Uninterrupted with David Mbeha dives into conversations on navigating life, victories, success, relationships, failures and lessons in an authentic and uninterrupted scope, enabling listeners to form a deeper connection with various guests.
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Want to feel happier, healthier and more empowered? Then you’ve come to the right place. Each ep, we chat to inspiring women about life, success, health, fitness, wellness… and everything in between. In these intimate, one-on-one conversations, we’ll discover what drives them and how they've dealt with life's inevitable hurdles. So sit back, relax and enjoy. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Career Uninterrupted—a podcast that dives into the real, raw, and often messy world of modern work. We explore what it means to transition, transform, and thrive in a world where burnout, career breaks, layoffs, or plain old discontent can disrupt the traditional path to “success.” I’m your host, Lochan Narayanan— Founder of OfExperiences, Career transitions coach, and co-author of Career Heist. I work with professionals and organizations to navigate growth, reinvention, and every ...
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Welcome to the Girl Uninterrupted podcast, where amazing shit happens. There’s so much going on around and with us, so let’s talk about it! Girl Uninterrupted is here to deliver nothing but humble, yet hardcore discussions and views, while encouraging and promoting the unapologetic pursuit of happiness. On this podcast, we’ll talk about everything that’s everything! Stay tuned, and welcome to GIRL UNINTERRUPTED.
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Grrrl, Uninterrupted is a podcast that focuses on issues and topics that affect women, female-identifying, and female-born people without interruptions. Hosted by Lisa. Tune in every WEDNESDAY to discuss things that affect us all. Follow Us on Instagram and Facebook to submit your questions to be read live on our podcast. Instagram: @grrrl_uninterrupted Lisa's Instagram: @lisagilesssss For all other inquires send to [email protected]
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CC Sabathia of the New York Yankees and co-host, Ryan Ruocco, welcome athlete and celebrity guests to the plate for wide-ranging conversations. Episodes include topical sports discussions, pop culture reviews and insightful stories with the occasional curve ball into food and parenting. With CC & Ryan on the mound, only hot takes are allowed on "R2C2 is UNINTERRUPTED".
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We must approach the throne of Grace daily & worship God through deliberate communication. Prayer heals us, strengthen & keeps us. We have the power to change the world by submitting to our Father & exalting our King. The Dictionary defines Giant as human but superhuman in size, strength, etc. Giant is A major figure, a LEGEND. I too, believe a Giant to be all these things along with; Servant, Student, Volunteer, Lover, Friend, Leader, Hustler, Gangsta, Boss, CEO, Athlete, Royal Heir & favor ...
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The REUNION Audio Drama with Illustrations (video podcast uninterrupted by optional songs)
Oskar Karash
Unsettled by a friend's passing, an aging man returns to his former communist country and reunites the Beatles cover band of his youth to win back his first love he was forced to leave decades ago. ॐ This is a work of fiction. Any names or characters, businesses or places, events or incidents, are fictitious. Any resemblance to actual persons, living or dead, or actual events is purely coincidental ॐ All texts, voices, songs, music and singing, were developed and performed without any AI, ex ...
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Riley Hemson on choosing the harder road
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37:28From her #RealisticRunningDiaries to the Nike Melbourne Marathon Festival, creator and body-positivity advocate, Riley Hemson, is showing what happens when you choose to start – even if you cry along the way. Listen as she takes us through her incredible journey. CREDITS: This podcast was hosted by senior content editor Sophie Howe and digital dire…
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Send us a text Life isn’t about fitting in — it’s about standing out by being unapologetically YOU. In this episode, we dive deep into the power of authenticity, why staying true to your journey matters, and how embracing your real self opens doors to growth, connection, and success.Por David Mbeha
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From lakeside kid to Paris Olympic champion, Noémie Fox has forged a career on grit, joy and a refusal to talk herself out of opportunity. With an Olympic gold medal, a World Championships on home water, and an OAM pinned to her jacket, the Australian paddler sat down with Women's Health to tell us how she is writing the next chapter. CREDITS: This…
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What does it really mean to be a man at work today? In this episode of Career Uninterrupted, host Lochan Narayanan sits down with Shiv Kumar to have an honest conversation about the silent pressures men face in the workplace—balancing ambition, responsibility, and emotional wellbeing. From the unspoken expectation of being the “provider” to the cul…
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“India should stop looking up to the west”
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1:01:53Is success really about working harder—or working smarter? In this episode of Career Uninterrupted, host Lochan is joined by Chris Croft —a Cambridge-educated former senior manager turned globally acclaimed trainer, author, and keynote speaker. With over 87,000 people trained in-person and 18 million online learners, Chris is the UK’s leading exper…
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Send us a text Award winning artist, producer and poet; Lize Ehlers chats with David Mbeha about trying everything with no fear, giving others opportunities, being content with your existence and how to fill your life with the best experiences.Por David Mbeha
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D Naff: From street gangster to gospel star
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42:29Send us a text Multiple award winning artist; D Naff chats with David Mbeha about his upbringing, life as a street gangster and his rise to gospel stardom.Por David Mbeha
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"People’s commitment levels are really going down."
