The Tapping Solution podcast shares information, strategies, tapping and more, all designed to help you create positive change in your life. Whether you’re new to EFT Tapping, or an old hand, you’ll find SIMPLE, inspiring information to BRIGHTEN your day, motivate you, and help you live your best life. To learn more about Tapping, visit TheTappingSolution.com
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TS 106 - How to Get Rid of Toxic Emotions with Iyanla Vanzant
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Sign Up for the 16th Annual Tapping World Summit for Free Here Download The Tapping Solution App for free on iOS or Android. —------------------------------- In this Episode of The Tapping Solution Podcast we join the Iyanla Vanzant, star of the TV hit show, "Iyanla: Fix My Life" on the OWN network, for an interview conducted by Jessica Ortner. In …
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TS 105 - Wayne Dyer on Anger and the Power Forgiveness to Transform Your Life…
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Sign Up for the 16th Annual Tapping World Summit for Free Here Download The Tapping Solution App for free on iOS or Android. —------------------------------- In this Episode of The Tapping Solution Podcast we join the late Wayne Dyer for an interview conducted by Nick Ortner shortly before his passing. Wayne was an internationally renowned author a…
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TS 104 - How to Define Productivity and Success for YOU!
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Access all 8 Videos in the Productivity Accelerator Program for Free for a Limited Time Sponsor => Annmarie Organic Skincare - 3 Targeted Serums for 75% Off! Download The Tapping Solution App for free on iOS or Android. —------------------------------- All too often we feel pressure from the outside world, whether that be our family, friends, socie…
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TS 103 - Do These 6 Things to Build Your Self Esteem and Confidence
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Get My Free Goal Setting & Habit Tracker PDFs Episode Sponsor => Annmarie Skincare Use code “tapping” for 20% off your 1st order Download The Tapping Solution App for free on iOS or Android. Do you struggle with your self esteem and confidence at times (or all the time?!). Even if you believe you have good overall self esteem and confidence, it’s l…
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TS 102 - What Are You Doing When Nobody is Watching? (And Why It Matters…)
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In this Episode of The Tapping Solution Podcast Alex Ortner asks the important question of “What Are You Doing When Nobody Is Watching” and explains why this question is so important… He shares how constant comparison has led to a culture of “not enoughness,” where we constantly feel not enough compared to others and stuck moving forward, and share…
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TS 101 - Why Goals Suck, And How to Make Them Not Suck…
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In this Episode of The Tapping Solution Podcast Alex Ortner shares why goals suck, and how to make them not suck! He shares the science and research around what is going on in our brain that makes setting and achieving goals so difficult (and unsafe!) and shares a powerful 6 step process to finally get past the brain mechanisms holding you back so …
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TS 100 - How to Stop Worrying About What Other People Think
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In this Episode of The Tapping Solution Podcast Alex Ortner will detail why it is that rejection and feeling left out can feel so painful and what you can do to stop worrying about what other people think. You’ll learn about the research that shows the link between physical pain and rejection in the brain and how the fear of rejection is deeply roo…
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TS 099 - The Science: 7 Ways That Tapping Can Transform Your Life
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In this Episode of The Tapping Solution Podcast Alex Ortner will take you through 7 areas where the science and research is proving EFT Tapping to be a game changer. You’ll not only be just as wowed by the results as many of the researchers were (in one case so much so that they reran the test because the results were so good!) but you’ll also lear…
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TS 098 – The Power of Changing Your Habitual Emotional Vocabulary
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In this Episode of The Tapping Solution Podcast with Alex Ortner you'll learn all about how your habitual emotional vocabulary is impacting your life. You’ll discover how it is dictating your everyday experience and how you can find and change your own habitual emotional vocabulary to transform your daily experience of life. You’ll also be taken th…
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TS 097 – How to Live Up to Your Potential with Dean Graziosi
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In this Episode 97 of The Tapping Solution Podcast, Alex Ortner interviews our friend Dean Graziosi, who is running the upcoming Time to Thrive Challenge with Tony Robbins, on the important topic of How to Live Up to Your Potential & Not Let It Die Inside of You. They talk about how to thrive during tough times, and what really makes the difference…
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TS 096 – How to Get Yourself to Take Action Despite the Fear
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In this Episode 96 of The Tapping Solution Podcast, Alex Ortner will show you step-by-step what is going on when you’re feeling stuck with fear, but more importantly what you can do to finally take action despite the fear! He’ll talk about the Action Gauge and how you can use it to tell if you’ll actually take action on something and then share 8 s…
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TS 095 – A Simple 2-Step Process to Get Focused for Your Day
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In this Episode 95 of The Tapping Solution Podcast, Alex Ortner shows us how to use a simple 2 step process to get calm and focused for the day. This powerful process, which utilizes EFT Tapping, will help you to eliminate the outside distractions that typically eat up our attention and energy so that you can get more done in 4 hours in a day than …
