Souls at Sundown is an advice and music podcast hosted and posted biweekly on Fridays by Meghan Hughes. Hour long, ad-free versions of the episodes are posted on https://www.patreon.com/meghanhughes Tracklists for the songs played in each episode are available on my Spotify @meghan160 Cover art by @bronterose on Instagram! Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hughes/support
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Yes... The title is true! Thank you for an amazing 5 years of this show. You can find me @meghanhughes on all social media, YouTube, on https://www.twitch.tv/meghanhughes or https://www.patreon.com/meghanhughes. I love you! --- Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hughes/support…
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Ep. 93: Boundaries & What They Sound Like
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In this podcast episode, I discussed boundaries, what they are, why they're important & how they have helped me. I shared some of my boundaries along with a ton of yours! I hope this episode encourages all of you to honor the boundaries in your relationships & lives. ENJOY! --- Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hu…
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In this episode, I updated you guys on what happened with iTunes removing my podcast & reinstating it finally. The bulk of this episode is a brief overview on how I was introduced to the power of positivity & what I wish I knew when I was younger about the power of PERSPECTIVE. I chatted about positivity as a privilege, staying positive in 2020, ti…
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Ep. 91: Deleted from Apple... Let's Discuss!
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In this episode, I did more of an announcement about how this podcast has been removed from Apple's platform. I explored my options a bit in this, discussed how & why I need to re-frame this podcast to be music free, & really just wanted to record this to let you guys know! Feel free to reach out to me on social media to share your thoughts moving …
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Ep. 90: The Struggle of Making Friends in Your 20's (ft. Lindsey Hughes)
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In this episode, my sister & original co-host of this podcast, Lindsey Hughes joined me to discuss the struggle of making new friends in your 20's/post-grad. We chatted about our experiences trying to make new friends in our towns, suggestions on where to find said friends, & just related to you guys on this topic. Lindsey opened up about her exper…
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Ep. 89: Unrealistic Female Beauty Standards
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In this episode, I discussed the unrealistic beauty standards women are held to in our society. I chatted about my personal experiences growing up as a woman & feeling like I needed to shave, change the color of my hair, be tanner, taller, skinnier, etc. I shared a bunch of listener's input on the unrealistic beauty standards they're held to as wel…
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Hi friends! In this episode, I played only Black female artists, chatted about how to continue to support the Black Lives Matter movement in your communities as well as here in Portland where the feds have taken over our town. I chatted about my thoughts on federal officers in Portland, being frontline, & how to get involved otherwise. ENJOY!Trackl…
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Ep. 87: Monsters of the Music Industry
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*TRIGGER WARNING*In this episode, I discussed the monsters of the music industry who hide behind their false image. I shared personal experiences with artists, discussed recent sexual abuse allegations coming out with artists I loved, & talked about how I would like accountability with music artists like I would any other abuser. ENJOY!Tracklist: h…
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In this episode, I discussed my issues with "woke culture" & why certain ways "woke" people think or act to others who are misinformed or disagree with them can be harmful. I discussed the importance of awareness, empathy & understanding over moral superiority. ENJOY!-Full "The Problem with Wokeness" talk: https://youtu.be/Sni7ghqHBJw-Maryam Hasnaa…
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Ep. 85: Continuing the #BlackLivesMatter Conversation & Portland Protest Experiences
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In this episode, I wanted to continue the #BlackLivesMatter conversation I started in episode 84. I chatted about the importance of keeping the momentum up with this movement, continuing to protest, call on your local officials for police reform, & keep having hard conversations in your home while educating yourself on how to be anti-racist. I shar…
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In this episode, I did another music focused episode talking about why I stan The 1975 & why you should too! They are a pop rock band making easily digestible social & political anthems that are sonically woven into beautiful masterpieces. I went through their discography dating back to 2012 & played my favorite tunes for you. ENJOY!Tracklist: http…
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Ep. 82: Finding Motivation & Fighting the Urge to Compare or Compete
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In this episode, I discussed the struggle to find motivation during quarantine & in life in general. I chatted about competition & comparison in friend groups as well as on social media. I also discussed how to get motivated to workout while fighting the urge to compare yourself to how you used to look. We chatted about a lot! ENJOY! Tracklist: htt…
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Ep. 81: Family Boundaries, Unsupportive Parents, Sibling Drama
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In this episode, I'm chatting about setting boundaries with family, dealing with unsupportive parents or parents who don't "get you", sibling drama, & how to connect more with your parents as you get older! ENJOY! Tracklist: https://open.spotify.com/playlist/4zuiqmKj5jDXFAkqnQg5YJ?si=vnpTJtqRTZ-QxPY6cWjnoA--- Support this podcast: https://podcaster…
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Ep. 80: Sex Advice With Meg! Answering Listener Questions
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*This is a NSFW episode folks* We REALLY got into it. In this podcast, I talked about why people who eat p*ssy go to heaven, chatted about period sex, anal accidents, sex at your parents house, first times, getting too in your head, partners not fulfilling you, & SO MUCH MORE! In my humble opinion, this was truly the best sex themed episode yet! EN…
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Ep. 79: Coping During Quarantine, Activity Suggestions, & Advice
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In this episode, I chatted about Coronavirus & its impact on mental health. I tried to lighten your mood a bit, while also touching on the severity of this global pandemic. I gave some suggestions for activities to do while social distancing, as well as dietary suggestions for maintaining a healthy immune system during this time. ENJOY! Tracklist: …
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In this episode, I discuss public shame, my experience with it, the affect it has on people, & the reasons why we should be more cautious with cancel culture. Tracklist: https://open.spotify.com/playlist/7GAgQjdJgKRm1fdsfWwW9z?si=3wDW2246QrmJ4ej9VjFtTw--- Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hughes/support…
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Ep. 76: A TMI Talk About Sex, Fetishes, Toys, & More!
