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Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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The Dishing Doulas Podcast

Death Doula Network International

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The Dishing Doulas Podcast, with Jo-Anne Haun and Karen Hendrickson of Death Doula Network International is changing the world’s approach to dying, death and ultimately living - ONE CONVERSATION AT A TIME.
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Annyeonghaseyo! We’re three best selling American novelists who explore the wonderfully wacky world of K-Romance through a writer’s lens. We fangirl over our favorite characters, debate our favorite tropes, and nerd out through K-drama deep dives. Expect a few K-pop and K-skincare recs for good measure, because why not ride the Hallyu wave all the way to shore? So grab some Tteokbokki and listen to your new favorite unnis. Patreon: https://www.patreon.com/AfterNoonaDelightPodcast Love BTS? V ...
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A weekly show hosted by pop culture icon Dana Wilkey. Dishing Drama with Dana Wilkey UNCENSORED takes a deep dive into the latest gossip, celebrity feuds and other scandalous stories with a genuine reality TV insider. Dana shares her hilarious and controversial opinions, nothing is off limits. Reality TV and beyond with guest celebrity co-hosts. Looking fo more exclusive content? Become a member on Patreon (https://www.patreon.com/DishingDramaWithDanaWilkey?fan_landing=true) As a Patreon mem ...
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Thanks for tuning in! I'm a medical doctor and Specialist in Endocrinology and Metabolism in Canada, and I'm also certified as a Diplomate of the American Board of Obesity Medicine. Why do I blog and podcast about weight management, obesity, and diabetes? Well, there is a LOT of misinformation out there, so I'm here to provide a resource that you (as a person/patient or as a health care provider) can trust! I bring to you hot topics, new science, and breaking news, with some mythbusting mixe ...
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Dishing On Julia is the official companion podcast for the Max Original series Julia, inspired by the life of Julia Child. Join host Kerry Diamond of Radio Cherry Bombe each week as she talks to the creatives and crew behind Julia as well as the culinary superstars and thought leaders who share their perspective on, and personal connection to, the OG food celebrity. Learn how Julia’s talent, determination, and joie de vivre changed cuisine and culture at a pivotal time in American history. E ...
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Dishing Podcast

Elaine Benoit: Food Blogger, Podcaster

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Dishing Podcast: This once a month podcast from host Elaine Benoit features successful food bloggers who share their stories of success and failure and their advice to others on how best grow their food blog into a thriving business. Elaine also interviews experts in this competitive field to help bloggers fine-tune their websites, grow their audiences and uncover ways to take their food blogs to the next level. Elaine is dedicated to inspire, educate and help bloggers realize their dreams o ...
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Dishing Disney

Dustin Wikoff & Briana Couve

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Dustin & Briana, a couple who love all things Disney, sit down twice a month to discuss and analyze a variety of Disney films and topics with a grownup perspective and an adult sense of humor. Dishing Disney will give film reviews with the memories of a child filtered through an adult frame of mind. We’ll also have extra Top 5 episodes where we make our ultimate lineups regarding the topic of the day. So wish upon a star, give a little whistle, and be a part of our world as we explore the Wi ...
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Dishing Austin - Stories of Austin Food & Wine

