Hosted and executive produced by long time music executive Malik Rasheed and fashion and music marketing guru Chief Johnson. Superstar entertainers, business executives and athletes sit down for powerful interviews packed with insights, life lessons, failures and successes. Special episodes are recorded in the finest VIP suites around the world - from NFL arenas to the most exquisite hotel penthouses - presenting the truest "suite life" experience.
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Welcome dear guests to Livin' the Suite Life! We're Loq and Tryst, and we'll be hosting you in the suite - a swinger lifestyle podcast focused on and driven by you, our guests. We are a Black married couple who are eager and excited to share our thoughts and perspectives on navigating the lifestyle. We've left you a key at the front desk. So, come in, make yourself comfortable and join us in the suite as we discuss any and everything. Be ready to hear about sexy vacations, hot clubs and part ...
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The Mom CEO Suite: Life & Business Systems for Mompreneurs Seeking Work Life Balance
Phylicia Pough, Life & Business Systems Strategist for Moms
Are you struggling to stay productive with constant interruptions from your kids while working from home? Does juggling it all leave you feeling overwhelmed and stretched too thin? Are you dreaming of work-life balance, but it feels out of reach? You can have that reality where business and life integrate harmoniously, so you’re able to be a present, peaceful mom plus have an impactful business. Hey Friend! This is The Mom CEO Suite and I’m Phylicia Pough, a Christian wife, mom of 2 and life ...
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Welcome to me Cover art photo provided by JESHOOTS.COM on Unsplash: https://unsplash.com/@jeshoots
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Two residence life professionals talk through the joys and challenges of working with students in today’s higher education culture.
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The most inspiring podcast in the universe! Your daily dose of love, positivity, attracting abundance, and finding joy!
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The Suite Life Podcast may be the most outlandish podcast on the internet. Its brutally honest takes, hilarious dialogue, and personality clash between the four primary host, will keep listeners engaged and in shock. Tune in as they cover the good, bad, & ugly situations that make up "The Suite Life" Support this podcast: https://podcasters.spotify.com/pod/show/sankofasuite/support
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Here at the Suite Life Travel Podcast, we talk everything travel and we hope that you will provide us with all your travel questions. Support this podcast: https://podcasters.spotify.com/pod/show/suitelifetravel/support
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A podcast for the employees in the FMG Suite family. We are spread all over the globe and this podcast is an attempt at bringing us all a little closer together. Every Friday I will interview a member of one of our teams and put it on the podcast. If you would like to volunteer yourself or a teammate to be on the podcast, please contact me at thesuitelife@fmgsuite.com
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101. Can a Business Succeed Without Social Media? How I'm Marketing As A Mompreneur Without Social Media
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Can a business truly thrive without relying on social media? In this episode, I'm sharing my take on this hot topic as I outline my marketing strategy for 2025, which intentionally moves away from social media as a core component. Will I completely ditch social media? No. But I will be focused on leveraging platforms that support searchable content…
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Episode 105 - "Freak Offs" vs LS Parties | Swinger Needs DEBUNKED!
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SERIOUS TOPIC: We examine the MAJOR differences between what allegedly happens at a Diddy Party/Freak Off versus what we've seen/heard at LS parties. Surprisingly, there are a lot of similarities, BUT listen in for the HUGE difference that makes all the difference! FUN TOPIC: What are some of the things that people think they need to be a part of t…
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Rewind : Full Circle (with Keke Palmer & Tricky Stewart)
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Rewind Episode : This week's episode is special as two icons join Chief and Malik in Hollywood for an in-depth conversation about their come-ups, careers and the successes that mean the most to them. This conversation spans both Keke and Tricky's careers, the experiences that have shaped them, their visions for the future and enjoying life. This we…
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100. What Does A Systems Strategist Do? And How Do I Know If I Need to Hire A Systems Strategist?
