Melhores podcasts sobre Arner Adventures (2024)

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#127: Mental Health Month: Kevin Berthia-Suicide Survivor + Prevention Advocate 1:08:26

6d ago1:08:26

1:08:26

This month is Mental Health Month and we are revisiting conversations with mental health advocates to raise awareness and reduce the stigma surrounding mental wellness. In this episode, we revisit a very special conversation with suicide survivor and suicide prevention advocate, Kevin Berthia. You may know about Kevin from his very public suicide a…

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#126: Mental Health Month: Lindsey Ferris 47:15

13d ago47:15

47:15

This month is Mental Health Month and we are revisiting conversations with mental health advocates to raise awareness and reduce the stigma surrounding mental wellness. In this episode, we are revisiting our discussion with Mental Health Advocate, founder/owner of FerrisBuilt a product and apparel line that aims to bring more awareness to mental he…

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#125: Mental Health Month: Lindsey Konchar- Author + Advocate 58:51

20d ago58:51

58:51

This month is Mental Health Month and we are revisiting conversations with mental health advocates to raise awareness and reduce the stigma surrounding mental wellness. In this episode, we revisit our conversation with Lindsey Konchar. Lindsey is the author of I Got 99 Coping Skills and Being a B*tch Ain’t One, a licensed graduate social worker, an…

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#124: Mental Health Month: Ryan Schwartz of Mental Health Match 1:01:00

27d ago1:01:00

1:01:00

This month is Mental Health Month and we are revisiting conversations with mental health advocates to raise awareness and reduce the stigma surrounding mental wellness. In this episode, we revisit our conversation with Ryan Schwartz, the founder of Mental Health Match. Ryan founded ⁠Mental Health Match⁠ which helps to pair patients with the therapi…

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#123: How to Reduce Waste and Save Money 15:50

1M ago15:50

15:50

Did you know that when you reduce waste, you save money? It's true. It may seem difficult to be more sustainable, reducing your carbon footprint, but we are going to share with you some very simple ways to not only reduce but increase the money that is in your wallet. That speaks everyone's language, right?! The full show notes, with links, resourc…

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#122: 5 R's of Sustainability: Recycle Responsibly 18:10

1M ago18:10

18:10

This is the fifth and final week of our journey through the 5 R's of Sustainability, ending with recycle responsibly. In the past four weeks, we covered all of the R's except recycling.We want recycling to be the last option. Being mindful to refuse an item, reduce consumption, reuse, and repurpose items is a great way to keep things out of the lan…

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#121: 5 R’s of Sustainability: Repurpose Innovatively 12:29

2M ago12:29

12:29

This is the fourth R in our five-week journey through the 5 R’s of Sustainability, repurpose innovatively. In the past three weeks, we covered “refuse,” “reduce,” and “reuse”.The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.

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#120: 5 R’s of Sustainability: Reuse Resources Wisely 18:16

2M ago18:16

18:16

This is the third R in our five-week journey through the 5 R’s of Sustainability, reuse. In the past two weeks, we covered “refuse” and “reduce”. In the next few weeks, we’re diving into the essential principles of sustainability: Refuse, Reduce, Reuse, Repurpose, and Recycle. Week by week, we’ll focus on one of these key pillars, bringing you stra…

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#119: 5 R's of Sustainability: Reduce Consumption 18:03

2M ago18:03

18:03

Welcome to our five-week journey through the 5 R's of Sustainability, this week's conversation is on the second R, reduce. Last week, we covered "refuse." Over the coming weeks, we'll talk about the core principles of sustainability: Refuse, Reduce, Reuse, Repurpose, and Recycle. Each week, we'll delve deep into one of these pillars, offering simpl…

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#118: 5 R's of Sustainability: Refuse with Purpose 20:48

2M ago20:48

20:48

Welcome to our five-week series on the 5 R's of Sustainability. Over the next five weeks, we'll be diving into the fundamental principles of sustainability: Refuse, Reduce, Reuse, Repurpose, and Recycle. Each week, we'll explore one of these R's in-depth, sharing small, simple, actionable steps that you can take to be proactive in reducing your env…

