Dr. Goeglein discussed her book "Don't Die Waiting to Be Brave" and the upcoming "Unicorn Ageless Edge Challenge" for 2025, focusing on positive psychology techniques to live in the present. She emphasized managing thoughts to avoid future anxieties, using Thanksgiving as an example. Dr. Goeglein suggested setting boundaries and having open convers…

Zandra Polard interviews Shane Mosley Jr. about discipline, particularly in the context of boxing and personal life. Shane emphasizes the importance of setting goals, prioritizing time, and maintaining a disciplined diet. He shares his experience of training his son, who struggled with schoolwork, and how discipline transitioned from boxing to acad…

Zandra Polard interviews Denise Hooks, a psychologist specializing in trauma, somatic experiencing, and psychedelics. Denise explains the differences between cognitive behavioral therapy and somatic experiencing, emphasizing the latter's focus on the body's response to trauma. She discusses how trauma is stored physically and the importance of rele…

Zandra Polard discusses Educare, an agency supporting individuals with intellectual and developmental disabilities. The Executive Director, Kelli Slaughter, explains that Educare provides services from age 18 onwards, with five residential homes in Las Vegas catering to those with high medical needs, such as g-tubes and colostomy bags. Staff underg…

Zandra Polard hosts a discussion with life coach Perry Richardson and Katie Ordonez on self-love and adolescent development. Perry's podcast, "The Mindset Babe," focuses on empowering women through positive self-talk, action towards dreams, and self-compassion. She emphasizes the importance of celebrating small achievements monthly. Katie, who work…

Dr. Andrea Goeglein discusses positive psychology, emphasizing a shift from focusing on mental illness to understanding what makes people thrive. She highlights the importance of mental health awareness and daily practices to maintain well-being. Goeglein suggests exercises like writing down the first thought of the day and reframing negative thoug…

Zandra Polard hosts a discussion on bipolar disorder, featuring Brionna Hines, President of the Depression Bipolar Support Alliance (DBSA). Brionna shares her journey of being diagnosed with bipolar type one in 2018 after experiencing severe depression and a manic episode. She emphasizes the importance of professional help, the challenges of findin…

In this enlightening episode of "It's Where I Am," host Zandra Polard engages with school counselor Katie Ordonez to explore the vital differences between school counselors and psychologists. They delve into the importance of social-emotional wellness in students, discuss innovative programs like the Hope Squad aimed at suicide prevention, and high…

Zandra Polard hosts a discussion on mental health and wellness, focusing on adolescents. Dr. Kennard emphasizes the importance of parental involvement in their child's treatment, highlighting that parents are experts on their child. Danielle McCafferty stresses the need for parents to regulate their own emotions to model healthy behavior for their …

In this episode, host Zandra Polard sits down with Dr. Kennard, a behavioral health expert, and Danielle McCafferty, an educator and trauma-informed yoga instructor, to discuss the challenges of working with adolescents. They explore practical strategies for teachers, like fostering trust and connection, dealing with trauma, and managing classroom …

In this enlightening episode of It's Where I Am, host Zandra Polard interviews renowned yoga instructor Danielle McCafferty about her innovative approaches to stress management and trauma healing through yoga and breathwork. Danielle shares her extensive studies across Southeast Asia and Europe, highlighting techniques like ecstatic breathwork and …

In this episode of "It's Where I Am," Zandra Polard sits down with Kristopher Fields, a remarkable community leader from Texas who has turned his life around from being an at-risk youth to receiving prestigious honors like the United States Presidential Lifetime Achievement Award. Kristopher shares his journey of overcoming personal struggles, find…

In this heartfelt episode, Zandra Polard sits down with Brian Hagens, founder of Dream Dads, an organization dedicated to supporting fathers across the country. Brian shares his deeply personal journey of growing up in Long Beach, becoming a father, and the challenges he faced in advocating for fathers in a society that often overlooks them. The co…

In this episode of "It's Where I Am," host Zandra Polard sits down with Danielle McCafferty, a former crime scene analyst turned yoga instructor. Danielle shares her journey from the criminal justice field to becoming a yoga teacher, focusing on trauma healing. They discuss how yoga can be a powerful tool for addressing and releasing trauma stored …

In this inspiring episode, Zandra Polard sits down with Ashley Tesoro, reigning Mrs. Universe, to discuss her extraordinary journey in the world of pageantry and beyond. From starting in beauty pageants at the tender age of six to becoming a successful soap opera actress and now holding multiple prestigious titles, Ashley shares her experiences and…

In this episode of "It's Where I Am," host Zandra Polard explores the unexpected mental health benefits of boxing with Coach Danny Vela of Undefeated Boxing in Henderson, Nevada. Zandra shares her personal journey from a concerned mother to an enthusiastic supporter of the sport. Coach Danny delves into how boxing builds work ethic, character, and …

In this episode, host Zandra Polard returns from a sabbatical and dives into a conversation with Alex Bernal, the Clark County Parks and Recreation Community Outreach Coordinator, and his colleague, Sharon Steele. They discuss their innovative rebranding of the "Gang Intervention Team" to the "Gap Intervention Team" and the multifaceted approach th…

