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Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the se ...
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Stephen Fantl and Errol Francis rejoin the program to explain how the Okanagan Indian Confederacy is a separate nation like Washington DC and Vatican City. They explain how this allows LOVEPOD to protect data by international treaty. We also discuss… Read more...Por Sarah Westall
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In this cozy, reflective episode of This Changes Everything, Sarah invites you to slow down, grab a notebook and a warm drink, and join her in wrapping up the year with intention. Instead of worrying about resolutions, Sarah shares simple, meaningful ways to reflect on 2024 and align your energy for the year ahead. Through thoughtful journal prompt…
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Ian Mitchell and Phillip Samor Von Holtzendorff-Fehling rejoin the program to discuss the incredible gains in the quantum energy work their team have accomplished. They share the recent placebo controlled studies and what it means. We also discuss the effects… Read more...Por Sarah Westall
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What if love isn’t just about finding “the one,” but about creating deeper, more meaningful connections in every area of your life? This week on This Changes Everything, Sarah sits down with Kailen Rosenberg—relationship expert, life coach, founder of The Love Architects, and author of Real Love, Right Now—to talk about how we can break through emo…
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Should you walk away from a good relationship that’s missing the love you deserve? Is it time to stop waiting for answers from someone who just won’t give you a straight one? And how do you cope with the overwhelming urge to try to win someone back? This week, Sarah’s diving into the tricky question of knowing when it’s time to move on. Plus, a lis…
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Sarah’s diving into more of your insightful questions about difficult relationships, anxiety in uncertain times, and providing support from afar. She offers heartfelt advice on staying grounded, emphasizes self-care, and explores the universal struggles we all face. Tune in for compassionate guidance and actionable tips on staying calm and connecte…
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Struggling with the pressures of parenthood? Wondering how to support a loved one in a tough relationship? You’re not alone! In this week’s This Changes Everything, Sarah shares insights on managing the anxieties of caring for others and navigating the chaos of parenting. She educates listeners on the cycle of abuse, offering invaluable tools for r…
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This week, Sarah welcomes Dr. Susie Meister, a PhD in religious studies, to delve into the intricate intersections of religion, politics, and culture as a way to think through the post-election anxiety that many of us are feeling right now, no matter how you voted. Together, they offer practical strategies for managing personal emotions while also …
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Can pop culture icons like the Muppets aid in self-discovery? Join Sarah as she chats with Tara Giancaspro, the brilliant writer behind xoxo Gossip Giancaspro. They explore her playful perspective on the Muppet Big Three and discuss how we can use pop culture as a fun, wholesome way to help better understand ourselves and one another. Listen to mor…
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Are we more connected than ever but feeling more isolated? This week, Sarah welcomes Dr. Adam Dorsay to delve into the essence of connection amidst modern distractions like smartphones and social media. They discuss how these digital conveniences often detract from genuine interaction and provide practical tips, such as Dr. Dorsay’s FEED model, to …
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Ever wonder how our past experiences shape our present behaviors? This week, Sarah chats with trauma therapist Sostenes Lima about the profound impact of trauma and how we can heal old wounds to build resilience for the future. Tune in to learn about the signs of unresolved trauma and practical steps towards healing. A must-listen for anyone intere…
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Ever wondered how to stay true to yourself in the world of dating? Join Sarah as she talks with Rachel DeAlto, a communication and relatability expert, about the importance of authenticity in dating and showing up as your true self. From the best time to share your baggage, to jumping back into the dating pool as a single parent, and so much more i…
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It's time for more of your fantastic listener questions! This time around, you asked Sarah about dealing with a difficult divorce, navigating different kink preferences, and what to do about a partner who isn't willing to work on his mental health. Listen to more podcasts like this: https://wavepodcastnetwork.com/ This Changes Everything Voicemail:…
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Why do we shy away from discussing the very thing that connects us all—loss? Krista St-Germain, certified grief coach and the host of The Widowed Mom podcast joins Sarah this week to talk about exactly that. Through her own journey of healing, she has become passionate about helping others reclaim joy and purpose after loss. Krista now specializes …
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Christopher James rejoins the program to discuss his battles with Health Canada and Masterpeace. He describes how they are actively trying to keep safe and effective supplements from the public. He also describes the UN Pact for the Future and… Read more...Por Sarah Westall
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