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The podcast for personal trainers created by personal trainers. Listen in as Roger Dickerman and Tony Federico explore the world of fitness from the perspectives of both employer and employee. Building clientele, certifications, delivering value, finances, and marketing your personal brand - they cover it all. Are you ready to build a powerful training career?
 
Integrated fitness and nutrition and self aware self care strategies. Telling my story and exploring a modern women's journey in understanding her body and being able to successfully navigate in this world. I talk about what I've learned in my twenty years of coaching and share with you what I've discovered along the way. Sharing inspired conversations with incredible people and experts in the field of nutrition, health, fitness, spirituality and personal growth. Giving you a new perspective ...
 
The Science of Getting Faster Podcast cuts through the noise and talks directly to the scientists doing the latest research into how to become a faster cyclist, stronger athlete, and healthier person. Join Coach Chad Timmerman and CEO Nate Pearson of TrainerRoad as they interview a new researcher every month about their latest studies, what question they were hoping to answer, how they structured the study, what they observed and what they are still hoping to learn.
 
Patrick Jones is a health and wellness consultant, dad of 5 kids, and co-author of forthcoming book “For The Win” with Rudy Ruettiger from the hit movie Rudy. He is the one of the nation’s leading experts on inspiring individuals to take control of their health through nutrition and exercise. He hosts top rated weekly podcast, ‘The Binge-Free Dad Show ’ where he shares is passion of health and past struggles of binge eating to the world. He is a licensed nutritionist and certified eating psy ...
 
Personal Power Podcast, because conference calls are important! Join amazing trainers like Susan Sly, Lenny Evans, Jay Bennett, Ron Reid, Jim Rhoades and many others, as they teach you how to build your business and how to use the products for better results. This site is FREE for all to use, but a small donation would be appreciated to help keep the site operating. Thank You! Calls for Personal Power Podcast are recorded by Larry Fuchs Jr., India Hoogs, and Connie Norleen. Personal Power Po ...
 
The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You’ll find motivation, inspiration and actionable tips to help you to get cl ...
 
"For those unafraid to Step into their Grace!" GraceTalk is a place to talk about the Power of Grace...Grace for everday Living & Loving, Inspiration, and Beauty...with Master Teacher, Speaker, Presenter, and Author...Jo Grace!Jo Grace Brings to You…Grace, Up Close & Personal!"By the grace of God I am what I am" ICorinthians 15:10One of my goals is to connect you to other Master Educators, Teachers & Trainers that can help you step fully into your Grace!
 
Ready to test the waters, walk out on the edge, and discover new territory in your personal thoughts, perceptions, capabilities, performance levels, wants, and desires? Understanding, cultivating, and maximizing our given talents and the abilities we possess is the key to living and performing above and achieving your personal ‘Positive Potential.’ These explorations mark the difference between an individual harnessing power and achieving optimal results or settling for an average life. Cult ...
 
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show series
 
We have been raised to always follow predetermined patterns set by those who came before us, but the patterns that have led them to where they are aren’t exactly what we need to get to where we want to be. Adele Spraggon’s expertise is in changing these operating instructions and patterns to allow for personal empowerment and development. In this c…
 
In this episode of The Plant Trainers Podcast, we talk with Dr. Mari Mitrani about regenerative medicine, her plant-based journey and her upbringing in lifestyle medicine. Dr. Mitrani shares with us the key concepts that made her different from all her friends growing up and that brought her to be the picture of health now in her 40’s. You will be …
 
Patricia is an accredited Holistic Health Practitioner, CHEK Holistic Lifestyle Coach & Corrective Exercise Coach, Nationally Certified Fitness Specialist, Energy Medicine Healer, Shamanic Practitioner & published Author of Your Amazing Itty Bitty Heal Your Body Book - 15 Essential Steps To Heal Our Body, Mind and Spirit. Available on Amazon, Kindl…
 
How do you make a difference in the lives of others? In this episode, Toni Patillo, host of the Call Toni Real Estate Radio, joins Rodney Flowers to talk about her philosophy of success and her dedication to people empowerment. Get to know what lights Toni up as she dives into the purpose she found for herself and her constant drive to make a diffe…
 
Office work is not for everyone. If the past year has taught us anything, it’s that you can make almost any place work as an office, even the beach. In this episode, Amy Rasdal, Founder of Billable at the Beach, joins Rodney Flowers to share how you, like her, can find freedom and flexibility without sacrificing the career you built for years. Amy …
 
