Melhores podcasts sobre Michael Singer (2025)

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E51: Waking Up: How to Stop Living in the Past and Find True Freedom 53:19

4d ago53:19

53:19

Seeking external solutions to make up for internal issues leads to endless struggles and suffering. But going beyond the limitations of past experiences and attachments leads to inner transformation and spiritual evolution. By releasing attachments and emotional blockages, you can experience a profound state of love, joy, and freedom. Always rememb…

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E50: From Personal to Universal: Transcending the Ego’s Constraints 54:07

7d ago54:07

54:07

Life’s events are not personal; they are shaped by the force of cause and effect. Countless past causes are resulting in the moments that are unfolding in front of you. You take it personally because you are looking at life through the limited veil of your ego-mind. The personal mind was formed from the past experiences that made the strongest impr…

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E49: Breaking Barriers: Finding Joy Within 53:45

11d ago53:45

53:45

There are two very different approaches to achieving a beautiful, love-filled life. The first is externally focused—seeking joy, love, and peace through outside circumstances, people, or actions. The second is inward, asking why these very natural states are blocked internally and taking responsibility for removing those blockages. Love and joy are…

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E48: Spiritual Awakening: Transcending Lower Self 48:29

14d ago48:29

48:29

Spiritual growth involves realizing that our lower self is the ego-driven construct that arises from past experiences, emotional reactions, and stored mental patterns. Most people live disconnected from their true self and are constantly entangled in their thoughts, emotions, and external perceptions. True spirituality is the realization that one’s…

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E47: Unraveling the Ego: Returning to Pure Awareness 57:02

18d ago57:02

57:02

Consciousness is the fundamental essence of your being, distinct from the physical and psychological objects it is conscious of. But your conscious awareness gets so distracted by external objects, thoughts, and emotions, that it becomes identified with them. This identification forms the ego, the false sense of “I.” The spiritual path involves let…

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E46: From Attachment to Liberation: Redefining Life’s Purpose 55:31

21d ago55:31

55:31

Society is focused on setting external goals for career, relationships, and wealth, but this does not always lead to satisfaction. True well-being arises from working through internal disturbances rather than avoiding them through external compensation. This is achieved by letting go of past emotional blockages and being open to the richness of lif…

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E45: Learning to Channel Lower Energies 52:16

25d ago52:16

52:16

All of life’s experiences are manifestations of energy at one level or another. By viewing challenges as energy, you can learn to channel them in a constructive manner. To do this, you must practice allowing uncomfortable energies to flow instead of suppressing or resisting them. Through methods like mindfulness, meditation, and conscious self-refl…

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E44: Living Life Beyond Fear and Desire 54:02

28d ago54:02

54:02

Life can be lived at varying levels, though most people are trapped in the cycles of seeking desires and avoiding fears. The key to deeper living lies in addressing internal blockages and embracing life’s unfolding with acceptance. This frees you to connect with the natural flow of inner energy, or Shakti, which results in a profound sense of love,…

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E43: Life as a Teacher: Lessons in Acceptance and Clarity 50:02

1M ago50:02

50:02

Acceptance and surrender are key spiritual principles that focus on embracing reality as it is and using it to let go of inner resistance and turmoil. Seen in this light, life’s challenges are not problems; they are opportunities for growth and spiritual evolution. For example, karma is not a punishment but a learning tool encouraging you to evolve…

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E42: Why We Suffer: A Spiritual Perspective on Problems 58:19

1M ago58:19

58:19

Why do people experience so many problems in life? If you look objectively, you will see that problems arise because we have deeply ingrained preferences about how life should unfold. These manifest as desires and fears that are rooted in our unresolved experiences from the past. True freedom and joy can only be achieved by letting go of this store…

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E41: Transcendence: Living Fully with Peace and Openness 56:35

1M ago56:35

56:35

Transcendence is the state of fully experiencing life while maintaining inner peace, regardless of circumstances. It is not detachment or avoidance of life but rather embracing all moments as they unfold without resistance or preference. This openness enables a state of joy and inner harmony, transforming preferences and fears into acceptance and l…

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E40: The Art of Living in the Now 56:53

1M ago56:53

56:53

Living in the present moment frees you from the burden of past experiences and anxieties about the future. Emotional and psychological blockages, formed by resistance to the past, will inevitably distort your mind’s view of reality and limit happiness. By practicing mindfulness, acceptance, and inner purification, you can learn to live in the prese…

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E39: Reconnecting with Your Natural State of Joy and Love 49:18

2M ago49:18

49:18

Much of our inner suffering arises from the accumulation of unresolved emotional experiences stored within. By learning to release these blockages and letting life’s events pass through without resistance, you can reconnect with your natural energy flow, which fosters love, creativity, and harmony. By practicing self-awareness and nonjudgment, and …