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Celebrate with us as we mark the 100th episode of the Mom CEO Suite Podcast! In this episode, I break down exactly what a Systems Strategist does. And I explain how a Systems Strategist differs from an Online Business Manager and a Virtual Assistant. If you've ever felt overwhelmed or found yourself drowning in repetitive tasks, this episode will h…
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Ep 99. Behind the Scenes of Juggling Corporate, Entrepreneurship & Bawse Mom Life w/Ashlei White
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Join me as I chat with Ashlei White, the inspiring founder of the Bawse Mom Movement, dedicated to empowering moms to embrace their unique journeys while balancing motherhood and entrepreneurship. Ashlei shares her personal story of starting the movement, which began as a podcast during her transition into motherhood, and has since evolved into a v…
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Ep 98. How I Structure My Day: Stay At Home Mompreneur Schedule With 2 Toddlers
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In this episode, I'm excited to share how I structure my day as a stay-at-home mom entrepreneur with two energetic toddlers. Life with kids is always changing, and as they grow, so do their needs and our daily rhythm. I'll be getting into the flexible framework that helps me find harmony between my business and family life, even when things get a l…
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Ep 97. How to Avoid Burnout as a Busy Mom Entrepreneur
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In this episode, I'm talking about something that plagues many moms and mompreneurs...burnout. I share 3 practical tips that mom entrepreneurs can implement to maintain balance and prevent exhaustion while juggling motherhood and business responsibilities. LINKS & MENTIONS Ep 59. 15 Tasks to Delegate as a Busy Mompreneur Ep 78. How I Use AI Tools t…
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Ep 96. Creating Functional and Beautiful Family Spaces w/Jenna Morrow
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In today's episode, I'm sitting down with the fabulous Jenna Morrow, founder and principal designer of Morrow Design Studios. Jenna is an amazing self-taught interior designer and a true example of balancing motherhood and entrepreneurship. Together, we dive into Jenna's journey from corporate marketing to full-time interior designing, inspired by …
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Ep 95. Content Creation Hacks: How Busy Mompreneurs Can Streamline Production to Save Time
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Today, getting into some content creation hacks that will help us busy mompreneurs streamline our production and save precious time. I'll be sharing my personal journey with content creation and offering practical tips on planning ahead, mapping out processes, batching tasks, and delegating effectively. Whether you're new to the game or looking to …
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Ep 94. How I Use AI Tools to Support Me (Pt 2)
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Are you a mom entrepreneur looking for ways to save time and work smarter at home and in business? In this episode, I'm sharing how I currently use ChatGPT to help with tasks both at home and in the business LINKS & MENTIONS Ep 78. How I Use AI Tools to Support Me (Pt 1) RESOURCES The Mom CEO Suite Masterclass Collection: https://www.themomceosuite…
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Episode 104 - "Who's Still F*ckin'?!": A Sneaker Ball 2024 Pregame Story!
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Here's the full recap of Sneaker Ball 2024 with a ridiculously sexy pregame story! Wow! As always, thanks for listening! Support the people who support this show: Shameless Care (promo code: SUITELIFE) Expansive Connection! Foambusters.com! Be sure to SUBSCRIBE, RATE, & REVIEW! We appreciate any and all feedback! Check out our show and MANY others …
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Ep 93. How to Have a Peaceful & Profitable Business Doing the Bare Minimum as a Mompreneur w/Kay Hillman
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In this episode of The Mom CEO Suite Podcast, Kay Hillman (CEO & Sales Coach) shares her strategies for achieving a peaceful and profitable business with minimal effort, focusing on mindset shifts in selling, relationship building, and leveraging the "bare minimum" business model for mompreneurs. About Kay Kay is a CEO & Sales Coach and the CEO of …
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Ep 92. 3 Warning Signs of Poor Work-Life Balance for Mompreneurs
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In this episode, I'm diving into a topic we all grapple with: work-life balance, or as I prefer to call it, work-life harmony. Ever find yourself snapping at the kids over little things or feeling constantly drained? You might be struggling with poor work-life balance. I'll be sharing my personal experiences and pointing out three key signs that in…
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Ep 91. How to Build a Business System: 6 Key Questions to Ask When Creating Processes
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Are you a mom entrepreneur wondering how to streamline business processes? In this episode, I simplify building business systems for busy mompreneurs. I focus on 6 key questions that provide a structured approach to creating efficient, streamlined processes. LINKS & MENTIONS Apply for the Harmony Systems Sprint RESOURCES The Mom CEO Suite Mastercla…
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Episode 103 - Sneaker Ball 2024: Suite n' Greet!