Join Zandra Polard as she continues her insightful discussion with Alex Bernal and Sharon Steele in part two of their conversation on community outreach and youth intervention in Las Vegas. This episode delves into the critical services provided by Clark County's recreational centers, including educational support, life skills workshops, and vital …

In this episode of "It's Where I Am" on 91.5 FM, guest host Dr. David Gennis from Great Mind Counseling and Wellness Center discusses the integration of occupational therapy in mental health services. Joined by colleague Anna Ketron Cusano, an occupational therapist, they delve into the basics of OT, its historical roots, and its application in enh…

In this heartfelt episode of "It's Where I Am," Dr. David Gennis from Great Minds Counseling and Wellness Center engages in an inspiring conversation with Pedro from Paradigm Artistry. Pedro shares his transformative journey from struggling with self-esteem and cystic acne to discovering the power of makeup and cosmetology. Highlighting the profoun…

In this episode of "It's Where I Am" on 91.5 FM KUNV, guest host Dr. David Gennis, Clinical and Public Relations Director at Great Mind Counseling and Wellness Center, delves into the essential topic of behavioral health inpatient treatment. Joined by esteemed psychiatrist Dr. Deepa Hasija, they discuss the services offered at Desert Parkway Behavi…

In this heartfelt episode, host Zandra Polard returns from her sabbatical to delve into the impactful work of Alex Bernal and Sharon Steele from the Clark County Parks and Recreation Department. The conversation focuses on the transformative New Directions and Gap Intervention Team (GIT) programs aimed at supporting at-risk youth. Alex and Sharon d…

In this episode of "It's Where I Am," guest host Dr. David Gennis, clinical and public relations director from Great Mind Counseling and Wellness Center, spotlights the work of Sara Hernandez, a licensed clinical social worker from TheraNevada Mental Health. Sara shares her journey from being a nervous intern to becoming an expert in providing ther…

In this heartfelt episode of "It's Where I Am," guest host Dr. David Gennis from Great Mind Counseling and Wellness Center welcomes Tiosha, a single mother of two, to share her parenting journey. They discuss the challenges and rewards of raising children with a significant age gap, the importance of setting boundaries, and the vital role of a supp…

Join Dr. David Gennis as he hosts a candid conversation with Natalie Davidson, Referral Relations Specialist at Recovery Ways. Together, they delve into the complexities of mental health treatment, offering insights into Recovery Ways' tailored approach to care. From addressing dual diagnoses to fostering compassion in service provision, they highl…

Join Dr. David Gennis as he guest hosts "It's Where I Am" on 91.5 FM, delving into the intricate dynamics of the Battle of Inner Children with guest Christina. In this insightful episode, Christina shares her personal journey of seeking therapy and rebuilding a relationship with her estranged mother, highlighting the profound impact of childhood tr…

Join Dr. David Gennis as he explores the intricacies of the coming out process with special guest Adam, a proud member of the LGBTQ+ community. From the initial fears and anxieties to the empowering journey of self-acceptance, this insightful conversation delves into the challenges faced by individuals during their coming out journey. Through perso…

Join Dr. David Gennis as he hosts "It's Where I Am" on 91.5 FM KUNV, exploring mental health resources and reducing stigma. In this episode, Dr. G welcomes back psychiatrist Dr. Deepa Hasija from Satori Behavioral Health to delve into the complexities of child psychiatry and the use of psychotropic medications. From understanding diagnostic assessm…

In this enlightening episode of "It's Where I Am," host Dr. David Gennis delves into the world of adolescent mental health with Stephanie Brown, a community liaison at Willow Springs Center in Reno, Nevada. Together, they explore the facility's comprehensive approach to mental health services for adolescents aged 12 to 17, shedding light on its uni…

Join Dr. G and Scooter from Great Mind Counseling and Wellness Center as they tackle listener questions on mental health in this insightful podcast episode. From addressing self-esteem issues to managing sad or anxious moods, they provide practical tips and strategies for navigating various emotional challenges. With a focus on perspective-taking, …

Join Dr. G and Cassandra Cotton, a marriage and family therapist intern, in a heartfelt discussion about the Neba L. Wright Foundation. Named after Cassandra's daughter, the foundation aims to provide support, care, and resources to individuals and families navigating the complexities of grief and loss. Through workshops, seminars, and community ev…

Dr. G engages in a thought-provoking conversation with Don Butterfield, the Chief Executive Officer of Reno Behavioral Health Care Hospital (RBHH). Together, they explore the vital role RBHH plays in the mental health landscape of Nevada, discussing the comprehensive range of services provided, from inpatient and outpatient programs to specialized …

Join Dr. G on "It's Where I Am" as he sits down with Levy Shultz, a passionate candidate running for the US House of Representatives in Nevada's fourth congressional district. In this engaging conversation, Levy sheds light on critical issues such as affordable housing and healthcare reform. Drawing from personal experiences and a military backgrou…

