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Single Parent Advocate is committed to educating, equipping, and empowering Single Parent Families with resource information, practical assistance, emotional encouragement, and social networking such that those who need help get help – and those who want to help, can. This podcast is part of that mission. We cover tough and timely topics as well as celebrating successes with families and individuals with an eye toward inspiration, education, and awareness.
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Hi, I'm Remi and this podcast is about my life as a single mum and dealing with childhood bereavement and parenting alone. It's not all doom and gloom.. It's definitely REAL though. Warning: Language can be a little bit 'fruity' sometimes.
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Being a solo parent might have come to you unexpectedly or it may be what you have always planned. Even the most resourceful parent may find themselves in need of support, ideas, and resources. No matter the circumstances, this is the right place to find everything you need to be an outstanding solo parent. Dr. Robbin Rockett brings on a different guest each week to discuss all the aspects of being a single parent. You may be solo in your parenting role, but you are not alone. Listen to the ...
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"Confessions of a Single Parent" is a candid and relatable podcast hosted by Nevine Coutry, the Founder & CEO of Playdate, the UK's first dating app for single parents. Join Nevine and other single parents as they share their real-life experiences and emotions of raising children alone and navigating the dating world. From fun and heartwarming stories to the challenges and struggles of single parenting, this podcast is a safe space for all. Tune in for an honest and insightful discussion abo ...
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How do I build my network marketing business? How do I make money online? How do I build a business from home so I can be a present parent? How can I create passive income? How do I market my business? How do I automate my network marketing business? And the biggest questions of all…can I REALLY support my children on my own? Can I REALLY have a successful network marketing business? Whether you’re a dreamer, have your network marketing as a side hustle, or you want to grow an empire for you ...
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Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged). Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!
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Sharing is caring. The best advice, conversations and inspirational Single Parent and parenting stories, from the worlds leading Parent Influencers The ups, the downs, and the ultimate triumphs of real parents, Real Stories creating a real impact. Topics cover Personal Growth, Entrepreneurship, Parenting, Divorce, Relationships, Life, Career Change, Men and Women, Marriage, Children, Sex.
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Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose

Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom

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Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and suppor ...
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Candi Rose unexpectedly became a full time single mom when her daughter was just 1 year old. She speaks about the struggles she went through in her past (including years of domestic abuse, substance abuse and being nearly homeless on 2 different occasions) and how she was able to defy the odds and become a successful real estate investor, world traveler, author, motivational speaker and coach. Her goal is to inspire others and to show them they are not alone. Candi speaks about her life to s ...
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You are in for a treat today! No matter where you are on your parenting journey, you’re gonna find value, and some real nuggets of wisdom in this special episode. Today, I'm joined by one of my amazing clients, Amelia, who completed the February Parenting Pivot (where parents learn the entire CMP Framework in 8 weeks). During this episode, we dive …
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Send us a Text Message. Hey mama! Have you been feeling a little defeated and crumby lately? Because the goals/ intentions you set for yourself at the beginning of the year, (or maybe even last month) have kind of fallen off the waste side? Have you been feeling a pull to get back on track, and you just don't know where to start? Start here! In tod…
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I remember my toddlers trying to put on their shoes backward over and over again. They wanted me to watch but NOT help them. Today I started thinking about those crazy years when I had six kids eight and under, and a thought popped into my mind, "Your kids are figuring out the world one backward shoe at a time, and they need you to be there, really…
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Happy Wednesday! Today, we conclude the 3 Vital Parenting Decisions Series. If you haven’t listened to the episodes from Monday and Tuesday, check those out first because they lay the groundwork for today’s discussion. Today's Focus: Practicing extreme self-compassion. It’s essential. My coach emphasized the importance of being gentle and loving to…
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Welcome back to day two of the Connect Method Parenting workshop - 3 Vital Decisions! If you listened yesterday, you’ll remember we introduced the concept of stopping the negative energizing of off-track behavior. Today, we build on that foundation with the second decision: committing to using connection as your primary parenting tool. Stop Negativ…