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E38: Beyond Philosophy: Experiencing the Truth of Consciousness 53:21

2M ago53:21

53:21

True understanding of consciousness comes not through philosophical thinking or external experimentation but from the direct experience of Self. When awareness is no longer distracted by thoughts, emotions, and sensory inputs, you can remain in the seat of objective observation and directly experience the true nature of consciousness. Ancient yogis…

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E37: From Complaints to Contentment: A Guide to Inner Peace 52:42

2M ago52:42

52:42

We live on an extraordinarily amazing planet compared to any others we have seen. Yet, despite this, we are prone to complaining on a daily basis. Personal dissatisfaction arises from judging and resisting reality and suppressing past emotional pain. This creates the buildup of lifelong inner blockages that cause even more suffering and dissatisfac…

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E36: Overcoming Suffering Through Acceptance 53:38

2M ago53:38

53:38

Human suffering arises from resisting experiences and holding onto preferences shaped by past events. Liberation is achieved by letting go of attachments and embracing the present moment with openness and acceptance. Through consistent practice and self-awareness, you can transcend psychological pain, rediscover inner peace, and experience a life f…

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E35: Transcending the Ego with Awareness and Compassion 51:37

2M ago51:37

51:37

The ego is a construct of learned experiences that defines your personal identity, desires, and fears. Trying to transform the ego into something it is not creates a tremendous struggle that could last a lifetime. Instead, by cultivating "witness consciousness," you can observe the ego without attachment, leading to clarity and compassion toward yo…

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E34: The Stairway to Heaven: A Guide to Spiritual Growth and Self-Realization 55:18

2M ago55:18

55:18

Spiritual experiences are inspiring but very different from the permanent state of spiritual realization. Momentary highs are temporary because, afterward, our consciousness is still lost in our thoughts, emotions, and learned preferences, which continue to drive our reactions and struggles in life. Deep growth begins by realizing you are not your …

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E33: Choosing Joy: A Life Without Psychological Pain 52:23

2M ago52:23

52:23

While some physical suffering is unavoidable, most psychological suffering is self-created. We do this through resisting reality and clinging to preferences, attachments, and past experiences. By learning to let go of these stored emotional responses and fully accepting each moment without judgment, you can overcome this inner suffering. Embracing …

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E32: Transforming Struggle into Strength: The Art of Conscious Living 59:50

2M ago59:50

59:50

True peace comes from letting go of preferences and consciously interacting with life as it unfolds. Life’s moments, good or bad, are unique experiences to be appreciated and respected. Embracing challenges with openness can transform struggles into meaningful experiences. This shift in consciousness toward acceptance fosters an elevated, peaceful …

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E31: The Mind Unveiled: From Addiction to Awareness 56:35

2M ago56:35

56:35

The mind is a high-vibration energy field out of which thoughts and perceptions are created. Unfortunately, people often mistakenly identify with their thoughts and past experiences, instead of the consciousness that is aware of them. Simply observing the mind without attachment helps release emotional and mental constraints and leads to spiritual …

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E30: The Art of Being Present 54:59

3M ago54:59

54:59

Spirituality involves recognizing that we are the conscious awareness observing our thoughts, emotions, and experiences, not the experiences themselves. This awareness is part of an infinite, divine force that permeates all of creation. Self-realization involves learning to let go of attachments to past experiences and the ego-driven need for contr…

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E29: Beyond Belief: The Path to Direct Spiritual Experience 57:18

3M ago57:18

57:18

There is a profound relationship between beliefs, faith, and direct spiritual experience. Beliefs are constructs of the human mind and are not truths; they can change. Genuine spiritual understanding comes from direct experience rather than intellectual belief. Experiencing the relationship between energy and consciousness serves to bridge the gap …

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E28: From Distraction to Liberation 59:06

3M ago59:06

59:06

Spiritual growth involves recognizing and releasing the ego, which is a construct of accumulated experiences and unresolved emotions. True liberation comes from allowing life’s events and emotions to flow through without resistance, enabling one to reconnect with pure, universal consciousness. By shedding the ego and embracing this state, individua…

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E27: The Stages of Spiritual Awakening 54:36

3M ago54:36

54:36

The stages of spiritual growth involve moving from attachment to past experiences and preferences to a more open state of appreciation and acceptance. Initially, attachment to past pains and desires creates a self-concept, or “ego,” which drives much of one’s feelings and actions. True spiritual growth requires accepting and serving reality as it u…

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E26: Why the Outside Affects the Inside: Finding Inner Freedom 54:14

