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Returns On Wellbeing Institute Podcast helps HR professionals, C Suites and Boards of Directors embrace employee wellbeing as a bottom-line business strategy. We provide in-depth expert interviews, real-world case studies and original research to help companies implement evidence-based, socially responsible wellbeing initiatives that deliver real returns.
 
This is a podcast about holistic health, with counsellor, fundraiser and health advocate, Ask Elizabeth. Each episode, she brings you guests from all walks of life, occupations, upbringings, life experiences and whom have setbacks and struggle, attain good health and wellbeing. To inspire you to join the journey of discovery, to reach your happiest and healthiest self. Follow along on Instagram: @_askelizabeth
 
We talk about all things mindset and mental wellbeing. Honest discussions, sharing real life experiences and challenging misconceptions around mental illness. We believe everyone would benefit from focusing a little more on their mental wellbeing, and we're here to support you to do just that. We aim to inform, inspire and empower our listeners to live a joyful, meaningful and healthy life.
 
The Wonder & Wellbeing podcast aims to raise awareness of the important role holistic wellbeing plays in education. Through a combination of solo episodes, guest interviews and group discussions, we explore the issues that have an impact on educational outcomes, share learning experiences and propose solutions whilst highlighting the importance of creativity and wonder in learning and life. This podcast aims to help those who care for and educate to stay well, stay learning and stay wonderfu ...
 
Hello and welcome to The Liz Earle Wellbeing Show. I’m Liz Earle and I’ll be speaking with leading experts and familiar faces from the world of wellbeing, to bring you wellness wisdom you can trust. From fitness to gut health, mood to menopause, you’ll quickly learn how to spot a gem of wellness wisdom from a passing fad. See acast.com/privacy for privacy and opt-out information.
 
Wellbeing Weekly is a podcast containing information, interviews, tips and more, for female entrepreners wanting to take charge of their wellbeing, shift their mindset and thrive in business & life. The weekly episodes will provide a source of information, inspiration and connection so that you can break free from what’s holding you back, live to your full potential and have optimal wellbeing in business AND life.
 
LivingInWellbeing is the apt platform, where we give state-of-the-art, advice, guidelines, tips and tools and other support, both online and off-line. Our special method Psycho-technology, developed by Dr Purushothaman working at the subtle level of our mind and brain (Mind- Reprogramming) can change the life of anybody instantaneously, enabling radical positive change resulting in perfection, excellence, creativity, ethical values, harmony, happiness, peace and loveWe are publishing the reg ...
 
The menopause & perimenopause information podcast helping women receive unbiased, evidence-based and holistic advice and treatment. Every woman's experience of menopause is different and some may not find it a pleasurable or positive experience. Having menopause symptoms can really affect your life in a detrimental way and not enough women talk about their menopause. There is still much uncertainty about what the menopause means and how it can be managed and I hope my podcasts will empower y ...
 
It's hard to make self-care and personal development a priority when balancing work, family and day-to-day survival. Join Dr. Kaitlin Harkess, psychologist, yoga instructor, and multi-hatted mum, as she interviews experts in the areas of wellbeing and wholistic health. If you want to flourish and create a life that you love, then this is the podcast for you! Join us each Wednesday to learn tips and tricks to nurture your mind, body and soul.
 
Welcome to Coffee and a Gas, a wellbeing podcast brought to you by the Association of Anaesthetists Trainee Committee. This podcast will cover topics from fatigue and sleep to mentoring, digital detox, and mental health. Dr Nikki Sharma and Dr Nadia Taylor will host many of the episodes and will also be joined by Board and Trainee Committee members of the Association in interviewing a variety of experts who will share strategies to help improve your wellbeing. Episodes will be released every ...
 
The Workplace Wellbeing podcast discusses all aspects of employee wellbeing, whether that is financial, mental health or just making work fun. Workplace Wellbeing is often cited as the number 1 growth area in HR and management and it is attracting growing interest from employers and entrepreneurs alike. Many of them are social entrepreneurs but some of them are riding the wave in an attempt to take advantage of the increasing interest in this area; we aim to help you navigate the world of Wo ...
 
Welcome to the Wellbeing For Real Life podcast, hosted by Dr Richard Pile, GP specialist in Lifestyle Medicine and Cardiology and author of "Fit For Purpose: your guide to health, wellbeing and living a meaningful life". Have you ever wanted to live life better but found yourself baffled, bewildered and bored by complicated, confusing, condescending advice? This podcast is the antidote. In each episode we talk about different areas that are really important for our wellbeing such as sleep, m ...
 
