Melhores podcasts sobre Heather Tingle (2024)

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029 - Making moving house less stressful - with Guest Expert Jonathan Bramwell 31:30

23h ago31:30

31:30

Send me a text message about this podcast Episode Title: Making Moving House Less Stressful with Guest Expert Jonathan Bramwell Introduction: Heather Tingle welcomes Jonathan Bramwell, founder of Bramwell Relocation, to Decluttering Untangled. Jonathan has 40 years of experience in the moving industry and shares valuable insights into making moving…

1
028 - But it's a good box! 9:16

8d ago9:16

9:16

Send me a text message about this podcast Summary In this episode, Heather Tingle discusses the habit of keeping boxes and the impact it has on clutter in our homes. She explores the reasons why people keep boxes, such as the sentimental value or the belief that they may need them in the future. Heather encourages listeners to evaluate the cost of …

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027 - The problems with having a summer and winter wardrobe 10:07

15d ago10:07

10:07

Send me a text message about this podcast Summary In this episode, Heather Tingle challenges the idea of having separate summer and winter wardrobes. She argues that it is unnecessary and causes more difficulties in terms of storage, decision-making, and accessing clothes. Heather suggests minimising the wardrobe to the available space and being ab…

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026 - Beating impulse spending and shopping addiction with guest Maddy Alexander-Grout 44:43

22d ago44:43

44:43

Send me a text message about this podcast Summary In this episode, Heather Tingle interviews Maddie Alexander-Grout, an ADHD money specialist, about shopping addiction and impulsive spending. Maddie shares her personal experience of getting into £40,000 of debt and how she managed to get herself out of it. They discuss the challenges of impulse spe…

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025 - How to organise to stop floordrobes 9:47

29d ago9:47

9:47

Send me a text message about this podcast Summary In this episode, Heather Tingle discusses the concept of a 'floordrobe' and the reasons why clothes end up on the floor instead of being put away. She shares her personal experience of struggling with keeping her clothes organised and the emotional toll it took on her. Heather explains that the main…

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024 - The challenges of dealing with gifts 10:36

1M ago10:36

10:36

Send me a text message about this podcast Summary In this episode, Heather Tingle discusses the challenges of dealing with gifts and the guilt associated with letting go of them. She emphasises the importance of removing the guilt and shame and focusing on the act of love behind the gift. Heather also provides tips on how to handle unwanted gifts, …

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023 - Unlocking Happy Memories - Dealing with souvenirs and mementos 11:26

1M ago11:26

11:26

Send me a text message about this podcast Summary In this episode, Heather reflects on the concept of keeping souvenirs and mementos as a way to preserve memories. She shares a personal experience of her daughter's operation and how it made her realise the importance of letting go of negative memories. Heather encourages listeners to think about th…

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022 - Working with people with Hoarding Disorder 21:27

2M ago21:27

21:27

Send me a text message about this podcast Summary In this episode, Heather Tingle discusses the challenges faced by people suffering with hoarding disorder, including the issue with the term 'hoarders'. She discusses the importance of understanding hoarding disorder as a mental health condition. She emphasises the need for empathy and respect when …

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021 - When it's not good enough for charity 10:06

2M ago10:06

10:06

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses what to do with items that are not good enough for charity. She emphasises the importance of having a plan for each item and avoiding analysis paralysis. Heather provides practical tips for addressing issues with items, such as wash…

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020 - But it cost money! 9:48

2M ago9:48

9:48

Send me a text message about this podcast Summary In this episode, Heather Tingle discusses the common belief that holding onto items because they cost money is a valid reason. She introduces the concept of the sunk cost fallacy and explains that the money spent on an item is gone once it is purchased. Heather emphasises the importance of detaching…

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019 - But it'll come in handy! 15:15

2M ago15:15

15:15

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the mindset of keeping items because they might come in handy one day. She explores the origins of this mindset and how it clashes with the reality of living in a disposable society. Heather provides practical tips for evaluating th…

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018 - Hoarding Disorder - What happens when professionals get brought in? 19:56

3M ago19:56

19:56

Send me a text message about this podcast Summary In this episode, Heather Tingle discusses what happens when declutterers are brought into a home as an intervention, particularly in cases involving hoarding disorder. She aims to demystify the process and alleviate fears by explaining how declutterers work and what to expect. Heather emphasises the…

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017 - ADHD friendly tips to organise your home if you struggle with Object Permanence / Out of Sight, Out of Mind. 15:03

