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The VulnerABILITY Podcast is a series dedicated to real, honest, and open conversations with people from all walks of life. Covering topics of love/relationships, overcoming addiction/abuse, careers and purpose, self-love, parenting, and everything in-between, this podcast unapologetically shares the moments and musings of being human.
 
This podcast is Value through Vulnerability (boosted by HumansFirst) and sponsored by Aequip which is dedicated to helping put the human back into humanity with a particular focus on inclusion, improving voice for all, and designing work to support everybody thriving at work. We catalyse ideas, opinions & challenges around courage, self-awareness, vulnerability, inclusion, listening, trust, values, mindset more. Join Mike Vacanti & Garry Turner as they host conversations where leaders share ...
 
Have You Had, Or Currently Have, The COVID19 Virus?...Do You Know Somebody Who Has The COVID19 Virus Right Now?...Are You Curious To Know How It Feels To Have Had (and Survived) The COVID19 Virus?... If Your answer IS YES, To The Above Then You'll NEED To Listen To This PodCast."COVID19: A Diary Of...COnvalescence, Vulnerability, Isolation & Determination".
 
What if life is like a mélange, a pizza with slices that make up a whole, at times yummy, at times not so, and somewhere in between? Would you be willing to acknowledge what is joyful in your life and to see the beauty in the mundane? To enjoy the sauce, the crust, the cheese and the extra topping? In this weekly radio show, Junaline will invite you to explore topics that bring joy, and inspiration, that move, empower and be kindness, acknowledge your foibles and follies as humans, in short, ...
 
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In this episode of the VulnerABILITY Podcast, host Marisa Donnelly dives into conversation with Allison Davis, award-winning wedding photographer and creator of Revealed at the Edge, a fine art photography coffee table book of the American West Coast she created in the heart of the global pandemic. Highlights From the Episode: [5:20] “At the beginn…
 
Kate Billing is the Founder & Creative Director of Blacksmith, a specialist leadership development practice committed to the forging of human-centred leaders and fully human organisations. For the past 25 years Kate has worked in the people, culture and leadership space, building a reputation for sharp insights, compassionate challenge, warmth, and…
 
In this episode of the VulnerABILITY Podcast, Marisa chats with Laura K. Roe, yoga/meditation teacher, author, and mother of two, about embracing imperfection, balancing different areas of ‘work’ alongside motherhood, and learning how to give yourself permission to pursue your dreams. Highlights From The Episode: [6:10] “I think yoga helped me get …
 
In this episode of the VulnerABILITY Podcast, Marisa connects with Janine Lopiano, cofounder of Sputnik Futures and Alice in Futureland (with Joanne De Luca) to talk about their new book, “Tuning Into Frequency: The Invisible Force that Heals Us and the Planet.” In this episode, Marisa and Janine talk about what it means to ‘tune in’ to your own fr…
 
In this episode of the VulnerABILITY Podcast, Marisa connects with Tim Ringgold MT-BC—a speaker, author, and music therapist—to discuss the healing power of music. In Episode 54, they discuss pain and healing, high and low moments of life, and how music (or whatever else we listen to) can become a powerful catalyst for energy, healing, and self-lov…
 
Sandro Mota is a highly qualified HUMAN ENHANCEMENT COACH and the creator of THE MOTA METHOD. His method includes a hybrid of different techniques that Sandro has studied and developed that integrate body, mind breath and spirit to help them overcome emotional and physical imbalances. Sandro has helped 1000s of people doing this work, his clientele…
 
In this episode I chat to Lisa Anstead - the founder of 'SoulTravelFitness' a health, wellness, travel, and fashion company. Lisa helps clients feel beautiful in their skin by creating a lifestyle of movement and wellness from a place of love. Originally from California, Lisa has lived abroad in South America and Asia for almost 10 years. From a yo…
 
In this episode of VulnerABILITY, Marisa connects with Natassia Ponomarenko, the twenty-something CEO of NastyFit & Founder of Connectful to talk about building dreams and keeping momentum as a young, female entrepreneur. All before age twenty-five, Natassia has created two successful businesses, created space for business owners to connect both vi…
 
What does it mean to ’embrace the shift’? In this episode of the VulnerABILITY Podcast, host Marisa Donnelly welcomes Deena Von Yokes, founder of Studio Savvy Salon in San Diego, California to talk about overcoming obstacles and leaning into change (especially in the wake of COVID-19). Deena, like many business owners during the pandemic, has faced…
 
Jimi Hunt is a mental health change maker, speaker, author and adventure seeker. You may know him from when he floated down the Waikato on a Lilo or for building the World’s Biggest Waterslide. Through these adventures he found out he could also help people, and so co-founded a charity called 'Live More Awesome'. Jimi's passion is encouraging and i…
 
What does it mean to be truly vulnerable? To show and be who you really are? These are the guiding questions for Episode 51 of VulnerABILITY, where host Marisa Donnelly welcomes Dan Munro, coach and author of The Naked Truth to talk about honesty and aligning with your true self. In a world so hell-bent on keeping secrets and running from pain, Dan…
 
