Hey guys we are back wit another episode on prioritizing what is important in our lives and what that could possibly look like. Join in the conversation with us we love hearing from you !Por Keneshia Simone

Hey guys, this week I am back with my husband once again he love it here y'all. Today we are talking about how boldness as christians is very important and what that looks like. Sometimes we have to see things modeled and actually let god help us through his word.Por Keneshia Simone

Hey Guys, Im back with my husband (T.J) and today we are talking about some tips for a healthy relationship. Join in our convo in the comments below.Por Keneshia Simone

Hey Guys , On todays episode we are talking about forgiveness and what that actually means when it comes to your life. Come join me while we navigate through the topic with conversation. I would lobe to hear from you guys also so input take aways or what I may have missed in the comments as well.Por Keneshia Simone

Hey Guys , We are back ! and it is 2024 !& ohhh weee the new year is flying. We are here to talk about what's new and what's the teas on the plans for your life? join me as we discuss the hard parts of stepping into something new and how to overcome what you are ready to push through.Por Keneshia Simone

hey guys , we are back ! As we close 2023 I wanted to sit and have a convo about some habits we can change or add to our lives before the new year even starts. We have reached the end of season 1 and I can't wait to see what the next season unfolds ! see you guys in the new year.Por Keneshia Simone

Hey guys! This week we are talking about removing the pressure of the holidays and gearing these times more about love, serving and family. Sometimes we are trying to live up to personal or society's expectations and it can be tough.Por Keneshia Simone

Hey Guys , in todays episode I have another special guest. She is known in the foodie world as NellaVision on social media for her baking recipes and series. Today we take a look behind the brand and get to know just Nella the person. She shared so much of her journey and it was super inspiring to listen.…

Hey guys so today we are talking about Navigating friendships as adult. My guest Tishonda and friend of 10 years came by to the pod and the conversation just flowed. We were able to drop some gems while also learning from each other. This was a great episode and it came from the heart. What are your adult friendships like ? How are you navigating t…

Hey guys as promised here's a Part 2 to Red Flags in Relationships. As always let's check on our hearts to see how we really feel about the topics and gain some understanding how we get lead here in the first place. These are my opinions and I will not always be right so leave options I welcome them. Love you guys…

We are back after a little break we have so many new things coming so please be patient with me guys. This week we are talking about some top RED FLAGS in relationships and our thoughts on the topics. I recently got some feedback from my followers and wanted to make sure it was included in the video! so thank you guys all info shared on the topic i…

Welcome to the Heart Check podcast where we ask, How's your heart today? Let's have some real authentic conversations about everyday life, for regular people like me. In today's episode, we are having a conversation about motherhood and its everyday struggles, but also the beauty in it. Follow our socials IG: heartcheckpod TikTok: Heartcheckpod Lis…

Hey guys, today we will be sitting down with a good friend of mine Shawn. He recently went through a very tough divorce and is sharing his journey through it and what he did to pick up the pieces after to start his new life.Por Keneshia Simone

Today we have a guest! My Husband TJ and I are discussing Headship in a marriage from a man's perspective. Listen and give us feedback if any of these situations relate to you! Follow our socials IG: heartcheckpod TikTok: Heartcheckpod YouTube: watch us visually @Heart CheckPor Keneshia Simone

Por Keneshia

Hey everyone! We're back for another episode & it's on the topic of ADULTING. Join Dalitso & Mabel in a candid discussion about the adulting mindset, the discipline of failure and the beauty in the midst of it all! With grace & peace, Heart Check

Join Mabel and Dalitso as they talk about navigating different kinds of friendships and the importance of according grace to your friends.

Hey guys! Thanks for tuning in once again. On this episode, we touch on aspects of growth, the necessity of pouring into those around us as well as ourselves and the fight or flight response to seasons of pressing for true elevation and growth through Christ Jesus. Sit back, relax & enjoy :)

In this episode, Mabel and Dalitso share about all things concerning forgiveness.

In this episode, Dalitso and Mabel share on what they are grateful from the previous year as well as goals and habits to develop in the current new year.

Being heartbroken is one of the most common feelings we go through no matter our background. Jo and Eugenie part of the same church in London also have in common being non-christian in the first place for many years and share their experience of heartbreak on both sides. During this episode, they will try to answer the question of the reality of he…

Join Dalitso, Eugenie and Mabel as they discuss an often overlooked topic, Rest.

To kick start season 2; Eugenie, Mabel and Dalitso share their respective views on the importance of seasons in life through their individual experiences, testimonies and highs & lows.

Mabel, Dalitso and Eugenie are back for season 2 of Heart Check the podcast. Since last year our lives changed with new jobs, cities and perspectives of life. It is time now to have a heart-to-heart conversation with you about how things went, the lessons learned and the opportunities for growth we've embraced.…

In this episode, Mabel and her sister Mercy discuss the importance of discernment in relation to prophecy and the church.

In this episode, Peter, Young adult leader at Hillsong London is sharing his journey of getting back to God and making significant changes in his life.

In this episode, Makena and Mabel share their experience on guarding their hearts in Friendships.

Today on HC, Andrew, and Esther, a young Christian couple now engaged, bring us in their journey of dating and learning of how with time, they've learned to guard their heart while pursuing each other and kept God at the center. During this conversation, they share practical ways of dating as Christian while being honest about the reality of this w…

In this episode, Mabel and Dalitso continue the discussion on healing and the different ways they have experienced it.

What if your heart has been broken/damaged while navigating through life when you were full of hopes and dreams? Tim, a Young adult leader at Hillsong London is sharing with us his journey of having a dream for his life but got his expectations crushed. His walk of perseverance, resilience, and faith reminds us that a closed-door does not mean the …

In this episode, Lydia and Chloe continue the discussion on what it means to guard our heart as Christians in today's society.

In this episode, Mabel along with her friends Marvel and Elaine discuss what they believe God desires for our hearts. They share their personal experiences and give practical ways to guard your heart.

Mabel, Eugenie and Lydia introduce themselves and the vision behind the topic 'Heart Check'.

The difference between before & after? We believe that all of us have a story to tell. Check in, and get to know us before, after and the in-betweens.

Do you have a clear sense of who you are? We believe it's okay to seek self-understanding because awareness of yourself and your relationship with God are intricately related. Check-in, and get to know the deepest depths of our hearts as we allow God to touch what lies beneath the surface.

What do you do with your thoughts and emotions? Do you process it or do you just shrug it off? It might sound like a simple question, but emotions are not always as easy to describe as we'd like to think. Check in, and find out what we mean by this.

Are you Winter, Spring, Summer or Fall? Just like the natural seasons change, so do the seasons in our lives. Check in, and get to know the different seasons with us!

Welcome to Heart Check!