Melhores podcasts sobre Dr Alan Desmond (2025)

1
Why Quitting Alcohol Could Be Your Best Life Hack - with Andy Ramage. 43:30

2d ago43:30

43:30

Andy Ramage wants to change your relationship with alcohol, and spark lasting positive changes in your life. This episode is about so much more than stepping away from middle-lane drinking - it’s about creating a limitless life filled with energy, purpose, and positivity. Andy’s energy, enthusiasm, and insights are infectious, and he has an incredi…

1
Coffee and Gut Health: Good or Bad? 6:12

9d ago6:12

6:12

Once regarded as a bad habit - coffee is now widely recognized as a healthy beverage. But what about coffee and gut health? In today's bite-sized episode we delve into: ✅ How coffee affects gut health ✅ The surprising benefits of coffee beyond the caffeine hit ✅ Who may need to limit or avoid coffee ✅ What are the healthy alternatives So, whether y…

1
Hungry for Change: How Our Food System Is Killing the Planet with George Monbiot. 55:15

16d ago55:15

55:15

Our food system is broken - but we can fix it. Today on the podcast, I’m honored to share a conversation with one of the world's most prominent environmentalists - George Monbiot. George has a powerful understanding of our modern food system, and is a passionate advocate for radical change in how we produce and consume food, emphasizing the urgent …

1
Overcoming Violence with Forgiveness: The Inspiring Story of John Woods 13:57

23d ago13:57

13:57

In today’s Bite-Sized episode, I’m sharing a powerful conversation with John Woods, founder of Linwoods Health Foods and sponsor of this podcast. John exemplifies many of the attributes we recently explored with Dr. Gemma Newman, showing how resilience, healthy habits, and compassion can lead to profound positive change. Today we cover: ✔️ John’s h…

1
Six Daily Practices For A Healthier Life - with Dr Gemma Newman 46:55

30d ago46:55

46:55

On today’s episode, I’m joined by the incredible Dr. Gemma Newman for a special live recording to celebrate her bestselling book, “Get Well, Stay Well: The Six Healing Habits You Need to Know.” Together, we explore her six essential health prescriptions and uncover how these simple, actionable habits can drive meaningful health transformations. Thi…

1
Are Meat and Junk Foods "Pro-Inflammatory"? With Registered Dietitian Rosie Martin. 9:06

1M ago9:06

9:06

Today, I’m joined by my friend and colleague, Registered Dietitian Rosie Martin. Rosie is a leading expert in plant-based nutrition and a passionate advocate for harnessing the power of diet to improve health and well-being. In this episode, we dive into a crucial question raised during a live Q&A: How does the food we eat impact our body’s inflamm…

1
Your gut microbiome wants you to eat more plants! - with Professor Tim Spector 29:14

1M ago29:14

29:14

Over the past decade, gut health has become a hot topic—and much of the credit goes to one man: Professor Tim Spector. From avoiding ultra-processed foods to aiming for 30 different plants per week, many of the concepts we now embrace stem from his work. In this episode, we dive into: Why every medical specialty is now exploring the gut microbiome.…

1
Should You Have a Vegan Poop Transplant for Better Health? 9:54

2M ago9:54

9:54

Could a gut microbiome transplant put you on track for better health? Faecal Microbial Transplantation, or FMT, is a fascinating and rapidly evolving area of research. There are even private clinics offering it as a cure for various chronic health issues. How much of this is backed by research? Today, we cover everything you wanted to know about po…

1
How To Be Truly Happy - with Stephen and David Flynn of The Happy Pear. 38:37

2M ago38:37

38:37

Today, we’re spending time with two of the happiest, most inspiring people I’ve ever met—Stephen and David Flynn, better known as The Happy Pear. With a global social media community of over 2 million followers, Stephen and David are not only champions of plant-based living but also ambassadors for positivity and connection. Personally, I learned s…

1
In the Blue Zones no one is trying to live for a long time - key insights from longevity guru Dan Buettner. 7:33

2M ago7:33

7:33

In this bite-sized episode, I’m thrilled to feature Dan Buettner, the visionary behind the discovery of the Blue Zones—five unique regions where people consistently enjoy longer, healthier, and more fulfilling lives. Dan shares a surprising perspective: the people in Blue Zones aren’t actively trying to live a long life. Instead, their longevity is…

1
The Real Science Behind Gut Health And Food Intolerances - What Everybody With Gut Problems Needs To Know. 31:00

2M ago31:00

31:00

If you’re one of the millions struggling with gut health issues, you already know how deeply it can impact your quality of life. In this episode, we’re tackling the most pressing questions and concerns about gut health, including: The real impact of gut health problems on everyday life. How to have productive conversations with your doctor about gu…

1
Introducing: The Eat This Podcast with Dr Alan Desmond 2:28

3M ago2:28

2:28

Join gut health specialist and bestselling author Dr. Alan Desmond for positive conversations about the food we eat and the lives we lead. In each episode, Dr. Alan interviews leading doctors, dietitians, influencers, and health experts, providing practical tips to help you become the healthiest version of yourself. Whether you're curious about hea…

Podcasts que valem a pena ouvir

Podcasts sobre Dr Alan Desmond

Podcasts que valem a pena ouvir

1
The Eat This Podcast with Dr. Alan Desmond

Dr Alan Desmond

1
Why Quitting Alcohol Could Be Your Best Life Hack - with Andy Ramage. 43:30

1
Coffee and Gut Health: Good or Bad? 6:12

1
Hungry for Change: How Our Food System Is Killing the Planet with George Monbiot. 55:15

1
Overcoming Violence with Forgiveness: The Inspiring Story of John Woods 13:57

1
Six Daily Practices For A Healthier Life - with Dr Gemma Newman 46:55

1
Are Meat and Junk Foods "Pro-Inflammatory"? With Registered Dietitian Rosie Martin. 9:06

1
Your gut microbiome wants you to eat more plants! - with Professor Tim Spector 29:14

1
Should You Have a Vegan Poop Transplant for Better Health? 9:54

1
How To Be Truly Happy - with Stephen and David Flynn of The Happy Pear. 38:37

1
In the Blue Zones no one is trying to live for a long time - key insights from longevity guru Dan Buettner. 7:33

1
The Real Science Behind Gut Health And Food Intolerances - What Everybody With Gut Problems Needs To Know. 31:00

1
Introducing: The Eat This Podcast with Dr Alan Desmond 2:28

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