In this episode of The Plant Trainers Podcast, we talk with Daniel Shuman about his transition to a whole food plant-based lifestyle and losing 170 pounds. Dan is a busy dad, of 3 working full time and after years of dieting, he finally was able to shed a needed 170 pounds and keep it off. You will hear him talk about his motivations and inspiratio…
 
Growing your business is all about focus and configuring your mindset to consistently keep up with whatever standards and goals you set for yourself and your business. Dylan Ogline, the Founder of Ogline Digital, shares his beliefs and strategies when it comes to growing a business from scratch. Learn how he created his business from the ground up …
 
Being humans, everyone grows up with weaknesses. It’s up to you to start finding your power and free yourself from these shackles. Serial entrepreneur Joel Primus joins Rodney Flowers in this episode to discuss what this power is all about, how you can harness it and be more resilient than ever. Joel goes back to the basics as he engages on the imp…
 
In this episode of The Plant Trainers Podcast, we talk with Peggy Brusseau all about the power of a plant-based family, the 80/20 rule, and how to NOT become a white bread and jam vegan. And if you stick to the end you will hear Peggy’s secret to making a great soup every single time. Peggy’s story of how she became plant-based/vegan is unique and …
 
Gigi is a new kid in the Seattle music scene, writing and recording music for the past six years in her parents basement, and various other places including cutting vocals in her brothers closet or kitchen. The brother-sister duo write and record all their own music with tastes in R&B, soul, jazz and a little bit of pop. In this episode Gigi shares…
 
Are you looking to get your website off the ground? In this episode, Kris Reid, founder of Ardor SEO, joins Rodney Flowers from across the globe to talk about business growth and the importance of mastering SEO for your business. Kris and Rodney look back at the financial crisis of 2008 as Kris shares what it took for him to get over the crisis. Kr…
 
Kelsey Abbott is an intuitive Human Design Reader, a Certified Professional Coach, Instigator of Joy and the host of the Find Your Awesome podcast. She helps spiritual adventurers remember who they are and why they’re here so they can experience more ease, joy, flow, magic and miracles. She believes that the universe wants us to be sparklyAF and th…
 
There are a lot of people that give back to their community so much that they end up forgetting to love themselves. In this episode, Blake Bauer and Rodney Flowers enjoy a rich conversation about harnessing the power of love to bring out the best in yourself and the people around you. They tackle heavy topics about dealing with emotions and Blake s…
 
In this episode of The Plant Trainers Podcast, we talk with General Hospital’s Réal Andrews about Plant-Based Hollywood. He shares the story of how his father extended his life by 15 years by becoming plant-based and how his family is adapting to his son’s new passion for a healthy plant-based diet. He lets us in on how actors are being fed and how…
 
Running a business by yourself has its own set of unique challenges that can sneak up on you if you’re not ready. How do you prepare your mindset to become a resilient solopreneur? Joshua Schachnow deals with this subject with each episode of the Solopreneur Grind Podcast, a show that helps people start or grow their own business. Josh has several …
 
The secret to building up your confidence is in understanding how your brain works. The world needs more of this confidence mindset, but so many leaders have a hard time building it. In this episode, Dennis R. Sumlin takes another approach at mindset shifts and targets confidence directly. Sitting down with Rodney Flowers, Dennis discusses the foun…
 
How have you adapted mentally, spiritually and career-wise in the era of COVID-19? Paul and I share our creative process behind our new books and how rethinking and restructuring your business can help you thrive in this Living 4D & Integrate Yourself conversation. Find the full interview at https://youtu.be/oNpJNYJQXVc Learn how to tune into your …
 
In this episode of The Plant Trainers Podcast, we talk about my new book, I Am A Peaceful Goldfish that hits bookstores EVERYWHERE TODAY! This is super exciting as we are normally helping others share about their books and 6 years later, Shoshana’s book is finally here. We are hoping to get to #1 best seller on Amazon TODAY, or this week, so if you…
 
Change and transformation are not on the horizon; they're already here. In this episode, Ivy Slater, the CEO of Slater Success, joins Rodney Flowers as they talk about business and why you should be excited about where you are in this time of change. Get to know Ivy as she shares her journey from the printer industry to finding her purpose with Sla…
 
Pivoting is the ultimate expression of embracing change, because it requires someone to stop resisting and find a way to thrive with the flow. Known as the Queen of Pivoting, Joanna Dodd Massey has demonstrated that expression so many times in her career that her reputation for resilience lends so much credibility to her as a thought leader on cris…
 
