shares, educates and explores recovery, grey area drinking, sobriety and what's on her heart. Brooke believes in recovering out loud and by using her recovery experience, she hopes to help others to release the stigma and eradicate the shame around addiction. Through deep conversations and interviews with other advocates of life without alcohol we can raise awareness and help oth ...
 
Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.
 
This podcast is designed for anyone desiring mental growth, motivation, direction, and focus to manifest all you desire to do be and have in life. Host Gardner ( Dr. Rwakiseta Herbert) has transformed a wealth of business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. Through his podcast and other trainings, Gardner blends; neurology, neurobiology, psychology, Metaphysics early child ...
 
Sofia is a energetics coach and business mentor for aspiring freedom-driven entrepreneurs. In this podcast, Sofia covers the tools and techniques you need to harness the 𝐩𝐨𝐰𝐞𝐫 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐄𝐍𝐄𝐑𝐆𝐘 and the power of intention, in order to overcome your limiting beliefs and create online wealth from your passion, while cultivating an abundant, freedom lifestyle in the process. 𝐒𝐄𝐀𝐒𝐎𝐍 1 focuses on New Consciousness, information about human energetics, spiritual awareness which will shock you and turn ...
 
Welcome to the Higher Self Podcast, a home for healing and awakening souls. Your host, Carina Devi, is a meditation teacher, empowered empath guide, anxiety alchemist, wise woman, and embodies a refreshing combination of real, authentic truth, goofy hilarity, and pure, loving awareness. Here, you'll hear stories of healing, awakening, and transformation, receive loving guidance for the challenges of being both human and spirit, enjoy out-of-this-world guided meditations, and learn practical ...
 
This podcast will provide interviews with a diverse range of individuals who have devoted a portion of their life to the study and practice of self-defense, either through a martial arts discipline, or the use of firearms or other weapons. During the interviews we'll discuss cultural backgrounds, life experiences, and the overall mindset of individuals that dedicate themselves to the preparation and prevention of dangerous situations and violent encounters. We will also spend time discussing ...
 
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show series
 
In today's episode of The Self Defense Channel, Doc shares one of his true life experience stories on how he prevented a mugging without throwing a punch. How was this possible? You'll learn more as Doc takes us to an early morning dark alley in Italy... Listen intently to this episode. The Tips you are about to hear in the next 9 minutes might jus…
 
Shana Recker: I'm sitting down with Energetics Coach, Sofia Adamova, to discuss how we overcame the fear of putting yourself out there, getting clarity on what you want and how to take inspired action. Sofia is an energetics coach and business mentor for new and aspiring entrepreneurs, who helps women express themselves through business, reach thei…
 
Hard work beats talent every single time. It does not matter what your capabilities are, what matters is how you perform. What could have been being nothing but an excuse? The results you produce are what you are graded upon. You must possess the determination to continue moving forward when you are under constant pressure…
 
"We don’t want to get caught up in reliving time that’s already been spent - to the detriment of what’s in front of us NOW. " Should you read back over your journal entries once you've written them? This is an important question and one I get asked a LOT. It's also a question that needs an answer, which is why I created this episode. Tune in now an…
 
The present is an outpouring of your past energies and beliefs… not a confirmation of the future. And the past does not define what happens next — you’re a constant creator whether you know it or not. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/thepast Podcast Homepage 🎧 https://CandiceWu.com/podcast News…
 
Episode 2 is all about rebuilding your foundation so that self-love is possible. The first step to making any changes is to become aware of what you’re doing that you don’t like. As Kristen says, make yourself the focus of your own life. Through self-discovery we uncover who we are, what we like and don’t like, why we do the things we do. When you …
 
Episode 3 covers another important foundational principle: feeling your feelings! Too often we run from, stuff down, numb out or flat out shame ourselves over our feelings. However, the more you deny your feelings, the bigger they will get. We want to learn to sit with our feelings because they clue us into what is going on inside our heads. In epi…
 
Jump on the self-love bandwagon and watch your life change for the better! You will experience more joy and peace as you learn to be kinder to yourself. Tune into your thoughts and feelings, giving yourself a break from the endless internal beatdown we all engage in. Practicing self-love means adopting three important things: self-compassion, self-…
 
As you know, I’m a big fan of the fertility awareness method! As a certified instructor, I get a lot of questions about how to use FAM if you have an inconsistent cycle, whether due to PCOS, irregular periods, or you’re postpartum. It can be a challenge using FAM during periods of inconsistent cycles, but it is still so incredibly valuable. I’m goi…
 
