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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
 
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WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Track Your Health: https://info.insidetracker.com/dave, save 25% Nervous System Recovery: https://apolloneuro.com/dave10 to get 10% off an Apollo Neuro device Ozone for Healing, Cognition & Performance: http://www.drsozone.com/asprey. Use code UPGRADED10 to save 10% on Dave’s Bundle SPECIAL OFFER FOR BULL…
 
Dave Pearce Presents Delirium - Episode 422 Jimmy Chou & Rezwan Khan - Maya [Ablazing] DJ T.H., Cyre & Linnea Schossow - Chasing Shadows [FSOE] CLASSIC: System F - Solstice [Tsunami] DAVE PEARCE'S TOP 5: 5. Talla 2XLC & Pulsedriver - Lift Off [That's Trance] 4. ARDI - Redemption [AVA White] 3. Billy Gillies - Lovesick [FSOE] 2. Legend B - Lost In L…
 
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SPECIAL OFFERS FOR BULLETPROOF RADIO LISTENERS Measure Brain Function: Learn more and get a special discounted package at https://wavimed.com/, use code DAVE WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Non-Tobacco Nicotine Alternative: https://lucy.co, use code DAVE20 to get 20% off your first order of pouches, gums, or lozenges Revitalize Your Mit…
 
Dave Pearce Presents Delirium - Episode 421 Legend B - Lost In Love (Madwave Remix) [Amsterdam Trance] Talla 2XLC & Pulsedriver - Lift Off [That's Trance] CLASSIC: Above & Beyond - Alone Tonight [Anjunabeats] DAVE PEARCE'S TOP 5: 5. Fisherman & Lachi - DNA (Roman Messer Extended Remix) [Black Hole] 4. Billy Gillies - Lovesick [FSOE] 3. ARDI - Redem…
 
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Dave Pearce Presents Delirium - Episode 420 Kenny Palmer - Halls Of Reflection [Tranceessential] Haliene - Glass Heart (Craig Connelly Remix) [Black Hole] CLASSIC: Push - Tranzy State Of Mind [Bonzai] DAVE PEARCE'S TOP 5: 5. Ferry Corsten - Punk (Reinier Zonneveld Remix) [Flashover] 4. Criostasis - Real Steel [Trancespired] 3. Fisherman & Lachi - D…
 
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WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Solve Sitting: https://us.harmonidesk.com/, use code DAVE20 and get $20 off any standing desk Track Your Health: https://info.insidetracker.com/dave, save 25% Breathe More, Snore Less: https://mutesnoring.com/DAVE; use promo code DAVE10 to save 10%and get free shipping Control Blood Glucose: https://pendu…
 
Dave Pearce Presents Delirium - Episode 419 Shedona - Back To Life [Monster Neos] Kaimo K - Voyager [Amsterdam Trance] CLASSIC: Travel - Bulgarian (Binary Finary Remix) [Rise] DAVE PEARCE'S TOP 5: 5. Brent Rix - Ascend [Ablazing] 4. Fisherman & Lachi - DNA (Roman Messer Extended Remix) [Black Hole] 3. Masters & Nickson Feat Justine Suissa - Out The…
 
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Nervous System Recovery: https://apolloneuro.com/pages/dave10 to get 10% off an Apollo Neuro device Control Blood Glucose: https://pendulumlife.com, sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipment Mattress Temperature Tech: https://www.eightsleep.c…
 
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy! Here’s the current lineup for episode #15: A ketogenic diet impacts brain cancer. A surprising connection links calf muscles, blood pressure, and dementia risk. A dose of sunlight …
 
Dave Pearce Presents Delirium - Episode 418 AMR Feat Al Takekawa - Beyond The Moon (Jimmy Chou Mix) [Alter Ego] Criostasis - Real Steel [Trancespired] CLASSIC: Lovechild - Liberta (Moonman Mix) [Neo] DAVE PEARCE'S TOP 5: 5. Fisherman & Lachi - DNA (Roman Messer Mix) [Black Hole] 4. Maratone - Firestorm [Melodic Matters] 3. Billie Gillies Feat Chels…
 
