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This is a Client Case Study, and today we’re talking about how you can take multiple days off work when you need time to get ready for the new school year – or whatever your reason is. You know that dream of “I take whatever days off I want to with my family, whenever the need arises”? Well, my client started doing that – automatically – without me…
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Does the thought of living a non-toxic lifestyle intimidate you because you are not exactly sure where to start? If yes, this episode is totally for you! Four short years ago, we were in the same boat, trying to find non-toxic products that would be healthy for our family. In today's episode, I'll share the five things we ditched (along with the al…
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My guest today is Michael, who after twenty years is still angry at his first wife for yelling at him in front of the children and making everything his fault. Join us as Michael discovers the true cause of his suffering, anger, and a wiser, kinder, more authentic way to deal with it. Take a deep breath, center yourself, and altogether, let’s do Th…
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Bridging Traditional and Holistic Medicine with Dr. Kimberly Faucher In this episode, we talk with Dr. Kimberly Faucher, the founder of Tend and Tonic, who assists women in bridging the gap between traditional medicine and holistic practices. Dr. Kim shares her journey from starting her medical career in the Air Force to successfully founding her o…
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So your kids have outgrown naps. And now your lovely, quiet-filled afternoon schedule has completely collapsed, never to be seen again. Screech - rewind! No, that's not how this is going to happen. You get to have a little something different about your day going forward - aka, you get to keep naptime (even when your kids are older). Today’s topics…
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This is motivation Monday, and today we’re talking about why you’re allowed to take a break from being “mom” for 2 hours – plus how to do it. Listen – you’re allowed to take yourself out of the house for a few hours, and leave your husband with the kids. You’re allowed to go to the grocery store by yourself instead of letting them all come with you…
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This is a Client Case Study, and today we’re talking about what happens when you take a vacation when you didn’t intend to – aka, how to fix a work backlog! Because sometimes your husband takes a day off when *he* needs to, but you couldn’t afford to skip everything on your own schedule. But you did. And now, you have to pick up the (productivity) …
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Do you ever find yourself seeking validation from people instead of God? If you have, please know that you are not alone! In today's episode, I share a quick and, dare I say, a cringy story about how I recently sought validation from other people instead of God. Friend, at the end of the day, the only approval you need is God's and God's opinion al…
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Have you fallen into this trap? The "I must master everything" trap? It's propagated by well-meaning coaches. Taught by outsourcing industry experts. Passed on by older moms, well-intentioned-ly mentoring younger ones. But I call bunk. Today’s topics: Why you don't’ need to prove you can master something first before you’re allowed to outsource it …
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(Part 2 of 2) Carol, my guest this week, got into an argument with her partner, who said, “You're just looking for someone to feel sorry for you." Carol is devastated by his comment, and she thinks he is being selfish, arrogant, and cold. Join Carol & me as together we question the cause of her suffering and how to end it. Ready? Let’s do The Work!…
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In this episode of the Work at Home Rockstar Podcast, Tim Melanson interviews Jeanne Collins, the founder of Jermar Designs and Jermar Publishing. Jeanne shares her journey as an interior designer and entrepreneur, emphasizing the importance of standing your ground on pricing and finding the right clients. She also talks about her new lifestyle bra…
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This is motivation Monday, and today we’re talking about why keeping your house perfect shouldn’t be your top priority as a mom. Does that sound counter-intuitive? Counterproductive, maybe? (You don’t know what my kids are like! If I weren’t on top of the house, there’d be mud all over every surface, every day!) Sure, sure – I get that. But I’m ask…
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This is a Client Case Study, and today we’re talking about what to do if your kids are skipping chores because it’s summer break – but expecting you to do them! Because it’s totally understandable why you’re feeling like this, and yes, it needs to change (the chore load, not your feelings). Here’s what I told my client when she was in this situatio…
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Today we’re talking about why your handicap is actually your greatest strength (both in #momlife and in biz). This is a really weird thought, right? That the way you handle your "handicap" frees or chains other women who have that same exact trait? (Think generationally - your daughters?) Listen to what Jennifer Allwood says: "The enemy wants to ta…