In this episode of The Plant Trainers Podcast, we talk with Dr. Saray Stancic about her documentary, Code Blue, her book, What’s Missing From Medicine and of course her personal journey with health and a plant-based diet. Her own journey with MS, feeling perfectly fine one day and waking up from a short hospital nap, not being able to move her legs…
 
Dr. Mary Helen Hensley is a metaphysical healer, chiropractor and international inspirational speaker. She has authored numerous books including, "Promised By Heaven", "The Chakra Fairies", "The Pocket Coach" and she co-authored the recent number one best-seller, "Bringing Death To Life". She lives and creates in Ireland with her two daughters, Jem…
 
There probably is no greater example of the power of teamwork than in sports. Placed in a competitive environment, winning and losing all lies in how well the players work together. Sports broadcaster Joel Goldberg knows this to be true. As a member of the Kansas City Royals television broadcast since 2008, serving as the host of every pre-game and…
 
Do you want to become physically stronger? Then you need to sweat it out! In this episode, you'll have the opportunity to learn from professional fitness coaches and entrepreneurs Anthony Mendez and Joshua Evans. Sweating it out not only applies to your physical health but to all areas of your life as well. Just as you need to have a strong mindset…
 
In this episode of The Plant Trainers Podcast, we talk with Sam Turnbull about how to be a fast, easy, cheap and healthy vegan! Her new book has easy recipes that don’t take long and all cost under $10. We’ve made some dishes and we concur...they are indeed everything she has intended it to be...even with organic ingredients most of the time. There…
 
What are your limiting beliefs, and how can you change them into unlimiting beliefs? Rodney Flowers’ guest today is Karen Brown, the author of Unlimiting Your Beliefs, who completed one of the toughest races in the world, the Ironman World Championship, and finished. Karen discusses the two sides of the spectrum of your unconscious mind you need to…
 
Do you have a story you want to share with the world? Rodney Flowers’ guest today is Tacy Trump, the Senior Executive Producer with VoiceAmerica Talk Radio. Tacy believes that now more than ever during this pandemic, people need to hear what you have to say. Why? Because many people are suffering, and they need to know that they're not alone. We ar…
 
In this episode of The Plant Trainers Podcast, we talk with Kate Kunkel all about improving and maintaining good brain health and dementia. She embarked on this journey after her mom’s illness and is on a mission to help with brain health and dementia prevention. We talk about everything from hips to waist ratio, to food, drugs, toxins, sleep, mind…
 
Sara Egert is a Feng Shui practitioner who focuses her curiosity and enthusiasm on helping people improve their lives within themselves and outward while raising their energy and vibration in their bodies, home and work environment. Sara educates her clients to observe and be conscious of their physical space at home or office, and how it's a refle…
 
The best way to figure out how to obtain the freedom that you’re looking for is to talk to someone who's already done it; someone like Jonathan Goldhill. Jonathan is the go-to expert for entrepreneurs looking to find their vision of freedom. He joins Rodney Flowers on today’s show to share how nearly losing their family business spurned him on to b…
 
In one way or another, we're all dealing with some type of emotional or spiritual challenge. Particularly in this current pandemic, these things have become even more felt. Joining Rodney Flowers in this episode is life and business mindset coach Mary Hyatt, who specializes in helping high-achieving female entrepreneurs move from living a life of b…
 
Your view of the world dictates what is possible. In this episode, spiritual growth coach Elliott Robertson joins Rodney Flowers as they dive into spiritual growth that comes from the inside out. Elliott shares some of his work with his clients and why being happy for no reason can dramatically affect your outlook. They also discuss how changing th…
 
In this episode of The Plant Trainers Podcast, we celebrate our 400th episode by sharing some amazing clips from some of our favourite plant-based doctors. There has been so much that we’ve learned and so many amazing people that we have interviewed. It was hard to choose a topic for this monumental time. We decided to go back and share 12 of our f…
 
The pandemic opened our eyes not only to how our medical services work but also to the way we approach our most challenging times. Without a meaningful inner connection with ourselves, we usually find ourselves drinking more or getting into many arguments. With so many things happening here and there, how can we get out of this endless traumatic lo…
 
Hannah Smith is in the world of business and healing. After 10 years working for a leading brand in the corporate world she turned her whole life inside out and upside down and went on a self discovery mission across the world. traveling and adventuring by van, motorbike, cycling and by foot all across the world she was introduced to the world of h…
 