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Hey Friend! Welcome to the replay of a live workshop called 3 Vital Decisions. Over the next three days, (yep we're replaying them all this week) we'll explore three vital decisions you'll have to make if you want to transition from corrective to connective parenting. AND I'll give you an actionable challenge to go do with your kids today. Because …
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Send us a Text Message. Hey Mama! Okay, today is kind of like a part 2 to last weeks episode, where I shared with you the 5 most basics needs humans have in order to just merely survive, and how as busy women and mamas- it is so common for these most basic needs to not be met, and to fall to the waste side. In the literal sense, we can only go so l…
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Send us a Text Message. Hey Mama! Is everyone getting exited for summer break? All the kids will be home, routines are out the window, schedules and betimes are more slack. But are we also feeling a little anxious an overwhelmed by it? Because well, all the kids will be home, routines are out the window, schedules/ bedtimes are more slack. Which ca…
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Throughout this book, we've been chatting about a Connect Method Parenting way of interacting with your kids. I've broken down the CMP philosophy page by page. Now it's time to break down the process. How you do Connect Method Parenting in real life. The tool I'm about to teach you is called Seen and Heard. Think of it like a sandwich. Next Steps: …
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Ever wondered why, despite your best intentions, you sometimes fail to take action toward your parenting goals? In today's episode, we're exploring the perplexing gap between our aspirations and actions. I'm sharing personal stories and practical strategies to help you stay calm, confident, and connected with your children. Learn how to harness the…
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Send us a Text Message. Hey Mama! Do you think you might be operating from survival mode? And it might be effecting your quality of life; how you parent, the amount of joy and love you experience, your relationships. If you are not sure, here are some questions you can ask yourself: Am I always in flight, flight, or freeze response? Am I easily ove…
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Behavior is your child’s way of communicating with you. You’ve come up with stories about their messy room, refusal to do homework, and skipping out on family dishes. But your stories are wrong. What?! In this episode, we're diving into Chapter 9 of my book Behavior Is Information! Next Steps: >> Get a FREE copy of my book and sign up for the CMP B…
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When we fear and resist negative emotions, we suffer. And when we have compassion for it and allow it, we grow and thrive. Welcome to the Connect Method Parenting podcast, where correction is out, connection is in, and your kids want to listen to you. In this episode, we're diving into an insightful coaching call replay from a year ago. Join me as …
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Send us a Text Message. Hey mama! Have you been hearing about time blocking, but just don't know where to start? Are you wishing you could have better time-management as a stay at home mom? Is routine something you struggle with, but are feeling a pull to start putting more focus there? In this episode we simplify time blocking and give lots of tim…
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🎧 Dive into Chapter Eight: "Emotions are the Fuel," where I spill the tea on harnessing your emotions to supercharge your parenting game. 🌈 Ever feel like you’re drowning in frustration? I’ve got you covered. Learn to switch from "I am frustrated" to "I have frustration," and watch your relationship with yourself and your kids transform. 🗣️💭 And th…
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Do you find yourself tangled up in trying to control your kids? Wishing they would listen more, complain less, and for goodness sake go to bed on time?! But no matter what you try it feels like a losing battle?! You're not alone, and there’s a better way! In this episode, we’re diving into the art of focusing on what you can actually control as par…
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There are five ingredients you'll need to create the life you want. Situations Thoughts Feelings Actions Results Your job is to understand how each of these works. Then, put them together intentionally. Don’t complicate it. What thoughts are you thinking? What emotions are you feeling? What actions are you taking or not taking? That is why you have…
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Prepare for a soul-stirring episode of Connect Method Parenting. 🤯 Today, we delve into a topic that resonates at the core of many belief systems: the concept of anger and judgment as portrayed in the scriptures, and how it aligns with the principles of Connect Method Parenting. 📖✨ Joining us is the insightful Natalie Hunsaker, a mom of four, a tal…
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Send us a Text Message. Hey Mama! Are you feeling frustrated with your child's behavior; you're not sure where it comes from, or how to manage it? Does it feeling like you are always throwing out consequences, bribes, and threats but nothing seems to be working? And it doesn't feel very good either. Do you often get activated by your child(ren)'s b…