3M ago54:14

54:14

If our consciousness dwells inside, why do external circumstances have such a strong effect on our inner well-being? It is attachment to past experiences that creates a mental filter that distorts reality as it comes in. By releasing stored emotions and judgments, we can access a natural state of joy and peace, regardless of external events. The pa…

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E25: The Ego and the Self: Navigating the Inner World 55:36

3M ago55:36

55:36

A spiritual person recognizes that they are not their thoughts, but the awareness observing the thoughts. While the impersonal mind is a powerful tool for intellectual and creative tasks, the ego mind is merely a mental construct that constantly seeks validation and control. By practicing witness consciousness and letting go of the ego, one can tra…

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E24: From Resistance to Service: A Journey Toward Spiritual Freedom 46:53

3M ago46:53

46:53

The essence of a spiritual life involves embracing both acceptance and service. Most of our suffering comes from resisting reality and trying to control life’s outcomes. In truth, we have very little control over essential aspects of our lives. By accepting life as it unfolds, we free ourselves from unnecessary stress and anxiety. This acceptance i…

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E23: The Journey from Fear to Freedom 50:26

3M ago50:26

50:26

Your life here on Earth is limited to the time between your birth and death. What do you want to do with that time? Do you want to live a life based on mental fears and emotional insecurities? People spend tremendous energy trying to protect themselves from psychological discomfort and rejection. You do not have to live that life—you can live a lif…

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E22: Finding Peace Through Truth and Acceptance 49:03

3M ago49:03

49:03

Embracing deep truth involves being willing to look at human existence in relation to the universe—we are all on a small planet in the middle of nowhere for a brief moment in time. To avoid facing this truth, we make up personal beliefs and create a self-concept (ego) that leads to tremendous suffering and conflict. The key to living truthfully is …

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E21: The Art of Being Done: A Life Without the Struggle of Ego 53:00

4M ago53:00

53:00

What if the secret to happiness is not being somebody, but being willing to be nobody? Imagine living without the need to prove or protect yourself, without the constant drive for acceptance or the fear of failure. What if you could just be real? Life would become effortless, free from judgment, and full of peace. True liberation isn’t about escapi…

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E20: Turning Daily Life into a Spiritual Practice 38:42

4M ago38:42

38:42

Spiritual growth comes from treating daily life and spiritual practices as one and the same. To do this requires accepting reality and responding to life's events with calm awareness rather than reacting out of desire or fear. By surrendering to the present moment and acting without personal motive, one can achieve true spiritual evolution and live…

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E19: Learning to Serve the Present Moment 51:30

4M ago51:30

51:30

True spiritual growth comes from ceasing to constantly focus on yourself—I, me, and mine. Instead of getting caught up in personal likes and dislikes, you can learn to serve the moment in front of you with your full heart and soul, without expecting anything in return. To do this, you must gradually become comfortable with both positive and negativ…

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E18: Beyond the Mask of the Ego: Embracing Pure Awareness 54:53

4M ago54:53

54:53

Consciousness is the foundation of all meaning, because without awareness, nothing has significance. People mistakenly identify with their ego, which is simply a collection of thoughts and self-concepts they are aware of. This false identification leads to tremendous suffering. True spiritual enlightenment comes from recognizing that the self is no…

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E17: The Power of Acceptance: Evolving Beyond the Ego 47:24

4M ago47:24

47:24

Life is a spiritual journey where every experience serves as an opportunity for growth and evolution. The core of human suffering stems from attachment to the ego and resistance to the natural flow of life. By recognizing that we are not our egos but are instead the divine consciousness that is aware of the ego, we can transcend suffering and embra…

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E16: When the Mind Becomes Disturbed 48:10

4M ago48:10

48:10

The mind, like the ocean, can be calm or disturbed, but the same consciousness is observing both states. Rather than trying to fix or overreact to a disturbed mind, one can learn to step back and observe the disturbance without feeding it. Ultimately, ceasing to thrash around in the disturbed mind allows the mental energies to settle down naturally…

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E15: Contemplating Truth: The Path to Inner Freedom 53:39

4M ago53:39

53:39

There are two fundamental truths that can help free you from the bondage of the ego. The first is your relationship to the vastness of the universe, and the other is how short your time is on this tiny planet. By acknowledging these truths, you can free yourself from the burden of personal preferences, opinions, and the mind’s fixation on past expe…

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E14: From Thoughts to Awareness: Reclaiming Your Divine State 49:51

4M ago49:51

49:51

In this talk, Michael explains that the mind need not be an obstacle to spiritual growth but can actually be a great tool when used properly. This involves realizing you are not your thoughts, any of your thoughts—rather, you are the awareness observing them. By remaining centered in this awareness, free from the pull of personal thoughts and emoti…

