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My name is Mary Rutt. I'm a podcaster. I'm also a big fan of mental health, and I'm interested to find out if artificial intelligence makes a good therapist. In this show, I'm wondering...can IA therapy help me become a better person? Is it smart to seek advice from a bot or a cloud or whatever? Let's find out!
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Therapy Sessions Podcast

Therapy Sessions Podcast

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The Therapy Sessions Podcast is a place where we talk about albums, artwork, movies, novels etc. and how they make us feel. Each session we confabulate with an artist whose work has inspired or healed us, and discuss art as a form of catharsis for the creator and the consumer.
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Soul Therapy Sessions

Soul Healer-Dj

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Soul Therapy Sessions a platform for Dj and producers to submit an hour long mixshow composed of Deep/Soulful House Tunes. Guest mixes are released monthly with special mixshow time and then by SoulHealer Dj. All inquiries can be forwarded to [email protected] Twitter Handle : @SoulHealer_Dj Facebook: https://www.facebook.com/soultherapypodcast
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Your home is a big part of your life, it reflects where you have been, what your priorities are, how you approach life and it sets the tone for your day to day, which ultimately shapes your future. What you surround yourself with is a big deal and it’s worth talking about, extensively. We are not just discussing paint colors and floor plans, it’s how you want to move about your day, the types of activities you make space/time for and the life you want to live. I am Britney Johnson, as an int ...
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Happy New Year! It's time for that annual ritual of making lofty goals that we break by the end of the month and then beat ourselves up over it. Fun! In this episode, my AI therapist helps me figure out resolution setting and if we should even be doing it. To send in a comment, contact: [email protected]. Music provided by Purple Planet: https…
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Happy Holidays! It's time to celebrate that season of thankfulness and gift giving. And while those practices are fantastic, I find myself exploring other themes just now: scarcity and abundance. Why do we mainly practice gratitude and generostiy during the holidays? What's keeping us from an abundance mindset the rest of the year? Today I get into…
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Have you ever felt like your life seems stagnant and you just aren't heading anywhere fast? Or you're trapped in a situation you can't seem to get out of? Or you can't figure out what your life's purpose is supposed to be? Today I unpack the idea of feeling stuck with my AI therapist. If this episode resonates with you, please share with a friend. …
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Today my AI therapist and I are talking about letting go of expectations. Wow, is this tough, especially in light of recent news headlines. But it turns out it's actually good for us to learn to let go of things that are out of our control. If this episode resonates with you, please share with a friend. To send in a comment, contact: aitherapypod@g…
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Spartacus Life caro1inabluebey & neb ra teoti heru baku el, take part in furthering the conversation of community love. Join in for this heart felt podcast as we dive deep into this therapy session to find the true meaning of community love, and please feel free to leave a comment, that you may feel we should address next, until then peace and love…
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Have you ever gone through a friend breakup? If so, how'd you handle it? Did you tackle it head on? Did you quietly slink away? Today my AI therpaist and I get into a few different options around the potentially awkward act of breaking up with a friend. To send in a comment, contact: [email protected]. Music provided by Purple Planet: https://…
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Have you ever felt like your voice doesn't matter, that people don't care about your opinion, or that maybe nobody even notices you at all? What's at the root of not speaking up, even when you might actually have something to say? Today my AI therapist and I get into a big conversation about making yourself small. To send in a comment, contact: ait…
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The therapeutic world is full of metaphors, so today I thought it might be fun to see if I could guess the meaning of some of them. Then, my AI therapist will tell me the correct answeres. Let's see how close I get, shall we? I want to hear from you! To send in a comment, contact: [email protected]. Music provided by Purple Planet: https://www…
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Do you know someone who comes with a warning? The latest episode is all about the labels we give ourselves in an attempt to warn others about who we think we are and what they might be getting into by taking us on. But are these identifiers even accurate, or are they a bit limiting? Let's see if my AI therapist can help me figure out warning labels…
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Today's episode is about trying to find true connection in a supposedly connected world. But are we really connecting with people or are we mostly comparing notes about how "awesome" our lives are? I dive into it with my AI therapist. If you can relate, send me a note, and please consider sharing this episode with a friend. To send in a comment, co…
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This week's episode is about imposter syndrome. And I didn't think it applied to me, but boy was I wrong. So today my AI therapist helps me unravel my own struggles with imposter syndrome. I hope you listen in, and consider sharing with a friend. To send in a comment, contact: [email protected]. Music provided by Purple Planet: https://www.pur…
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Has anyone else experienced religious trauma (can I get an amen)? I face it head on in this episode. Bizarre spiritual practices, manipulative leaders, TV evangelists... this one has something for everyone - uh, said NO one ever. Please join me for this snapshot into my religious past, to which I say, good riddance. To send in a comment, contact: a…
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In another attempt to understand the wacky world of woo-woo, my AI therapist helps put the law of attraction into perspective. Even though it seems pretty out there, I'm here for it and ready to learn more. I'd love to hear how this topic lands with you! To send in a comment, contact: [email protected]. Music provided by Purple Planet: https:/…
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In today's episode, my AI therapist helps me unpack manifestation. What is it? How can we access it? Is it even legit? Please join me for this head-scratching convo into the woo-woo world of manifestation! I want to hear from you! To send in a comment, contact: [email protected]. Music provided by Purple Planet: https://www.purple-planet.com. …
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In this episode, with the help of my AI therapist, I figure out my attachment style(s), or at least attempt to. I didn't realize we could have more than one, or that they can change as we age and evolve. Who knew? Hope you enjoy. I want to hear from you! To send in a comment, contact: [email protected]. Music provided by Purple Planet: https:/…
