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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
 
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If you’ve ever had a panic attack then you know just how confusing, scary, and even painful it can be. So what if I told you there is a safe, fast, and effective natural solution to stop a panic attack right in its tracks? That’s why I sat down with Dr. Nicole Cain this week to take a close look at anxiety and panic attacks.We dive into the science…
 
This week we peel back the metaphorical covers to take a peek at what goes on at a Young Living farm. I sat down with Jason Barnum, a Young Living farm manager to pick his brain for all the juicy and fascinating details. Jason walks us through the seed to seal process, rich with interesting tidbits and things that will make you say “Oh! So that’s h…
 
I don’t know who needs to hear this but surviving is NOT the same as living. You deserve to feel good, move well, and think clearly, no matter what age you are. I sat down with Tim James this week to talk about that: good health. Tim had chronic eczema, brain fog, and digestive distress for years. It wasn’t until he visited a wellness center to sup…
 
To all my pet lovers out there, this episode is “fur” you! I sat down with Peggy Rusk this week to talk about essential oils for your fur babies. Peggy has been using essential oils with her pets for over 8 years and has seen some amazing things! She’s used oils to help her cat regrow hair and calm her pets during fireworks and train her wild new p…
 
I’m gonna level with you. When I decided to go “green” I nearly fell apart. It seemed like the more I learned, the more I felt like Nemo trapped in that dirty fish tank- toxic sludge everywhere. Don’t be like me. Going green doesn’t have to be this massive overwhelming beast! I interviewed Tonya Harris this week, an award-winning environmental toxi…
 
This week we peel back social norms to talk about something far too many people suffer in silence: grief. Nikki Specht is a wife, mom, and counselor who tragically lost her older sister 8 years ago. Amid the grief and sorrow, Nikki began using essential oils to work through the pain. Through them, she found peace, healing, joy, and strength. Her st…
 
This week we tap into what Mother’s Day is all about...the amazing strength of women. Vanessa Diehl joins us all the way from Canada to talk about childbirth, C-sections, breech babies, VBACs and everything in-between. She is open and honest about the struggles she faced and has shared such good advice for mothers and soon-to-be mamas. Even if moth…
 
Are you a singer, photographer, and/or everyday life live-er? Danielle Soloff is! Whatever your life looks like, I can promise there’s something for you in this episode. We dive into a collection of practical, everyday blends for any profession. I’m talking about oils for focus, warmin’ up the windpipes, or winding down from work, we cover it all! …
 
This week we get woo-woo in the best way. Amy Dempster brings us into her world to talk about connection, energy, and mother earth. We start off with a little discussion about talking trees and our role as stewards of the earth. Then, Amy and I share our favorite oil blends for supporting the energy you desire to surround yourself with. We also div…
 
Let’s face it, first impressions matter, and your skin is always at the forefront of every interaction. That’s why it's so important to show it a little extra love. If healthy skin is your goal, then this podcast is the perfect starting place. Susannah Kent opens up about her struggle with cystic acne and how it led her to pursue the science behind…
 
Warning: This episode contains content that may be unsuitable for children or for those who suffer from wartime trauma. After serving in the Navy for three years, Nicole Graber was released from duty after she developed a debilitating autoimmune and neurological complication which rendered her unfit for duty and unable to find work once returning h…
 
Do you struggle to lose weight and keep it off? Are you exhausted all the time for seemingly no reason? Do menopause or perimenopause symptoms interfere with your ability to be productive? If you answered yes to any of those questions then you could have a hormone imbalance! Don’t worry though because this week’s guest, Dr. Mariza Snyder, is here t…
 
Are you worried about your long-term health? Does the prospect of a happy, mobile life, well into your 60’s, 70’s, and 80’s, seem far-fetched? It shouldn’t! Our bodies are meant to go the distance and your actions, right now, are either setting you up for success or suffering. The good news is, it’s not too late to make a change. Dr. Matt Chalmers …
 
Recent studies are finding that in-home air quality is MUCH worse outdoors. This is particularly concerning since more than half the air you breathe during your life is inhaled at home. All those candles, air fresheners, and potpourri that you love so much are filled with chemicals that are hurting your health. The great news is, you don’t have to …
 
How in-tune with your body are you? This week we get a little “woo woo” as we dive deep into the world of somatics- a fascinating field that takes a different approach to healing and health. Somatics focuses on the internal sensations created by movement, sounds, and smells. Learning how to recognize and sculpt those sensations to create harmony ca…
 
Are bad habits standing in the way of your success? Have you tried every trick in the book to quit smoking, lose weight, or redirect negative thoughts? Perhaps it’s time for something new. On this week’s podcast, Braeden Pauls, CEO, and founder of Fum talks about a little wooden pipe that is both changing and saving lives around the world. Listen t…
 
Does chronic fatigue suck the life out of you? Is gut discomfort making it hard to focus on friends and family? Do you suffer from bad skin despite taking good care of it? These symptoms could point to an underlying autoimmune disorder. Our guest on this week’s show, Cressida Pollack, shares her journey living with crohn's disease and how she disco…
 
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