Food and Wine Podcast with Kristi Willis & Natanya Anderson

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Get to know the chefs, wine experts, and artisans behind your favorite Austin restaurants. Kristi Willis and Natanya Anderson, two Austin-lovin', food-and-wine-lovin' Texas gals take you behind the scenes of Austin’s thriving food scene. Music credit: The Losers via Free Music Archive
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Join us each week as we dish the latest soap news and get up close and personal with the biggest names in daytime. Stay informed about all the soaps including Days Of Our Lives, The Bold and the Beautiful, General Hospital, and The Young and the Restless at SoapOperaDigest.com and pick up a copy of Soap Opera Digest on stands now!
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Jacqueline Laurita tells me the whole behind the scenes story of why it was so hard to navigate Melissa Gorga and Teresa Giudice very real and long feud. What it was about too. We discuss what went wrong and right with her and Teresa Giudice and Melissa Gorga depending on the time period. We discuss how she was almost casted on RHOC and she was gho…
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Could your statin cholesterol medication cause diabetes? If you have diabetes, how much might your sugars rise with statin therapy? Learn more: https://drsue.ca/2024/08/could-your-statin-cholesterol-medication-cause-diabetes/ Any medical discussion on this podcast is intended to be of a general nature only, and is intended for a Canadian audience. …
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Pregnancy places a huge demand on a woman's body in almost every way you can think of. This also includes nutritionally. It's super important for the health of both mom and child for their bodies to have access to the right nutrients. Tune into this week's episode with Leah to learn all about what you should eat if you're expecting.…
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When someone whispers "angsty" about a drama, buckle up! You're in for a ride that could twist your insides like a pretzel and possibly leave you ugly-crying into your mattress. So, what's your flavor? Are you the type who thrives on emotional turbulence, eagerly lapping up every tear and heartache? Or do you prefer your stories fluffy as a cloud, …
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Nava Atlas is an American cookbook author and illustrator known for her work on the groundbreaking and inventive “Vegetariana” and her “Vegan Soups and Stews For All Seasons,” now in its fourth edition. Truly a pioneer in the culinary world, activism, literature, and art, Vegetariana first hit bookshelves in 1984. Now, 37 years later, Nava’s premie…
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Kath Murray is a Hospice Palliative Care Nurse, educator and founder of Life and Death Matters. She is passionate about developing and delivering death education and resources aimed at helping Personal Support Workers, nurses and other members of the health care team and family to provide best care for the dying person and their caregivers. In this…
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Preserving your muscle mass is a hot topic lately when it comes to maintaining a good metabolism and healthy weight. When you're losing weight, ideally you want to lose fat and not muscle. Eating protein is necessary to keep and grow your muscles, while having good muscle mass is crucial for your metabolism for weight loss. In this episode, our die…
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Jacqueline Laurita and I have a fun night going through the S14 Watch Party and spilling some of Laurita's tea along the way. We discuss the highlights of the show. What the end means and share some behind the scenes reality tv secrets about RHONJ and more. You will learn about Jacqueline Laurita's connections to Danielle Cabral. What was behind th…
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Join us on this episode of "Ask A Nutritionist" as we learn the amazing benefits of Omega-3 fats and where you can find the best sources. Whether you're looking to boost your brain health, reduce inflammation, or improve your overall wellness, this episode has simple tips and delicious food ideas to help you get more Omega-3s into your diet.…
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At long last, Amy and Lia do a Queen of Tears deep dive! Join us as we gush over Kim Soo-hyun's emotional range, Kim Ji-won's fantastic performance, Park Sung-hoon's emotional boo-boos, and Kwak Dong-yeon as our Queen's Group MVP. Content warning for Lia talking about toes and--despite all our gushing--your noonas not giving QoT a spot in their top…
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Neuropathy is a form of nerve damage that is estimated to affect more than 20 million Americans. In this show, we’ll start by explaining what neuropathy is and the common symptoms associated with the condition. Then we’ll cover what types of foods or beverages can make symptoms worse and what to include in your diet that may slow the progression an…
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We start the show today with me telling you some lost tea about tonight's episode RHONJ S14 Finale. I tell you about the debate with the fans on the Rails pitcher tossed or dropped by Danielle Cbral toward Jennfer Aydin, and what I found out about this from Rails. We move on to the hand written strange letter by Luis Ruelas that appeared in Court d…