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We're back with the next chapter in our 15-part CMP Book Club series, and today it's all about Chapter Six: "STEAR Your Own Boat." 📖 Get ready for a laugh with my "Baby Powder Blizzard" story – it's a whirlwind of chaos turned into a moment of clarity. 🌨️ I'll show you how to pause, take a breath, and choose responses that reflect the parent you st…
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Are you caught in the digital web of constant scrolling and screen time? 📱 In today's episode of Connect Method Parenting, we're diving deep into the heart of our relationship with technology and its impact on family dynamics. We're joined by Joey, a passionate advocate for helping families reclaim their time from the digital grasp and foster meani…
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Send us a Text Message. Hey Mama! Are you always feeling like you just don't have enough time and energy in the day? To do all the things? To stay on top of the house, manage the kids, manage yourself, and not lose your very loving mind in the process? I feel you! And I got you. I want to help you find more time and energy, and increase your capaci…
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Connect Method Parenting is the art of subtraction and addition in your parenting journey. 🌱 By subtracting control, correction, comparison, and the need to fix, we make room for what truly matters: unconditional love, acceptance, trust, and the freedom to experience all emotions. 🤗❤️ This is not about spoiling our children, but about filling them …
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It's no secret that CMP believes: Everyone is 100% loveable. ❤️ Accepting 🙌 without condoning is totally a thing. Love is not just an emotion but a 🛠️ skill that benefits both the giver and the receiver. Difficult conversations 📣 are inevitable and a rewarding process. Loving without conditions is the 💡 way to go. In today's 🎙️ episode, we're chatt…
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Send us a Text Message. Hey mama! Feeling tired, irritable, low a lot of the time? You are lacking in motivation? Your brain seems fogged? Inside of this short and sweet episode I have for you guys today, you are going to find ONE super simple daily practice you can start doing today, to help you with all of that! If you are ready for this major mo…
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Ever caught yourself expecting perfection from your kids, only to realize you're holding them to a standard you can't even meet? In this episode of the CMP Book Club, we delve into the heart of empathetic parenting with a powerful reminder: our children mirror our behaviors, and kindness starts with us. Next Steps: >> Get a FREE copy of my book and…
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Do you feel overwhelmed by the emotional highs and lows of parenting? That used to be my story. That's why when Tori started sharing the emotional breakthroughs she was having because of CMP I knew I had to have her on the podcast! Learning how to process, feel, and regulate our emotions is critical if we want to show up as the connected parent we …
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Send us a Text Message. Do you find yourself scrolling Instagram, comparing your life to the perfect grids, the always happy families, and immaculate kitchens - and it makes you feel less than? You think man, they have it all, and I'm a hot mess over here! Do you see Moms at the park or at playgroup with seemingly endless amounts of patience and en…
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Hey there, welcome back to the CMP Book Club! Today, we're diving into Chapter 3: "Nothing Has Gone Wrong Here." I'm excited to tackle a common myth about parenting - the idea that good parenting is all about having perfectly behaved kids. Let's unpack why your child's meltdowns are actually important milestones, not a measure of your parenting ski…
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Drop the green juice, call a friend, and tune in for a game-changing episode! Michelle, fresh from the 8-Week Parenting Pivot, spills the tea on her parenting transformation. Swapping discipline for connection, she witnessed incredible shifts in her family dynamics. Michelle's story isn't just inspiring—it's a total game-changer in the parenting pl…
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Send us a Text Message. Hey Mama! Have you been feeling tapped out? Like, all the time? Are you experiencing low mood and energy? Brain fog, headaches, or chronic fatigue? Are you short with your kids a lot? Do you have resentment brewing inside of you? Do you wonder if all these symptoms are just part and parcel of being a Mom? There might be more…
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The "baby powder blizzard of 2007," was a pivotal moment that changed the trajectory of my parenting. I decided to abandon traditional disciplinary methods and began challenging the notion that discipline is the essence of parenting. Drawing from developmental psychology and attachment theory, I eventually discovered the five steps to transition fr…
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In today's episode, we're peeling back the curtain on one family's transformative journey with Connect Method Parenting (CMP). Emily, a dedicated mom of four adopted children, opens up about her path to connection, revealing the real, raw, and unfiltered experiences that have reshaped her parenting approach. As a teacher turned full-time mom, Emily…