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#117: Sustainable and Ethical Brands: Transparency + Questions 37:40

3M ago37:40

37:40

Choosing to buy from sustainable and ethical brands is like voting for a better world with your wallet. In this conversation, we are sharing why you should shop from sustainable and ethical brands, how to know if they call into those categories, and questions to ask brands. The full show notes, with links, resources we mention, and podcast sponsors…

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#116: Easy Tips For How to Reduce Food Waste 24:19

3M ago24:19

24:19

Wondering how you can help to reduce food waste? Well, if you are someone who has a lot of leftovers that go bad, this is for you. With gardening around the corner, we begin thinking about our plans for growing our own food. We make sure that our items won't be in abundance unless we have a plan for them so they don't go to waste. In this episode, …

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#115: Mental Minimalism - 7 Things You Should Stop Doing 25:26

3M ago25:26

25:26

This week, we are getting into the heart of Mental Minimalism – because let's face it, our minds could use a bit of spring cleaning too. We will explore the seven things that need an eviction notice from your headspace. Get ready for some mind-refreshing insights and some mental tidying. The full show notes, with links, resources we mention, and po…

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#114: Pet Loss: Managing the Grief Journey 27:43

3M ago27:43

27:43

This episode is a bit different, a bit heavier, but undeniably real as we talk about pet loss grief. Managing the profound grief that comes with losing a beloved pet is very difficult. Betty White, our cherished fur baby, recently left us, leaving an emptiness that’s hard to put into words. In this heartfelt episode, we open up about the rollercoas…

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#113: How to Respond to Gaslighting 27:16

3M ago27:16

27:16

This week, we are continuing the discussion on gaslighting with how to respond to gaslighting. We will go through our own experiences, and what to say when someone is gaslighting you. We’ll share ways we have maneuvered through this experience. It’s an eye-opening convo! Be sure to tune in! The full show notes, with links, resources we mention, and…

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In Loving Memory: The Replay of Betty White's Treasured Episode 45:09

4M ago45:09

45:09

With heavy hearts, we share the news of the passing of our beloved companion, Betty White. To honor her memory and the joy she brought to our lives, we're replaying the episode where Betty wagged her tail into our hearts. Join us in reliving the laughter and warmth she added to our podcast. This special episode is a tribute to the pawprints she lef…

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#112: How to Support Your Creative Partner 17:03

4M ago17:03

17:03

Get ready for a no-nonsense conversation about what it really means to support your creative partner. Gerry spills the beans on practical tips, like digging into their creative world, giving them the space they need, and understanding that creativity is part of who they are.The full show notes, with links, resources we mention, and podcast sponsors…

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#111: The Benefits That Come From the Mother Daughter Relationship 57:15

4M ago57:15

57:15

We decided to dive into this episode because there have been quite a few studies highlighting the benefits that come from mother-daughter relationships for both moms and daughters. It caught our attention during one of our chats, and we figured it'd make for some fascinating podcast material. The full show notes, with links, resources we mention, a…

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#110: Minimalist Gadgets: Less is More, These Gadgets We Adore! 31:26

4M ago31:26

31:26

You wouldn't think that living minimally would mean we have a list of our favorite minimalist gadgets but guess what?! Simplicity and functionality do exist with the use of some gadgets. In this episode, we will unveil our top ten minimalist gadgets that have become indispensable in our daily lives. We're sharing why we adore these gadgets, how we …

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#109: Simplifying Your Home- Uncomplicating Life 18:27

5M ago18:27

18:27

Simplifying your home doesn't have to be complicated. There are some easy ways to change up your day-to-day routine that will enable you to maneuver through your home with ease. We're diving into the art of uncomplicating life, one room at a time. Whether you're a seasoned minimalist or just starting your decluttering journey, this episode is packe…