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Measure Brain Function: Learn more and get a special discounted package at https://wavimed.com/, use code DAVE Minerals for Cellular Health: https://www.beamminerals.com, use code DAVE to get 20% off Control Blood Glucose: https://pendulumlife.com, sign up for membership to get monthly supply delivery, us…
 
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Dave Pearce Presents Delirium - Episode 417 Fisherman & Lachi - DNA (Roman Messer Mix) [Black Hole] Johan Gielen Presents Airscape - Endless Forever (The WLT Extended Mix) [Black Hole] CLASSIC: Angelic - It's My Turn [Serious] DAVE PEARCE'S TOP 5: 5. Andrea Mazza - Alone In Your Eyes [GO Music] 4. Storyteller Feat Lorraine Grey - Wonderful Life [Al…
 
This episode of Bulletproof Radio revisits one of my favorite varieties of plant medicine, called kava. It’s a plant-based drink from the South Pacific Islands that relieves anxiety, boosts mood and enhances cognitive abilities. It has a pretty impressive resume: Kava is a safe, natural alternative to drugs and alcohol Kava offers effects similar t…
 
Micah Lowe loves all things ozone. So much so that his nickname is the “Ozonaut.” In this episode of Bulletproof Radio, you’ll find out how ozone therapy improves your body’s intake and use of oxygen and activates your immune system. Micah’s company, Simply 03, develops equipment for people to conduct affordable ozone therapy from their own homes. …
 
Dave Pearce Presents Delirium - Episode 416 Craig Conelly - Golden Gate [FSOE] Ferry Corsten & Ruben de Ronde - Bloodstream (Ben Gold Mix) [Flashover] CLASSIC: P.U.S.H - Strange World [Bonzai UK] DAVE PEARCE'S TOP 5: 5. Rafael Osmo - Recover [GO Music] 4. Kenny Palmer & Daniel Skyver - Caverns Of Time [Nocturnal Knights] 3. Stowers & Cooper & Jenni…
 
Take a listen to a few of the world’s most innovative minds in the field of human optimization and biohacking. All will be speaking in person at the 7TH Annual Biohacking Conference, Sept. 17-19, 2021, in Orlando, Florida. This transformative 3-day event, hosted by Dave Asprey and Upgrade Labs, features thought-provoking keynotes, panelists, and Up…
 
Take a listen to a few of the world’s most innovative minds in the field of human optimization and biohacking. All will be speaking in person at the 7TH Annual Biohacking Conference, Sept. 17-19, 2021, in Orlando, Florida. This transformative 3-day event, hosted by Dave Asprey and Upgrade Labs, features thought-provoking keynotes, panelists, and Up…
 
Dave Pearce Presents Delirium - Episode 415 Class Inc & DJ T.H. - We Love Trance [Ablazing] Route Too Far & Sarah Howells - Without You (F.G Noise Remix) [Amsterdam Trance] CLASSIC: CRW - I Feel Love (Jam X & De Leon Mix) [Nukleuz] DAVE PEARCE'S TOP 5: 5. Ralphie B & Frank Waanders - Valve [Nocturnal Knights] 4. Sam Laxton - First Contact [AVA Whit…
 
In this episode of Bulletproof Radio, you’ll learn about the different kinds of emotional intelligence and how you can use them to catapult your career and your business As a human capital entrepreneur, Caroline Stokes specializes in creating emotionally intelligent organizations, starting with leadership. “I take a broader view and define people l…
 
How’s work working for you? Maybe your normal sources of inspiration have run dry. Maybe you keep getting stuck on the same series of tasks you can’t quite figure out how to do. Or maybe, you feel like no one’s telling you the truth about how you work. In this episode of Bulletproof Radio, three experts give you real-time tips on how to level up yo…
 