In this enlightening episode, Dr. David Gennis hosts Shawna Hewson, Assistant Clinical Director at Radiant Ketamine Clinic, shedding light on the transformative world of ketamine therapy. Discover the groundbreaking FDA-approved uses of ketamine for mental health, from treating treatment-resistant depression to managing symptoms of PTSD and chronic…

Join Dr. David Gennis in an engaging conversation with Dr. Colleen Mullen, a licensed Marriage and Family Therapist and host of the newly launched podcast, Love Unboxed. Dr. Mullen shares insights from her 20 years of experience in helping couples navigate through trauma, codependency, and the complexities of relationships. Love Unboxed is a unique…

In this episode of "It's Where I Am", Dr. David Gennis welcomes Dr. Deepa Hasija, a board-certified child and adolescent psychiatrist, to discuss mental health care in Las Vegas. They explore the importance of reducing stigmas surrounding psychiatric services and emphasize the comprehensive approach taken at Satori Behavioral Health. Dr. Hasija sha…

Join Dr. G in this enlightening episode as he engages in a thought-provoking conversation with special guest, Dr. Nicole Andreatta, a psychologist, marriage and family therapist, and executive coach. Dr. Andreatta delves into the realm of positive psychology, challenging common misconceptions and sharing insights into its transformative impact. Exp…

In this insightful podcast episode, Dr. G engages in a candid conversation with Michelle Johnson, a peer recovery support specialist, sharing her personal journey of accessing mental health services. Together, they explore the nuances of therapy, breaking down stigmas, and emphasizing the importance of finding the right support. Michelle's story, f…

In this episode of "It's Where I Am," Dr. David Gennis invites Dr. Josh Briley, a licensed psychologist and Clinical Education Director for Electromedical Products International Incorporated, to discuss the innovative medical device, Alpha-Stim. They delve into its applications for managing anxiety, insomnia, and pain, sharing insights on its effec…

Join Dr. David Gennis, clinical director at Great Minds Counseling and Wellness Center, in a compelling conversation with Brittany Lowry, the marketing coordinator for Sunrise Children's Foundation. In this engaging episode, they delve into the vital work done by Sunrise Children's Foundation since 1995, providing low-cost and accessible childcare …

In this engaging podcast episode, Dr. David Gennis, clinical director at Great Minds Counseling and Wellness Center, takes on the role of guest host to discuss the innovative Wraparound Model. Joined by his colleague, Scooter Moore, they delve into the ten principles that guide their approach to providing therapy services for adults facing signific…

In this heartfelt episode of "It's Where I Am," host Zandra Polard and co-host Dr. G delve into the delicate topics of grief, loss, and mental health during the holiday season. Dr. G shares personal experiences and insights, emphasizing the importance of creating new meaning in the face of loss. The conversation extends to the challenges of holiday…

In this insightful episode, Zandra Polard welcomes Dr. G, the esteemed guest host taking over the reins. Dr. G, the Clinical Director at Great Minds Counseling and Wellness Center, delves into the unique approach his team employs to support individuals with severe mental health diagnoses. From providing wraparound services and transportation to col…

Join Zandra Polard in a lively conversation with Jenny Nunn, a seasoned educator of 24 years, as they delve into the dynamics of growth versus fixed mindset, particularly in the context of the festive season. From reminiscing about childhood traditions to exploring the importance of adapting and evolving as adults, the hosts discuss the significanc…

Join Zandra Polard in a candid conversation with the dynamic Paula J. Parker as they dive into the intricate world of Hollywood relationships, the challenges actors face in the industry, and the untold stories behind reality television. Paula shares insights from her experience on reality TV, shedding light on the scripted nature of the shows and t…

Join Zandra Polard on It's Where I Am and more as she welcomes the talented actress and long-time friend, Paula J. Parker, to her show. In this engaging episode, they delve into Paula's remarkable career, touching on her early struggles with vocal cord issues and the challenges she faced in the cutthroat world of Hollywood. Paula candidly shares he…

In this engaging episode of "It's Where I Am," host Zandra Polard and special guest Mr. McKnight delve into the significance of Diabetes Awareness Month, debunking misconceptions and sharing personal experiences. From the impact of lifestyle choices on blood sugar to the importance of annual checkups, the duo provides valuable insights. The convers…

Join Zandra Polard in this insightful episode as she delves into empowering conversations on domestic violence awareness, mental health, and wellness. Special guest Shaitonna Nelson shares valuable insights and resources, emphasizing the importance of supporting those affected by domestic violence. The episode also explores Shaitonna's TV ventures …

In this empowering episode, Zandra Polard shines a light on the journey of breast cancer survivor Nikita. October, the Breast Cancer Awareness Month, serves as the backdrop for a deep dive into the importance of early prevention and treatment. Nikita shares her personal experience, from the discovery of a small nodule during a mammogram to the emot…

In this powerful episode of It's Where I Am, host Zandra Polard addresses the critical issue of domestic violence during Domestic Violence Awareness Month. Psychotherapist Louisa Eiler joins the conversation, sharing her personal testimony and insights. The discussion covers the complexities of leaving abusive situations, the impact of gaslighting,…