Life’s a little messy, a whole lot of beautiful, and full of moments that push us out of our comfort zone. Join me, Laura Cardona—the Buena Vida Life Coach—as we dive into the good, the messy, the hard, the simple, and the downright uncomfortable af yet magical af moments that come with stepping into our greatness. It’s all about self-love, self-acceptance, bold moves, and that extra spark of unapologetic joy. Let’s get comfy and shake things up—Buena Vida style! 🎙💃🏽✨
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Hosted by Founder and CEO of Comfort Measures Consulting LLC, Norman Harris. The Official Healthcare Edutainment station. Empowering listeners with the knowledge and resources to age comfortably. The podcast platform will uniquely provide laughter, peace, joy, resources and most of all COMFORT. Fostering professional partnerships and engaging the audience by providing them access to a REAL family-like conversation. That gives them the REAL reasons. Connects them to REAL reliable resources. T ...
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Hi. We are Jo Garside and Anita Patel and we are both trained coaches. This is our podcast about words that spark thoughts and feelings that matter. Each episode we choose one word and have a conversation about what that word means to us. Why? because it's important to us to get a conversation started and realise that we all have different perspectives and that's OK! So, get comfy and join us.
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Thank you for tuning into, “Get comfy with Toya.” Where you can enjoy affirmations and podcasts. Get cozy, grab a cup of tea or a glass of wine. You're going to love it here! Feel free to leave me questions. During my podcast I will read them and shout you out, unless you want to remain anonymous. Thank you again for listening. Have a good day suga.
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Community-Driven Healthcare Transformation with Olive Health
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Join us as we welcome the dynamic Dr. Yvette Guzman, CEO of Olive Health, who reveals her passionate mission to transform healthcare for the elderly and those with disabilities in Central Florida. Inspired by volunteering with the Special Olympics, Dr. Guzman's journey shows how early experiences can ignite a lifelong commitment to removing healthc…
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🎙️ Coming January ’25 🎙️ We’re diving into dope, empowering conversations about all things life be lifin’ about 🙃💩🤠 Lots of “OMG, I needed to hear that!” moments 😎👏🏽👏🏽👏🏽👏🏽🙌🏽 Been working on this for a minute….very excited to share these episodes made with lots of love & heart 😍 Stay tuned! ♥️ Coach Laura @BuenaVidaLifeCoach…
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Advocating For Healthcare Leaders – with Karen Northover, NHA, MSSL, CMDPP
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Join us for an enlightening conversation with Karen Northover, a trailblazing healthcare administrator renowned for her transformative impact on the Florida chapter of the American College of Healthcare Administrators. Discover the remarkable journey from just three members to an astounding 385, and gain insider knowledge on evaluating skilled nurs…
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Mental Health Matters w/ Dr. Patricia Hernandez Poudevida
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Discover the incredible journey of Dr. Patricia Hernandez-Poudevida, a clinical psychologist who has navigated cultural transitions and professional landscapes with grace and ingenuity. During our conversation, Dr. Hernandez-Poudevida shares her story from her educational roots at the Ponce School of Medicine in Puerto Rico to her transformative ex…
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From Classroom to Campaign: Ben Braver's Fight for Florida's Future
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Ever wondered how a former fifth-grade science teacher could shake up Florida's political scene? Meet Ben Braver, our guest on this vibrant episode of Let's Get Comfy. Ben's journey from the classroom to the campaign trail is nothing short of inspiring. His activism at the University of South Florida led to a statewide protest that challenged the c…
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Navigating Law and Life Lessons with Ed Spinks
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Discover the inspiring journey of Ed Spinks, a board-certified elder law attorney and founder of Speaks Law Firm, as he shares his transition from the disciplined life of a US Marine to a passionate advocate for families in need. Ed opens up about how his military background has shaped his approach to law, bringing unique insights into the signific…
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The Nursing Home World with Mariela Martinez
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Discover the inspiring journey of Mariela Martinez, a trailblazer in the healthcare industry, as she shares how genuine care and dedication can transform lives. From her early days in pre-med studies to ascending to the role of Vice President of Compliance overseeing 48 nursing homes in Florida, Mariela’s story is a testament to passion, resilience…
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Enhancing Life at Home: Tailored Solutions for Aging Adults with Jennifer Trevino OTR/L, CAPS, ECHM
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Discover how to significantly reduce the risk of falls and enhance the quality of life for older adults in our latest episode with Jennifer Trevino, an accomplished occupational therapist and founder of Functionality for Life. Jennifer brings over two decades of expertise to the table, sharing invaluable insights into proactive healthcare measures …
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Faith, Family, and Community with Gabriel Papadopoulos
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What does it take to embody the American dream? Join us for an inspiring chat with Gabriel Papadopoulos, a dedicated community leader and prime candidate for Pasco County Commissioner. You'll hear Gabriel's extraordinary journey from his roots on the Greek island of Cyprus, through his humorous adaptation to life in Tennessee, and finally to his im…