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy! Here’s the current lineup for episode #14: CBD linked to Alzheimer's prevention Reducing stress could reverse gray hair A new device detects bad breath Spirituality found in brain …
 
Dave Pearce Presents Delirium - Episode 414 Carl Daylim Feat T'eira - Here And Now [Ablazing] Sam Laxton - First Contact [AVA White] CLASSIC: 4 Strings - Diving [Liquid] DAVE PEARCE'S TOP 5: 5. Lost Witness & Osa Blue - Falling Into You [CD-R] 4. Paul Denton - Rise Up [FSOE] 3. Bryn Whiting - Crazy Out There [Shock] 2. Chris Jennings - Control (Ken…
 
Let’s not sugarcoat it; both low blood pressure and high blood pressure are bad for you. With either, you can experience an inability to focus, dizziness, heart disease, and other health problems. You want to find a way to stabilize your blood pressure in the Goldilocks zone–just right. Controlling blood pressure is especially important when it com…
 
Sergey Young has his finger on the pulse of all things longevity. He’s spent years connecting with the world’s anti-aging research leaders. He’s learned that living to 200 years old and beyond is not only possible — it’s inevitable. When Sergey was on Bulletproof Radio episode #715, he and I talked about ways to make longevity affordable for everyo…
 
Dave Pearce Presents Delirium - Episode 413 Davey Asprey - The Game [FSOE] Ralphie B & Frank Wanders - Valve [Nocturnal Knights] CLASSIC: Chakra - Love Shines Through [Code Blue] DAVE PEARCE'S TOP 5: 5. Nicholson - Beautiful Day [Tidy Two] 4. Bryn Whiting - Crazy Out There [Shock] 3. Dante - Greed [Afterdark] 2. Kenny Palmer - Forge Of Souls [Tranc…
 
You’re probably skipping rest to get more done in your day. Or you think you’re resting while you sleep. The former doesn’t work; the latter just isn’t true. Dr. Saundra Dalton-Smith and Kate Northrup approach rest and recovery in ways that actually re-energize and power your performance. In this special episode of Bulletproof Radio, you’ll learn a…
 
Habits form the base of your life. So the more you can form habits that manage and automate your day and power your decisions, the more brain space you free up for creativity and bigger thinking. BJ Fogg and James Clear approach habits in ways that get to the root of how your think and feel. In this special episode of Bulletproof Radio, they share …
 
Welcome to Your Upgraded Summer! This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition, energy, hormones, sleep and autophagy, as well as gut, brain, autoimmune and women's health. You'll get the main points in a shortened version so you can get the good stuff and get on with your sum…
 
Welcome to Your Upgraded Summer! This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition, energy, hormones, sleep and autophagy, as well as gut, brain, autoimmune and women's health. You'll get the main points in a shortened version so you can get the good stuff and get on with your sum…
 
Dave Pearce Presents Delirium - Episode 412 Sunlounger Feat Susie Ledge - On The Other Side (Roger Shah & Yelow Uplifting Remix) [FSOE] Memory Loss - Kaiju [AVA White] CLASSIC: Nu NRG - Dreamland [Vandit] DAVE PEARCE'S TOP 5: 5. 8 Wonders - The Fight For Freedom [A State Of Trance] 4. Beat & Voice Feat Jan Johnston - Some Place New [Ablazing] 3. Ni…
 
When Jamie Wheal comes on Bulletproof Radio we always dig into mind-bending topics. This time, our conversation spans a special four-part mini-series to discuss his new book: “Recapture the Rapture: Rethinking God, Sex and Death in a World That’s Lost its Mind.” In the Part 3 episode we talk about the five things that can transform cultural conscio…
 
When Jamie Wheal comes on Bulletproof Radio we always dig into mind-bending topics. This time, our conversation spans a special four-part mini-series to discuss his new book: “Recapture the Rapture: Rethinking God, Sex and Death in a World That’s Lost its Mind.” In this Part 3 episode, we talk about the “meaning crisis” and the role of biohacking i…
 
