A daily Bible-reading podcast from Israel, coming to busy moms all over the world! Daily Bread for Busy Moms follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture using the unique, Messianic, one-year Bible journal "Daily Bread." https://dailybreadmoms.com
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Meal Planning for Busy Moms | Dinner Ideas, Quick, Delicious, Healthy, Easy Meal Prep
Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist
Do you dread meal planning because it’s too complicated and cumbersome? Are you eating fast food and takeout multiple times a week because of your family’s busy schedule or trying to figure out dinner at 5:00 when everyone’s asking, “MOM? What’s for dinner”? Do you wish you had a step-by-step system so you could spend less time planning and meal prepping and more time enjoying quick, healthy, and delicious weeknight meals with your family? I am so excited you are here! In this podcast, I wil ...
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Are you a busy mom juggling the demands of family, work, and life, feeling suffocated by clutter and overwhelmed by endless cleaning tasks? Do you find yourself yearning for a simpler, more intentional lifestyle? If your answer is yes you are in the right place! "123 Minimize - Easy Minimalism for Busy Moms" is the podcast that understands the challenges of modern motherhood and the desire to live with less chaos and more purpose. Join us as we embark on a journey to help busy moms. In each ...
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Welcome to “Love Your Life with Susie Pettit” – your go-to podcast for life empowerment and genuine self growth! If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through p ...
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You ever think to yourself, "what the heck do I post to my Instagram account?!" You want to get more comments, but the tips and hacks you try just aren't cutting it. And you're a busy mompreneur, so you don't have the time to do a ton of research to get it done. But you know an engaged account is what's going to help you sell your offers on Instagram. I get it. And I've been there! Mompreneur Mastery is all about helping mompreneurs strategize and plan their Instagram content so that they ca ...
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Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity
KyAnn Molina-Home Systems & Time Management for Work From Home Moms
The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does you ...
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Ditching Depression for Busy Moms: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxeity Natural Remedies
Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach
Are you tired of missing out on special moments with your family becasue you feel that you are not present due to your mental health issues? Does social anxiety and perfectionism keep you from experiencing better relationships? Do you wish you could overcome the signs of depression in your life? Are you ready to stop feeling overwhelmed and exhausted constantly? I am so excited you are here! Welcome to the Ditching Depression For Busy Moms. the inspiring mental health podcast. My name is Mel ...
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Teach Your Littles At Home | Homeschool Preschool Activities for Busy Moms of 2 to 5 Year Olds
Laurin Brainard | Curriculum Creator and Owner at The Primary Brain
Do you wish there was a simple way to teach your 2 to 5-year-old children at home while they play? Are you looking for a simple roadmap you can follow to help guide you in creating the perfect learning opportunities that will fit into your busy days as a mom? Welcome! I’m Laurin Brainard from The Primary Brain and I am so glad you are here at Teach Your Littles At Home! I know how it feels to have little ones running around the house while caring for a new baby. I am always trying to find th ...
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A podcast designed to help make a busy mom's life just a bit easier. From tips for a successful family photo session, to referrals to local events and businesses, and even chats with experts in fields pertaining to parenthood, we will dive into ways to ease the stress of busy motherhood, so that we can feel supported and truly enjoy the time spent with our family!
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Health Strategies for Busy Moms | Quick Workout at Home, Nutrition Tips for Kids, Weight Loss for Moms
Heather Bedard - Health Education for Busy Moms
Are you tired of dieting but never losing weight? Do you feel like you don’t have time to cook healthy meals? Are you tired of wasting money trying out meals to please your picky eaters? Do you feel confused by all the health narratives out there? Don’t worry, you’re not alone! In this podcast, you will find simple health strategies that will leave you confident and peaceful about your healthcare decisions. You will learn quick tips and solid truths to help you overcome the obstacles that ke ...
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A Podcast for Busy Mothers who would like to create or deepen their meditation practice and learn ways to incorporate their children into that practice. Meditation tips and tricks to benefit all ages.
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Welcome to the Wellness & Weight Loss for Busy Moms podcast, with your host Tracy Baird - bringing you actionable tips to help you live your best life! If you care about nutrition and fitness and want to make progress in your unique wellness journey, you’re in the right place.