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TS 094 – Freedom Through Boundaries with Terri Cole
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Do you ever say yes when you want to say no? Do you feel overly invested in the decisions and feelings of others? When we don’t have healthy boundaries we begin to lose ourselves and experience resentment. Learn the keys to healthy boundaries so you can feel free to live your best life. The post Ep 94 – Freedom Through Boundaries with Terri Cole ap…
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TS 093 – Use Food to Boost Your Brain Power and Well-Being with Shawn Stevenson
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In this episode Jessica speaks with international bestselling author Shawn Stevenson about the profound impact that food has on every aspect of our lives. They discuss his book, Eat Smarter, and the fascinating new science about how food controls our metabolism, memory, sleep, and so much more. The post Ep 93 – Use Food to Boost Your Brain Power an…
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TS 092 – How to Cultivate Hope to Drive Your Life Forward
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Never has there been a more important time, in my lifetime, than 2020 to cultivate hope. A pandemic, racial anxiety, quarantining… it can all be a little overwhelming, to say the least! So how do we go about pushing forward and envisioning a better future for ourselves in the midst of all this challenge? How do we go about seeing it better, so that…
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TS 091 – Finding your Highest Happiness with Rick Hanson
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How can you create an inner peace, growing each day towards a lasting, wholesome and positive state of being? In this episode, Jessica is speaking with Rick Hanson, Ph.D., a psychologist and best-selling author who has created an easy to follow road map, to help us cultivate our real human potential and truly grow from our everyday experiences. We …
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TS 090 – Why It’s So Important to Feel & Process Your Emotions Right Now
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Managing family, health, work and now adding a global pandemic to the mix can really have an effect on our emotions. Some call it a “roller coaster” of emotions, in which some days we may feel great and others we feel too overwhelmed to do anything at all. Today we’re going to talk about why it’s so important to feel and process these emotions part…
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TS 089 – Radical Compassion with Tara Brach
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Have you ever had a desire to “fix” yourself and then this backfires on you? Although the intentions are good, sometimes wanting to change or “fix” how we are, might be thwarting our natural being and who we truly are at our core. Today, we’re speaking with Ph.D., psychologist, author, teacher and my friend Tara Brach to help loosen the grip of dif…
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TS 088 – Releasing Coronavirus Anxiety
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As the Coronavirus spreads, so does uncertainty and anxiety. It’s important to stay informed as to all the ways we can take preventative measures. The challenge is that we can become so stressed as we read the news, and studies have shown that increased anxiety can weaken the immune system. The intention of this tapping meditation is to help you re…
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TS 087 – 10 Tips to Overcome Holiday Stress
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Beyond the family, presents, parties and food, the holiday season is probably best known as the season of stress and overwhelm! After all, most people are typically as busy as can be all year round, but then when we put all the added activity and financial pressure of the holiday season on top of it, it can often be too much to handle… But what if …
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TS 086 – 3 Things Critical for Your Health: Live at the Rise Conference in Dallas, TX
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Did you know there are 3 things that are absolutely critical for your health? And that most people only focus on the first 2. As a culture we are generally obsessive about these first 2, but we do not pay nearly enough attention to the 3rd thing. You’re probably wondering… what are those 3 things?! I’ll tell you all about them… on episode #86 of Th…
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TS 085 – Tapping to Heal from Sexual Trauma
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1 in 4 girls and 1 in 6 boys will be sexually abused before they reach age 18. This statistic is staggering and deeply troubling especially when you consider that EVERY 92 SECONDS, AN AMERICAN IS SEXUALLY ASSAULTED. And every 9 minutes, that victim is a child. Meanwhile, only 5 out of every 1,000 perpetrators will end up in prison. While only 1/2 o…
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TS 084 – How to Consciously Develop a Habit of Positivity
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Do you ever beat yourself up for thinking negatively and wish you could think more positively? The reality is that we as humans, are typically negative. The average person has 12-60 thousand thoughts per day and research has shown that 80% are negative thoughts and 95% are repetitive. So if you’re thinking… “What’s wrong with me? Why can’t I be mor…
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TS 083 – Quieting the Internal, Critical Voice
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How strong is your internal, critical voice? No matter who you are, everyone has this voice, but the question is… how can you manage it and limit its impact on your life today? In today’s episode, you’ll discover what’s going on with your critical voice and how you can learn to control it in a 4 step process. Whether it’s a whisper or a roar, we’ll…
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TS 082 – How to Reinvent Yourself to Create the Life that You Want