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#108: Ten Things We Spend More On As Minimalists 23:48

5M ago23:48

23:48

Embracing the minimal lifestyle is all about intentional choices and there are some things we spend more money on as minimalists. From streamlining our wardrobe to investing in experiences over possessions, our journey is an inspiration. The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.…

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#107: Crafting a Year of Joy: Simple Habits for a Fulfilling Life 27:16

5M ago27:16

27:16

Forget the resolutions and success stories; let's craft a year of joy! In this episode, we're discussing simple habits that turn each day into a mini celebration. With so much focus on being successful, we thought it would be better to focus on contentment and having more joy in our lives. Living with more joy is the definition of a successful and …

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#106: Declutter 365 - How to Declutter Everything in a Year! 26:16

5M ago26:16

26:16

Ready to declutter everything in a year using our Declutter 365 method? Well, get ready because we are diving into all things physical, digital, and mental clutter and how to rid it from your life in small easy steps. Clutter, chaos, and confusion OUT. Zen vibes, organized bliss, and a happier you IN. Intrigued? Well, you should be! The full show n…

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#105: The Best Gifts for Minimalists 26:54

6M ago26:54

26:54

Ready to make the minimalists in your life happy by knowing more about the best gifts for minimalists? We know a thing or two about embracing a clutter-free lifestyle, and in this episode, we're spilling the beans on thoughtful presents that won't add extra baggage to your recipient's minimalist journey, or yours! Tune in for some fantastic gift id…

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#104: Surviving the Holidays: Stress at Christmas 30:32

6M ago30:32

30:32

If you're like is, you are wondering if surviving the holidays is possible. Let alone, how do we get past the stress that comes with Christmas and the entire holiday season? Join us as we tackle the unspoken challenges of the festive season, armed with practical tips to survive the merry mayhem. From dodging overindulgence pitfalls to embracing the…

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#103: A Journey of Coffee Farming & Philanthropy: Joanie and Steve Wynn 46:45

6M ago46:45

46:45

Steve and Joanie Wynn, the dynamic duo behind Kona Earth, have embarked on an incredible journey that's seen them transition from a successful 30-year career in the entertainment industry to the lush coffee fields of Hawaii's Big Island. The full show notes, with links, resources we mention, and podcast sponsors can be found HERE…

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#102: How to Create a Capsule Wardrobe with Linda Waldon 45:30

6M ago45:30

45:30

Personal stylist Linda Waldon chats with us about how to create a capsule wardrobe. Linda is a passionate personal stylist with over 15 years of experience. She specializes in creating sustainable capsule wardrobes and reselling pre-owned clothing. The full show notes, with links, resources we mention, and podcast sponsors can be found HERE…

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#101: How to Silence Your Inner Critic with Tamara Pflug 54:49

7M ago54:49

54:49

Tamara Pflug, a fun and confidence coach, is here to help you silence your inner critic. She wants to help you take back the reins of your life. Have you ever felt trapped, frustrated, or constantly battling self-doubt? Tamara understands and is ready to be your guide. The full show notes, with links, resources we mention, and podcast sponsors can …

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Episode #100: Celebrating 100 Podcast Episodes 38:53

7M ago38:53

38:53

We are celebrating 100 podcast episodes of The Arner Adventures Podcast! Join us in celebrating this milestone as we reflect on how the podcast got started, why we started it, and so much more along the way! We're also celebrating with a fun giveaway!The full show notes, with links, resources we mention, and podcast sponsors can be found HERE…

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Episode #99: Psychotherapist Rachel Fleischman on Dance and Movement Therapy 47:43

7M ago47:43

47:43

Rachel Fleischman is an internationally renowned psychotherapist, workshop leader, and Dance facilitator with over 25 years of experience. Her work has touched the lives of thousands, offering a path to wholeness, connection, and self-expression. Rachel's passion lies in helping individuals reconnect with their life force and find healing through m…