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55:58Are Gen Z really ‘entitled’—or are they just challenging outdated systems?And is the generational divide at work growing wider—or simply louder? In this episode of Career Uninterrupted, host Lochan Narayanan brings together a unique mother-daughter duo: Neeraja Ganesh – Leadership development expert and TEDx speaker Sneha Ganesh – Tech professional…
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What does leadership look like in today’s workplaces—and how far have we really come from the alpha-driven models of the past? In this episode of Career Uninterrupted, host Lochan Narayanan sits down with Jingjin Liu, founder of TheElevate Group and a passionate advocate for inclusive leadership, to unpack what Leadership 2.0 really means. 💡 Here's…
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I’m Lochan Narayanan—Career Transition Coach, Founder of OfExperiences, and Co-Author of Career Heist, and in this episode, we’re setting the tone for Season 3. You’ll hear: - My personal story of stepping away from the script - Why messy careers are not failures—they’re evolving - The T.I.P. framework—3 tools to help you move forward This isn’t ju…
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Sally Boss Madam: How to be more of yourself!!
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45:56Send us a text Award winning Namibian artist; Sally Boss Madam chats about her journey in music and how to embrace your flaws!!!Por David Mbeha
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Dice: how to stop seeking external validation
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1:02:48Send us a text Hip Hop artist and actor; Dice chats with David Mbeha about the power of being happy for others and how to stop seeking external validation.Por David Mbeha
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Wellem Kapenda:From passion to purpose.
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43:17Send us a text Entrepreneur;Wellem Kapenda shares his journey of building Wellem Cosmetics, following your dreams and prioritising mental health.Por David Mbeha
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Luis Munana: The Cost of Showing Up As Yourself When Everyone Expects Otherwise
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52:29Send us a text Luis takes us on a profound journey from his origins as a disciplined overachiever in Rundu to becoming a pioneering entrepreneur and media personality across Africa. What begins as a conversation about his numerous "firsts" in Namibia's business landscape evolves into a deeply personal exploration of identity, religious constraints,…
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Dangos Geingos on fashion, healing and hope.
