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We’ll talk about all things that will make your business better like personal and professional development, leadership, healing, parenting, wellness of your mind, body, and spirit…What?? Not the list you expected?? Tune in and walk with my guests and I on a journey toward improving yourself that will not only get you better business results but will get you the life you want.
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The Building Blocks of Success provides practical advice on growing a business while helping business owners keep the desire, courage and tenacity to accomplish their goals when the road gets tough. The Building Blocks of Success helps business owners understand the logistics behind growing a business while keeping a successful mindset. Glenn Mattson, host and founder, discusses strategies, plans, processes and behaviors you need to know in order to reach your business goals. His unique appr ...
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The Five Building Blocks of Recovery is a mental health podcast for people in recovery from one or more mental health conditions, their friends and family, and those in the mental health field who are providing support and treatment. The podcast will be partly educational and partly conversational; some episodes will focus on one or more aspects of each of the Five Building Blocks, while others will consist of interviews with people in recovery or people with expertise on one or more pillars ...
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Fun and simple chats with other Apple platform (iOS, etc) developers around the world. Hear their journeys, advice, career changes stories, who they are outside of dev-life, and more! SwiftUI, Swift, and fun for all experience levels! https://twitter.com/ScottSmithDev
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Building Blocks: Connecting People, Places, and Policies is a space for thought-provoking conversations about the current issues, trends, ideas and big questions facing the affordable housing and community development field in the United States. The podcast series is hosted by Laurel Blatchford, former president of Enterprise Community Partners, a proven and powerful nonprofit, creating opportunity for low- and moderate-income people through affordable housing in diverse, thriving communities.
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Does your personal mission feed into your work? You may have been told to leave your personal life at home or check your problems at the door, but as faith-filled leaders, that’s not what we’re called to do. When we allow our personal vocations, struggles, and accomplishments feed into our work, we can bring our whole selves, which makes us more pr…
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In this episode, Glenn talks about the 5 stages of entrepreneurial growth and how to take your business to the next level, whether you've just started it or you've been a business owner for years. Follow Glenn on: Linked-In: Glenn Mattson's Podcast Twitter: @GMattsonPodcast Instagram: @glennmattsonspodcast Facebook: Glenn Mattson's Podcast…
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Motivating your team is one of the most important, but misunderstood elements of leadership. In this episode, Kristina explains what motivation is, why it’s important, and how you can start doing it better for your team. Don’t worry, there are no “cheerleading” lessons in this episode!! In the episode, Kristina mentioned the Motivation Code. For mo…
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Welcome to the first ever LIVE** broadcast of the Business Building Blocks Podcast! If you’ve been struggling with staying motivated or have noticed members of your team struggling with motivation, then listen to this episode. We’ll review what burnout is AND how you can successfully combat it no matter what life throws at you. **Please note, this …
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Do you want to be a better leader? Being the best leader requires more than just learning leadership skills. It starts with being a better human. In this episode, Kristina invites guest Nathan Crankfield of Hallow and Seeking Excellence to talk about his 7 Pillars for improving yourself. If you’d like to learn more about Seeking Excellence visit an…
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In this episode I talk about the importance of, and what it means, to trust the process of recovery (Building Block #3) for those living with a mental health condition. I also offer some tips for how to get through the bad days and setbacks along the recovery journey with less resistance. For more information about the Five Building Blocks of Recov…
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Why does giving feedback feel like conflict? One of the biggest fears about giving feedback is that people are worried about how the other person will react. In this episode I go through three ways, a good way, a better way, and the best way, to make sure that the next time you give feedback, that the person will KNOW that you’re doing it to help t…
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Do you have any life-changing decisions coming up? We’ve all had moments in our lives where we’ve been at a crossroad. Leave a job to start something new or stay where you are? Sell your home or upgrade? In this episode, Kristina speaks to James Flanagan, Executive Director of Catholic World Mission, a non-profit organization who seeks to bridge th…
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Suffering doesn’t sound like a lot of fun, but as Christians, we’re called to pick our cross and join Jesus. A question that many people ask, myself included, is how do I know if I’m suffering for good or for evil? In this episode I talk about three questions to help with discernment as well as what you can do to help your mindset when you’re scare…
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In today’s episode, as part of my second conversation with Frank King, we talk more about his journey with comedy and mental health, and the importance of following one’s intuition and what intuition can look like (Building Block 5). We also talk about trusting the process in life and in recovery, especially when it comes to depression (Building Bl…
