Melhores podcasts sobre Ciera (2025)

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Beat the Odds: Lessons from the 1996 Nigerian Football Team 6:00

2d ago6:00

6:00

Send me a text! Discover the powerful journey of the 1996 Nigerian Olympic football team and how their story is a potent reminder of resilience and self-belief. This episode of Confidently Beautiful delves into how these underdogs shocked the world by defeating formidable opponents and inspiring generations to come. Their story conveys a universal …

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22. Overwhelmed and Undervalued: Mental Health Struggles in Teaching 24:36

16d ago24:36

24:36

If you’re a teacher, you probably know the feeling of juggling too many things all at once, taking care of all the people around you. But how often do you stop to check in with yourself? Today we’re diving into a topic that’s not talked about enough, especially in education. It’s something that impacts each one of us every day—mental health. I’ll s…

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Are We Too Nice? Exploring the Power of Saying No 20:20

9d ago20:20

20:20

Send me a text! Today's episode dives into the empowerment found in setting boundaries, especially for moms. We explore the challenges of saying no and how it can lead to greater confidence and peace. • Discussing the emotional weight of saying yes too often • Sharing personal stories of confidence highs and lows • Five key areas to focus on for bo…

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Five of my Current Favorite Things 10:42

23d ago10:42

10:42

Send me a text! This episode delves into the importance of self-love and confidence as Ciera shares her current favorite products and announces a Love Yourself Challenge. Particularly in light of Valentine’s Day, she emphasizes thoughtful traditions and simple joys that uplift everyday experiences. • Valentine’s Day preparations and family traditio…

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Mothers in Business Series: Embracing New Endeavors with Manna Artisan Bread's Lachelle Larson 8:51

1M ago8:51

8:51

Send me a text! Have you ever found yourself diving headfirst into an unexpected opportunity, only to realize it's exactly where you're meant to be? Meet Lachelle Larson, the inspiring mastermind behind Manna Artisan Bread. With no prior experience in bread-making, Lachelle seized the chance to take over a sourdough micro bakery from a neighbor and…

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Mothers in Business Series: Sweet Success with Cake Shop Owner Cass Imlay 15:59

1M ago15:59

15:59

Send me a text! Cass Imlay's journey from fearful novice to confident bakery owner showcases the transformative power of embracing unexpected opportunities. She shares her experiences of balancing motherhood with entrepreneurship while imparting valuable lessons on fear, perseverance, and prioritizing what truly matters. • Cass Imlay shares her une…

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Mothers in Business Series: Balancing Family and a Flourishing Photography Career with Jostlyn Stilson 16:53

1M ago16:53

16:53

Send me a text! This episode celebrates the vibrant journey of mother entrepreneurs, featuring photographer Jostlyn Stilson as she discusses balancing her successful business and family life. Through candid storytelling, Jostlyn shares her insights on overcoming challenges, building connections, and staying present with her children while pursuing …

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Mothers in Business Series: Social Seller Success with Emilee Roberts 21:09

2M ago21:09

21:09

Send me a text! This episode empowers mothers striving to balance business aspirations with family life, spotlighting Emilee Roberts’ journey as a mompreneur. Emilee shares her experiences, challenges with identity and imposter syndrome, and practical advice on managing time while pursuing dreams. • Introduction to the podcast and new series celebr…

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Word of the Year: A Reflection and How I Choose One 19:38

2M ago19:38

19:38

Send me a text! Picture the chaos of life suddenly becoming a harmonious melody through one simple change: the power of a single, intentional word. That’s the promise of our latest episode of Confidently Beautiful, where I share my longstanding tradition of choosing a "word of the year" to guide my journey. For 2025, my guiding star is "systems," a…

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Hard vs. Uncomfortable: Strategies for Personal Growth & Resilience 17:54

4M ago17:54

17:54

Send me a text! What if you could transform every uncomfortable experience into a stepping stone for growth? On Confidently Beautiful with Ciera, we unravel the crucial difference between what is genuinely hard and what is simply uncomfortable. From conquering new workout challenges to hosting social gatherings that push you beyond your comfort zon…

