Welcome to FiTalk "The Podcast", where we talk about more than just fitness. We discuss life and the mentality you need to tackle obstacles that may arise whether they be mental or physical.
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1
STAYING ON TRACK WITH YOUR NEW YEAR RESOLUTION GOALS
28:53
28:53
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28:53
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1
FACING YOUR CHALLENGES WITHOUT COMPLAINING
42:46
42:46
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42:46
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1
Getting on Track With Your Fitness Goals
56:19
56:19
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56:19
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1
Strategies to get into a Caloric Deficit
50:03
50:03
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50:03
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In this segment, we will be debunking some of the myths of fitness and training as well as holding a live Q and A session with viewers.
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