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Welcome to Happy Black Woman with Rosetta Thurman, a podcast for Black women who want it ALL! If you’re ready to manifest the life, business and relationship of your dreams, then you are definitely in the right place. Join life and business coach Rosetta Thurman to get the inspiration, strategies and “tough love” you need to transform your mindset, grow your business and uplevel your relationships.
 
Six Minute Mile Podcast is bringing you news, ideas, inspirational stories, and special deals for runners and fitness enthusiasts. We are athletes ourselves. Runners, CrossFitters, Barry’s Boot Campers, skiers, cyclists, and mud racers. We like to sweat. If you’re reading this right now, the odds are pretty good that you do too. Let’s have some fun together.
 
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show series
 
Today we are welcoming Jim and Shanera Williamson to the show today to explore what it’s like to be married as a 7 and a 5. They’ve been married for 26 years, and this is such a great conversation on how our personalities inform our behaviors in marriage. We discuss some of their common struggles and they answer with openness and honesty. Connect w…
 
Today is week 2 in our fall marriage makeover series. Today we are chatting with couple type 1 and 3 with Brian and Victoria Lee. You will hear that Brian is a new member of our team here at YEC, and a certified Enneagram Coach, so we are excited to chat with them about their marital dance and how they specifically interact in their personalities. …
 
We are excited to present to you a brand new series on marriage featuring some of your favorite couples. We begin today with Gabe and Rebekah Lyons. Beth and Jeff dive into how knowing your personal type as well as your couple type, can help you navigate through the rough waters that sometimes come in marriage. When trying to help Gabe find his typ…
 
Today Beth and Jeff have a very exciting announcement about Your Enneagram Coach, the Network. They are joined by Adam Breckenridge, Our Director of Coaches, and they discuss the benefits of getting enneagram coaching. Mentioned in this episode: NYT article Find an Enneagram Coach by checking out our new network HERE. Follow Your Enneagram Coach on…
 
Today we are chatting with John Driver and Reggis Dabbs about a personal journey these two friends have been on to fight racism in their own hearts and in the church. They have written a new book, available Oct. 12 called Not So Black and White and we want to use our platform, here at YEC, to honor these stories and give voice to this important iss…
 
We were joined on the Six Minute Mile podcast by Jason Jabaut, former professional runner turned Chief Operating Officer of Fleet Feet. Our conversation starts with his introduction to running in middle school, his stellar high school career in Plattsburg, NY, and then his success as a student-athlete on the prestigious Villanova University track t…
 
We are back with another brand new episode where a few of our certified coaches share their strengths and weaknesses in their parenting based on their own enneagram types. Stephanie(2) & Mark(1) Cook and Jared (7) & Hannah (6) Lilly share some of the patterns they’ve begun to recognize that comes with parenting out of their types. Connect with our …
 
We are so excited to address the topic of parenting on today’s show. We are welcoming 2 couples to the show today to discuss the way their own Enneagram types influence their children. Welcome Libby (8) and Tyler (3) Cole as well as Toya (4) and Melvin (5) Poplar to the show to discuss their uniques struggles with parenting and how parenting can be…
 
For the first time in 18 months, some of the top race directors in America gathered this week to share best practices and to explain what fall races will look like for runners. Will there be expos? Will you have to wear a mask on the course? Will you be asked to show a vaccine card? What about wave starts and post race parties -- will they happen? …
 
As parents, we try to offer our children the best of who we are. But often, we are coaching our children to be like us—to think like us, feel like us, and to be the better version of our type. In this episode, Beth and Jeff explain how the Enneagram helped them parent from a non-anxious presence. By attuning their hearts to how God uniquely created…
 
Today, Beth and Jeff talk about how the Gospel satisfies each Type's Core Longing—the central message your heart longs to hear. We pray this episode fills your heart with truth and hope. We know this year has been challenging, and you can't always see the ways God is answering the longing of your heart, but rest assured that the story is not over. …
 