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Empowering Tips to Manage Mom Guilt 21:06

5M ago21:06

21:06

Send me a text! Introduction Welcome: Confidence high and confidence low Giveaway! What to Expect: I will share three takeaways you can use to help manage mom guilt. What is Mom Guilt? Define Mom Guilt: feeling like you're not doing enough or that you're falling short as a mom Why it’s Common: Societal pressures, personal expectations, and comparis…

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Transition to Fall Beauty Routine 14:16

5M ago14:16

14:16

Send me a text! Take the skin care quiz: https://beautysociety.com/skin-quiz/?u=cieralancaster Favorite moisturizer: https://beautysociety.com/productdetail/LoveThyFace?u=cieralancaster Favorite serums: https://beautysociety.com/productdetail/AllNighter?lineId=6718737&u=cieralancaster https://beautysociety.com/productdetail/FakeID?lineId=6718739&u=…

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How Motherhood Shapes Confidence 19:36

5M ago19:36

19:36

Send me a text! Have you ever wondered how motherhood could transform your confidence? Join me, Ciera, as I share my personal journey on "Confidently Beautiful." This heartfelt episode dives into the profound ways becoming a mother has refined my self-assurance, turning everyday challenges into incredible growth opportunities. From pre-motherhood s…

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21. Reaching Every Learner: Dr. Chris Reeve's Approach to Special Education 49:39

11M ago49:39

49:39

How can we best support our students with special needs inside the general education classroom when we don’t have a background in special education? Without training in special education, teachers often wonder how they can ensure their students with special needs are receiving the instruction and support they need. Dr. Chris Reeve is joining me tod…

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20. Teacher Burnout Unveiled: A Conversation with Brittany Blackwell 37:20

11M ago37:20

37:20

The demands on teachers seem to grow endlessly. There always seem to be curriculum changes, standardized testing, and all the challenges that have come along with the past few years. Teachers today are facing very high levels of exhaustion, stress, and burnout. So, what can we do to help prevent and manage this stress and burnout? Teacher burnout a…

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19. Unveiling 5 Unpopular Opinions About Teaching Reading 19:07

1y ago19:07

19:07

There are some common methods and practices for teaching reading that I don’t agree with. Now, I don’t say this to ruffle feathers but rather to challenge the status quo and make us think deeply about how we approach literacy education and how we can make the biggest impact on our students’ reading journeys. We all want to provide the best reading …

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18. How to Help Students Who Hate Reading 19:55

1y ago19:55

19:55

We’ve all come across students who hate reading. These students, for whatever reason it may be, cannot see the power and joy that reading can bring. Thankfully, we are in a position to help these students see just how amazing reading can be. With the right steps and encouragement, we can transform these students into lifelong readers! In this episo…

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17. What Middle School ELA Teachers Wish Elementary Educators Knew with Caitlin Mitchell 55:52

1y ago55:52

55:52

As an elementary teacher, I was always worried about whether I was doing a good enough job in preparing my students for the next level. I wanted to be a fly on the wall of their classrooms when they got to middle school to see if they were prepared. That is why I am so excited to have Caitlin Mitchell joining me today to share all about how element…

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16. Small Steps, Big Impact: Teaching Goal Setting in Elementary Grades 25:17

1y ago25:17

25:17

One of the most powerful things you can do with your students inside the classroom is goal setting. It can help to drive motivation and focus and give your students the extra push they need intrinsically to meet the goals they have set for themselves. I know goal setting with your students can sound daunting, but it doesn’t need to be! Goal setting…

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15. The Power of Read Alouds in the Classroom with Sara Soucy From The Colorful Apple 49:43

1y ago49:43

49:43

How amazing is it to witness a student’s eyes beam with excitement when they are completely captivated by a story? The great thing is, by harnessing the power of read alouds, we can get our students excited about reading while also building background knowledge, modeling fluent reading, and so much more! Sara Soucy from The Colorful Apple joins us …