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Carol, my guest this week, got into an argument with her partner, who said, “You're just looking for someone to feel sorry for you." Carol is devastated by his comment, and she thinks he is being selfish, arrogant, and cold. Join Carol & me as together we question the cause of her suffering and how to end it. Ready? Let’s do The Work! (Part 1 of 2)…
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In this episode of the Work at Home Rockstar podcast, we meet Todd Sanford, a performance coach, speaker, small business consultant, and former firefighter. Todd shares his journey of helping individuals transform their lives, highlighting a powerful success story of aiding a former convict to regain control of his life through financial coaching a…
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This is motivation Monday, and today we’re talking about how to find time to plan your new school year routine for the family. Hooray, it’s a new school year – except that that means now you have to plan who’s doing what subjects, and what classes, when! (Plus how this is all going to affect your nice, tidy, comfortable schedule that you spent all …
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This is a Client Case Study, and today we’re talking about what to do when your inbox is overflowing, and every time you start working on it you get distracted. This is where decluttering decision fatigue comes into play – and why you never want to make yourself look at your email (or kitchen table) again (because no matter how much of the stack yo…
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Have you wanted to start living a more non-toxic lifestyle but are unsure where to start? In this listener-requested episode, we start off this healthy home series by talking all about reading labels! In today's jam-packed episode we will discuss: Endocrine disruptors and what are they 5 ingredients to avoid in your personal care products 12 ingred…
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Today we’re talking about how to use the power of saying no to quit the hustle zone in time management advice. All right. You’ve got too much to do, your body is already in stress mode with the pressure building on you, and you don’t know how to fix it (for good). Here’s what you do, courtesy of Marcus Urbanski, a Swedish business coach. Today’s to…
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Gopita, my guest this week, thinks that her therapist is attached to his own agenda. She feels that he dismisses her insights and doesn’t really want to hear what she has to say. Join Gopita and me as together, let’s do The Work! xoxo bk Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, …
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In this episode of the Work at Home Rockstar podcast, Tim interviews Laurie Barkman, also known as the Business Transition Sherpa. Laurie shares her journey of becoming a CEO, the challenges of customer concentration risk, and the importance of planning for business succession and exit strategies. She emphasizes the value of certifications, continu…
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This is motivation Monday, and today we’re talking about the difference between motivating your kids to help out vs. leaving them to fend for themselves. Sometimes this is a bit of a tricky needle to thread for a mom, mostly because of her internal fears and what the culture is telling her about delegation and childhood, so I want to offer you a ne…
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This is a Client Case Study, and today we’re talking about whether taking breaks will help you love your business for the long term – and if so, how to actually schedule them. Do you know what you need to actually stay in this online business thing for the long haul? No, it’s not loving your job – it’s quitting hustle mode. *That’s* the secret key.…
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Today we’re talking about how much productivity it costs you when you stay up late each night. You know what I’m talking about, right? That “do I have to get up this morning” groan that rips from your throat without you even having to think about it, when you’ve pushed your bedtime just a liiiiittle bit too far (okay, a lot too far) the night befor…
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(Part 2 of 2) My guest on today’s episode is furious at her contractor because he took her money and didn’t follow through with the agreement. As she questions the beliefs that are the cause of her suffering, she realizes how long this pattern has been repeating itself in her life. Take a deep breath, quiet your mind, and let’s do The Work. Don't m…
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In this episode of the Work at Home Rockstar podcast, host Tim Melanson interviews Chuck Chapman, a counselor, coach, and author. Chuck shares his compelling journey from a career in advertising and marketing to becoming a counselor specializing in men's relationship issues. Triggered by a personal health crisis and a series of life challenges, Chu…
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This is motivation Monday, and today we’re talking about why I just re-joined a monthly mentorship program (plus what you can learn about your own self-development from my decision). Have you ever wondered what *your* coaches are spending money on? What *they’re* investing in? Well, wonder no more, because today I’m sharing with you the latest memb…
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This is a Client Case Study, and today we’re talking about the cure for when you need to get organized, but you don’t actually want to do all that organizing or setting up systems yourself. (Yes, it’s a thing!) Have you ever had that task in your life that required a ton of organization before you could even set up and use the system? Maybe it was …
