Melhores podcasts sobre Be Easy (2024)

1
Eavesdrop On Yourself 6:21

6h ago6:21

6:21

Can you really take control of your feelings by simply changing your thoughts? Today, we explore this revolutionary concept and reveal how becoming an observer of your own mind can transform your life. We delve into the practice of eavesdropping on yourself, which is not about listening to others' conversations but tuning into your own inner dialog…

1
Leap Before You Look 5:32

1d ago5:32

5:32

Ever felt like you're stuck preparing for a journey but never actually embarking on it? That's exactly the trap we're breaking free from in our latest chat, where we peel back the layers on the allure of over-preparation and its cunning disguise as savviness. It's easy to fall into the abyss of endless planning, from seeking the best microphone for…

1
The Easy Way To Stay Consistent 6:10

2d ago6:10

6:10

Ever wonder how I've managed to deliver fresh podcast content every single morning without fail? It's not magic, it's pure dedication mixed with a love for what I do – personal development is not just my job, it's my essence. Today's podcast peels back the curtain on my daily commitment to this show, revealing how my personal passion aligns with th…

1
The Chicken Salad Recipe That Was There All Along 5:37

3d ago5:37

5:37

Ever felt that moment of pure joy when rediscovering something you loved but had forgotten about? That's exactly what happened to me after a month of dining out in Paris, when the craving for the comfort of a homecooked meal led me back to a chicken salad recipe that Heath and I cherished in our New York days. This isn't merely about tossing cranbe…

1
Are You Asking The Wrong Person For Advice? 7:12

4d ago7:12

7:12

As a young girl, my world was small and the answers I sought seemed to be in those immediately around me—teachers, family, even the manager at the local store. But then, self-help books cracked open the universe for me, revealing a vast well of wisdom and sparking questions I never knew to ask. Join me as I recount the personal revelation of findin…

1
Even When Things Aren't Working Out... 5:28

5d ago5:28

5:28

Have you ever stopped to consider the perpetual flow of blessings in your life, even amidst the chaos? On today's episode I'm here to guide you through a transformative journey of acknowledging and magnifying the blessings that dance through our lives, often camouflaged as ordinary moments. We'll explore how every challenge and every joy stitches i…

1
Working On The Right Thing Is More Important Than Working Hard 5:47

6d ago5:47

5:47

Ever find yourself drowning in a sea of to-dos, only to realize you've been swimming in circles? Jay Papasan, the co-author of "The One Thing," who'll be joining me on an upcoming episode, challenges the pervasive myth that hard work is the singular path to success. We're tearing down the facade of busyness and picking apart the true drivers of pro…

1
Not Everything Has To Be Epic 5:19

7d ago5:19

5:19

Ever found yourself scrolling through social media, feeling the pressure to live a life filled with non-stop epic moments? You're not alone. Join me as we take a step back from the constant pursuit of extraordinary and celebrate the beauty of 'good enough.' In a candid conversation, we'll unravel the pressures of social media and advertising that b…

1
How I Test My Confidence (Cute Paris Story)! 5:31

8d ago5:31

5:31

Have you ever dared to turn a potential negative into a delightful surprise? That's exactly what unfolded on a sun-drenched terrace at Chez Janou in Paris, where my encounter with Virginia, a local with a brusque demeanor, turned into a heartwarming lesson in human connections. This episode is all about leaning into those uncomfortable moments and …

1
The Cookie Thief 3:29

9d ago3:29

3:29

Have you ever found yourself red-faced after realizing you had the wrong end of the stick? That mortifying moment when the tables turn, and you discover you're the one at fault, not the person you've been silently judging? Join me in a heartfelt discussion inspired by the evocative poem "The Cookie Thief" by Valerie Cox. This narrative, beautifully…

1
Alexander The Great's Final 3 Wishes 3:31

10d ago3:31

3:31

Discover the profound truths about life and legacy with me as we delve into the legend of Alexander the Great's three final wishes. Our journey through his dying requests—having the world's best doctors carry his coffin, scattering his immense wealth along his funeral procession, and displaying his bare hands for all to see—will uncover the imperma…

1
Dreams DO Come True 5:22

11d ago5:22

5:22

Have you ever clung to a dream, feeling the weight of doubt creep in as the world bombards you with negativity? This episode is your beacon of hope, a heartfelt journey through stories of triumph and the power of belief. I open up about personal victories, from friends overcoming infertility and conquering cancer, to unexpected career opportunities…