John Lynch (Type 4) is our special guest today on the podcast. Beth, Jeff and Adam chat with how we apply the gospel to our particular style of relating to the world through our Enneagram type. Please check out John’s book On My Worst Day as a reference to the things mentioned in this interview. Mentioned in this episode: Galatians 2:20Jeremiah 2:1…
 
This week on the show, Beth and Jeff welcome Adam Breckenridge (Director of Coaching) back to the show to talk about the gospel and the Enneagram. They discuss the four major plot themes of the Bible and how the Enneagram falls short without the gospel. While discussing these four themes, Jeff, Beth, and Adam include popular movies as examples, and…
 
We were joined by Arash Javanbakht, Director of the Stress, Trauma, and Anxiety Research Clinic. In our conversation, we touch on utilizing exercise to improve mental health and overcome trauma and stress. We also discuss triggering "flight or fight" responses and ways to perform optimally in sports and other areas of life. We really enjoyed talkin…
 
This week on Your Enneagram Coach, the podcast, Beth and Jeff have a great conversation with 4 female Type 5s. They chat about how they are often stereotyped, feel out of place in many situations, but thrive in alone time. Connect with our guests: Laura Hewett teaches high school Bible at a Christian international school in the southwest corner of …
 
This week on the podcast, Beth and Jeff are chatting with social type 1, John Meese. John spent the pandemic writing the rough draft for his new book, Survive and Thrive. John gives us great insight into the thought process of Type 1’s and how he, particularly, wants to meet the needs of real people. Mentioned in this episode: Thrive School podcast…
 
We were joined by Shane Benzie, or sometimes referred to as "The Indiana Jones of the Running World". Shane utilizes his decade's worth of travels and meticulous studies to help today's runners rewire the way think about their movement, or "rewire their software". In our conversation, Shane elaborates how he coaches his runners up using his three p…
 
This week, Beth is joined by YEC Director of Coaching, Adam Breckenridge and YEC Coach, Libby Cole. Libby is a Type 8 who launched her own full-time business as an Enneagram coach one year ago. You’ll hear the freedom she found personally through quitting her day job and becoming her own boss as a coach. Libby Cole is a Certified Enneagram Coach an…
 
Today Beth welcomes our Director of Coaching, Adam Breckenridge, to the show as they interview two Enneagram coaches, Nathan Hofer (Type 7) and Tami Imlay (Type 1). Nathan and Tami share how they determined their Types, what led to their decision to become an Enneagram coach, and how God made it clear to both of them that this was the next step in …
 
This week on the podcast, Beth and Jeff welcome Adam Breckenridge, our new Director of Coaches, and engage in an insightful conversation about imposter syndrome and what it can look like for each Enneagram type. CLICK HERE for access to our FREE Course called Enneawhat. Mentioned in this episode: Isaiah 50:11 I Corinthians 15:9 I Timothy 1:15 Follo…
 
Today, Beth interviews Vanessa Sadler (Type 1) and Keanu Trujillo (Type 8), two of our certified Enneagram coaches. You'll hear about their Enneagram journey, and why they decided to take the plunge to become a certified Enneagram Coach. Our coaches help bring the fullness of the Gospel to clients around the world, of every age, and from every walk…
 
Today, Beth and Jeff are welcoming a panel of Male 4s to the show to discuss the experiences of Type 4s. They discuss what it was like to feel seen and known when they learned the Enneagram, their relationship with their core weakness, envy, and the variations with each of the 3 instinctual subtypes. Mentioned in this episode: Jesus and John Wayne …
 
We were joined by Amby Burfoot, a man whose life has been centered around his love for running. We talk about his early years of competitive running highlighted by his 1968 Boston Marathon victory and relationship with Six Minute Mile Podcast alumni and his former roommate, Bill Rodgers. Amby talks about the progress running has made in making the …
 