In this episode of the VulnerABILITY Podcast, Marisa Donnelly connects with Judith Martinez, Founder & CEO of In Her Shoes, and passionate thought leader committed to helping women recognize where they can grow by asking the question, “What would you do if you were just one percent more courageous?” In this powerful back-and-forth, Marisa asks deep…
 
In Episode 49 of the VulnerABILITY Podcast, host Marisa Donnelly welcomes Lara Schmoisman, the relentless and unapologetic and Founder & CEO of The Darl, to talk about authenticity and purposeful leadership. Lara is originally from Argentina and shares the ups and downs of starting her own business and why she resonates with the term ‘leader’ over …
 
In this episode of VulnerABILITY, Marisa dives into a deep conversation with Jacqueline Ortiz, the self-proclaimed ‘Self-Love Diva’ who shares actionable tips and advice for loving your inner child and finding peace in your identity. Among guiding women towards clarity with their inner feelings and desires, Jacqueline also talks about how the vibe …
 
In this episode of the VulnerABILITY Podcast, Marisa Donnelly welcomes Ellie Fabra, holistic nutrition and health coach, to share about her journey into purposeful, whole-body healing. Both Marisa and Ellie share about their personal health struggles, their ups and downs, and why modern society fails to truly recognize the connection between the ch…
 
In this episode of VulnerABILITY, Marisa welcomes Janine Halloran, founder of Coping Skills for Kids, to talk about moving through challenging times, navigating quarantine, and supporting children through finding (and celebrating) the good. Janine is a Licensed Mental Health Counselor with over 15 years of experience helping children and adolescent…
 
Gillian Brookes is the founder and director of social enterprise, 'My Kids Village', designed to help working parents find local childcare to manage the juggle of work-life and kid-life. She also runs her own HR consultancy focused on building flexible workplaces and fair pay systems. During this episode Gillian shares both her personal experience …
 
In this episode of VulnerABILITY, host Marisa Donnelly jumps into a conversation about facing fear, stepping away from the need for approval, and pursuing your dreams with Jacinta Gandy, founder of Social Circle. As these two business owners discuss their ups and downs along the road, they speak candidly on the need for authenticity and taking each…
 
In this episode of the Vulnerability Podcast, host Marisa Donnelly jumps into a discussion with Bonnie Shaver-Troup EdD, founder of Lexend, about education, learning, and changing the way we read. Lexend is a collection of font families intended to improve reading proficiency. In this episode, Marisa and Bonnie share their personal stories and Bonn…
 
In Chapter1+2, of this Episode, Robert uses a collection of excerpts from video calls/voice messages he made to Family and Friends, during the period (12th - 21st August 2020), after leaving the Hospital. These excerpts reveal, the struggle he has with ''getting back his body", continuing Insomnia, and the realization he has a serious condition P.E…
 
Robert left the Sint-Pierre (Saint Peter), Hospital, BRUSSELS, on 12th Aug 2020, to continue his COnvalescence at home. This episode is a combination of his recollections of that time as well as one or two moments where he spoke to family members/friends via WhatsApp video/chat/calls #COVID19ADiaryOf STAY SAFE...please! If you ARE (or HAVE been) a …
 
The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ “If you’re not in a job that is making you happy or you feel that you are in an environment that is not feeding your passions, directly or able to step towards embracing your passions, are you i…
 
In this episode, Robert describes what it was like to stay in the Hospital. Robert, had never stayed(overnight) in Hospital in his life. In actual fact, he naively thought after arriving at the hospital he'd be 'checked over', given some meds and then told to go home... His thoughts and recollections of those moments are...Listen to find out more. …
 
The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ Olga can be contacted via: https://www.linkedin.com/in/olga-piehler-86241057/ Website https://www.mywy.io/ Vivian can be contacted via: Website: https://vivalavive.com/workplace-wellness-blog/ L…
 
The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/eventsFind the Aequip team at https://www.aequip.co.uk/You can signup for the summit here -> https://go.amplifydei.com/?sc=gaRMoR3f&ac=HCFf1Tzc- “I almost lost my life because of racism, because of discrimination” – 02.47- “It’s a product of having me…
 
In this episode, Robert describes the period (1 week or so before) he realized he had the symptoms of the COVID19 Virus. It's still unclear where he may have contracted it...but his thoughts are interesting. #COVID19ADiaryOf STAY SAFE...please! If you ARE (or HAVE been) a COVID19 sufferer OR know of someone close who has COVID19 and would like to b…
 
The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ You can pre-order Julie's new book Confessions of a HR Professional here -> https://publishizer.com/confessions-of-an-hr-pro/ “I wanna be the opposite of those people that I’ve encountered who h…
 
The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ Elizabeth Lembke is Chief Talent Navigator at Transforming Talent, a globally and virtually active consultancy specializing in people and culture solutions. She has 15+ years of experience in st…
 
Robert Awere, a 54-year-old black-British ex-pat living in Brussels-BELGIUM, knew he had the COVID19 Virus on the 1st August 2020, when he first showed the symptoms he showed. In this Podcast, Robert shares with us in a diary format, his thoughts, feelings, experiences as he caught, fought and recovers from this wretched virus. He talks about his o…
 