1
What Will Happen If You Don't Go For It? 5:22

12d ago5:22

5:22

Turning 40 ignited a spark within me, a realization that life's clock never stops ticking. This isn't about the dread of time slipping away; instead, it's a powerful call to action, an invitation to scrutinize our life choices and to live deliberately. As we journey together through this episode, I share my reflections on how critical it is to chal…

1
Are You Hoping For Just A Little Better? 5:16

13d ago5:16

5:16

Ready to recalibrate your life's ambitions and soar beyond the mediocre? This episode will inspire you to cast aside your modest aspirations and reach for the extraordinary. We often settle for the comfort of "just a little bit better" without recognizing our potential to achieve the incredible. I invite you to join me as we unpack the powerful for…

1
The Magic Of Focus 4:14

14d ago4:14

4:14

As a child, I discovered a nugget of wisdom on the sprinting track that forever altered my approach to life's various races. In this episode, I take you down memory lane to a pivotal sports day event, where my father's advice to "Stop looking left and right. Look forward and just run," transcended the boundaries of the track and became my personal …

1
It's Not Your Fault You Take Things For Granted 5:07

15d ago5:07

5:07

Are you aware of the sneaky trap your brain sets to keep you perpetually chasing happiness? Discover the concept of hedonic adaptation, a cheeky little brain game that I unravel in my book "Let it Be Easy." This episode peels back the layers on why that raise or new phone loses its sparkle so quickly, and why downsizing your house might not be the …

1
Are You Waiting On Something Important? 5:19

16d ago5:19

5:19

Ever find yourself hanging your happiness on that next big thing you're convinced will solve all your woes? We're exploring the mental trap where we hinge our life's joy on singular achievements—be it finding the perfect partner, landing our dream job, or settling debts. I'm inviting you to join the conversation on how this mindset not only delays …

1
Two Fun And Powerful Productivity Tips! 4:23

17d ago4:23

4:23

Get ready to revolutionize your productivity with a simple hack that's transformed my world—and it's about to change yours too! On this episode I spill the beans on the 'two-minute rule' that's guaranteed to keep your to-do list manageable and your mind as clear as a bell. But we're not stopping at just getting things done; we're also creating an o…

1
But She Can't Do What You Do! 5:35

18d ago5:35

5:35

Ever found yourself scrolling through social media, marveling at someone's effortless charisma and wondering why you can't be more like them? It's a trap most of us fall into, but in today's episode of Let it Be Easy, I share a refreshing perspective on embracing our unique gifts rather than getting tangled in the comparison game. By recounting a c…

1
Do You Ask Yourself This One Thing Enough? 5:44

19d ago5:44

5:44

Have you ever paused to ponder the profound impact of the word "why" in shaping your life's decisions? From the social events I RSVP to, to the aspirations that steer my professional journey, this episode peels back the layers of our choices, revealing the authentic desires that should guide us. After returning from a break, I found myself inundate…

1
What's The Peak Of A Great Life? 5:10

20d ago5:10

5:10

Unlock the secrets to a life of rich fulfillment that even wealth can't purchase with Robin Sharma, acclaimed author of 'The Wealth Money Can't Buy.' Our conversation transcends mere self-actualization, daring to climb the ultimate peak of Maslow's hierarchy: self-transcendence. Robin guides us through this transformative concept, asserting that ou…

1
The 3 Best Let It Be Easy Questions 5:32

21d ago5:32

5:32

Ever find yourself spiraling over life's hiccups, from the trivial to the transformative? Allow me to equip you with three potent questions that promise to reshape your approach to challenges, offering a compass to steer you toward serenity and simplicity. In the fabric of our daily lives, it's easy to lose sight of the scale of our struggles. That…

1
"Real Life" Versus Vacations 5:35

22d ago5:35

5:35

Ever landed back from a trip and felt a wave of happiness wash over you—not because you're thrilled to escape an awful reality, but because your everyday life is just as sweet? That's the moment of euphoria I experienced returning to Miami after an incredible month away. This episode is all about discovering the art of living a life that's as enjoy…

1
Why I'm Proud Of My "Poor" Past 5:18

23d ago5:18

5:18

Have you ever looked back at your humble beginnings and felt a surge of pride for the journey you've endured? Today, I take you on a heartfelt journey through my own past, revealing how the challenges I faced, from living in government housing to finding comfort in domestic violence shelters, have shaped me into the resilient person I am today. It'…

1
How I Get Loads Done (The Easy Way) 5:00

24d ago5:00

5:00

Ever felt like your productivity is at the mercy of an invisible force? That's exactly what we're unpacking in this episode with the wisdom of my friend Kate Northrup, who shares how synchronizing work with your menstrual cycle can lead to revolutionary shifts in productivity. But don't fret if you're not someone who experiences this cycle; there's…