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Welcome to the Baby Food for Busy Moms podcast, where you will get the knowledge you need and the support you deserve so you can finally feel good about feeding your baby - whether you are breastfeeding, formula feeding, offering purees or doing baby-led weaning. I’m your host — Erin Moore — a mom of two boys, a pediatric nurse practitioner, and lactation counselor with years of experience helping moms feed their babies. Tune in each week for bite-size, judgment-free education you can trust ...
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The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting
Kristin Dovbniak
It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast sha ...
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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Are you feeling burned out, stuck, or wondering if there’s more to life? Join Susie Pettit and Summer McStravick as we tackle these feelings and more. We dive deep into practical and energetic ways to reignite your inner spark and find a new direction, no matter your age or stage in life, (and especially if you are in midlife.) In this episode, we …
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52 | Take the Girls’ Trip! What I Learned From My First Trip Sans Kids in 5 Years.
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Hi, friend! Have you ever wondered if taking a trip without kids is even possible in a season of little kids? Have you ever been jealous of other moms getting weekends away, but not sure how to make it happen yourself? In today’s episode, we’re going to talk about girls’ trips and getting away occasionally without kids. Is it worth it, how to make …
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46 | Tips To Relieve Anxiety Immediately
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Hey Friend Welcome to Ditching Depression For Busy Moms. Are you struggling with the paralyzing burdened with an anxiety attack; the racing heart, the constricted stomach or chest? You don't need to stay stuck there my friend. In this episode I am going to be giving you some quick tips you can use to relieve that pressure immediately, such as anxie…
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Simplify Your Holiday Schedule: Minimalist Strategies for Moms
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Let’s go back to one of our favorite podcasts! The holiday season can feel overwhelming, but it doesn’t have to! In this episode, we’ll explore how minimalism can help busy moms streamline their schedules, focus on what truly matters, and create a meaningful, stress-free holiday. Learn how to prioritize, say no without guilt, and embrace simple tra…
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7 - The Best Phrase for People Who Disagree with Your Health Decisions
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Hey there, mamas! Ever find yourself in a conversation about your health decisions that leaves you feeling like a deer in the headlights? Today, I’m sharing a game-changing, so-simple-it’s-brilliant, four-word phrase that’s helped me handle these moments without feeling like a loser. In this episode, I’ll share my awkward run-ins with well-meaning …
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016 | How to Create a Preschool Activity Basket
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Have you ever wondered what materials you need on hand to teach your child? Whether you are a homeschool preschool family or just starting to think about what to work on with your child, an activity basket will help you stay organized and make learning fun for your littles! So today on the show, I’m sharing all my tips and tricks for creating an ac…
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Episode 112 Weekly Meal Plan & Bonus American Thanksgiving Menu
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Hey, hey! Welcome to this week’s episode of Meal Planning for Busy Moms! We’re diving into a fresh meal plan packed with quick, family-approved recipes, a genius 30-second hack to make life easier in the kitchen, and a bonus Thanksgiving menu for my American friends. Whether you’re hosting the big day or just bringing a dish, I’ve got you covered! …
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5 Things Holding Back Your Instagram Sales (That I Fix in an Audit)
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Send us a text Are you spending hours on Instagram without seeing the sales you’re aiming for? It’s not your fault—it’s your strategy. In this episode, I’m breaking down the five areas I review in an Instagram Strategy Audit to turn your posts into powerful sales tools. We’ll talk about how a disconnected strategy leads to missed opportunities and …
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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Shabbat 23 Nov - 22 Cheshvan by Busy MomsPor Busy Moms
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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Episode 111 How to Plan a Thanksgiving Potluck Without Losing Your Mind and Sanity
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Hey, Hey! Thanksgiving doesn’t have to mean doing it all yourself! In this episode, we’re diving into the ultimate hosting hack: the Thanksgiving potluck. I’ll share my top tips for coordinating dishes without drama, asking guests to bring what they want (or what they can), and making sure the big-ticket items like turkey and stuffing are covered. …
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51 | “I feel productive before the day even starts!” + Systems to Make A Very Busy Schedule So Much More Manageable with Megan Santos
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Hi, friend! Are you tired of constantly feeling behind and overwhelmed trying to do it all, but feeling like you’re getting NOWHERE? Are you exhausted trying to balance mom life, business, and somehow keep up on your home all at the same time? In today’s episode, I’m bringing on one of my amazing students, Megan Santos. She recently graduated the c…
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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6 - How to Find Time to Workout and Establish a Sustainable Workout Routine
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Hey mamas, Welcome back to Health Strategies for Busy Moms! Today, we're diving into a challenge most of us face: finding time to work out amidst the nonstop demands of motherhood. Let’s be honest—while we may feel active, we spend a lot of our day sitting, whether helping with homework, working at the computer, or checking our phones. Sound famili…
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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Triggered: How to Feel More In Control
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In this episode, I'm diving deep into the transformative power of emotional regulation. We'll explore how to feel our feelings without fear, how to take control of our reactions, and how to create a life where we feel more grounded and at peace. For more resources, including links, click here smbwell.com/329 If you liked this episode, you’ll love l…
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50 | 50th Episode CELEBRATION + Is “Balance” as a Busy SAHM Even POSSIBLE?!