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Did you know that Americans undergo an average of nine surgical procedures in their lifetime? In today's episode of Ask a Nutritionist, registered and licensed dietician Leah Kleinschrodt emphasizes the critical role of nutrition in post-surgery recovery to remain healthy and prevent unwanted weight gain. Join Leah as she highlights the importance …
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Summer schedules have been keeping us apart, but your Afternoona hosts managed to reunite for an uncensored episode. What have we been watching? What are we looking forward to (hint: Jung Hae In)? What drama actors would Amy re-cast in a Twilight remake? Megan dishes on Rain and Uhm Tae-Goo. Which drama caused Lia to cry the most? What's one of our…
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As women, our menstrual cycle is giving us a lot of information every month about what’s going on within our bodies. And while “fertility” is in the name of this show, this is not a show ONLY for women wanting to get pregnant. We are sharing information that will be helpful for ALL women in those reproductive years because having a healthy, fertile…
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One in three Canadian adults will get shingles at some point in their life. Shingles can be extremely painful, can occur in devastating locations, and can cause debilitating pain that can last months afterwards. Learn about the vaccine that can powerfully reduce the risk of getting shingles here! Learn more: https://drsue.ca/2024/07/should-you-get-…
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Behind Mixly Cocktail Co. is a group of friends. Some met in college, others through work, but they all came together with their shared love of craft cocktails and thought they could offer a complex craft cocktail base that you could make at home. Whether you are making Mocktail or Cocktails, any of Mixly’s 7 cocktail varieties or their new Spritz …
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Here on Dishing Up Nutrition, you may hear us use the terms "real food" and "ultra-processed food." But what's the difference, and how can you tell? In today's episode, our registered and licensed dietician Britni Vincent explains the distinctions between these two types of foods, why the differences matter, and provides practical advice on incorpo…
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An emergency episode dropped early! This one is an action packed! We discuss Teresa Giudice V. Melissa Gorga's social media posts yesterday. I tell you about two mysterious documents that have emerged, they tell about a lifetime of scams as it related to Teresa's Luis Ruelas and his cohorts including James Sexton Esq! I'll take you through some of …
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Only a small fraction of people who may benefit from weight management medication are actually being prescribed treatment. What are the barriers to use of weight management medication, and how can we overcome them? Learn more: https://drsue.ca/2024/07/what-are-the-barriers-to-use-of-weight-management-medication-and-how-can-we-overcome-them/ Any med…
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Sarah from AfterNoona Asks joins Megan in discussing Death's Game, which might have come out in January, but better late than never, right? We get into the many lives, excellent acting and...squelching. Megan also gives an alternative ending idea to an already well-plotted drama. Kpop Rec: Klaxon by G(I-DLE) Seo In Guk interview with Kim JiHoon and…
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Today’s podcast I tell you what I found out about the post that Louis Ruelas made that was cryptic on his feed to do with an attorney names James J Sexon Esq. I give you a few different scoops related to this as I know what it means. I talk about what experiences I have had that explain why I find RHONJ Luis Ruelas so triggering. Attacks continue f…
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Got a picky eater? On today's episode, Britni Vincent, one of our registered and licensed dieticians, provides insights on fostering a love for real food in children. Learn how to reduce mealtime stress, offer balanced meals, and involve kids in the cooking process for better eating habits!Por Nutritional Weight & Wellness, Inc.
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Your noonas are still going rogue, and this week Amy teams up with Grace and Sarah from Afternoona Asks to finally do a deep dive on Twinkling Watermelon! Join us as we gush over the drama that burrowed its way into all of our hearts and as we unanimously agree that we don't care how time travel happens or if it follows any rules...We just love tha…
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Once weekly basal (long acting) insulin is now available in Canada - the first country in the world to start using it. Find out more about insulin icodec (Awiqli) here! Learn more: https://drsue.ca/2024/07/once-weekly-insulin-now-available-in-canada/ Any medical discussion on this podcast is intended to be of a general nature only, and is intended …
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Kids: Digestion, Stress, Anxiety, ADHD, and More with Special Guest Dr. Kristin Struble… From our years of clinical experience, we know feeding kids healthy, nutritious food can be hard. Add in the layers of mental health challenges (like autism, ADHD, or anxiety) or digestive issues (like diarrhea, constipation, or IBS) and it can make food and me…