1
Two Quick Ways To Attract MORE, Faster! 4:36

25d ago4:36

4:36

Ever caught yourself hoarding clothes you never wear or holding onto unfinished projects in hopes of some future burst of motivation? It's time to break free from these chains! In this episode, I unravel the secrets to magnetizing your desires with ease. Discover how decluttering your life isn't just about creating physical space—it's about welcomi…

1
Incomplete 5:21

26d ago5:21

5:21

Ever found yourself pondering the path not taken or the decision hastily made? This episode brings to light the often overlooked concept of incompletion in our lives, featuring my insightful friend Farnoosh Torabi, a finance expert and host of the 'So Money' podcast. Farnoosh delves into the significant yet frequently discounted long-term financial…

1
Patience + Persistence 5:01

27d ago5:01

5:01

Have you ever wondered how the greats of our time manage to keep pushing forward without burning out? I'm inviting you to unravel the mystery of blending patience with persistence, a combination I've personally found to be the secret sauce in my own journey towards success. Today's heart-to-heart isn’t your typical pep talk; it's an exploration of …

1
Think For Yourself 4:54

28d ago4:54

4:54

Growing up with divorced parents taught me the art of seeing through multiple lenses, a skill I once mistook for indecision. Now, I realize it's a superpower in disguise. This podcast episode is a celebration of independent thinking and the nuanced perspectives that come from personal conflicts. It's a story of how a perceived flaw transformed into…

1
When Love Doesn't Last 5:01

29d ago5:01

5:01

When my world turned upside down with divorce, I never imagined that one day I'd look back on it with a heart swelling with gratitude. Join me on a stroll through Parisian streets, as I open up about finding the unexpected beauty in life's pivotal endings—whether it's a marriage, a career, or even a deep friendship. As your host I'm here to share t…

1
The Foundation Of Receiving 5:03

1M ago5:03

5:03

that has been the cornerstone of my life's philosophy. Gleaned from the wisdom of my mother and reflecting on our shared experiences, this episode is an intimate exploration of the richness that lies in recognizing the wealth we already possess. My sisters and I, coming together in Paris, reminisce about our upbringing through welfare and domestic …

1
The Way To Be Interesting 4:36

1M ago4:36

4:36

Ever wonder what the secret sauce is to becoming someone who lights up a room just by walking in? That's exactly what we uncover in this episode, as we dive into the power of curiosity and the magnetic pull of an open mind. I share my thoughts on how a little knowledge about a wide range of topics, from art and history to bumblebees, can ignite eng…

1
This 4 Word Affirmation Is EVERYTHING! 4:45

1M ago4:45

4:45

Embark on a transformative journey with me, as I unveil a mantra that's not just easy to remember but also powerfully encompasses the essence of a deeply satisfying life. Drawing from the timeless wisdom of Florence Scovel Shinn, I've embraced a philosophy that anchors in four cornerstones: health, wealth, success, and perfect self-expression. This…

1
The Eiffel Tower 4:58

1M ago4:58

4:58

I couldn't help but laugh at myself, standing atop the Eiffel Tower, as I scanned the horizon for the iconic structure, only to realize I was in it. This humorous epiphany became a powerful metaphor during my last week in Paris and is the heart of our conversation this week – recognizing the abundance we're swimming in, just like a fish oblivious t…

1
Capture The Moment 4:26

1M ago4:26

4:26

Ever find yourself saying "I'll do it tomorrow"? Well, I'm here to shake that mindset and ignite the spark of creation within you. As someone who's woven words into articles and stories into podcasts for over a decade, I've come to realize that the art you're capable of today is a one-time offer from the universe. This episode peels back the layers…

1
Romanticize Your Life! 5:07

1M ago5:07

5:07

Have you ever caught yourself saving your best for a day that never comes, or waiting for a special occasion to use your fanciest items? This episode is your wake-up call to break free from that cycle and start romanticizing your daily life. Imagine surrounding yourself with fresh flowers just because, or spritzing your favorite perfume on a quiet …

1
Why We Give Up 4:45

1M ago4:45

4:45

Ever stare down the daunting path of a personal goal, feeling the weight of uncertainty nudging you towards giving up? Today, we wade through the mental mire that holds us back from our dreams. I invite you to unravel the complexities of the mind's craving for certainty and the all-too-familiar crossroads where giving up seems like the only option.…