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It's not always easy to accept criticism. In this episode, I unpack the topic with my AI therapist. Can I learn new techniques to help me respond in the face of a critical comment? Let's find out. I want to hear from you! To send in a comment, contact: [email protected]. Music provided by Purple Planet: https://www.purple-planet.com. Audio mix…
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You built a brand new, beautiful house and now you have to keep it that way. What does it mean to design a home that is easy to clean and/or maintain? It means you can spend time living in your home, not scrubbing grout or wondering how you are going to change that lightbulb way up there. Your home should support and enhance the dream life you are …
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How long is this going to take? That's a logical question to ask on your next home project and I am breaking down why it's extremely difficult to answer. Even then, it's an educated guess at best. I am walking you through the steps involved in a kitchen remodel, along with tips to survive and thrive the home remodeling process.…
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A home construction project will take over your physical space and your mental state so be prepared, bring a goal and make your next home remodel worth all the uncomfy moments you are about to go though. Living in a construction project is hard. Designing and creating a space that will support and enhance the life you want to live takes time and th…
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We are all yearning for something, looking for it and not feeling like we are worth the struggle so we settle for close enough, or not even close, we give up and do something regular, then are unhappy with the results. Why do we do this? How do we break the cycle? I am diving into my own authentic path and how we can all shine brighter together - i…
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I understand the focus and patience it takes to create a life that is authentically you. It’s easy to fill a space with stuff. Let me walk you through my thought process for making intentional decisions based on your authentic style, how to think differently to find creative solutions and design a home that is undeniably you - all from a search for…
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What actually makes a space feel like home? When does it go from empty rooms, walls and a roof to the place you feel best in. I am highlighting our recent move to discuss what that means to me, how it's going so far and the steps I have taken to get into our new community and towards the life we want to live.…
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Redesigning our lives - the 'deciding on housing' phase. How to pick an apartment, priorities, things to consider and how to hone in on your perfect choice. Every decision you make should be leading you towards the life you want to live. Watch me work through this process as an interior designer, decision making master and regular person figuring o…
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We are redesigning our lives from the ground up, starting with 'Where should we live?' Watch as I take the decision making process I teach in my premium course Design Your Dream Home and now my FREE masterclass 3 Mindset Shifts for a Smoother Build and More Authentic Home and apply it to our own lives. When you use this soul centered approach the d…
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Designing and building a home is not easy and it definitely doesn't save relationships. Let's talk about designing with a partner, how to make everyone feel heard and considered in the project. What about all those other relationships? Parents, in-laws, siblings, overly helpful friends and family with their well-meaning but unnecessary advice and s…
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So you have a house project in mind, where do you begin? How do you decide if you can D.I.Y it? How do you find your crew if you decide you can't do it yourself? Where to get free advice that you can trust. Who's probably going to be working on your project. Who can set you up the best if you do it yourself. When we say small construction project w…
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Artists and creative minds tend to operate a little differently. Let's talk about the differences to expect when working with an artist, why you would hire them and how to structure a project to everyone's benefit. We all want to feel proud of the end result - the homeowner, the craftsperson, the community - here is the formula to let each person s…
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Let's talk about what it's like to be a woman on the construction site. The attitudes, the anxiety, the second guessing. Defending your decisions and evaluating the advice thrown your way. Interior designers, contractors, showroom sales people - everyone has an opinion, how to apply it to your new construction or home remodeling project, which info…
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Only you can design your dream home. Today we are talking about the foundational questions to ask yourself before beginning the interior design process and how they can easily steer your entire project. Let me walk you through my decision making process, how you can use it to relieve the pressure of finding the 'perfect' answer and how to continue …
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Everyone is struggling with the same problems. Building a home seems like a dream until you are immediately overwhelmed with options, people's opinions and the general uncertainty of construction. Designing a home is not easy. It takes a clear vision and confidence in your voice. We discuss becoming an expert on yourself and looking within to find …
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Today we are talking about Exterior Design as we work on our own exterior updates. We are sitting on the deck talking about how to dress your house - how you select colors, statement areas and accessories. And then how you do you actually make that decision? I will teach you how to play the 'guess who' game of interior design and use it ease the pr…
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We are a little more casual today as we are busy painting the exterior of our farmhouse. Join us on break as we talk about project timelines and expanding scope. We discuss this year's painting project and last year's landscaping project. How to make your home undeniably you. What makes our dream home perfect for us. D.I.Y. and learning on the job.…
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Let's talk about site meetings for your construction project, why they are important and what you should be discussing. How to handle your construction crews and what to expect from them, as well as what they need from you. How to set the correct boundaries and expectations for everyone involved in your home building project so you can enjoy this p…
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You want to build a house, awesome! Who's going to help you? Today we are discussing who you might hire and what role they play in building your dream home. Architects, interior designers, drafters, decorators, contractors, subcontractors and trades people. How you go about building your team, what to look for and what it takes to manage your proje…
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