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Transforming Healthcare: The Inspirational Journey of Reginald Eldridge
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What if the key to transforming troubled healthcare facilities lies in the wisdom and experience of a single leader? Join us on this heartwarming episode of "Let's Get Comfy" as we sit down with Reginald Eldridge, a leader whose journey in skilled nursing home administration is nothing short of inspirational. Reginald, honored with FDMA Administrat…
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Here's a positive affirmation to get you going. Like what you hear? Share it with someone you know who could use a pick me up! --- Send in a voice message: https://podcasters.spotify.com/pod/show/getcomfywithtoya/message
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In the uncertainty of the world we live in, be certain about YOU! Here is an affirmation to get you up and going. Have a amazing day suga. --- Send in a voice message: https://podcasters.spotify.com/pod/show/getcomfywithtoya/message
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As long as you have passion you have purpose! Believe in yourself and be good to you. Here is your daily affirmation to remind you to keep going. Have an amazing day suga. --- Send in a voice message: https://podcasters.spotify.com/pod/show/getcomfywithtoya/message
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Everyone needs a pick me up. Here is an affirmation to get you to lift your spirits and put some pep in your step. Have an amazing day suga. --- Send in a voice message: https://podcasters.spotify.com/pod/show/getcomfywithtoya/message
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Ah home. What's essential when you're looking for a home? What makes a house a home? And lastly what does it mean to you to have a home? We both know we are immensely lucky to have homes.
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Do you define your success by what you think about yourself or what other people say? Is success an 'inner' job? We talk about what success has meant to us at different points in our life. We leave you with a task this week as we come to the end of 2019.
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Feeling over purposed? We are. In this episode we talk about Purpose and what it means for us. Is it a calling or a way of life? Join us whilst we navigate our way under, over and through this word.
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We realise we've been a bit erratic this season with our podcast. Here's what's been going on. An honest conversation about the unpredictability of life. Our question is what is the gift in every situation?
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Are you living your life Congruently? Is it possible? We to and fro and land on how living your values could help you live congruently.
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What does being Grounded look like to you? What do you do to make yourself feel Grounded? We talk about what the word Grounded means to us and what we do to help ourselves.
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Well, we are back with Season 2 of Get Comfy. We kick off with Reflections of our summer. The world seems to be operating at warp speed and we slow it down a little by reflecting on our highlights of summer 2019. What were your highlights? Take a look back and cherish those important moments.
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Our last podcast of this season. Belonging wow what a word. This took us back in time and forward. We realised for us, Belonging is associated with a place or people. What does Belonging mean to you? And where do you get your sense of Belonging?
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Reverie rolls right off the tongue doesn't it? In this episode we talk about our daydreams, how reverie features in some song lyrics and whether or not we've lost the art of daydreaming in an always on world. We're curious do you daydream?
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The actual word suggested to us was Poesia - Italian for Poetry. So, we're not really into Poetry or are we? Discussing this word made us question whether or not Poetry is all around us, in music, TV ads and even coaching. Listen in to find out what we think.
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Fail, failure, failing - how do those words make you feel?This episode we talk about what the word Fail means to us, times in our lives when we've failed and whether or not failing is a good thing.It's a word we could have discussed for longer and yes we are very very familiar with it.
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When someone says the word Agility to you, what do you think they are referring to? Is it a 'work' word or do you use it in other parts of your life? More importantly do you see yourself as Agile? Get Comfy and join us for our perspective.
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Happenstance is a combination of the words, happen and circumstance, makes sense right?We discuss what Happenstance means to us, how we would use it in the future and also we tell a few stories along the way.Listen out for our curious question of the day!
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It's fair to say this was a hard word for us to discuss - mainly because we don't use it in our vocabulary. We yo-yo'd all over the place, take a listen and see how we feel about the word Mediocre. And more importantly how do you feel about the word Mediocre?
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What does Money mean to you? What type of beliefs do you have around Money and where do they come from? Here's how we feel about the word for this week.
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Do you Doubt yourself or others? And in your experience can Doubt be a good thing? Here's our take on the word for this week.
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What happens when you hear the word Comparison? This week we talk about our differing perspectives on Comparison, what the word means to us and how we manage it in our lives when it comes up.
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Here's how we came together to start a podcast. We are Jo Garside & Anita Patel and we are both coaches and friends who like to talk.
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