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We all have great intentions, right? If that’s true, then why do we forget them all the time? So many times when we set goals or implement a new policy or procedure, we get so focused on executing exactly what we’ve planned, and we forget why we decided to do it in the first place. While we like to think that goals and procedures are based on scien…
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In this episode I talk about why having a support system outside of having a therapist is so essential along the mental health recovery journey. I also share ideas for how you can expand your support system and what it can look like to actually ask for support. You don't have to go through the recovery journey alone. Everyone deserves support. *thi…
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When it comes to working in a team, whether it be a work team, a team of volunteers, or your home team (aka your family), the better the team functions, the better results you get. There can be a lot of complexities with teams because you have multiple people who have unique ideas, plans, and backgrounds, but there are two essential rules that must…
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Training and development are important for everyone, but it is an investment of time and money. How do you make sure that you’re making a wise investment? On this episode Kristina explores why we train and how to make sure we’re training the right people on the right things, keeping in mind that the goal is to improve results for the person and the…
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In this episode I talk about the importance of accepting and embracing clinical support along the mental health recovery journey and what to look for in a psychiatrist and a therapist. I also share tips on how to find clinical support. *trigger warning I do indirectly talk about suicide *this episode was published when the podcast was titled "Five …
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In this part 2 of a two-part series on Two Key Relationship Elements: Trust & Empathy, Kristina dives into understanding Empathy, the importance of it, and how to increase your ability to gain it. If you missed part one, listen to it here: https://www.kristinaschmitt.ca/podcast/episode/7a03584f/two-key-relationship-elements-part-1-trust or watch it…
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In this episode I talk with Frank King about how he takes care of his mental health through the lens of Building Block 2 (Having a Self-Care Plan) and Building Block 1 (Basic Stability). Frank talks about his five-part self-care plan and how he uses “gamification” to motivate him to stay consistent with his self-care practice. He also talks about t…
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In this episode I share my own story of recovery from dealing with anxiety from a young age, going through a mental health crisis after college, and eventually being able to bounce back and create a new life for myself as a mental health advocate. I also introduce the actual Five Building Blocks of Recovery, which are: 1. Building Block 1 (Basic St…
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Two elements that need to be present in any successful relationship are Trust and Empathy. In this part 1 of a two-part series, Kristina dives into what Trust really means and gives three things you can start doing to improve it with your team. To grab the free Difficult Conversation Framework: https://www.kristinaschmitt.ca/resources#discussions I…
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Delegation is one of the most important but misunderstood leadership skills. Many of us think of it as offloading our plates or simply assigning tasks, but Delegation isn’t just that. It’s THE best form of development for your team – at work and at home. On this episode Kristina will walk through three common reasons that people don’t delegate and …
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We welcome Melanie and Jenny back to the Business Building Blocks Podcast. In all of our programs, we start by setting expectations for how we behave because this is a vital step for creating teams who communicate and argue well. However, it has also been said that Expectations are the killer of joy! How can something so vital also be a joy killer?…
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As leaders and entrepreneurs, we present ideas, plans, and presentations all the time, but the impact of our message is so much more than just our words. Listen to this conversation with Emanuela Hall, Speaking Coach and Story Consultant, to see how you can improve your message, whether to a group or one-on-one. For more information on the 8 Speaki…
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There is one thing that gets in every leader’s way when it comes to getting the most from their team: that’s wounds. We all have them, but if we want to lead well, we need to identify and heal them. One way of doing that is to work on and pray for the opposing virtue. In this episode, Kristina talks with Rose Folsom, a Catholic Prayer Coach and fou…
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In this episode, Glenn shares highly valuable advice on how to properly prepare for and enjoy your vacation in such a way that you don't have to play catch up when you return. Follow Glenn on: Linked-In: Glenn Mattson's Podcast Twitter: @GMattsonPodcast Instagram: @glennmattsonspodcast Facebook: Glenn Mattson's Podcast…
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In today's episode, Glenn goes into how we allow our emotions to interfere with our success and to sidetrack us from using our training and skills appropriately. Follow Glenn on: Linked-In: Glenn Mattson's Podcast Twitter: @GMattsonPodcast Instagram: @glennmattsonspodcast Facebook: Glenn Mattson's Podcast…
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