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E13: The Mind: Prison or Liberator? 59:33

5M ago59:33

59:33

The mind can act as either a prison or a liberator, depending on how we use it. By holding on to uncomfortable past experiences, we trap ourselves in suffering. Expanding our thoughts beyond ourselves allows us to break free of the prison of mind. Through this process, we can liberate our consciousness, experience peace, and ultimately achieve enli…

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E12: Beyond the Barriers: Reclaiming Your Inner Ecstasy 46:43

5M ago46:43

46:43

Everyone is naturally filled with love and ecstasy, but this is obscured by the baggage we carry inside. You are blocked from realizing your divine state by the stored emotions and mental constructs from your past. The spiritual path is not about acquiring something new; it’s about letting go of the barriers that prevent you from experiencing the g…

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E11: Transforming the Lower Self into Spiritual Liberation 51:30

5M ago51:30

51:30

True spiritual maturity is not about seeking momentary highs but about dealing with the lows that inhibit one’s spiritual ascent. The real obstacles to spiritual fulfillment come in the form of emotional blockages and self-imposed personal limitations. By focusing on letting go of these internal tethers, we can naturally rise to higher states of co…

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E10: Overcoming Lower Vibrations and Embracing Spiritual Freedom 54:52

5M ago54:52

54:52

Human consciousness is often distracted by lower vibrations like fear and insecurity, which prevent us from experiencing higher energies such as love and joy. Spiritual growth is a constant process of learning to handle reality’s vibrations without being pulled down. By mastering how we react to reality, we can experience higher states of being and…

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E9: Embracing Life as Your Teacher 52:48

5M ago52:48

52:48

The meaning of life is to experience divine ecstasy. How? By allowing consciousness to flow through all experiences without resistance. The problem is that we often get lost in our preferences, attachments, and aversions, which creates a false sense of self and leads to suffering. True spiritual growth involves letting go of past psychological bloc…

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E8: Achieving Inner Awareness by Letting Go 1:00:13

5M ago1:00:13

1:00:13

Life feels complicated only because we become entangled in our thoughts, emotions, and external experiences. Spiritual growth involves recognizing that our conscious awareness, which is transcendent to these phenomena, is the essence of our being. As such, we do not have to become overly identified with these fleeting experiences. By learning to ha…

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E7: Freedom: Letting It All Pass Through 54:17

5M ago54:17

54:17

Understanding your mind is a lifelong journey where you learn that thoughts are just like waves in the ocean that come and go. This involves recognizing that thoughts and feelings, whether positive or negative, arise from deeper patterns formed by past experiences. By aligning more closely with our true spiritual nature, we can experience a deeper …

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E6: The Spiritual Path: A Long and Winding Road 49:08

5M ago49:08

49:08

The spiritual path is not solely about positive experiences like love and light. It involves confronting and overcoming internal blockages formed from past experiences we've resisted or suppressed. True spirituality involves continuously working through these obstacles, which leads to a beautiful inner state.For more information, go to michaelsinge…

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E5: Ceasing to Let Your Mind Limit Your Happiness 43:48

5M ago43:48

43:48

“In a split second,” teaches Michael Singer, “your mind can make you miserable or ecstatic. All it takes is a thought.” Our hopes, dreams, opinions, and preferences—all of these are constructs that we’ve made up. And they pit us against reality, limiting our contentment and joy. So what can we do about it? In this episode, Michael answers that ques…

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E4: Finding Peace Beyond Fear and Desire 41:16

6M ago41:16

41:16

What creates the inner disturbances that cause us to struggle? At the root, teaches Michael Singer, lie the polarities of desire and fear: the psyche’s need to hold on to what it likes and push away what it doesn’t. In this episode, Michael reveals how inner freedom arises not from struggling with these forces but by allowing their natural flow of …

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E3: The Yoga of Letting Go – Staying True to Your Highest Clarity 53:08

6M ago53:08

53:08

How do we free ourselves from the endless pull of external events and the turmoil of our thoughts and emotions—to return to the seat of the true self? Like a balloonist seeking to rise skyward, the key is to stop fighting the ropes that are holding us down, and to practice the moment-by-moment yoga of letting go. When we do, we cease to be an instr…

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E2: Cultivating the Discipline to Free Yourself 47:10

6M ago47:10

47:10

Once we realize that the higher self lies beyond our thoughts and emotions, we’ve taken an important first step. But anyone who’s had this insight knows that the journey has just begun. “If you think you can quickly free yourself from the power of the mind and the heart,” Michael Singer teaches, “you are in for a surprise.” Here, he guides us into …

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