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In this podcast, I chatted about A LOT of sexual topics! From titty fucking to toys to fetishes to anal to sex post trauma! I covered all of your questions you sent in on instagram & shared my (maybe TMI) experiences & advice. ENJOY! Tracklist: https://open.spotify.com/playlist/24ewqM1mersKbjebyZ1Wsg?si=5QgT2BsoSPOMviR3i9QkUA--- Support this podcas…
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Ep. 75: An Honest Chat About Seasonal Depression & Love
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In this episode, I had an honest & vulnerable chat about how I realized I suffer from seasonal depression, how I feel when my partner is struggling with a spell of depression, the feelings of isolation or loneliness, & what to do to stay feeling stable when you're sad. ENJOY! Tracklist: https://open.spotify.com/playlist/1j01jTsAvT3oBK3g3VSRqy?si=cM…
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Ep. 74: Sex Work, Selling Nudes, & Capitalizing on Female Sexualization
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In this episode, I discussed the umbrella that is sex work & capitalizing on female sexualization. I chatted about sugar daddies, selling nudes & feet pics, private snapchats, cam girls, porn stars, strippers, & click baiting by using your body. ENJOY! Tracklist: https://open.spotify.com/playlist/45wa1M7bNU8oCLpyZceUuc?si=e-_ohh8JSFKOE3gYiotZgQ--- …
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Ep. 73: Fuck Buddies, Turn-On Triggers, & Love & Apology Languages
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In this episode, I discuss moving from fuck buddy relationships to accepting love. I shared a bit of Fin & I's personal love story & went through quizzes explaining turn-on triggers, love, & apology languages. ENJOY! Tracklist: https://open.spotify.com/playlist/0heEKbl2T9bHMaqo5KKrRt?si=7F_WXZHNR6GRJfm1G-Eohw--- Support this podcast: https://podcas…
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Ep. 72: Living With Your Significant Other
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In this episode, I discussed my personal experience living with my significant other. I shared tips, what I'd do differently, & talked about how to find & make the perfect home your own! ENJOY! Tracklist: https://open.spotify.com/playlist/5HdsMAn16uWjFvj1Et5h1Q?si=y0kByywwRpySOpRb4GRy-Q--- Support this podcast: https://podcasters.spotify.com/pod/sh…
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Ep. 71: Climate Change, Sustainable Switches, & Climate Anxiety
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In this episode, I discussed the fact of climate change, things you can do to make some sustainable switches in your life, & talked about climate anxiety. I hope this helps/motivates! ENJOY! Tracklist: https://open.spotify.com/playlist/6xDo9tNDo9ZSq5Ye1iOYmp?si=nhMKrrqeTKSWsuES5BcQvQ--- Support this podcast: https://podcasters.spotify.com/pod/show/…
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Ep. 70: Money Problems, Saving Tips, & Broke Bitch Stories!
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FULL EPISODE AVAILABLE AT: https://www.patreon.com/meghanhughesIn this episode, I discussed money problems, my fluctuating income, saving tips that have helped me, & share some stories from when I was worse with my money! Lol. I hope some of you can relate & enjoy!Tracklist: https://open.spotify.com/playlist/6exacndSc8ARPnYJ5rHNIe?si=t7I5x39RQQq60t…
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In this episode, I discussed the spectrum that is sexuality! I talked about fluidity, identity, gender, & MUCH more! I hope I did this episode justice as these topics were highly requested. ENJOY! Tracklist: https://open.spotify.com/playlist/4TDFDCLYmrB1aZI4kKlkis?si=-0TRljBuTBibhonpJNzvvQ--- Support this podcast: https://podcasters.spotify.com/pod…
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In this episode, I discuss my self-love journey, habits, give suggestions of what to implement in your own life, etc! I also discussed body confidence & how weight fluctuates as you age. I hope this helps you feel less alone as well as helps you understand your worth! ENJOY! Tracklist: https://open.spotify.com/playlist/1Vo1rtnR0zowKXkcv6VIxO?si=sh6…
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