Quarantine has changed so much for every single person. In this episode of VulnerABILITY, host Marisa Donnelly welcomes guest and fellow creative, Marta Gepe to share about her book, Quarantine Diaries, and finding inspiration in lockdown. Highlights From the Episode: [2:30] “I journal and I wanted to push myself to see something different in each …
 
The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ - “I want to set the conditions and not condemn them by their worst behaviour, but to interact with their best behaviour” – 08.08 - “Teams that celebrate that uniqueness and set the conditions f…
 
In Episode 42 of the VulnerABILITY Podcast, host Marisa Donnelly interviews previous co-host Abe Lopez on loneliness, isolation in quarantine, and coming to terms with change in a post-COVID world. Highlights From The Episode: [2:00] “My mental health really relied solely on spending time with people. It’s something that gave me life and still does…
 
Shelley used to be the stereo-typical higher achieving, super-busy, corporate girl. She worked insane hours, skipped meals, lost sleep, over exercised and by her own admission did not take care of her health. That all changed in 2010, when Shelley reached total burnout, her health crashed and Shelley lost all physiological function. Doctors wanted …
 
The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ Beth Killough is the owner of The Circle Up Experience, a consulting firm which provides leadership training and culture development to corporations, universities, teacher groups, first responde…
 
In this episode of the VulnerABILITY Podcast, Bruce Matson, a Stage 4 Follicular ​Lymphoma survivor, shares his story of faith, positivity, and taking the fear out of facing difficult things by trusting in God. As a long-time Christian, Bruce shares about his faith experience, the ups and downs of being a believer, and how, in the wake of hearing n…
 
The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ Jackie Kindall bio: Jackie specializes in coaching and consulting executives and leaders (Director level and above) who are leading significant change within their organizations, building an inc…
 
The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ “I think authenticity and vulnerability go hand in hand”- 16.50 “Recruitment is a low barrier to entry business, anybody could do it, but people buy from people, people want to work with people,…
 
Imagine going through a global pandemic (oh wait, this is life now). Now, imagine going through a global pandemic… pregnant. In this episode of the VulnerABILITY Podcast, host Marisa Donnelly chats with Elena Lecrichia, a Labor & Delivery nurse from Stony Brook University Hospital about her (and her coworkers’) pandemic pregnancy experiences. From …
 
The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/eventsFind the Aequip team at https://www.aequip.co.uk/“Innocently enough I was looking to the outside to make me feel happy” – 09.15“I was trying to create what I imagined were the right conditions for happiness, and that is made up, it doesn’t work …
 
The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ Bios: Dr Charlie Easmon trained at St George's. London. He did his elective in Ghana (his country of birth) and has since worked with, among others, Merlin, Raleigh International and Save the Ch…
 
The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ “Success is not what you do, it is why and how you do it, the strengths and passions you bring to the table, no matter where you are seated” – 03.20 “I am on a mission to help raise self-conscio…
 
In this episode of the VulnerABILITY Podcast, host Marisa Donnelly welcomes Rabbi Simon Jacobson, founder of The Meaningful Life Center and author of Toward a Meaningful Life to talk about the challenge of embracing your vulnerability and learning to let go of all that you can’t control, a message that’s all the more relevant in pandemic times. Hig…
 
The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/eventsFind the Aequip team at https://www.aequip.co.uk/“It comes down to how I view the world and I see people as individuals and I respect individuals, it does matter where they’re form, what’s their first language, what colour their hair is, it does…
 
Shannon Harvey is a devoted wife, mother and award winning health journalist and filmmaker, on a mission to inform, empower and inspire people to make long-lasting health changes in their life. Shannon herself has battled her own health problems - being diagnosed with the auto-immune disease 'Lupus' several years ago. This led her to research and p…
 
The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ Bios: Barke F Kamuss is the CEO and founder of BarkeBeYouOwnHero Entrepreneur. She has spoken at the Inspired Ted, The Best You Expo, Global Women Club, Fearless Speaking Academy, featured in Po…
 
The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/eventsFind the Aequip team at https://www.aequip.co.uk/Bio:Enrique is an HR, Tech and Future of Work expert and keynote speaker and founder of Hacking HR, a global learning community at the intersection of future of work, technology, business and orga…
 
The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ - “Your word is your wand, the things you are saying you need to be conscious of” – 34.20 - “Change is the spice of life. Change will always be happening, and you can take control of your own na…
 
The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ Today Mike Vacanti hosts a stunning hue-man conversation with Heather Younger, Brooke Erol and Cordelia Gaffer. Bios: Brooke O. Erol started her career at IBM following the traditional path she …
 
The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ Kim is a multi award winning Mind Body Coach with over 20 years experience, fusing wellness and performance coaching to help you stop self sabotage, believe in yourself, and achieve the goals yo…
 
The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ Mike and I spoke with Ryan Gottfredson, Ph.D today on what was a wonderful exploration. “When we have an inward mindset, we see ourselves as more important than others. When we see ourselves as …
 
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