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37:32Send us a text Fashion Designer; Dangos Geingos chats with David Mbeha about her fashion line, navigating the death of her father and finding hope through fashion.Por David Mbeha
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Sunny Boy on music, family and authenticity
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46:15Send us a text Award winning artist; Sunny Boy chats with David Mbeha about music, family and authenticity.Por David Mbeha
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Jodie Lowinger explains the hidden logic behind anxiety
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39:22Familiar with that crippling hold of anxiety? Aren't we all. From butterflies in the stomach to negative thoughts on repeat, psychologist Jodie Lowinger is here to explain and reframe how we look at anxiety. On this episode we discuss what anxiety actually is, how to meet it head on, and why, for the most part, it's a normal and natural part of our…
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How Kelsey Wells used exercise to support her mental health
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39:27Compared to you and me, Kelsey Wells lives a fairly public life at a large scale. With over 3 million followers on Instagram alone, the fitness trainer, wife and mother is no stranger to boundaries and keeping the balance. Her mantra? Live authentically, and always protect your mental health. On this episode we discuss the delicate postpartum years…
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Vulva photographer Ellie Sedgwick on practising self-love
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29:16Ellie Sedgwick has something to say. In light of a rapid rise in labiaplasties globally, the vulva photographer is breaking down taboos around genital insecurity, and opening up dialogue. Her message: practise self-lovin', not loathing. In a world where perfect is often the benchmark, Ellie is asking us to appreciate what we have and realise that, …
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Laura Henshaw is setting her own boundaries
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50:05Laura Henshaw is working on her boundaries. In the midst of a hectic schedule and never taking a moment to pause, the CEO and co-founder is on a journey to discover when enough is enough and how to pull back and preserve her own space and mental health. Admittedly, it's a work in progress. On this ep, Laura talks about childhood drive, life at scho…
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Megan Dalla-Camina is calling out your inner critic
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39:40Megan Dalla-Camina wants women to rise up. The three-time best selling author and women’s leadership expert believes we should all challenge things (ideas, norms, beliefs) that can make us stagnant and self-critical. On this ep, the founder and CEO outlines 13 inner critic archetypes, gives tips on how we can work with them, not against, and ultima…
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Steph Claire Smith is being kinder to herself
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41:12Steph Claire Smith is practicing self-compassion. Despite helming one of the country's biggest wellness businesses, she's not immune to bouts of self-doubt and imposter syndrome. On this ep, the business owner, former model and mother gets frank about feeling overwhelmed in the boardroom, the cruel brilliance of 20:20 hindsight when it comes to par…
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Episode 6 of 6 THE REUNION - The REUNION Audio Drama by Oskar Karash
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1:06:17The REUNION Audio Drama by Oskar Karash ॐ Please, listen to the following songs when prompted: https://bit.ly/One-Sweet-Dream-REUNION-BAND - highly recommended as part of the show https://bit.ly/Out-Of-College-REUNION-BAND - highly recommended as part of the show https://bit.ly/Whole-Lotta-Helter-Skelter-MASHUP https://bit.ly/Knockin-On-Heavens-D…
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Episode 5 of 6 THE COMMANDMENTS - The REUNION Audio Drama by Oskar Karash
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37:52The REUNION Audio Drama by Oskar Karash ॐ Please, listen to the following songs when prompted: https://bit.ly/Not-Dark-Yet-DYLAN https://bit.ly/Gimme-Some-Truth-cover-SOULMATE https://bit.ly/Tomorrow-Never-Knows-cover-BOOTH-SPAIN https://bit.ly/We-Can-Work-It-Out-BEATLESॐIn the previous episode, Widlovsky spared no effort to persuade his friends fo…
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Episode 4 of 6 AGNEAU GRILLÉ AU CHARBON - The REUNION Audio Drama by Oskar Karash
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58:15The REUNION Audio Drama by Oskar Karash ॐ Please, listen to the following songs when prompted: https://bit.ly/Flying-cover-ALVARORTEGA https://bit.ly/Here-There-And-Everywhere-BEATLES https://bit.ly/Child-Of-Nature-cover-HABBLET https://bit.ly/For-You-Blue-DHANIHARRISON https://bit.ly/Me-And-The-Devil-CLAPTON https://bit.ly/Me-And-The-Devil-JOHNSON…
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Episode 3 of 6 GRAZHSK, ZAGORIA - The REUNION Audio Drama by Oskar Karash
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49:45The REUNION Audio Drama by Oskar Karash ॐ Please, listen to the following songs when prompted: https://bit.ly/Get-Back-cover-ORR https://bit.ly/I-Me-Mine-cover-FORD https://bit.ly/Ive-Got-A-Feeling-cover-BLUES-BEATLES https://bit.ly/Why-Dont-We-Do-It-In-The-Road-cover-THACKERY https://bit.ly/Im-So-Tired-cover-DUARTE https://bit.ly/Revolution-cover-…
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Episode 2 of 6 - THE SHMEATLES - The REUNION Audio Drama by Oskar Karash