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Hi, friend! Have you ever wondered if “balance” is actually even possible as a busy mom with so many constant spinning plates?! Does balance actually exist, is it even attainable at all? If you have also wondered this-this is the episode for you! In today’s episode, we are CELEBRATING! This is officially our 50th episode of the Simple Rhythms for B…
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45 | What Defeats Depression? 4 Tips To Help You Heal
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Hey Friend, Welcome to Ditching Depression For Busy Moms! Are you feeling lower than normal in this bleak time of year? Is your mental health keeping you stuck? Wondering how we can help someone with depression? These tips will help you with nervous system regualtion, feeling peaceful and forming healthy habits. See you there! Email me at melanie@b…
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5 - 5 Researching Hacks You Need to Know Now for Simple Health Improvement
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Hi mamas, In this episode, I’m sharing something that has completely changed my life—learning how to understand medical research! I believe that this is one thing that can bring you peace and confidence in the chaos of conflicting health narratives. I'll share some of the best “research hacks” to help you cut through the noise, find the truth, and …
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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015 | 5 Simple Ways to Make Thanksgiving Special
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What is the true meaning of why we celebrate Thanksgiving? Today we are talking about ways to make Thanksgiving memorable and special for your little ones. I’m sharing 5 ways to make Thanksgiving special with a few ideas from our own family traditions that we share each year. I hope you feel motivated to try a few new things this year! Links to Tha…
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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Episode 110- Weekly Meal Plan and Genius Hack for Busy Moms
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Hey, Hey! Welcome back to Meal Planning for Busy Moms! This week, I’m sharing a brand-new weekly meal plan packed with delicious, easy-to-make recipes that your family will love. We’re talking tacos, salmon, chicken thighs, and more, all using different cooking methods to keep your dinners fresh and exciting. Plus, I’m sharing a 30-second genius ha…
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Sunday 17 Nov - 16 Cheshvan by Busy MomsPor Busy Moms
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Shabbat ShalomPor Busy Moms
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49 | Holiday Expectations: Getting on the Same Page with Your Spouse FEATURING Mathew Molina
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Hi, friend! Have you ever had a holiday season where you honestly feel like you are having MORE conflict and disagreements in your marriage during what is supposed to be the “happiest time of the year” than the rest of the year entirely? Or feeling so frustrated that the stress and constant hustle is not at all what you had hoped for this season to…
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Friday 15 Nov - 14 Cheshvan by Busy MomsPor Busy Moms
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Episode 109 Meal Planning for the Athlete in Your Family
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Hey, hey! Ready to fuel those busy bodies in your family? Whether it’s keeping your young athletes energized for sports or staying on top of your own active lifestyle, this episode is here to help! We’re covering easy, balanced meals for before and after workouts, smart snacks to keep everyone going, hydration hacks, and fun ways to make protein an…
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4 - 3 Ways Fear Affects Your Health and Simple Hacks to Live Free
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Hey, mamas! 🌸 We’re diving into a topic today that’s so close to my heart: the fear factor around health. With all the warnings and advice out there, it’s easy to get wrapped up in worry – but fear can actually mess with our health, both mentally and physically! In this episode, we’re exploring three ways fear can make you sick and confused and, ju…
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Thursday 14 Nov - 13 Cheshvan by Busy MomsPor Busy Moms
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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Self-Worth: How to Feel Good Enough with Amy Green Smith
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Hey Warriors! Have you ever felt afraid to speak up for yourself, even in seemingly safe situations? In this episode of the Love Your Life Show, I'm joined by the incredible Amy Green Smith, and we're getting real about emotional safety, self-worth, and those sneaky patterns of self-abandonment that can keep us feeling small. For more resources, in…
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44 | Turning Obstacles Into Opportunities For Better Mental Health