Today, Beth and Jeff are welcoming Male 2s to the podcast. Mainly because of our culture, Male 2s have a hard time finding their place as a more tenderhearted and sensitive kind of man. They discuss how physical touch affects 2s, how they behave within the family dynamic and just how difficult COVID was for them. Mentioned in this episode: The Road…
 
In this episode, Beth and Jeff spend time discussing codependency and what it looks like in different numbers. Is it something that all numbers struggle with or just Enneagram 2’s? Please email your questions to info@yourenneagramcoach.com and include “question for the podcast” in the subject line. Show Credits: Music by Sleeping at Last Edited and…
 
In this episode, Beth and Jeff continue their series on commonly misunderstood numbers with three female Types 8s—Angie Elkins, Suzie Barbour, and Lindsey Castleman. Female Type 8s have a particularly unique place in American culture, and today we discuss the challenges that accompany them as they find their place in the southern evangelical world.…
 
If you’ve ever run, or watched the Bank of America Chicago Marathon, you’ve probably wondered how everything comes together to create such an inspiring, well organized, large scale event. Mike Nishi is the Chief Operating Officer for the Bank of America Chicago Marathon and the architect behind that race day organization. He talks to us about how h…
 
In this special episode, we’re answering questions from YOU, our listeners! Today, Beth and Jeff tackle questions about Enneagram Subtypes and living in our Stress Path. Please send us your questions. We’d love to answer them here on the podcast. Mentioned in this show: The Complete Enneagram by Beatrice Chestnut Mistyping Guide Please email your q…
 
In this episode, Beth and Jeff begin our series on commonly misunderstood numbers with four members of the YEC team who identify as Type 6—Robert Lewis, Lydia Craig, and Abby Ortiz. Because of the complexity of Type 6, there is often confusion around the two sides— phobic and counter-phobic. Beth brings clarity to the differences, and the team brin…
 
Dick Beardsley is the ultimate story teller, as he talked to us about his running, personal life and shared some Beardsleyism’s. Dick detailed 1981 London Marathon, and how he and Inge Simonsen crossed the finish line, in first place, hand in hand. Then Dick takes us down memory lane with the 1982 Boston Marathon (Duel in the Sun), where Dick and A…
 
This is Part 3 of a three-part episode on the origins, concerns, and Christian use of the Enneagram. In this episode, Beth, Jeff, Adam Breckenridge, and Tyler Zach discuss how a Christian worldview (to know and experience God and His truth) is very different from the secular Enneagram worldview (to understand ourselves and define truth on our own t…
 
This is Part 2 of a three-part episode on the origins, concerns, and Christian use of the Enneagram. In this episode, Beth, Jeff, Adam Breckenridge, and Tyler Zach discuss the origin stories and history of the Enneagram and what it means to apply a worldview to the Enneagram. Please click HERE to read our position on the origins of the Enneagram an…
 
This is Part 1 of a three-part episode on the origins, concerns, and Christian use of the Enneagram. In this episode, Beth and Jeff share how they use their theological training to teach the Enneagram from a Christian framework. Pastors Adam Breckenridge and Tyler Zach join them to discuss God's revelation, common grace, and the role of culture in …
 
In this special Q & A episode, Beth and Jeff introduce their NEW monthly membership platform, Your EnneaPath. We often hear people say: “I know my Enneagram Type, but now what?” If you’ve ever asked that question or found yourself wondering what you should do after you discover the Enneagram—Your EnneaPath is the place for you. We can’t wait to see…
 
Today on the show, Beth and Jeff talk about the challenge of moving from just knowing your Enneagram type toward what to do next. They discuss the clarity the enneagram brings, but what exactly needs to happen to bring transformation? We would love for you to join us on Your Enneapath, an online community for that has been created for clarity, conn…
 
Today, we are celebrating 1 year as a podcast! To celebrate this huge milestone, Annie F. Downs and Dave Barnes join Beth and Jeff to talk about the Enneagram, parenting, marriage, and of course, birthdays!! Connect with Annie F. Downs: @anniefdowns Connect with Dave Barnes: @davebarnesmusic Mentioned in this episode: The Enneagram: A Christian Per…
 