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With the Sneaker Ball on the horizon, we invited listeners and guests to join us in our hotel room for the Sneaker Ball Suite n' Greet! There was food, drinks, and plenty of sexy people to chit chat with before the Ball! Take a listen to what's on the partygoers' minds! As always, thanks for listening! Support the people who support this show: Sham…
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Ep 90. Course Creation for Busy Moms: Create Your Course in 6 Weeks or Less w/Zanny Byron-Davis
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Do you have lots of online course ideas but you don't know where to start? This episode is for you. Zanny gives us her simple steps to creating an online course. We also discuss the challenges busy moms face in balancing our ambitions with being present for our kids This episode isn’t just about empowering you in online course creation—it’s a messa…
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Rewind: The Long Game (with Worldwide Ty)
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Chief and Malik are joined by artist manager and entrepreneur Worldwide Ty. Best known for steering the career of Brent Faiyaz, Ty's influence extends to the broader music industry with his "Colture Playbook" as well as wellness and events. On this episode, they discuss the music industry at large, the definition of financial success and how to bec…
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Ep 89. The Hidden Costs of Solo Entrepreneurship and How to Overcome Them
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In this episode, I discuss something many moms and entrepreneurs struggle with. What happens when you do everything yourself in business? As tempting as it might be, there's a hidden cost to this hustle, and I'm breaking it all down. Here's what you'll hear during the episode: Three costs that come with operating your business as a solopreneur One …
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Ep 88. 100Hard Challenge for Mompreneurs
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Are you ready to do the hard things? Tune in to hear about the 100Hard Challenge for Mompreneurs. Everyday starting September 22nd, we are committing to doing one hard thing per day. LINKS & MENTIONS Click here to join Facebook community Click here to sign up for the challenge RESOURCES The Mom CEO Suite Masterclass Collection: https://www.themomce…
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Ep 87. Ready, Set, Pitch: How to Effectively Pitch to the Media w/Candice Nicole
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In this episode, award winning Publicist, Candice Nicole shares expert tips on pitching to media outlets. She dives into the importance of knowing your why and doing your research with actionable tips on how to find media contacts. As a soon to be mommy, she also shares how she's preparing herself and her business for this new intersection and what…
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Ep 86. Improving Efficiency: Top 5 Business Systems Mistakes to Avoid
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Today, we're chatting about business systems and the common mistakes often made while setting them up. We’ll talk about why adopting business systems software without understanding needs can backfire, the importance of making systems user-friendly, and why automation is your best friend. Plus, we’ll discuss the big one—simply not following the syst…
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Ep 85. Two Things I Did to Boost My Energy as a Mom of Littles
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In this episode, I'm sharing two game-changing things I did to boost my energy levels as a mom of two little ones. So, picture this: a three-year-old daughter and a nine-month-old son who's breastfeeding on demand. Yes, my hands are definitely full, just like yours. Despite the sleepless nights and being home with the kids all day, I made two tweak…
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Episode 102 - Just Your Typical Summer Pool Party Orgy...That's All!
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We were invited to join in on the fun at the Monogamish Pool Party! So, we packed up the car and drove across the norther border to what turned out to be an epic weekend with close friends! As always, thanks for listening! Support the people who support this show: Shameless Care (promo code: SUITELIFE) Expansive Connection! Foambusters.com! Be sure…
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All In The Family (with Debbie Gonzales & Daniel Fernandez)
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🎙️ New Episode Alert! All In The Family with Debbie Gonzalez & Daniel Fernandez In this engaging episode, Chief Johnson and Malik Rasheed welcome esteemed guests Debbie Gonzalez and Daniel Fernandez for a captivating discussion! 🌟 They explore personal journeys, entrepreneurship, creativity, and community involvement. Debbie shares her inspiring st…
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Ep 84. Hormone Health & Cycle Syncing for Busy Moms in Business w/Leisha Drews
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In this episode, host Phylicia Pough and guest Leisha Drews dive deep into the causes of hormonal imbalance in women and its impact on mom burnout and energy levels. Leisha shares valuable insights on the side effects of hormone imbalances, emphasizing the correlation between hormone balance and productivity in business and motherhood. She also hig…
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Ep 83. Maximizing Your Time: Organize and Automate Your Business Successfully as a Mompreneur
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In this episode, we're diving into the nitty-gritty of organizing and automating your business. As a fellow mompreneur, I know how challenging it can be to juggle family, home, and business responsibilities. That's why I'm sharing six simple but powerful strategies to help you streamline your business operations and reclaim precious time. First, we…
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Ep 82. Behind the Scenes of the Harmony Private Podcast
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In this episode, I'm taking you behind the scenes of the Harmony Private Podcast - an audio course designed to help you craft work-life harmony. I'll peel back the curtain and give you a sneak peek at all the juicy modules. The Harmony Private Podcast isn't just another run-of-the-mill course; it's specifically tailored for moms in business working…
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Compound Kindness (with Jessica Flores & Daniel Fernandez)
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🎙️ A Suite Life: New Episode Alert! Join hosts Chief Johnson and Malik Rasheed for a brand new episode of A Suite Life,where they dive deep into engaging conversations with some of today's most influential figures. This week, we're thrilled to welcome multimedia star Jessica Flores and CEO of TMC Capital, Daniel Fernandez, as our special guests. Sh…
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Ep 81. Bonus Episode: Celebrate My 2 Year Wedding Anniversary With Me!