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Hey Friend, Welcome to Ditching Depression For Busy Moms. In order to get over the pain and struggles we suffer in depression and anxiety, sometime we have to face them head on. It can be tough but sometimes we have to go through the hard stuff to get to the good stuff. In this episode I will be sharing some encouragement through stories of others …
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Simplifying Holiday Food for a Minimalist Season
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This throwback episode is all about bringing simplicity to holiday meals. We share tips for planning stress-free, memorable meals that focus on quality time with loved ones—perfect for moms seeking a minimalist approach to holiday food. Holiday Gift Ideas: https://123minimize.com/products/p/holiday-gift-ideas Stress Free Holiday Guide https://123mi…
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48 | Needing More Consistency for Your Kids? How to Set Up Flexible Daily Routines for More Structure
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Hi, friend! Have you ever felt like your schedule was all over the place and the most consistent thing in your days was actually the LACK of consistency? I have totally been there (and actually still, no two days are exactly alike), but having a rhythm and flow to our days is a non-negotiable for us now that I’ve learned what I have and seen the di…
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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014 | 10 Simple Math Activities for Teaching Colors and Numbers for Toddlers and Homeschool Preschool
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In this episode, we are talking about 10 simple math activities you can do with your little ones to work on color names, number names, and counting using items you already have around the house. Links Mentioned: Numbers Playdough Book: https://theprimarybrain.etsy.com/listing/1796174894/numbers-to-120-playdough-mats-play-dough FREE Playdough Colors…
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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Audit For Profit 3: How Mompreneurs Can Pinpoint What to Share for More Sales
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Send us a text Ever feel like you’re just tossing Instagram posts out there, hoping one will stick? That maybe, just maybe, one of them will hit the mark and get you engagement, follows, or even sales? Posting without a plan is like assembling furniture without instructions: it takes forever, it’s frustrating, and you might not end up with somethin…
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3 - 5 Quick Tips to Spending Less Time in the Kitchen and Having More Time with Your Family
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Hey mamas! Today, we’re talking about something every mom dreams of—spending less time in the kitchen while still feeding their families good, nutritious meals. In this episode, I’m sharing my “SPUDS” strategy to keep meal prep simple and stress-free, so you can get out of the kitchen faster and do more of what you love. Until next time, grab those…
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Episode 108 Weekly Meal Plan and Breakfast Power Bowls
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Hey, Hey! Welcome back to another episode of Meal Planning for Busy Moms! This week, we’re serving up a fresh weekly meal plan with family-friendly dinners that will keep your kitchen running smoothly and your taste buds happy. Plus, I’m sharing my new go-to breakfast—Power Breakfast Bowls! These bowls are packed with protein, veggies, and all the …
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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2 - 3 Hacks to Getting Your Toddler to Eat Healthy Food Without Tears
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Welcome back, mamas! Today’s episode is for every parent who’s faced that dreaded moment: your toddler goes on a food strike. We know the struggle—the broccoli, the threats, the inevitable bribes, and the tears. Today, I’m sharing three tried-and-true tips to get those veggies eaten, minus the drama. Remember, progress takes time—keep it lightheart…
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1 - 3 Promises to Help You Lose Weight, Be Confident, and Build a Healthy Family
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Hi, mamas! In this first episode, we're diving headfirst into a journey of freeing ourselves from the fears often accompanying healthcare decisions. I’m thrilled to finally share this message that’s been on my heart, encouraging you to walk confidently as you make informed choices for your family's health. What We’ll Cover in This Episode: The Hear…
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47 | NO Social Media as a Business Owner: 3 Month Update
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Hi, friend! Several months ago, I made a very difficult decision to leave social media. Which I’m sure you can imagine is very scary as a business owner who has built my previous 2 businesses primarily on social media. In today’s episode, I’m going to give you a 3 month update on how things are going, if I regret my decision to leave social media, …
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Shabbat Shalom!Por Busy Moms
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