When Jamie Wheal comes on Bulletproof Radio we always dig into mind-bending topics. This time, our conversation spans a special four-part mini-series to discuss his new book: “Recapture the Rapture: Rethinking God, Sex and Death in a World That’s Lost its Mind.” In this Part 3 episode, we talk about the “meaning crisis” and the role of biohacking i…
 
Welcome to Your Upgraded Summer! This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition, energy, hormones, sleep and autophagy, as well as gut, brain, autoimmune and women's health. You'll get the main points in a shortened version so you can get the good stuff and get on with your sum…
 
When Jamie Wheal comes on Bulletproof Radio we always dig into mind-bending topics. This time, our conversation spans a special four-part mini-series to discuss his new book: “Recapture the Rapture: Rethinking God, Sex and Death in a World That’s Lost its Mind.” In this Part 2 episode, we talk about how you can biohack sex and the impacts of a post…
 
Dave Pearce Presents Delirium - Episode 411 Steve Allen & Sarah Lynn - Blaze [Amsterdam Trance] The WLT - Everything [Nocturnal Knights Music] CLASSIC: ATN - Miss A Day [Mondo] DAVE PEARCE'S TOP 5: 5. Talla 2XLC & Jay Frog - Native American [That's Trance] 4. Trance Classics & Cathy Burton - Reflections Of You [Amsterdam Trance] 3. Nicholson - Beau…
 
When Jamie Wheal comes on Bulletproof Radio we always dig into mind-bending topics. This time, our conversation spans a special four-part mini-series to discuss his new book: “Recapture the Rapture: Rethinking God, Sex and Death in a World That’s Lost its Mind.” In this Part 1 episode, we talk about the neuroscience of sex and how it can change our…
 
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy! Here’s the current lineup for episode #13: Fireflies: Nature's synchronization in action Earworms: Sleep quality declines Intermittent Fasting: Improves cognitive function and memo…
 
Dave Pearce Presents Delirium - Episode 410 GUEST MIX: Simon McCann [Delirium / Who's Afraid Of 138 / Cohesion / Discover / Druck] Simon McCann - Cohesion (Matrix Intro Mix) [Joyride Recordings] Simon McCann - Exposure [Monster Force] Zack Edwards + Adam Marcos - Funk Accelerator (Simon McCann Rework) [CD-R] Simon McCann + Matt Edwards - Meltdown […
 
If you’re losing your hair, you’re not alone. Hair loss is more common than you might think: 18 percent of men under 29 have moderate to advanced hair loss, and that number jumps to 53 percent for men in their 40s. Hair loss affects at least 50 percent of women by age 50. From your scalp to your stress load to the state of your hormones, your hair …
 
In this episode of Bulletproof Radio, Bill Moses joins the show to introduce you to Flying Embers, an innovation lab that makes hard kombucha, hard seltzers and other fermented botanical brews. Bill founded Flying Embers with the idea of transforming the alcohol industry with what he calls “better-for-you” products. He’s a seasoned expert in the na…
 
Welcome to Your Upgraded Summer! This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition, energy, hormones, sleep and autophagy, as well as gut, brain, autoimmune and women's health. You'll get the main points in a shortened version so you can get the good stuff and get on with your sum…
 
Welcome to Your Upgraded Summer! This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition, energy, hormones, sleep and autophagy, as well as gut, brain, autoimmune and women's health. You'll get the main points in a shortened version so you can get the good stuff and get on with your sum…
 
Dave Pearce Presents Delirium - Episode 409 4 Strings & Elara - Never [CR Records] Davey Asprey - Rebirth [A State Of Trance] CLASSIC: Matt Darey Presents Lost Tribe - Gamemaster [Hooj] DAVE PEARCE'S TOP 5: 5. Roger Shah & Kristina Sky Feat Emma Shaffer - Underwater [FSOE] 4. Gary McPhail - Other Tomorrow [Monster Pure] 3. Tilt - Invisible (Latex Z…
 
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