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The date of this podcast episode release is actually my 2 year wedding anniversary. I've learned so many things over the past two years and I'm sharing some of those things in this episode. And I'm doing it with my husband as the special guest. Join us as we chat about how we've navigated some things as newlyweds and new parents. LINKS & MENTIONS R…
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Tappin In : Volume 8 (with Chief Johnson & Malik Rasheed)
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🎙️ New Episode Alert!🎙️ Join hosts Malik and Chief for an exciting new episode of the Suite Life Podcast, recorded live from the stunning BMO Stadium in the heart of Los Angeles! 🌆 This week, we catch up on life, dive into the latest in music 🎶and sports 🏀🏈🥊, and give you a sneak peek of what's coming soon. Whether you're a long-time listener or ne…
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Ep 80. Instagram 9 Grid Strategy: How to Remain Visible on IG Without Burnout w/Ruthie Sterrett
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In this episode, Ruthie Sterrett, the CEO of marketing agency, The Consistency Corner talks to us about the Instagram strategy for small business that allows you to have a presence without experiencing burn out on social media. During the convo we cover: The basics of Instagram static 9 grids What to include in the 9 grid Where the 9 grid fits into…
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Episode 101 - OPEN: a Journey Through Love with Roderick Stevens!
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We pick the brain of the man behind the upcoming Ethical Nonmonogamy documentary, OPEN: A Journey Through Love, Roderick Stevens! This was a fantastic conversation about his motivations for making the film and some of the surprising stories he heard along the way! As always, thanks for listening! IG: OPEN: A Journey Through Love Support the people …
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Ep 79. Ready to Delegate? How to Make It Easier With SOPs
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If you're ready to delegate business tasks but not sure how to write a business SOP, this episode is for you. In this episode, we're diving into the world of delegation and how you can make it a breeze with SOPs (Standard Operating Procedures). Remember the days of printing out MapQuest directions before smartphones? Well, just like a GPS gives you…
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Ep 78. How I Use AI Tools to Support Me (Pt 1)
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In this episode, I'm sharing how I use AI (artificial intelligence) tools to support me both at home and in business. As a mom with limited working hours, these tools have saved me valuable time and helped spark creativity. I'm breaking down the different AI tools I use and how I'm using them for content creation, content repurposing and home activ…
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Episode 100 - A Reflective Celebration of 100 Episodes with Paradice and Mr. Deependable!
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Sit back, relax, and settle in! This is a long one! This episode has everything - funny stories, vulnerable moments, and even a champagne explosion! This was truly an epic way to celebrate 100 episodes! As always, thanks for listening! Support the people who support this show: Shameless Care (promo code: SUITELIFE) Expansive Connection! Foambusters…
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In this episode, I open up about my personal journey of coping with new mom grief. Here’s what I’ll be discussing: The challenges I faced after becoming a first-time mom and how I navigated the complex emotions of transitioning to this new phase of life. My experiences with denial, anger, bargaining, depression, and ultimately finding acceptance. T…
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Road Less Traveled (with Kenjon Barner)
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In this compelling episode of A Suite Life Podcast, listeners are treated to an insightful conversation between two remarkable individuals, Malik and the esteemed newly elected Oregon Duck Football Hall of Fame member, Kenjon Barner. The duo delves into a wide array of captivating topics that shed light on Kenjon's extraordinary journey and the piv…
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Ep 76. Creating Legacy Goals & Harmonious Wealth w/Iyanna Vaughn
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In this episode with CFO, Iyanna Vaughn of Lovely Financials Group, we talk about what it means to create harmonious wealth as a mom in business. In the conversation, Iyanna shares about her journey to the intersection of motherhood and entrepreneurship, how she went from rock bottom to a multiple six figure business. She also explains to us the di…
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Episode 099 - From Newbies to OGs: A Unicorn's First Time!