1
Life Advice From A Paris Bookstore 4:17

1M ago4:17

4:17

Have you ever felt the pull of your intuition guiding you, yet you hesitated, questioning the wisdom of your inner voice? Nestled in the quaint streets of Paris' Latin Quarter, I found myself at the doorstep of the legendary Shakespeare and Company bookstore, where the spirit of literary giants past seemed to whisper secrets of creativity and authe…

1
Creating Money 5:03

1M ago5:03

5:03

Ever wonder how the sights and sounds of Paris might influence your thoughts on money and abundance? My latest Self Coaching Society call brought a Parisian flair to the discussion, where we explored the emotionally charged journey to creating wealth. Diving into the heart of what it means to generate value, I shared a transformative realization: m…

1
Are You Missing Out? 5:12

1M ago5:12

5:12

Have you ever let the fear of hearing 'no' stop you from asking for what you truly desire? Join me, as I recount the sweet victory of scoring the perfect table during a sun-drenched Parisian adventure and how such simple acts of asking can lead to delightful life experiences. In sharing tales of how I've turned ordinary moments into joyous memories…

1
Don't Skip This! 5:09

1M ago5:09

5:09

I've always known the power of a good morning ritual, but it wasn't until my Parisian getaway that the true test of my habits hit home. Imagine stepping away from your daily groove, finding both wonder and a pinch of disarray as you navigate a new city—this is the story I unfold from the heart of Paris. In a candid heart-to-heart, I delve into the …

1
Trust A Few 4:39

1M ago4:39

4:39

Have you ever been stung by a betrayal of trust or grappled with the dilemma of whom to trust and how much? That moment when you realize that not everyone has the same moral compass can be a true eye-opener. In this heart-to-heart episode, I share a slice of personal history that shaped my philosophy on love and trust. It revolves around a line tha…

1
Ignorance Actually IS Bliss (Here's How) 5:40

1M ago5:40

5:40

Could embracing ignorance actually pave the way to success? You'll be surprised at how "not knowing" might just be the secret ingredient to a fulfilling life. On today's episode, I'm sharing stories that defy the odds and celebrate the unconventional wisdom of knowing when less information can mean more freedom to thrive. Hear about the bumblebee t…

1
Do You Need To Change Where You Are? 5:43

1M ago5:43

5:43

Have you ever been gripped by the unsettling suspicion that you're an imposter in your own life? That's the thorny issue I grapple with in my latest heart-to-heart, where I share the tale of my personal dissonance within the glossy but ill-fitting confines of the corporate world. Listen in as we wander through the maze of aligning with our authenti…

1
Ever Suspicious When Life Goes Right? 4:30

1M ago4:30

4:30

Have you ever caught yourself second-guessing a stroke of good fortune? It's an all-too-common reflex, but today, we're flipping the script. This is your guide to a more joyous existence as we explore the importance of celebrating the good without a shadow of a doubt. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Y…

1
Are You Hogging Your Story? 5:06

2M ago5:06

5:06

Have you ever thought your personal struggles could be someone else's lifeline? Hoda Kotb's journey through cancer and the profound advice she received from a stranger might just challenge you to open up in ways you never expected. This episode is a celebration of the strength found in vulnerability, as I explore Kotb's experience and its universal…

1
6 Things I Love Right Now! 6:14

2M ago6:14

6:14

Ever find yourself in a TV show rut, endlessly scrolling for that next binge-worthy series? I've got the perfect fix. My latest obsession, "Apples Never Fall" on Peacock, is a gem that's got me glued to my screen, and I just have to share it with you. But that's not all—my husband and I stumbled upon "Wrong Side of the Tracks," a riveting Spanish d…

1
Hard Decisions, Easy Life! 5:42

2M ago5:42

5:42

Have you ever felt the weight of indecision or the burden of saying 'yes' when every fiber in your being was screaming 'no'? My journey toward embracing the challenging yet liberating principle, "Hard decisions, easy life; easy decisions, hard life," has been a game-changer. I'm eager to share with you how making tough choices can streamline and si…

1
Let People See And Hear You 5:09

2M ago5:09

5:09

Have you ever felt like your voice is just waiting to be unleashed, but something's holding you back? Well, buckle up because I'm here to nudge you toward the spotlight where you truly belong. This episode isn't just an ordinary chat; it's a rally cry for all the silent geniuses out there – the naturally gifted coaches who transform lives yet remai…

1
Richest Man in the World 4:55

2M ago4:55

4:55

Discover the hidden jewels of contentment as I weave the ancient wisdom of India into your modern life with a tale that redefines true wealth. Imagine stumbling upon a gem that could make you the richest person in the world, only to realize that there's something far more precious—inner peace. This episode is a treasure trove for those seeking a li…

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