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Welcome to the newly revamped Tapping Solution Podcast with Alex Ortner. We will now be releasing exciting new podcasts with all new content, hosted by Alex Ortner! Are you shrinking in your life, maybe you’re not doing what you want to do because you’re worried about other people criticizing you? In today’s episode, Alex will discuss the 2 sides t…
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TS 081 – Releasing the Fear of Judgement from Others with Alex Ortner
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Join Alex Ortner in his takeover of The Tapping Solution’s Bits and Pieces Podcast this week! What dreams or aspirations do you have for yourself? Whether your dream is to start a new business, lose weight, or create a healthier lifestyle, Alex will help you understand how to use tapping to stop playing small and start going after the life of your …
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TS 080 – Unlock Your Creativity Tapping Meditation
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I’ve got a Tapping Meditation for you today that will help if you’re feeling like you’re in a creative slump, or just feel that you aren’t a creative person. Listen, tap along, and see what comes up for you! The post TS 080 – Unlock Your Creativity Tapping Meditation appeared first on .Por The Tapping Solution Podcast
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TS 079 – Dissolve Your Stress with EFT
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Join Dr. Carol Solomon as she offers some sage advice on how to use Tapping for stress. Originally included as a bonus for the 2016 Tapping World Summit, we’re offering it for your listening enjoyment today. The post TS 079 – Dissolve Your Stress with EFT appeared first on .Por The Tapping Solution Podcast
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TS 078 – How to Manifest Your Heart’s Desire with Tapping (Part 2)
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Is there something you really desire? Why do you think it hasn’t manifested for you yet? We’ll explore this topic, and how to release the blocks to getting what you want, in the presentation originally recorded for a Facebook Live event. If you’d like to read more on this topic, you can find The Tapping Solution for Manifesting Your Greatest Self o…
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TS 077 – How to Manifest Your Heart’s Desire with Tapping (Part 1)
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Is there something you really desire? Why do you think it hasn’t manifested for you yet? We’ll explore this topic, and how to release the blocks to getting what you want, in the presentation originally recorded as a Facebook Live event for my book, The Tapping Solution for Manifesting Your Greatest Self. If you’d like to read more on this topic, yo…
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TS 076 – Releasing the Fear of Flying Tapping Meditation
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If there’s one place I see people tapping in public, it’s on airplanes! If you need to travel, and you have a fear of flying, Tapping is such a fantastic tool to help release that anxiety. Here’s a meditation that can help. The post TS 076 – Releasing the Fear of Flying Tapping Meditation appeared first on .…
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TS 075 – How to Support Your Beloved Pets Through Tapping
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Our pets can become like family to us, and when they are in pain or suffering, we want to help them the best we can. In this interview from the 2015 Tapping World Summit, we have world-renowned animal communicator Joan Ranquet to shed some light on how we can better connect with our pets. The post TS 075 – How to Support Your Beloved Pets Through T…
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TS 074 – Overcoming Resistance to Exercise Tapping Meditation
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Right now, depending on where around the world you may be listening, you’re either deep into the heat & humidity of summer or the chill of winter – both of which may drain your motivation to exercise. So here’s a Tapping Meditation that may help! The post TS 074 – Overcoming Resistance to Exercise Tapping Meditation appeared first on .…
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TS 073 – Tapping for Clearing a Traumatic Event
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Throughout our lives, we’ll experience certain degrees of trauma – some big and some small. In this clip, originally recorded live for a Hay House event, you’ll hear how I work with a woman who not only experienced the burning of her house, but also the loss of her beloved dog in the fire. The post TS 073 – Tapping for Clearing a Traumatic Event ap…
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In this podcast, originally a video interview recorded for the Tapping Insiders Club, Jessica chats with EFT Master Carol Look on how EFT Tapping can be used to attract abundance into our lives, and why it’s so effective. The post TS 072 – Tapping for Attracting Money appeared first on .Por The Tapping Solution Podcast
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TS 071 – Tapping Meditation for Overcoming Cigarette Cravings
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With summer, comes many outdoor gatherings, cookouts, and swimming time. But if you’re someone who’s trying to quit smoking, these public events and places can really trigger your cravings if there are other smokers around. So here’s a Tapping Meditation to help curb that craving when it hits. The post TS 071 – Tapping Meditation for Overcoming Cig…
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TS 070 – Using Tapping with Energy Medicine for Dramatic Results
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Lots of people have heard of Energy Medicine and Energy Psychology, but what is it really, and how can you apply it? Here’s a timeless classic from our 2015 Tapping World Summit with energy expert and pioneer Donna Eden to provide some insight. If you’re looking to energize and bring new life to your personal relationships, be sure to check out Don…
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TS 069 – Focus and Productivity: Using Tapping to Get More Done