In this special Q & A episode, Beth and Jeff introduce their NEW mini-course, EnneaWhat? If you ever wondered, “What is this Ennea-thing that my friends, family, and coworkers keep talking about?” or if you’ve wanted a resource to send to your newbie Enneagram friends and family, then this is for you! Mentioned in this episode: CLICK HERE to access…
 
Today, Beth and Jeff reflect on Easter by talking about how each Type can put to death their Core Weakness and bring to life their Core Longing, which is offered to each of us through the resurrection of Christ. Mentioned in this episode: Does the enneagram put us in a box? Taking off the old self and putting on the new self Definitive and Progress…
 
Hi friends! Today is the last day of Lent, so we’ve invited Erin Moon back to process our experiences and talk about moving forward into the joy of Easter. Becoming an Enneagram Coach: https://www.yourenneagramcoach.com/bec Free Enneagram Assessment: test.yourenneagramcoach.com Discovering You course: www.yourenneagramcoach.com/discovering-you Expl…
 
Author of The Story of the Human Body (https://amzn.to/39q3bvi) and most recently Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (https://amzn.to/2Pchhda), Dr Daniel Lieberman is a paleoanthropologist and Professor of Human Evolutionary Biology at Harvard University. He has studied the evolution of the human head, but his …
 
Holly Christine Hayes is Founder + CEO of Sanctuary Project, a survivor-run nonprofit social enterprise employing and empowering women who’ve survived lives of trafficking, violence, and addiction in Austin, TX. Holly was rescued out of a life of trauma more than nineteen years ago and knows the path to recovery can be long and rocky. Her vision an…
 
In this special episode, we’re answering questions from YOU, our listeners! Today we discuss if our Enneagram number can change as we get older, an 8 asks Beth how she can show love to her sister who is a 4, and a 9 mom asks for advice on how to motivate her 7 son to do menial chores without conflict. Tune in to see how the Enneagram Yoda answers t…
 
Today, Beth and Jeff are continuing the conversation around the Enneagram and trauma with Aundi Kolber as they discuss how different numbers cope with trauma. Aundi is a licensed professional counselor (MA, LPC), an author, and a speaker living in Castle Rock, Colorado. She has received additional training in her specialization of trauma- and body-…
 
Max has played basketball most of his life and has always been a good ball handler. At the same time, he is a strong miler, training with the Hartbeat Track Club (https://www.hartbeattc.org/). When you combine his two super powers, you have an opportunity for a unique World Record - Mile While Dribbling a Basketball – 4:30.38!! His brother noticed …
 
In this special episode, we’re answering questions from YOU, our listeners! Today, Beth and Jeff tackle a question on managing anger as a parent, how our enneagram type can actually help us find the best way to share the gospel, and how Jeff mistyped himself at first. Please send us your questions. We’d love to answer them here on the podcast. Plea…
 
In this episode, we continue our conversation with Trauma Therapist, Adam Young about the enneagram and trauma. Connect with Adam: Website Adam’s podcast: The Place We Find Ourselves Becoming an Enneagram Coach: https://www.yourenneagramcoach.com/bec Free Enneagram Assessment: test.yourenneagramcoach.com Discovering You course: www.yourenneagramcoa…
 
Today, we begin a new series on the Enneagram and Trauma. Adam Young is a therapist who focuses on trauma and abuse, and the host of The Place We Find Ourselves podcast. He lives in Fort Collins, Colorado, with his wife Caroline and two children, a daughter (11) and a son (9). Beth is leading us through how each type experiences or interprets traum…
 
Well friends, we are several weeks into Lent, and we thought this would be a great time to visit some of the core weaknesses for each type and how they might be responding to this part of the Lent process. We are welcoming Erin Moon back to the show to engage with us about Lent. Becoming an Enneagram Coach: https://www.yourenneagramcoach.com/bec Fr…
 
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