3M ago15:03

15:03

Send me a text message about this podcast Summary In this episode, Heather Tingle discusses the challenges of object permanence and the tendency to forget about things that are out of sight. She explores the issue of having things out as a reminder, but how they often get piled up or blend into the background. Heather shares strategies for staying …

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016 - Skip the Skip: Pros, Cons, and Practical Tips for Decluttering 11:54

3M ago11:54

11:54

Send me a text message about this podcast Summary In this episode, Heather Tingle discusses the pros and cons of using a skip for decluttering purposes. She shares alternatives to skips, such as organised curbside pickups and hiring a man with a van. Heather highlights the downsides of skips, including limited access, skip divers, and the risk of o…

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015 - Does the KonMari Method really spark joy? 19:16

3M ago19:16

19:16

Send me a text message about this podcast Summary In this episode, Heather Tingle discusses the positives and negatives of the KonMari method of decluttering and organising. She shares her personal experience with the method and highlights the aspects that were life-changing for her. Heather emphasises the importance of having a system to follow an…

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014 - Will decluttering make me happy? 19:36

4M ago19:36

19:36

Send me a text message about this podcast Summary In this episode, the host explores the question of whether decluttering can make one happy. While acknowledging that decluttering is not a magic solution to all problems, the host shares personal experiences and insights on the positive impact of decluttering. The conversation covers various themes,…

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013 - Decluttering when Depressed - Part two 14:06

4M ago14:06

14:06

Send me a text message about this podcast Summary In this episode, Heather Tingle discusses how to declutter when dealing with chronic depression. She emphasises that motivation doesn't magically appear and suggests accepting that starting will be difficult. She recommends starting with throwaway tasks and using rest periods between structured decl…

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012 - Decluttering when depressed - part one 19:44

4M ago19:44

19:44

Send me a text message about this podcast Summary In this episode, the host discusses strategies for decluttering while dealing with depression. She shares her personal experience with depression and how decluttering has improved her mental health. The different types of depression, including situational and chemical depression, are explored. The i…

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011 - Do this one thing if you're overwhelmed with Post-Christmas Clutter 7:03

4M ago7:03

7:03

Send me a text message about this podcast Summary In this episode, Heather Tingle provides a simple yet effective tip for dealing with post-Christmas clutter. She emphasises the importance of removing packaging as soon as possible to change the way we think about our belongings and make it easier to declutter. By removing packaging and tags, we rem…

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010 - The PAVES System® - Systems and Strategies to help you keep on top of your home 16:30

5M ago16:30

16:30

Send me a text message about this podcast Summary In this episode, Heather Tingle discusses the importance of systems and strategies in maintaining a decluttered home. She emphasises the need to develop future-friendly habits that prevent clutter from building up again. Heather shares her favourite strategy, the reset at night, which involves simpl…

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009 - The PAVES System® - How to get items out of the house 11:49

5M ago11:49

11:49

Send me a text message about this podcast Summary In this episode, Heather Tingle discusses the importance of having an exit plan for decluttered items. Without a plan, items can accumulate and hinder progress. Getting items out of the house quickly is essential for feeling the benefits of decluttering and maintaining motivation. Heather provides t…

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008 - The PAVES System® - Why you need a Vision 12:17

5M ago12:17

12:17

Send me a text message about this podcast Summary In this episode, Heather Tingle discusses the importance of having a vision for your decluttered home. She explains how a vision helps with decision-making, motivates you, and provides a reward to look forward to. Heather provides tips on creating a vision for each space in your home and how to cons…

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007 - The PAVES System® - How to Declutter and take Action 19:01

5M ago19:01

19:01

Send me a text message about this podcast Introduction: Brief recap of the Pave system and its importance. Emphasis on the 'A' for Action. Getting Started with Action: Highlighting the necessity of moving from planning to action. Encouragement to have selected a micro-category from Episode 6. Tackling the Piles of Doom: Practical steps for dealing …

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006 - The PAVES System® - Removing the stress of decluttering - have a plan! 18:31

5M ago18:31

18:31

Send me a text message about this podcast In this episode of Decluttering Untangled, Heather Tingle introduces her trademarked PAVES System ® , a proven approach to decluttering that goes beyond the typical blitz. The PAVES System ® stands for Plan, Action, Vision, Exit Plans, and Systems. Heather emphasises the importance of planning, which is the…

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005 - How to declutter when you're stuck on pause 13:59