Get inspired and stay motivated with insights from health professionals, mindfulness teachers, scientists, business leaders, artists, and peak performers. Join Montreal psychologist Dr. Joe Flanders in his long-form discussions of the science and practice of well-being with well-known thought-leaders. Joe stays grounded in evidence-based practices, while exploring innovative and controversial trends in the well-being space. The conversations are unscripted and real so you’ll get accessible e ...
 
The real estate sector is evolving, and the growing trend towards health and wellbeing is being driven by influences across the supply chain. This is no truer now than through a global pandemic. Working with key authorities and stakeholders for creating healthier and more sustainable environments, SAS International have created a series of podcasts, with the aim of engaging the whole supply chain in systems thinking support for sustainable development, and our collective impact on people and ...
 
Happy, healthy people are more effective teachers and more productive members of society. Yet, an increasing number of teachers are suffering stress-related illness and burnout. Some of these educators struggle through at a reduced capacity, but quite a lot just leave the profession altogether. Many educators put everyone else's health and happiness before their own, because they just want to make a difference. However, it backfires because the external expectations and demands of the job ke ...
 
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
 
Conversations about wellbeing in the workplace & beyond – i-wellbeing explores the world of wellbeing in the workplace talking to innovative business leaders, and mindset-shifters about mental, physical and emotional health – and about what it means to be human. We discuss optimising our workspaces and the environment we live in – and work out how proactive positive business can change lives for the better. If you would like to join the conversation and be a guest on our podcast, contact us ...
 
Miracles and Wellness podcast will motivate, give advice and help transform your mind, body, and spirit. Clarissa Booker is a holistic life and wellness coach with many years of experience in various areas. Different aspects of wellness are covered including holistic health, self care, mindfulness, meditation, personal development, and how your wellbeing is connected. How nutrition and eating certain foods can help with health concerns and increased energy. Reducing stress and anxiety and be ...
 
Money makes the world go round, and if this is true, do you struggle to understand the complex workings of finance, money and investments? Join us, Arthi Rabikrisson and Lucille Sikosana; both women in finance, as we delve into simplifying the complexities that come with managing your finances and investments. The theory of Black Swan Events is a metaphor that describes an event that comes as a surprise, has a major effect, and is often rationalized after the fact with the benefit of hindsig ...
 
PET TALK TODAY: Dog Trainer, Dog Training, Cat Training, Pet Health, and Well being with Will Bangura, everyone's favorite pet behavior expert and Dog Behaviorist has over 30 years of experience working with more than 24,000 pets and their people. Will shares his weekly pet and dog training insights and humor on petard dog behavior, pet and dog training, and pet health along with what pet owners can do to help their furry best friends thrive every Saturday from 9:00 am to 10:00 am (MST) on 1 ...
 
Does technology just keep us all chained to our desks, glued to our screens and slumped on our sofas, or can we harness it to help us all to move more, do more and feel happier, more energetic, focused and creative? eWorklife is about work, life and wellbeing: the podcast where we talk to researchers in the field about productivity, wellbeing and work-life balance. We talk to scientists and others who can help us make the most of our technology to get our work done, keep connected to others, ...
 
Our audio series: There is a common term well-being, meaning the state of being happy, healthy, or prosperous. It's about the border universal, Non-physical Well-Being that flows naturally to all of us unless we do something to pinch it off, its application and which we desire for altruistic and self-seeking reasons, to share with you, the listener.
 
The aim of this podcast is to educate and assist listeners on their journey to better understand, invest into and improve their individual wellbeing, in what has been a challenging year for us all. PukaUp Founder & AFL legend Wayne Schwass, draws on his personal 26 year wellbeing journey to combine authentic and genuine storytelling with skill-based learning through inspiring conversations with a wide variety of world-class wellbeing experts, thought leaders and qualified practitioners to ex ...
 
The NEOM No BS Guide To Wellbeing is your down to earth guide to feeling good. Founder of NEOM and former journalist Nicola Elliott speaks to a host of inspiring women about everything from how to improve your sleep, to energy, positivity and stress levels. Join Nicola as she shares her knowledge and gets incredible wellbeing tips from the likes of Poppy Jamie, Madeleine Shaw and Carly Rowena.
 