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Have you ever wondered what daily habits you need to do in order to be highly effective and productive for your day as a homemaker? Inspired by the Proverbs 31 and Titus 2 woman, today's episode is all about the habits that it takes to be highly effective in your role as a homemaker. And let's just say the third daily habit might surprise you! I pr…
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Today we’re talking about why introverts need minimalism: this is why you MUST be a practicing minimalist if you want your family to thrive! And what I really mean is you to thrive. Because when you’re happy, and fulfilled, and moving through life in a grace-centered way? Your kids benefit, too. So here’s how minimalism actually fits in the "unbusy…
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My guest on today’s episode is furious at her contractor because he took her money and didn’t follow through with the agreement. As she questions the beliefs that are the cause of her suffering, she realizes how long this pattern has been repeating itself in her life. Take a deep breath, quiet your mind, and let’s do The Work. (Part 1 of 2) Don't m…
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In this episode of the Work At Home Rockstar Podcast, host Tim welcomes Chris Green, an author and entrepreneur specializing in self-publishing through Amazon. Chris shares his journey from selling on eBay and Amazon to becoming one of the first to use Amazon's FBA program. He details how self-publishing opened up numerous opportunities, from addin…
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This is motivation Monday, and today we’re talking about how to make the right decision when you’ve got 2 paths ahead of you and you’re avoiding choosing your next life direction. You know you’ve got to get off the fence and make a choice. Because this road you’re on eventually runs out, and then there is no more runway. No more room to dither. No …
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This is a Client Case Study, and today we’re talking about how to actually decide whether to stay in certain memberships or groups when you’re in “pare back my life” mode. So this is a from a former client of mine, who needed to decide whether to hop in a monthly membership for the personal side of her life, or whether it was just FOMO marketing th…
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When you are going through a season where you are met with trials, obstacles, and tribulations, it's easy to question God and ask why everything is happening to you. But did you know there is a purpose behind each trial? In today's episode, I share my vulnerable testimony from last year about the car accident that completely flipped our world upsid…
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Today we’re talking about how to unlock a huge productivity boost for your #momlife – because if you want change, you have to do this first. Otherwise you’ll just see that your calendar is a little better than before, and call it good enough. Today’s topics: · Why your end goal is the most important part as a mom · The difference your ideal vision …
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(Part 2 of 2) My guest on today’s episode thinks that her parents don’t love or respect her. They are the reason she feels worthless, she thinks. Join us as she discovers the actual cause of her suffering. Take a deep breath, get still, and let’s do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If yo…
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Today, Fabien Martelly, the founder and CEO of Martelly Consulting, joins Tim and shares his personal story of success. Fabien shares his journey from struggling with eczema to building a successful online coaching business. His story highlights the importance of self-healing and the resilience required to rebuild and surpass previous achievements.…
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This is motivation Monday, and today we’re talking about what happens to friendships when you start a business – are you going to lose all your mom friends? You used to have this amazing connection based on kids, messy houses, and barely keeping it all together. But what happens now? You still have the kids – that, you’ll always have in common. But…
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This is a Client Case Study, and today we’re talking about how to get yourself back on track around the house when you’ve just come out of the newborn stage. I was out with friends, and a new mom commented that she’d just gotten out of the newborn phase with her daughter and was loving the fact that her cute little baby could play on her own for a …
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Summer is right around the corner, which means kids are out of school (or about to get out of school)! If you are wondering how to manage your time well and effectively this summer as a mom this summer, this episode is totally for you! In today's replay episode, we are chatting all about time blocking! What is time blocking, how to implement it, wh…
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In this episode, I walk you through landing your very first client as a social media manager. I answer the following questions and more: How do I gain trust? How go I send a cold email? What do I say? Why would they choose me? Here are the promised email templates: https://www.peacefulwahm.com/post/new-episode-landing-your-first-social-media-client…
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