Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.
…
continue reading
Hether and Sara examine the health claims of matcha.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health benefits of seaweed.Por Hether Crawford and Sara Frappier
…
continue reading
1
Episode 33 - B to the C to the double A
36:30
36:30
Mais Tarde
Mais Tarde
Listas
Like
Curtido
36:30
Hether and Sara examine the health claims of BCAA supplements.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of nasal irrigation and share their own experiences with the Neti Pot.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the claims of the Squatty Potty.Por Hether Crawford and Sara Frappier
…
continue reading
1
Episode 30 - Salt Caves - Worth Their Salt?
32:49
32:49
Mais Tarde
Mais Tarde
Listas
Like
Curtido
32:49
Hether and Sara discuss their experience with salt cave therapy and look into the science behind halotherapy health claims.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health benefits of crystals.Por Hether Crawford and Sara Frappier
…
continue reading
1
Episode 28 - Sara Wants To Candle Hether
24:22
24:22
Mais Tarde
Mais Tarde
Listas
Like
Curtido
24:22
Hether and Sara discuss ear candling.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health benefits of meditation.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara discuss the health claims of the Alkaline Diet.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the recent surge in the gluten-free lifestyle.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health impacts of Bisphenol A (BPA).Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of colonics.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara get the details on the Ketogenic diet and examine the science behind the health claims of ketosis.Por Hether Crawford and Sara Frappier
…
continue reading
Hether & Sara do a live experiment with a peel off black charcoal mask, and examine the health claims of activated charcoal.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health impacts of soy.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the many health claims of turmeric.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of bone broth.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of Kava while doing a live experiment!Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara look into the health benefits of fermented foods.Por Hether Crawford and Sara Frappier
…
continue reading
Drink more water! Sounds simple, right? But what KIND of water should we be drinking?! Tap, bottled (regular or fancy?), filtered (which one?!), alkaline, distilled, reverse osmosis... Hether and Sara dig into the science to help you make the best water choices!Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of coconut oil.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara discuss the health claims of saunas and steam rooms.Por Hether Crawford and Sara Frappier
…
continue reading
We all learned early in life that we need to drink our milk to grow up big and strong. We are told as grown ups to get in dairy products to reduce the risk of osteoporosis. But what if they're wrong?! Hether and Sara examine the health claims of dairy.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of apple cider vinegar.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of cellulite treatment products.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of teatox products.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health impacts of vaping.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara discuss the health claims of fat blocking products.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the health claims of salt lamp products.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the impacts of caffeine.Por Hether Crawford and Sara Frappier
…
continue reading
1
Episode 4 - The Not So Skinny on Diet Sodas
27:58
27:58
Mais Tarde
Mais Tarde
Listas
Like
Curtido
27:58
Hether and Sara examine whether diet soda helps us lose weight.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the claims of the Mediterranean diet.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the claims of hair growth products.Por Hether Crawford and Sara Frappier
…
continue reading
Hether and Sara examine the claims and clinical research associated with body wrap products.Por Hether Crawford and Sara Frappier
…
continue reading