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I recorded this BEFORE President Trump was shot and a rally audience member was killed and 1 seriously wounded, so it will not be addressed in today's show. On today’s show, I share some RHONJ gossip, which includes a better explanation about RHOM Larsa Pippin‘s birthday party drama to do with Teresa Giudice guest CEO of Vinivia Marcello. Wife of t…
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Lisa Steele is a fifth-generation chicken keeper who shares her profound knowledge of poultry tips, egg facts, recipes, and more from her farm in Maine. Along the way Lisa has expanded her brand from taking care and raising chickens to mastering ways to use their lovely eggs. Lisa is the author of the "Fresh Eggs Daily" Cookbook, Blogger at "Coop t…
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Can your diet dramatically impact the healing process of broken bones? We're diving deep into the world of nutrition to explore which foods and supplements can accelerate healing and strengthen your bones. From the power of protein to the magic of minerals, get ready to be enlightened with practical, science-backed nutritional advice. Don't miss th…
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Your Afternoonas are in summer vacation mode...but don't worry, we won't leave ya'll hanging. In order to get some time off, but also keep content coming, we developed the concept of three summer rogue episodes. Each host will be in charge of one and can do whatever it is their little heart desires. Lia is up first. She brought in a very special, v…
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A study just published in JAMA Opthalmology has been a big news topic this week, suggesting an association between semaglutide (Ozempic or Rybelsus for diabetes, Wegovy for weight loss) and nonarteritic anterior ischemic optic neuropathy (NAION), which can cause blindness. What’s the scoop? Learn more: https://drsue.ca/2024/07/can-semaglutide-ozemp…
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Remember the messaging for kids to drink milk with each meal to grow big and strong bones? Up to 90% of peak bone mass is achieved by the age of 18 in girls and 20 in boys, making it a critical period for bone development. Strong bones built during this time provide a foundation for lifelong skeletal health, reducing the risk of osteoporosis and fr…
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On today’s podcast, I release one hour free to tell you the story of RHOSLC Whitney Rose and Justin rose's business scandals. This was an important one to do as it has Jen Shah vibes. No wonder Whitney knew so much about Jen Shah‘s business model. I’m gonna take you through the full, chronology of Justin Rose's business scandals from Monavie to Lif…
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EPISODE 14: Jordan Arogeti, SupportNow – Understanding Its Process, Benefits, and the Comfort It Provides What do individuals and families need in times of illness, death and tragedy? How can you help? Jordan will share her experience and how their resource has influenced the development of SupportNow. Learn what individuals really want and need in…
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Looking for fun and fresh food ideas for you and the family? Tune in to this special follow-up to our episode from June 20th about meal prep - in this episode, our registered and licensed dietitian Brandy shares simple and fun ideas for healthy meals and snacks the whole family will enjoy.Por Nutritional Weight & Wellness, Inc.
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Amy and Megan discuss 2024's Lovely Runner, a Kdrama with time travel, romance, and a serial killer. How can this not be a favorite? We get into what we liked, why Byeon Woo Seok is a new favorite Kdrama hero, and some fan theories that may or may not make sense. Either way, it's a fun one, so get into it with us! Kpop Rec: WORK by Ateez Ready to d…
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Have you ever thought about how your urgency, frequency, and ability to hold or control the urge to go to the bathroom are related to your pelvic floor? One reason problems with the pelvic floor are not always easily diagnosed or discussed is because the symptoms can really vary. The pelvic floor is a set of muscles and the job is to support many d…
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On today’s show, I spill some Real Housewives of New Jersey tea as we recap the highlights of Teresa Giudice's new podcast Turning the Tables, a.k.a. Flipping the Tables where Kim D and Jacqueline Laurita join her in her own reunion. I spill gossip as we discuss my highlights of P1 and P2. I tell you about the lunch at Cipriani with Teresa And Jacq…
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We chat with Emmy Award-winning talk show host, journalist Tamron Hall and her good friend, award-winning chef Lish Steiling about their new book, "A Confident Cook." When Tamron Hall and Lish Steiling first met while working at the Today show, they never imagined their friendship would lead to kitchen adventures filled with laughs. In the book, “A…
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There are currently no medications to treat sleep apnea. Could tirzepatide (Zepbound/Mounjaro) treat sleep apnea along with providing weight loss? Learn more: https://drsue.ca/2024/06/can-tirzepatide-mounjaro-zepbound-treat-obstructive-sleep-apnea/ Any medical discussion on this podcast is intended to be of a general nature only, and is intended fo…
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