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Episode #98: Conversations About Financial Wellness with Rachel Durci 55:17

7M ago55:17

55:17

Rachel Durci is a Financial Wellness Coach and the Founder of Effortless Budgeting. She is passionate about supporting individuals and couples in reaching their financial goals through coaching, education, and encouragement. Her mission is to empower couples to feel comfortable having meaningful money conversations with each other and to empower in…

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Episode #97: Organization and Mental Health: Tina Hazen 50:21

7M ago50:21

50:21

We’re diving into the organized world of Tina Hazen. She’s not just a professional organizer but also the brains behind “Think Inside the Boxx” and the author of “Life is Messy: Organizing Strategies for Your Head and Home.” The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.…

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Episode #96: Michael Andersen's Transformation from Corporate Events to RV Adventure 53:14

8M ago53:14

53:14

After more than two decades in the corporate event industry, Michael Andersen found himself at a crossroads. Burnt out and yearning for a different way of life, he, along with his girlfriend and their faithful Pug, Bruce Lee, embarked on a daring journey. They left behind their careers, and their possessions, and embraced the open road in an RV. Th…

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Episode #95: Kevin Berthia: Suicide Survivor and Prevention Advocate - Everyone Has a Why 1:08:16

8M ago1:08:16

1:08:16

Meet Kevin Berthia, the real-life superhero of resilience. He's not your average advocate and speaker; he's a survivor who's been through the depths of despair and come out stronger than ever. Kevin's journey is nothing short of remarkable. Kevin's life was once a rollercoaster of hiding his pain behind a facade of partying and laughter. But it all…

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Episode #94: Mental Health Matters. Conversations Matter. 20:12

8M ago20:12

20:12

It may seem obvious when we say that mental health matters. Unfortunately, there is still such a stigma when it comes to mental illness. We believe it is because it is not often talked about. That is why conversations matter. So, we are doing our part. It’s World Mental Health Month, and we’re all about spreading awareness worldwide with empathy. W…

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Episode #93: Transforming Your Mornings with Desirae Endres 43:29

8M ago43:29

43:29

Desirae Endres is a dedicated mother of two, a loving wife, a former teacher, and the voice behind the Minimal-ish Podcast. As the author of "Simple Morning Lists," she's on a mission to inspire others with the transformative power of minimalism and intentional living. Desirae Endres' journey into intentional living began in 2018 when she and her h…

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Episode #92: Self-Care on the Go: Wellness While Traveling 32:15

9M ago32:15

32:15

This episode is about the journey into the world of self-care while traveling. We all know that travel can be exhilarating, but it can also be physically and mentally demanding. Whether you're exploring a bustling city or hiking through serene landscapes, taking care of your well-being is essential to fully enjoy the adventure. Being out of the nor…

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Episode #91: How to Simplify Your Life: Insights and Inspiration from Sarah Horgan 57:54

9M ago57:54

57:54

Sarah Horgan, a dedicated full-time working mom and a loving wife, embarked on a transformative journey from clutter and chaos to clarity and purpose. Her extraordinary path was illuminated by a stage 4 cancer diagnosis, a life-altering event that compelled her to scrutinize every facet of her existence. In this crucible of self-discovery, Sarah co…

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Episode #90: Autumn Anxiety: How to Cope With Seasonal Affective Disorder 28:42

9M ago28:42

28:42

Need some help with how to cope with seasonal affective disorder? This is the episode for you! We are diving into the cozy and sometimes challenging world of Autumn Anxiety. In this episode, we're tackling the topic of Seasonal Affective Disorder (SAD) head-on. As the leaves change and the days get shorter, many of us find ourselves navigating a ro…

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Episode #89: Are You a Minimalist? Signs That You Are a Minimalist 27:03

9M ago27:03

27:03

Are you a minimalist, or wondering what the signs are for if you are a minimalist? This episode is for you! If you've ever wondered if you're on the path of minimalism or if you're just intrigued by the idea of living with less and making the most out of life, you're in for a treat. In this exciting conversation, we're going to delve into the world…