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14. 5 Podcasts You Need To Be Listening To In 2024 29:32

1y ago29:32

29:32

A fresh, new year always brings a spark of possibility and positivity as I look forward to all the things I hope to accomplish in the year. And if you’re feeling anything like me, you are optimistic that 2024 is finally going to be a good year! I am so ready to make 2024 an amazing year! Are you with me? If you’re looking to elevate your teaching a…

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13. Unveiling Three Game-Changing Strategies to Transform Your Teaching in 2024 37:07

1y ago37:07

37:07

What if I told you there were simple strategies you could implement in your class that could elevate your instruction and be a total game changer for your students? Believe it or not, there are strategies that don’t require extra materials or extra prep but make a big impact. As we are heading into a new year, it’s a great time to start implementin…

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12. Binge-Worthy PD: Your Holiday Reading List for Teacher Growth 23:56

1y ago23:56

23:56

Are you looking for a simple yet impactful way to squeeze in a little professional development during the holiday break? I absolutely loved to use this time off to not only recharge but to binge a professional development book I knew I wouldn’t have time to read while in the classroom. Before diving into books, we typically like to know if they are…

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11. Emotional Intelligence and Reading Success: A Counselor's Perspective with Sara Cottrill-Carlo 42:10

1y ago42:10

42:10

Have you ever had a student who regularly seemed stressed or anxious and was also struggling with academics? There is a strong connection between social-emotional well-being and academic success that is often overlooked. This is a huge reason that there is a strong push for social-emotional learning in schools right now. Professional school counsel…

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10. Navigating the Depths of Reading Comprehension [The Fab 5 of Literacy Series] 37:07

1y ago37:07

37:07

What exactly is comprehension in the context of reading? We know that comprehension is the core of literacy. And as teachers, understanding that comprehension is what connects phonemic awareness, phonics, vocab, and fluency together is crucial for effective literacy instruction. When it comes to improving your students' reading comprehension, even …

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9. Mastering Vocabulary: A Key to Elementary Literacy [The Fab 5 of Literacy Series] 40:27

1+ y ago40:27

40:27

We know that teaching vocabulary is crucial for students to comprehend texts, but the importance of expanding students' vocabulary goes far beyond understanding what they are reading in the classroom. Vocabulary in elementary education not only impacts comprehension but also how students engage with and understand the world. Explicitly teaching voc…

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8. Reading Fluency Uncovered [The Fab 5 of Literacy Series] 25:50

1+ y ago25:50

25:50

Have you witnessed the transformation when a student turns from a hesitant or reluctant reader into a confident reader? It is truly an amazing thing to watch unfold before your eyes! The key to this transformation is the third component of literacy: Fluency! As teachers, we know that fluency is essential to being a successful reader. But what does …

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7. Elementary Essentials: How Phonemic Awareness & Phonics Shape Lifelong Readers with Kristina Harrill [The Fab 5 of Literacy Series] 27:36

1+ y ago27:36

27:36

Phonics and phonemic awareness play a crucial role in our end goal of reading comprehension, and it is so important that our students are learning these foundational skills, regardless of their grade. But how can you fit phonemic awareness lessons into your already packed schedule? Kristina Harrill of Sweet for Kindergarten is joining us today to s…

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6. Deciphering the 5 Pillars: An In-Depth Look at the Components of Literacy [The Fab 5 of Literacy Series] 26:39

1+ y ago26:39

26:39

Do you know the 5 components of literacy that all elementary teachers should be explicitly teaching every single day? These 5 literacy components are the building blocks that turn our students into lifelong, successful readers. Teaching the Fab 5 of literacy regardless of what grade you teach is so important to your students’ success. In this episo…

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5. 9 Overlooked Things that Impact Comprehension 27:03

1+ y ago27:03

27:03

Teaching reading comprehension is a huge undertaking for teachers. There are various aspects and factors that impact a student’s ability to comprehend what they have read and recognizing and understanding these factors are key to effectively teaching reading comprehension. So what are some of the factors that impact instruction? As we all know, eve…