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We all seem to have to-do lists, but how many of us actually get all of those tasks completed? Contrary to what you may have heard, that may actually be a good thing! We’ve pulled a spectacular interview with Dr. Dawson Church from our 2016 Tapping World Summit to help explain. Information for posting: If you are looking for live EFT training works…
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TS 068 – Tapping Meditation for Releasing Parental Overwhelm
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Being a parent can be full of fun and joy, but it also comes with responsibilities. And sometimes those can get overwhelming. To go along with the release of my newest children’s book, “My Magic Breath: Finding Calm Through Mindful Breathing”, we’re sharing a bonus Tapping Meditation to help bring peace to both you and you children. Click for more …
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TS 067 – Jessica Ortner Interviews Iyanla Vanzant
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There are some interviews that reach so far into our hearts and awaken our souls that they just become timeless works of art. This is one of them, recorded for our Tapping World Summit, a free online event held every year. In this podcast, you’ll hear Iyanla relay her transformative story from pain, despair, and low self-worth to overcoming, victor…
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TS 066 – Change Your Reality Using Power Vision Tapping
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Join one of our past hosts of the Tapping Insiders Club, Kris Ferraro as she interviews tapping expert Gwenn Bonnell. Whether your goal is to improve your financial situation, attract a better romantic partner, or create a healthier lifestyle, this interview will help you understand how to use tapping to supercharge your manifesting abilities. Lear…
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TS 065 - Tapping Meditation for Releasing Resentment
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Resentment, subtle or overt, eats away at our soul. It’s an energetic drain that stops us from living our happiest, most productive lives. So if you’re ready to let go of some resentment, either big or small, tap along with me in this meditation. The post Tapping Meditation for Releasing Resentment appeared first on .…
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TS 064 – Nick Ortner Sits Down with Marianne Williamson
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You may know Marianne from “A Course in Miracles,” but she’s also a big supporter of Tapping. In this interview we originally filmed for the Tapping World Summit, we’ll dive into the spiritual nature of self-love and take a new, enlightening look at relationships. The post TS 064 – Nick Ortner Sits Down with Marianne Williamson appeared first on .…
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TS 063 – Using Tapping to Release Negative Energy from Others
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Carol Tuttle is an energy master! As we get ready for this year’s Tapping World Summit, we want to share a blockbuster interview with Carol from the 2017 Summit. It’s all about discerning your energy from others and how to release it, without losing your own compassion and desire to help. The post TS063 – Using Tapping to Release Negative Energy fr…
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TS 062 – Jessica Ortner Chats with Kris Carr About Optimal Health
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Kris Carr has been a friend and supporter of Tapping for a long time. That’s why we’re featuring her again in this year’s Tapping World Summit! Here’s a fantastic interview with Kris and Jessica, on overcoming fears, anxiety, and healing the body. The post TS 062 – Jessica Ortner Chats with Kris Carr About Optimal Health appeared first on .…
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TS 061 – How to Bounce Back When You’ve Hit Rock Bottom
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Nearly all of us have experienced low points in our lives. But whether you’re in one now, or want to know how to handle it when you find yourself in one, this interview with Sonia Ricotti will provide some critical steps for you to follow. Any time of year can be your “fresh start!” Maybe your time is now! The post TS 061 – How to Bounce Back When …
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TS 060 – From Panic to Peace Tapping Meditation
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It wasn’t until I started Tapping that I began to really “get” the value of mindful awareness of my experiences. As with so many things, awareness is a skill, and to get good at it, we have to practice. One of the best ways that I’ve found is by using a Tapping Meditation – a simple, quick, yet powerful technique that combines the benefits of EFT a…
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TS 059 – “Manifest Your Greatest Self” Days 1 and 2
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If you haven’t yet checked out my book, “The Tapping Solution for Manifesting Your Greatest Self,” it’s a 21-day journey that looks at a full spectrum of issues you may be facing, and shows you how to tap on them. In today’s podcast, I’d like to treat you to a little sampling of the audiobook version by sharing Days 1 and 2! Sit back, listen in, an…
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TS 058 – Tapping Meditation for a Stress-Free Family Gathering
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The holiday season is upon us! But it’s a time that’s often met with as much dread as joy. For many, getting a big family together doesn’t always reflect the pretty picture we see in all the Thanksgiving and Christmas commercials. In fact, it can feel downright overwhelming! But there is hope, and all it takes is a few minutes to shift your emotion…
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TS 057 – Tapping for a Cancer Diagnosis & Treatment
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When you go to the doctor and hear the word “cancer,” it can be downright scary. And when you choose to undergo chemotherapy or radiation treatment, it can also take a toll on your emotions as well as your body. In this clip from Hay House Radio, Nick chats and taps with a caller who has experienced all of the above. If you or someone you know is u…
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