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56:04The REUNION Audio Drama by Oskar Karash ॐ Please, listen to the following songs when prompted: https://bit.ly/Hello-Goodbye-BEATLES https://bit.ly/Back-In-The-USSR-cover-WOOD https://bit.ly/Her-Majesty-REUNION-BAND - highly recommended as part of the show https://bit.ly/Getting-Better-MCCARTNEY https://bit.ly/R-U-Ready-STARR https://bit.ly/Isolati…
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Episode 1 of 6 - ABBY & THE ROADKILL - The REUNION Audio Drama by Oskar Karash
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38:47The REUNION Audio Drama by Oskar Karash. Unsettled by a friend's passing, an aging man returns to his former communist country and reunites the Beatles cover band of his youth to win back his first love he was forced to leave decades ago ॐ Please, listen to the following songs when prompted: https://bit.ly/Savoy-Truffle-cover-Alvarortega https://bi…
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Women, Careers & Parenting: Keeping the conversations uninterrupted
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28:22Join us in this special season finale episode of Career Uninterrupted as host, Lochan Narayanan and Roshni Baronia, Founder Done For You Podcasts, reflect on the highlights and journey through this incredible season. They go behind the scenes of the making of this podcast season, the accomplishments and nuanced conversations that were touched upon …
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Thriving Through Menopause and Motherhood: Challenges and Self-Care Strategies
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25:16How do menopause and parenting intersect, and what can we do to manage this double whammy of physical and emotional challenges? Lochan Narayanan gets talking with our expert for the day, Dorris Dsilva to explore the complex dynamics between late pregnancies and menopause. We shed light on the myth of perfect parenting and underscore the significanc…
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Luka McCabe insists that food should never be the enemy
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40:20Luka McCabe is a realist when it comes to food. Sure, in an ideal world we'd all eat wholefoods 100% of the time, but the busy, expense-laden reality is far from it. On this ep, the author, midwife, business owner and mother gets frank about slinging meals on the table, squeezing in gym sessions, the art of making small, cost-efficient changes and …
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Second Innings: Impacts of Menopause on Women’s Wellbeing and Work
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27:55A critical part of women’s health journey that massively impacts her life and career decisions is menopause. As we have talked a lot about motherhood a lot on this podcast, it's time we address the issues of perimenopause, menopause and postmenopause which also hugely influence a woman’s career decisions. We are having this valuable conversation wi…
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Alyssa Healy has stepped up to the captaincy
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39:50Alyssa Healy is equal parts chilled, equal parts focussed. For someone who helms the dominant Australian women's cricket team, Healy had big boots to fill when she took the post at the end of 2023, but the wicket keeper is doing it in calm, level style. And not only behind the stumps. On this ep, Alyssa Healy talks about leading from within, naviga…
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Shattering Stereotypes: Two Unstoppable Women on Motherhood through Adoption
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41:57Can single adoptive mothers really balance demanding careers and motherhood? Join us as we uncover the strategies and insights shared by two incredible women, Hita and Raji, who juggles professional and parental roles with remarkable finesse as adoptive mothers. Open dialogue about adoption is essential for challenge the stigmas surrounding adoptio…
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Rachael Finch stopped self-restricting and found the balance
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31:48Rachael Finch had a glamorous life as a model and tv presenter in her 20s. She lived in London, New York, Germany, Singapore and New Zealand, but somewhere along the way the former Miss Universe Australia began self-restricting and competing with herself. Thankfully, a change in career and location changed the trajectory. Here's how Rachael found w…
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Breaking Barriers: The Journey of Single Adoptive Mothers in India
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42:47Imagine waking up every day to a world where societal norms try to box you in, yet you still find the courage to break free and follow your heart. That's exactly what Hita and Raji have done as single adoptive mothers in India. Join us on Career Uninterrupted as we share the compelling stories of these two trailblazing women, highlighting their mot…
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Here's how Brooke Hogan came out on top
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37:13Brooke Hogan is a beacon of gold. Her Instagram shows a grid of family, retriever, Pilates and composure. But, like all stories in life, it's taken hard work to get there: a sometimes confronting modelling career, a first business that didn't cut the mustard and, most importantly, an arduous but ultimately successful IVF journey. Here's how Brooke …
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Modern Dad: Evolving Identity of Fathers in Co-Parenting
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29:20Apoorv and Ravi continue to share with us their personal triumphs and trials as working dads in supportive and nurturing work environments where being a working parent isn't a hindrance but a celebrated aspect of life. They underscore the necessity of shedding guilt over non-conventional work routines and the transformative effects of men advocatin…
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