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Send us a Text Message. Have you been considering hiring a life coach? Are you a little unclear about what it even is? Or what kind of transformation you can expect? Are you curious about how coaching is different from therapy/counselling? In this this episode, we are going to cover all of that. I am also going to share some of my story and persona…
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Ever felt like you were thrown into the deep end of parenting without so much as a “how-to” YouTube video? Today on the Pod, we're tossing out the old parenting playbook of timeouts and gold stars and diving into something truly revolutionary – Connect Method Parenting. Parenting can feel like getting ready to set sail only to realize your GPS is s…
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🔥 “CMP is the only thing that has actually worked, and I’ve tried everything. I had read over 40 parenting books when I found Connect Method Parenting.” -Mary Today, we’re sliding into your earbuds with a story that will make you rethink everything you thought was set in stone about wrangling your kiddos. Enter Mary. Six kids deep, including two se…
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Send us a Text Message. Hey Mama! Welcome back to another episode of Solo & So Well. I am your host Heidi Chirkoff, and I'm so glad you are hear today! If you clicked on this episode it's probably because you are having some harder days right now, you are right in the thick of it. And you need some tools, and encouragement- and from someone who tru…
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Let's dig into the liberating truth that we can craft the future with our children, free from the chains of bygone days. This episode is not just about listening—it's about action. Andee unveils the three core strategies of Connect Method Parenting that guarantee results when applied consistently. She delves into the importance of safety, unconditi…
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Send us a Text Message. Hey Mama! So, I realized I have a few tricks up my sleeve to make for smoother days around here. They aren't technically time-management, self-care, or daily wellness practices...BUT they still do help me with time-management, taking care of myself, and winning the day! Curious what they are?! Go ahead, press play! In todays…
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Send us a Text Message. Hello beautiful mama! I am really excited to bring you todays episode! Have you been searching for more? Do you know you were meant for more? Do you feel like the highest version of yourself is trapped somewhere deep inside of you? You just don't know how to set her free, support, and nurture her? This episode is for you. I …
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Today, we're diving deep into a tricky topic: off-track behavior. But don't worry, we're not talking about rules and punishments. Nope, we’re talking about how to handle these off-track moments with style and understanding! Andee shows us how to turn those "What on earth?!" moments into chances for connection, growth, and better listening. Get read…
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Send us a Text Message. Hey Mama! Have you been feeling a pull to prioritize fitness more? Have you worked out consistently in the past, and already know how much in benefits you, in so many ways? Have you never really worked out, so you don't even know where to start? Do you struggle with finding the time and energy to fit it in now, as a busy Mom…
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Do you ever feel like there aren't enough minutes in the day to connect with your kids? Or lament that you're not making the most of the time you DO have with your kids? What if your focus on how you're unable to create the relationships you want with your kids is the very thing getting in the way of creating the dreamy relationships you so despera…
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Send us a Text Message. Hey mama! Have you been feeling stressed out, low energy, and like you are living at your tipping point? Have moods been up and down? Are bedtimes with the kids feeling hard, on the regular? Are you sick and tired, of always being sick and tired? What if I told you that getting outside more can help with all of that?! Join m…
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One of the great paradoxes of parenting is learning how to be both firm and compassionate. Andee calls it the middle way of parenting. Seems kind of impossible but once you’re there it feels like coming home. Parenting Sovereignty opens up the possibility of showing up emotionally neutral regardless of how off-track their behavior is. Tapping into …
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Send us a Text Message. Hey Mama, Have you been feeling trapped in the lows of motherhood right now? Like everyday is groundhog day, and everyday is hard? You are so hard on yourself for feeling the way you feel, and reacting the way you do. You so badly want to be and do better for your kids, you just don't know how. Wanting to do better for our k…
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Today’s episode is part two of a LIVE coaching series. In Episode 25, you were able to listen to a CMP coaching call I had with my amazing client, Jessica. A few months after that coaching session, we jumped on a call to document her incredible wins and progress. Now you get to be a fly on the wall and witness the process of implementing CMP in act…
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