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How long are people considered to be "newbies"? Do you hit OG status after a certain amount time, experiences, or when you first have intercourse? What are your thoughts? Check out what the Suite Talkers had to say! Also we share a hot story on how we were a first couple experience for a sexy unicorn! Too much fun! As always, thanks for listening! …
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Ep 75. 3 Things Mom Entrepreneurs Need to Experience Work Life Harmony
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In this episode, I'm sharing 3 things that mom entrepreneurs need to experience work life harmony. Work life harmony for mompreneurs is possible. It just takes a little bit of intention and planning. Take a listen to get the details LINKS & MENTIONS Ep 27. Finding Harmony in Life & Business as a Work From Home Mompreneur Ep 54. 3 Things Hindering M…
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In this exciting new episode of "A Suite Life with Marc Byers," join host Malik Rasheed as he engages in a captivating conversation with the esteemed record executive, Marc Byers. Together, they delve deep into the dynamic and constantly evolving world of the music industry, shedding light on its trends, challenges, and opportunities. Listeners are…
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Ep 74. 2 Under 2 Routine: Daily Rhythm for WFH Moms
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Are you a mompreneur transitioning from 1 to 2 kids? Are you looking for a 2 under 2 routine for you and the kids? You'll want to listen to this episode where I share my daily rhythm and sample schedule for toddler and newborn. I also shared what it was like with 1 vs, 2 kids as a work from home mom. LINKS & MENTIONS Harmony Private Podcast RESOURC…
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Episode 098 - We Came Out....To Our KIDS!!!
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Listen to how a minor misunderstanding led to a MAJOR confession! We came back from vacation very inspired and a little paranoid which sparked an amazing conversation at home with our oldest and middle kids. This is one you don't want to miss! As always, thanks for listening! Support the people who support this show: Shameless Care (promo code: SUI…
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From the Gridiron to Hollywood: A Journey of Growth with Donovan Carter Join your host Chief Johnson in this riveting episode of A Suite Life, where he sits down with the talented Donovan Carter. As a distinguished UCLA alumni, former college football player, successful entrepreneur, and celebrated actor known for his role in the hit show Ballers a…
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Ep 73. Crafting a Life-Centric Business with Streamlined Operations w/Linds Paulson
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In this episode with COO & Operations Consultant, Linds Paulson we discuss business operations basics and how to improve business operations so that you are running a life centric business. Talking points include: Linds' journey into the world of operations consulting Biggest mistakes small business owners make with their operations Signs of health…
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Ep 72. Pros and Cons of DIY Workflow Automation in Business
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As a busy mompreneur, should you be taking on DIY workflow automation in your business? Should DIY automation projects be in your schedule or is it time to outsource. In this episode I give you the information so you can decide. We talk about the advantages, limitations and insight into when it might be time to hire. There are also workflow automat…
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Art of Relationships (with Samir Hernandez)
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Welcome to a brand new episode of "A Suite Life"! In this special episode, your host dives deep into the fascinating world of entertainment with esteemed Oscar and Emmy producer, Samir Hernandez. Join us as we explore Samir's incredible journey in the film industry, including his notable works like "38 at the Garden," a captivating film featuring t…
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Ep 71. Work Life + Rest Balance for Mom Leaders w/Christina Garrett
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In this episode, Christina shares pieces of her mompreneur journey and how that led to the creation of The Momathon Movement. We discuss why moms feel like that have to do it all, plus Christina talks about creating a work life balance plan with rest included. About Christina A powerhouse speaker and facilitator, Christina Garrett is a productivity…
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Episode 097 - Naked Boat Ride, Burlesque Show, and Consent Above All! | CSW Recap Pt. 2
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This is our final CSW Recap show and it's full of a few more fun details from our trip! The Talent show was amazing...the cat cruise was insane....and a consent story to be proud of! As always, thanks for listening! Support the people who support this show: Shameless Care (promo code: SUITELIFE) Libertine Miami - Miami Vices! Expansive Connection! …
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Tappin In : Volume 7 (with Chief Johnson & Malik Rasheed)
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A Suite Life - Playoff Fever, Fight Night, and Gratitude Champs! Join Chief and Malik in this electrifying episode of *A Suite Life* as they dive deep into the thrilling NBA playoffs! 🏀 Who's dominating the court and who might surprise us? They've got all the insights and predictions you crave. But that's not all – it's fight night! 🥊 Get hyped as …
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