TanDao Energy Snacks are our quick video “bites” to help you de-stress and balance. The gentle motion is taken from the martial arts. Watch, breathe...or follow along.
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TanDao! Shaolin Kung Fu and JKD principles for modern application. The full spectrum of the martial way. Warrior/Scholar/Monk. Are you an Evolving Martial Artist? www.tandao.com
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Evolving Martial Artist #2- Shaolin Street Fighting
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Master Tan shows four rare, but effective, defensive crane tactics.Por Tan & Toni Productions LLC
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Evolving Martial Artist - The Great Equalizer
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Master Tan teaches shaolin snake eye strikePor Tan & Toni Productions LLC
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Life changing....Por Tan & Toni Productions LLC
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Coming Soon! Our new web series.Por Tan & Toni Productions LLC
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Master Lawrence Tan shows advanced hand techniques - leopard stylePor Tan & Toni Productions LLC
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Three Practical Dragon Techniques for Practical Self DefensePor Tan & Toni Productions LLC
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TanDao Fight Lab #18 - Centerline Punching
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Using the centerline.Por Tan & Toni Productions LLC
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Dragon movements encode secrets for martial arts and health.Por Tan & Toni Productions LLC
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Master Tan demonstrates an advanced knockout.Por Tan & Toni Productions LLC
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Master Tan demonstrates a TanDao Triad.Por Tan & Toni Productions LLC
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Revealing a powerful in fighting training method.Por Tan & Toni Productions LLC
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Power hidden in the flowPor Tan & Toni Productions LLC
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Open hand strikesPor Tan & Toni Productions LLC
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Master Tan demonstrates punching.Por Tan & Toni Productions LLC
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An extreme self defense technique.Por Tan & Toni Productions LLC
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TanDao Fight Lab #10 Jiu Jitsu Finger Lock
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Master Tan teaches a controlling joint lock.Por Tan & Toni Productions LLC
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Open hand strikes - advanced fightingPor Tan & Toni Productions LLC
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The Martial WayPor Tan & Toni Productions LLC
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Connect the dots for a hidden knockout.Por Tan & Toni Productions LLC
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A punch, crane, leopard strike and a hidden secret.Por Tan & Toni Productions LLC
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TanDao Fight Lab #6 - Advanced Tiger Hair Grab
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Hidden hair grab revealedPor Tan & Toni Productions LLC
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TanDao Fight Lab #5 Bruce Lee's Lead Punch & TanDao's Intercepting Claw
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Compare Bruce Lee's JKD intercepting fist & TanDao's intercepting tiger claw.Por Tan & Toni Productions LLC
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Master Tan shows you a hidden grab.Por Tan & Toni Productions LLC
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A simple, but effective breathing technique.Por Tan & Toni Productions LLC
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Basic self defense and hidden application.Por Tan & Toni Productions LLC
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Martial Arts key principle: hardness and softnessPor Tan & Toni Productions LLC
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3 tips to improve your palm strike.Por Tan & Toni Productions LLC
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Master Tan reflects on the roots of martial art power.Por Tan & Toni Productions LLC
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Tiger Claw for strength & power.Por Tan & Toni Productions LLC
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Universal FormPor Tan & Toni Productions LLC
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Shaolin Snake kung fu for practical fightingPor Tan & Toni Productions LLC
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Free flow Shaolin tiger kung fu fightingPor Tan & Toni Productions LLC
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Soothing seaside martial artsPor Tan & Toni Productions LLC
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Strengthen your Martial Arts w/this dynamic tension exercisePor Tan & Toni Productions LLC
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Energize with the wavesPor Tan & Toni Productions LLC
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A Qi Gong stretch.Por Tan & Toni Productions LLC
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Martial arts mastery: The fruits of lifelong practice.Por Tan & Toni Productions LLC
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Our signature exercise.Por Tan & Toni Productions LLC
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Follow along...Por Tan & Toni Productions LLC
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Advanced quick universal form.Por Tan & Toni Productions LLC
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A soft, sunny stretchPor Tan & Toni Productions LLC
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Got a pain in the neck? Shoulders tense? Try this!Por Tan & Toni Productions LLC
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If your back is healthy --- but feels tight or tired, try this!Por Tan & Toni Productions LLC
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Relax & calm with this moving meditation.Por Tan & Toni Productions LLC
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Realizing the true source of martial art power.Por Tan & Toni Productions LLC
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