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Let me introduce myself. My name is Mygella Akosua, founder of ITAL MOMMA. A platform that provides Caribbean plant-based and organic recipes, chef services and wellness retreats. I will share with you my life experiences because there are so many inspiring things in life and things that people never heard about or even learned growing up. There are so many beliefs that do not serve us anymore and somehow people still tend to hold on tight to those beliefs because that’s all they know. I am ...
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Greetings Lovies, I can’t believe it has been almost two years since I’ve posten a new episode. I’m sure nothing happens before it’s time. I hope you have been well on your journey. Today I’ll share with you a rampage for this New Moon in Scorpio. I encourage you to step into that New Timeline where everything is aligning in your favour. Listen to …
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Stepping into this beautiful year 2023 with my abundance energy. I am so looking forward to connect with you at the ITAL MOMMA RETREAT in beautiful Jamaica. Go to ITALMOMMA.COM for more information about this exhilarating experience. Instagram: @mygella.akosua | @ital.momma Website: ITALMOMMA.COM
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Greetings Lovies, I felt called to bring to you these powerful words for your elevation. Make sure to take 3 mindful breaths before listening to these words. Give yourself the permission to receive these words of power. Do you also feel excited about the ITAL MOMMA RETREAT? Then you can send me an email to secure your spot. An exclusive, all-inclus…
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Greetings, I am excited to announce that I am organising an ITAL MOMMA RETREAT in collaboration with the ANIMAL FARM AND NATURE RESERVE in beautiful Jamaica. This retreat is an exclusive, all-inclusive, eco-friendly and high vibrational retreat for the soul who is craving fun, adventure, healing and purpose. Doors to registrations are NOW open. Sig…
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Greetings Lovies, I had the chance to hold a reasoning with 3GYPT while cooking ITAL food in the kitchen. We wanted all of you to be part of this reasoning so we decided to record it right there, on the spot, in the kitchen. It was such a great vibes. Fuljoy this reasoning and see if anything that we have discussed sounds familiar. Great listening!…
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Greetings Lovies, there are so many negative beliefs out there when it comes to money. Does “Money doesn’t grow on trees” sound familiar to you? The you should listen to this podcast. Let’s get rid of these negative beliefs and replace them with positive/ high vibration money beliefs. Have fun listening! Love & Light, Mygella Akosua Instagram: @myg…
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Greetings Lovies, today we talk about the difference between love, romance, chemistry and the two most important energies: the masculine and the feminine energy. These two energies have nothing to do with the gender, being a ‘man’ or ‘woman’. They are simply forces in nature/ the Universe. Let’s dig deeper! Instagram: @mygella.akosua | @ital.momma …
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Blessed Love, Thank you so much for listening today. I felt like this had to be shared and explained. Our thoughts control our lives. Think in abundance and prosperity. Change from a competitive mindset to a creative mindset. Have fun listening to my podcast. Love & Light, Mygella Akosua Instagram: @mygella.akosua | @ital.momma Website: ITALMOMMA.C…
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Greetings lovies, It has been a blessing to have this reasoning with one of the best ITALIST in Kingston Jamaica teaching us about the riches of Ital food, where it’s originated from and also the connection between the food you eat and your spirituality. He is such a humbled Soul that cooks food that is out of this world! I had this reasoning at SH…
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Greetings Lovies, My name is Mygella Akosua. I am so excited to not only share my stories with you, but also to inspire you in living a nutritious plant-based lifestyle. I will be back with more fun and spicy talks. OPEN THE DOOR: E-book releasing on the 28th of September Instagram: @mygella.akosua | @ital.momma Website: ITALMOMMA.COM…
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