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4. 3 Reading Block Schedules You Need to Try! 21:03

1+ y ago21:03

21:03

Have you found yourself struggling to figure out how you’re going to fit everything you need to cover into your reading block? I definitely have been there! The good news is that there are ways to create a reading schedule that allows you to cover all the literacy components you know you need to include to help your students be successful readers. …

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Raise Your Hand: A Guide to Confidently Asking for Help 18:16

1+ y ago18:16

18:16

Send me a text! Ever found yourself in a sticky situation, only to realize that reaching out could have saved you a lot of stress? I am here to guide you through the seemingly daunting process of asking for help. I'll share my personal experiences and tips that will equip you to confidently seek assistance, ensuring you're not left stranded in chal…

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3. Using Mentor Texts to Enhance Your Literacy Block 28:43

1+ y ago28:43

28:43

Our classrooms are full of invaluable tools that can equip our students with critical thinking skills and spark a lifelong love of reading and writing. Can you guess what these tools are? It’s mentor texts! Utilizing the right mentor texts can completely transform your instruction and your students’ experiences with literacy. In this episode, we wi…

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2. Understanding and Implementing Literacy Routines into Your Reading Block with Sara Marye 36:16

1+ y ago36:16

36:16

If you constantly find yourself saying “I wish I had more time to fit everything in”, then this episode is for you. Teachers have so much content to cover each day, and it can feel like an impossible task to make it work, especially in your literacy block. That’s where routines come in. Literacy specialist, Sara Marye, joins us to share exactly why…

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1. Reading Consumption vs. Reading Comprehension 21:08

1+ y ago21:08

21:08

Have you ever had a student who reads like the wind but struggles to remember anything from the text? Or, if they do remember anything, they are simply regurgitating facts and details? This is a case of reading consumption vs. reading comprehension and it’s time to unpack the reasons behind it. True comprehension goes beyond remembering and repeati…

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Embracing a Healthier You: Tips to Stay Motivated for Exercise & Health 15:57

1+ y ago15:57

15:57

Send me a text! Imagine waking up energized, ready to pull on your favorite workout gear, and head out the door. Sounds like a pipe dream? I'm here to tell you it's not! In this Confidently Beautiful episode, I'm shedding light on some real-life strategies to stay inspired to exercise and take care of your body. I've gathered some fascinating insig…

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Welcome to The Literacy Lounge! 2:40

1+ y ago2:40

2:40

Are you an elementary school teacher on a mission to ignite a love of reading in your students? Looking for actionable strategies to supercharge comprehension in your classroom? Welcome to The Literacy Lounge, where you’ll accomplish this and so much more. I'm your host, Ciera Harris, a former elementary school teacher turned reaching coach. I've c…

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Finding Your "Thing" That Brings You Joy and Purpose - Entrepreneur Webinar Replay 24:37

1+ y ago24:37

24:37

Send me a text! Ever had a flash of inspiration, a business idea that just won't let go? That's how it all started for me - one idea after another, a watch company, an Instagram account, and even a blog, until I found my true passion in the beauty industry. Tune in as I recount my rollercoaster ride of becoming an entrepreneur, the ups and downs, t…

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Mom of 6 Shares Back to School Routines & How to Confidently Send Kids to School 24:37

1+ y ago24:37

24:37

Send me a text! Ever pondered on how to weather the rollercoaster ride of sending your kids back to school? Pull up a chair and join us as we explore this emotional journey with my good friend Nicki, a mother of six who has experienced it all. Nicki spills the beans on managing these mixed feelings, from praying and affirming her children into a po…

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Saprea: Liberating Individuals & Society from the Epidemic of Child Sexual Abuse 8:14

1+ y ago8:14

8:14

Send me a text! Ready to become your child's fiercest protector and your own best motivator? This power-packed episode has it all! We kick off with a critical, often overlooked, subject: preventing child sexual abuse, using highly recommended resources like Saprea and DefendInnocence.org. Saprea's healing webinar, online resources, support groups, …