In today's episode we discuss suffering in silence. What does that mean, how does that effect you, and others in your life? How does it directly impact your drinking and why it makes justifying a drink that much easier. It's like my grandma used to say, you are only as sick as your secrets. In a culture obsessed with alcohol and accepts drinking to…
 
Like most disasters, it’s not the actual event that changes things, it’s the reactions to the event. I sat at home for two days waiting for my call to report. By the third day, I went back to life. Life had changed in America, for the better. Somehow we were all Americans again and all the little things, I call them “1st world problems”, were no lo…
 
J.Mix and Brian Lisco were only nine years old during September 11th attacks 20 years ago. On this episode, they recollect their childhood memories from that day and how it shaped their current views of the United States in 2021. Note: Flight 93 was not mentioned in this episode, but we want to acknowledge the 40 passengers and crew members who fou…
 
The purpose of the interview is NOT ONLY to educate the general public on Self Defense, but to discuss How Doc, or I would fight off attackers in real life? Would it be similar to how Mitch Rapp fights off terrorists around the globe with his GLOCK 19, or… would we choose a different method to defeat our foe? Listen now as Greg Pasden and Doc Stull…
 
In the podcast we will learn about how Human Design can help you to build a successful business with ease. Human Design is a tool,a user manual for life, that shows how you’re constituted to make healthy decisions and live as a unique being. It provides you with information about your own energetic blueprint . It can be used for making decisions an…
 
"When you journal out a negative thought loop and express on paper where your mind is going, suddenly your perspective shifts and you feel differently." How can we navigate and manage stress so it doesn't have a negative impact on our lives - especially given the times we're living in? In this episode, we explore how to use a stress log and specifi…
 
Violence is a part of our culture but many of us spend time resisting the very existence of it, hoping we do not need to become a victim of it in any sort of way. Thanks to a question from a listener, we dig deep into some energetic perspectives of violence covering a wide range of topics around it. Other Relevant Episodes: How to Utilize the Conce…
 
In today's episode I talk about resentments and letting go. It's one of the things I have to actively practice in my own life. When we have a negative relationship with alcohol and use it to numb out feelings or drink at other people or situations out of our control we aren't really experts at letting go and moving forward. We are experts at sittin…
 
On this two-part episode J.Mix and Nicole reminisce on their experience during Hurricane Katrina. Disclaimer: Interview with Nicole was recorded a week prior to Hurricane Ida hitting the Gulf Coast. J.Mix's intro and outros were recorded three days prior. FOLLOW NICOLE: IG: @nicolelovince Music: @freetheunicornmusic Subscribe: www.freetheunicornmus…
 
Today on The Self Defense Channel, Doc and Greg talk about "Self Defense Island". Doc likes to call it "Self Defense Island" but what he is eluding to is the things that someone learns during their stay. Such as Tropical Survival Training, Real Living, Self Defense skills, Physical Health, Mental Health, Overall Healing, and what is truly important…
 
🤩Today I interviewed @katie.wilkinsonn, quantum business and wealth coach who helps women collapse time & defy logic so as they create unrealistic business success & wealth with quantum manifestation.⁣ ⁣ Tune in if you are ready to dive into all things quantum!⁣ IG: www.Instagram.com/Katie.wilkinsonn Podcast: https://anchor.fm/abundantattraction Qu…
 
Note: I’m working on creating some incredible new episodes for the podcast. In the meantime, here’s one of our most popular episodes with Jessica Ash! Jessica Ash is a functional nutritionist who coaches and educates women on all things hormones, primarily working with women who’ve struggled with PCOS and thyroid issues, teaching them how to nouris…
 
About [reverie] on The Embody Podcast: Spiritual Succulents The sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty. [Reverie] emerges as a creative outlet for pieces of me, experiments, pa…
 
NRA Cancelled Not a surprise with what is going on in Texas and Covid, but their letter to people showed their true colors and they should be ashamed of themselves. Broken Gun I've been having more and more issues with my carry gun and think I figured it out. But how do you spot problems with your gun and what to do about it. Heat Injuries It's bee…
 
On this two-part episode J.Mix and Nicole reminisce on their experience during Hurricane Katrina. J.Mix also gives a brief update on her mental health. Disclaimer: Interview with Nicole was recorded a week prior to Hurricane Ida hitting the Gulf Coast. J.Mix's intro and outros were recorded three days prior. FOLLOW NICOLE: IG: @nicolelovince Music:…
 
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