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Episode #88: Riding the Waves of Positivity: Power of Thoughts + Affirmations 22:57

10M ago22:57

22:57

You may have heard about the power of thoughts and encountered affirmations that come along with them. But, are you truly aware of the power of your self-talk, and how you treat yourself? Affirmations are your mindset surfboards, riding the waves of positivity. They're the GPS to your inner awesomeness. Sounds cheesy, we know, but we have relied up…

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Episode #87: Boosting Business Efficiency: Top Productivity Tools for Content Creators Business 36:08

10M ago36:08

36:08

In this episode, we share the productivity tools that help with boosting our business efficiency. As champions of mindful living, sustainable practices, and fostering connections, we understand the pivotal role that efficient tools play in driving our mission forward. From streamlining communication with our international virtual assistant to craft…

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Episode #86: Minimalist Mindset: Things We No Longer Buy 29:22

10M ago29:22

29:22

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.

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Episode #85: Indulge Your Taste Buds: Join Dan Whalen on a Flavorful Adventure! 48:39

10M ago48:39

48:39

Meet Dan Whalen: a culinary maverick, celebrated cookbook author, and the creative mind behind "The Food in My Beard" blog. We are BIG fans! With over 15 years of blogging experience, Dan has amassed a treasure trove of mouthwatering recipes that surpass the ordinary. His true culinary artistry shines through his love for comfort food mashups, elev…

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Episode #84: What is a DINK? A Conversation About Our DINK Life 30:45

10M ago30:45

30:45

In this week's episode, we answer the question, "What is a DINK?" Discover the DINK lifestyle (Dual Income, No Kids). Uncover the financial freedom, personal growth, and nurturing relationships experienced by DINK couples. Explore the advantages, challenges, and societal perspectives surrounding this unique choice. Are DINKs happier? What is Dink L…

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Episode #83: Inside the Inbox: Unleashing Answers to Your Questions 34:35

11M ago34:35

34:35

Welcome to a special solo episode of The Arner Adventures Podcast, where I (shannon) dive deep into the sea of curiosity and unveil answers to the burning questions that have been flooding our inbox. It’s an episode dedicated solely to you, our dear listeners, as I embark on a thrilling journey to explore the unknown, armed with your inquiries as m…

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Episode #82: Virgin Voyages Wellness Cruise 24:51

11M ago24:51

24:51

In this week’s podcast episode, we talk about all things Virgin Voyages Wellness. We come to you from the Virgin Voyages Scarlet Lady to discuss wellness aboard the ship and how we made the voyage a wellness voyage. With a clear intention to prioritize well-being during our cruise experience, we explore the myriad ways in which we cultivated a trul…

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Episode #81: Our Virtual Assistant Cindy Hernandez- Hiring a VA and Becoming a VA 1:02:32

11M ago1:02:32

1:02:32

Cindy Hernandez, a former teacher turned Virtual Assistant, is a dynamic individual driven by her passion for personal and professional growth. With a deep desire for change and a willingness to explore new avenues, Cindy made a courageous decision to transition from teaching to the world of virtual assistance, leveraging her existing talents in a …

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Episode #80: Building Unity: Our Weekly Financial Meeting as a Couple 25:05

11M ago25:05

25:05

This week, we are delving into the significance of establishing our weekly financial meeting. Money management is a crucial aspect of any partnership, and by sharing our own experiences and practices, we aim to highlight the importance of open communication, transparency, and collaboration when it comes to handling finances together. The full show …

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Episode #79: Revisiting Decluttering- The Importance of Making Decluttering a Routine 23:47

12M ago23:47

23:47

Decluttering is a topic that often gets overlooked, but it plays a crucial role in our overall well-being. By decluttering our physical and mental spaces, we can create a sense of calm and clarity, which allows us to focus on what truly matters. In this episode, we're discussing the significance of decluttering multiple times throughout the year an…

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