The irony about language is that it can be a unifying force as well as a divisive one. How can leaders ensure that the way their teams communicate promotes understanding and unity towards a common goal? The idea of resilient communication may sound like a pipe dream when you look at how things are going on in the world right now communication-wise,…
 
In this episode of The Plant Trainers Podcast, we talk with Victoria Moran about improving your health through the teachings of yoga. Many of us have had to pivot in our jobs, businesses, and personal lives in the last year. Victoria shares how she has pivoted both in her business and with her daily routines. We talk about Ayurveda and yogic ideas …
 
Exogenous ketone esters are a hot topic in cycling, but the best way to use this expensive substance to get faster is still up for debate. In our previous discussion with Dr. Chiel Poffé, we learned that ingesting ketone esters with bicarbonate may enhance racing performance under certain circumstances. In the second part of our conversation with D…
 
Everyone wants to achieve success, but how to get there and what to get from it differs from one person to another. One thing's for sure: nothing can go wrong with aiming for sustainable success. However, the road towards it will not be that smooth. Rodney Flowers sits down with Tracy Timm, the author and Founder of Nth Degree® Career Academy, to d…
 
Let's face one significant truth that is often set aside by many: the world is polluted. And it is high time for everyone, even in their smallest ways, to start using clean energy before everything is too late. Rodney Flowers brings in Ron Kamen of AWESome EarthKind to discuss how to begin this mission of embracing renewable energy sources, from ch…
 
In this episode of The Plant Trainers Podcast, we talk with Sachin Patel, formally known as doctor, all about his 7 Core Principles For Healing. Sachin gave up his doctor's rights as he felt like the medical system would not allow him to practice the way he wanted which is giving the patient the tools for prevention and lifestyle as “medicine”. We …
 
The key to resilience is already within us. It’s in our soul and it has been waiting for us to recognize it, have a relationship with it and let it lead us to achieving wins in the game of life. But the soul can also be so amorphous for us, mere mortals. How do we make something so intangible tangible? How can we connect with it at a deeper level a…
 
They said when life gives you lemons, you make lemonade. But what if you're dealt with bad lemons? How can you turn it around? Angie Hundley has the recipe. In this episode, she sits down with Rodney Flowers to share how she dealt with the negative circumstances in her life and soared high to success. Bringing her book, A Recipe for Bad Lemons, she…
 
In this episode of The Plant Trainers Podcast, we talk with Camille Labchuck and Jessica Scott-Reid all about animal protection laws in North America. If you have ever wondered if there are laws protecting wildlife, livestock, or even your pets, this is the podcast for you. We talk about the work Camille did with Animal Justice to “Free Willie” and…
 
Your challenge can be your gift. It’s a powerful statement that has come up in this conversation between Rodney Flowers and his incredibly insightful guest. In this episode, high performance coach Mandy Barbee Lanier challenges you to bring your gifts forward instead of diminishing them. In the game of life, you don’t have to be a Tom Brady to win.…
 
We all reach a point in our lives where we want something more, even when what you have seems comfortable. Zack Boothe went from being a window cleaner—owning his own company and amassing millions of views on YouTube for his tutorials—to a prolific and successful real estate investor. In this episode, he sits down with Rodney Flowers to talk about …
 
In this episode of The Plant Trainers Podcast, we share with you a beginners guide to a plant-based diet focusing on all the vocabulary you need to know when going plant-based or vegan. There are a lot of you out there who are just starting and have not had a ton of exposure to some of the staples or ingredients. So we are going to help you get on …
 
Penelope is a Clinical Psychologist, Personal Trainer and Mindfulness Teacher. With 30+ years experience in private practice, running exercise groups and teaching mindfulness. More recently, her focus has been with women, especially over 45. Now at almost 63 years she has lived the ups and downs of physical and mental health issues. Her life experi…
 
The world is becoming more and more complex. As such, we need clarity more than ever so we can get rid of the anxiety from not knowing and not understanding what is happening around us. What can help bridge that is having the ability to explain, to take complex ideas, and turn them into simple and understandable pieces of information. Yet, not ever…
 
Exogenous ketones are lauded by many for their endurance performance enhancing properties, but their impact on blood acidity is detrimental to performance and can even counteract their otherwise positive effects. Dr. Chiel Poffe and his partners conducted a study to learn if Bicarbonate Unlocks the Ergogenic Action of Ketone Monoester Intake in End…
 
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