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show series
 
In this episode of the Friday Five, Liz discusses coping with anxiety with Robin Sieger, a best-selling author and international motivational speaker. They discuss his Pathway to Peace of Mind programme, including the easy steps we can take to navigate these anxious times. See acast.com/privacy for privacy and opt-out information.…
 
Wellbeing and Career World Podcast host David chatted with Certified Nutrition Coach, International Speaker, Writer and Action taker Hanna Boethius about Living with Diabetes. Hanna chats about her background, What is Diabetes, Types of Diabetes and is one more serious than the other, How can you find out you have Diabetes, How can you cope living …
 
In this episode, we're joined by Alex Boianghu. Alex is a dedicated and gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy's focus on the unity of body and mind. Alex is trained in EMDR, a technique used to help people process and res…
 
In this episode, Dr Jessica Borushok discusses how to move through imposter syndrome in an effective way. Dr Jessica is a registered clinical and health psychologist, author, and wellness enthusiast who works in private practice. The author of numerous books on Acceptance and Commitment Therapy, including the award-winning book, The ACT approach, D…
 
This week I had the beautiful Sally Jane Douglas on the podcast. She is a Women's Empowerment Mentor and Women's Embodiment Coach with 15 years experience working with and supporting women. I was lucky to cross paths with her through the Body By Finch program. She is so generous with her time, imparting wisdom to women to allow them to be the best …
 
Helen is a Functional Imagery Training (FIT) practitioner and weight loss coach who discovered FIT a couple of years ago and has been helping women to achieve lifestyle changes using this effective technique. FIT is a technique that supports behaviour change using mental imagery. Coming from two decades of research showing that mental imagery is mo…
 
In this episode of the Friday Five, Liz speaks about sustainability with Aisling Connaughton, a sustainability consultant. They talk about the latest in technology, blockchain and the environment, and how to avoid the perils of 'greenwashing'. See acast.com/privacy for privacy and opt-out information.…
 
Season #2 Episode 16. Top 6 Reasons Dogs Bite, Dispelling The Most Common Dog Behavior and Training Myths, and How to Manage and Help a Dog with PTSD, Severe Fears, Anxiety, and Phobias with Counter-Conditioning and Desensitization. Behavioral Medicine as an Adjunct to Behavior Modification. Dog Training, Dog Trainer, Cat Training, Cat Trainer, Pet…
 
Rachel is a positive mindset and self-care coach, working with her own clients as well as an associate coach with “We are Wellbeing’. Rachel specialises in helping people establish a positive mindset and achieve growth whilst leading more fulfilling lives. She is also the author of the book “Self-Care for the Seasons.” In this podcast, we discuss t…
 
In episode 3 of Coffee and a Gas we are excited to have Dr Michael Mosley joining us to talk about healthy eating. He is a scientist, journalist, producer and TV presenter, and a pioneer of intermittent fasting. We discuss nutrition and healthy eating for busy anaesthetists, and how we can optimise our nutrition to make us more productive.…
 
On this episode Lucille and Arthi are joined by Mphiwa Nombembe, Managing Director of Vine Private Wealth, to explore ways of keeping track with money resolutions. Mphiwa provides guidance that helps one to track progress, and determine the best plan of action to stay the course. The content covered includes: The biggest money challenges and mistak…
 
Another episode featuring coaches from R.A.C.E that work to raise awareness of the need for Coaching4Education. Get to know Teodora Kamenova and find out how her experiences as the child of a teacher and as a mother contributed to her journey as an educator. She shares what drives her passion, the importance of copying the good and blesses with her…
 
Email wellbeingatwork@workplaceoptions.com Workplace Options https://www.workplaceoptions.com WPO LinkedIn https://www.linkedin.com/company/workplace-options/mycompany/ Pride month https://www.awarenessdays.com/awareness-days-calendar/pride-month-2021/ https://www.iglta.org/Events/Gay-Pride-Calendar LGBT meaning https://ok2bme.ca/resources/kids-tee…
 
In this episode I'm sharing what's involved in creating a Business Alignment Plan using my 6-step Intuitive Impact Approach. I walk you through what my approach covers and how you can get support to create + implement these results in your own business and life. To join the Intuitive Impact Group Program visit www.wellbeingweekly.com.au/impact To w…
 
Rounding off our first theme this year of "Thriving Business" we talk to the VP of Global Talent at ServiceNow EMEA, Sally Sourbron. We view a rapidly growing business that nonetheless holds health and wellbeing close to ensure sustainable growth. An authentic approach to wellbeing is enabled by leveraging the core competence of the business - expe…
 
Join Denise as she talks with Rob Baker about job crafting – a way to adapt our jobs to better fit our strengths and skills. Rob shares how even 15 minutes of job crafting in your day made work more meaningful and satisfying for call centre workers. Living through lockdowns and working from home have meant that jobcrafting for resilience has never …
 
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