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Breaking the Silence: From Abuse Victim to Resilient Survivor Kim Shares about Saprea 23:17

1+ y ago23:17

23:17

Send me a text! Are you ready to walk with me on a journey of remarkable resilience, raw courage and healing? Our guest for today, Kim, is a brave survivor of childhood sexual abuse who’s chosen to share her healing journey, lending her voice to an issue often shrouded in silence. As she recounts her transformative experience at the Saprea Retreat,…

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The Secret to Feeling Good in Your Clothes with Rachel 31:33

1+ y ago31:33

31:33

Send me a text! Picture this: you're standing in your closet, unsure of what to wear, battling between comfort and style, between what's trending and what makes you feel good. My dear friend Rachel, a savvy stylist, has found the antidote for such moments. She stumbled into the world of fashion and styling during her third pregnancy, when her chang…

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Discover Body Confidence and Self-Love Through Yoga with Emily Ezola 23:45

1+ y ago23:45

23:45

Send me a text! What if you could reclaim your body confidence and self-acceptance through an unexpected ally—yoga? That’s exactly what happened to my cousin Emily Ezola. Listen in as Emily talks about her transformative journey with yoga. She unveils how this ancient practice has not only enriched her physical health but also elevated her body con…

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From Hesitation to Transformation: My Personal Growth Journey with Younique 15:05

1+ y ago15:05

15:05

Send me a text! What if a complete stranger could inspire you to change your life? This is the story of my journey with Younique, an opportunity that propelled me from a place of hesitation to a world of transformation and growth. I met Emilee in 2015, a time when makeup and the world of beauty were uncomfortable concepts to me. Her confidence and …

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Confident Birth Series: The Natural Birth 26:09

1+ y ago26:09

26:09

Send me a text! The final of 5 episodes in my confident birth series. In this episode Ciera talks with about her natural birth experience. She shares what she recommends to do to prepare so you are confident. She also shares how to be confident enough to stand up for yourself. To listen to the other confident birth series episodes click here for th…

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Confident Birth Series: The Planned C-Section with Amy Bowler 27:50

2y ago27:50

27:50

Send me a text! The fourth of 5 episodes in my confident birth series. In this episode Ciera talks with Amy about her semi planned c-section birth experience. She shares how she made it a calm experience and kept her anxiety low. She shares her advice to moms who are preparing for any type of birth but a c-section in particular. Mentioned in episod…

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Confident Birth Series: The Emergency C-Section with Amy Bowler 26:23

2y ago26:23

26:23

Send me a text! The third of 5 episodes in my confident birth series. In this episode Ciera talks with Amy about her emergency c-section birth experience. She shares the parts that were hard, the emotional healing and her advice for expecting moms. To listen to the other confident birth series episodes click here for the Epidural Birth Story or her…

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Confident Birth Series: The Induction Birth 13:42

2y ago13:42

13:42

Send me a text! The second of 5 episodes in my confident birth series. In this episode Ciera shares about her induction birth experience and the things she would have done differently if she could do it over again. To listen to the other confident birth series episodes click here for the Epidural Birth Story or here for the Emergency C-Section Birt…

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Confident Birth Series: The Epidural Birth 21:19

2y ago21:19

21:19

Send me a text! The first of 5 episodes in my confident birth series. In this episode Ciera shares about her epidural birth experience and the things she would have done differently if she could do it over again. To listen to the other confident birth series episodes click here for the Induction Birth Story or here for the Emergency C-Section Birth…

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Perfectionism vs. Confidence 7:34

2y ago7:34

7:34

Send me a text! Confidence is not the absence of insecurities. Confident people question things, have concerns, feel fear and are insecure at times. But they learn anyway. They do it anyway. They love themselves anyway. Visit saprea.org to learn more about hope and healing from child sexual abuse Visit Defend Innocence for resources on child sexual…

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