As a dreamer you want to achieve in all aspects of life and as wide as you can.. don’t you? But there’s something stopping your full expression. It’s called doubts and fear. That’s why our mission is to give you the tools that can empower you to take action from a deeper understanding. School of Titan is about Breaking-Free from the current personality that has been keeping you small and stuck so that you can reinvent yourself and live your best version.
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baby sleep
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Awareness of Current Reality
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Your true sense of self in Nepali
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Who you have been in Nepali
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Demystifying Happiness Nepali
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Connecting to Reality in Nepali
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Gratitude Theory in Nepali
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Acceptance Theory in Nepali
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The new way of living
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Presence Theory Only in Nepali
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Bringing Stability in Nepali
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Processing negative emotions | English
30:14
30:14
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30:14
Processing negative emotions | English
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1
Welcome to Awakening your Titan | English
5:58
5:58
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5:58
Welcome to Awakening your Titan
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Awareness of your personality
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Worthiness Affirmation
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#5. Your true sense of self | English
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#3. Who you have been | English
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#2. Demystifying Happiness | English
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#1. Welcome to Connecting to Reality | English
8:10
8:10
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8:10
#1. Welcome to Connecting to Reality | English
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Counting Backward with music in English
13:34
13:34
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13:34
Counting Backward with music in English
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Body Scan with music in English
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How to Rise in Nepali
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The aftermath in Nepali
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The Conditioned Mind in Nepali
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The old aged brain| Nepali Version
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#2. The Titan in You | Nepali Version
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Welcome to the Rise | Nepali Ma
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Gratitude Theory @Rise of the Titan
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Acceptance Theory
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EFT @Acceptance with music
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Module #2.1 The Power of Presence (Part 2/4)
7:19
7:19
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7:19
Module #2.1 The Power of Presence
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Module #2 Bringing Stability
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Module #1.5 How to Rise?
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Module #1.4 The Aftermath
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Module #1.3 The Conditioned mind
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Module #1.1 The Titan in You and Awareness
17:05
17:05
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17:05
Module #1.1 The Titan in You and Awareness
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Module #1.2 The Old Aged Brain (Part 1/4)
10:12
10:12
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10:12
Module #1.2 The Old Aged Brain
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Module #1 Welcome to the Rise (Part 1/4)
14:40
14:40
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14:40
Module #1 Welcome to the Rise (Part 1/4)
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#5. Busting the Fitness Myths with Rosan Timsina
55:42
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55:42
In today’s episode, we talk with the “Exercise coach” Mr. Rosan Timsina. He is the host of the “HealthyNepal” podcast based on health and fitness. He is a post-graduate in exercise physiology and someone who aims to help people achieve their fitness goals. As we aim to do in the SOT podcast, we talk a bit about his story and then gain some strategy…
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Self compassion from Ojesh
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Awareness and Circle of Life 2
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Awareness and Circle of Life - one
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depression #nepalipodcast
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anxiety #NEPALIPODCAST
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gratitude
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change
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Inferior Complex
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Autopilot vs Conscious Creator
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Sense of Safety
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This is Chapter #1, Part One
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