6M ago13:59

13:59

Send me a text message about this podcast Introduction: Heather Tingle welcomes Untanglers to another episode of Decluttering Untangled. Topic: "How to Declutter When You're Stuck on Pause." Understanding the Pause: Neurodivergent individuals may experience the 'freeze' response to stress. Heather shares her personal experience of feeling stuck on …

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004- How to survive Black Friday 15:20

6M ago15:20

15:20

Send me a text message about this podcast In this episode Heather shares her insights and strategies to get through Black Friday with more thought and less impulse shopping. Heather welcomes Untanglers to another episode of Decluttering Untangled. Shares insights from her past when she used to shop as a pastime. Reflects on the fleeting satisfactio…

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003 - Decluttering with your heart, using emotions not logic for lasting success 17:06

6M ago17:06

17:06

Send me a text message about this podcast [INTRO] Heather Tingle introduces today's topic on Decluttering Untangled: the use of emotions, not logic, as a guide to decluttering. Acknowledges the controversy surrounding emotional decluttering and explains that it's her preferred method. Highlights the relatability for those who are emotionally attach…

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002 - The power of the do it now mentality and how it can change your life 27:11

6M ago27:11

27:11

Send me a text message about this podcast Introduction: Host: Heather Tingle Duration: Approx. 18 minutes Summary: In this episode of Decluttering Untangled, Heather Tingle introduces a powerful strategy she uses with her one-on-one clients: the "Do It Now" mentality. This simple yet impactful strategy can transform your life and home when implemen…

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000 - Decluttering Untangled Trailer 5:20

6M ago5:20

5:20

Send me a text message about this podcast Episode Title: Welcome to Decluttering Untangled Introduction In this exciting trailer episode of "Decluttering Untangled," your host, Heather Tingle, invites you into her world of decluttering magic. This podcast is a safe haven for those who often find themselves stressed, dealing with clutter as someone …

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001 - Where to start decluttering - the magic of zoning 16:26

6M ago16:26

16:26

Send me a text message about this podcast Introduction Host: Heather Tingle Introduction to the podcast "Decluttering Untangled." Explains the importance of zoning as the first step in decluttering. Highlighted the chaos caused by clutter and "doom piles." Heather shares personal anecdotes about disorganised paperwork. The Purpose of Zoning Zoning …

Podcasts que valem a pena ouvir

Podcasts sobre Heather Tingle

Podcasts que valem a pena ouvir

1
Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

Heather Tingle

1
029 - Making moving house less stressful - with Guest Expert Jonathan Bramwell 31:30

1
028 - But it's a good box! 9:16

1
027 - The problems with having a summer and winter wardrobe 10:07

1
026 - Beating impulse spending and shopping addiction with guest Maddy Alexander-Grout 44:43

1
025 - How to organise to stop floordrobes 9:47

1
024 - The challenges of dealing with gifts 10:36

1
023 - Unlocking Happy Memories - Dealing with souvenirs and mementos 11:26

1
022 - Working with people with Hoarding Disorder 21:27

1
021 - When it's not good enough for charity 10:06

1
020 - But it cost money! 9:48

1
019 - But it'll come in handy! 15:15

1
018 - Hoarding Disorder - What happens when professionals get brought in? 19:56

1
017 - ADHD friendly tips to organise your home if you struggle with Object Permanence / Out of Sight, Out of Mind. 15:03

1
016 - Skip the Skip: Pros, Cons, and Practical Tips for Decluttering 11:54

1
015 - Does the KonMari Method really spark joy? 19:16

1
014 - Will decluttering make me happy? 19:36

1
013 - Decluttering when Depressed - Part two 14:06

1
012 - Decluttering when depressed - part one 19:44

1
011 - Do this one thing if you're overwhelmed with Post-Christmas Clutter 7:03

1
010 - The PAVES System® - Systems and Strategies to help you keep on top of your home 16:30

1
009 - The PAVES System® - How to get items out of the house 11:49

1
008 - The PAVES System® - Why you need a Vision 12:17

1
007 - The PAVES System® - How to Declutter and take Action 19:01

1
006 - The PAVES System® - Removing the stress of decluttering - have a plan! 18:31

1
005 - How to declutter when you're stuck on pause 13:59

1
004- How to survive Black Friday 15:20

1
003 - Decluttering with your heart, using emotions not logic for lasting success 17:06

1
002 - The power of the do it now mentality and how it can change your life 27:11

1
000 - Decluttering Untangled Trailer 5:20

1
001 - Where to start decluttering - the magic of zoning 16:26

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