Come with us as we delve into the mysterious and exciting world of sports science… This entertaining podcast explores: • The science behind the world’s best athletes. • Current issues and events in the world of sport. • How to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events affecting the ...
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Coach and Sport Scientist Ciaran Deely is joined by Joe Coulter & Ross Bennett and other special guests to discuss sports performance, modern coaching techniques and all the latest controversial topics in the world of football and GAA.
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The Sport Science Podcast aims to entertain while giving quality sport, exercise and health sciences information for students, athletes or people trying to get started in sport. We encourage critical thinking and evidence based practice when assessing interventions to increase health or performance. Follow us on Twitter: @SportSciPodcast Follow us on Instagram: thesportsciencepodcast Email us: sportsciencepodcast@outlook.com
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World-renowned sports scientist Professor Ross Tucker and veteran sports journalist Mike Finch break down the myths, practices and controversies from the world of sport. From athletics to rugby, soccer, cycling and more, the two delve into the most recent research, unearth lessons from the pros and host exclusive interviews with some of the world's leading sporting experts. For those who love sport. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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A Load of BS on Sport: The Behavioural Science Podcast with Daniel Ross and Dan Biggar
Daniel Ross and Dan Biggar
A Load of BS on Sport: The Behavioural Science Podcast dives deep into the psychology of what makes elite performers tick; how they think about success and failure, how they find and maintain peak performance, how they manage fear and adversity, how they make decisions under pressure, how they deal with risk and uncertainty. Daniel is a behavioural science and sports fanatic while Dan has lived his dream on the rugby field for the past 17 years, winning three Six Nations titles, earning over ...
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239: Give Your Groin The Attention It Deserves
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In episode 239, Andy Hyde, Strength and Conditioning Coach at Aesthetics Athletics, joins us. Specifically you will learn: The importance of training the groin Injuries which can occur at the groin How to train the groin to prevent injuries and optimise performance About Andy "Andrew has a degree in Sport & Exercise Science and a Master’s in Streng…
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FRC rule enhancements - A playing & coaching perspective
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Hosted by Steven Poacher from DSS Coaching. This is part of our Locker Room GAA Inter-County Series where we discuss the big GAA games, the county players & coaches that make our games so interesting to follow, tactical coaching trends, and newsworthy items such as rule changes, competition structures, and the future of the GAA. This episode's spec…
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003: Geraint Thomas on Pain, Perseverance, and Performance
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In this episode of A Load of BS on Sport, Tour de France winner and two-time Olympic gold medalist Geraint Thomas joins Dan Ross and Dan Biggar for an in-depth conversation about the grueling demands of professional cycling, the mental toughness required to succeed, and the simple pleasures that keep him grounded. From training at altitude to navig…
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Chepng'etich's Marathon World Record Analysis: Too Good To Be True?
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When Kenyan Ruth Chepng'etich took nearly two minutes off the women's marathon world record, the sporting world was aghast. How did she do it? Shoe tech, nutrition, race tactics? With a doping cloud hanging over Kenyan athletics, it's easy to see why so many are sceptical. Join Prof. Ross Tucker and sports journalist Mike Finch as they assess every…
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Stephen Lavin - co-founder of Game Sense Coaching
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Hosted by Alan Mullen from DSS Coaching. This is part of our Locker Room Coaching Series where we interview some of the best and most interesting coaches working in Gaelic Football, Hurling, LGF and Camogie. This episode features Game Sense Coaching co-founder, Stephen Lavin. The discussion covers a range of topics, including: ●The Paul Kinnerk Eff…
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238: Go From Scrawney Teen To Elite-Level Rugby Pro
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In episode 238 Jake Colley-Davies Owner of Caradoc Conditioning, joins us. Specifically Jake will be looking at: Physical charachteristics of rugby How to put on enough mass to compete at the top level How a player development pathway might look Case study: What a session with Jake looks like About Jake "My name is Jake Colley-Davies, I am a Streng…
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002: Jonny Wilkinson's Pursuit of Balance - From World Cup Glory to Personal Peace
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This week, the two Dans welcome their Rugby hero Jonny Wilkinson to the pod. You will be hard pressed to find a more eloquent, thoughtful and deep thinking sportsman than Jonny. In this episode, we discuss: - Dan B's and Jonny's French grammar tips - Reputation from youngster to oldie - Jonny's bizarre sense of humour - Jonny's 3 personality archet…
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Hosted by Alan Mullen from DSS Coaching. This is part of our Locker Room Coaching Series where we interview some of the best and most interesting coaches working in Gaelic Football, Hurling, LGF and Camogie. This episode features well-known goalie coach Liam Swift. The discussion covers a range of topics, including: - The life of a Goalkeeping Coac…
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237: Optimise Training Transfer For Maximal On-Pitch Performance
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In episode 237 Matt Cook owner of Transferable Training, joins us. Specifically Matt will be looking at: Importance of training transfer Working back from game actions How to maximise training transfer About Matt "I run my own little business called Transferable Training where most of my work is focused around speed and reconditioning with individu…
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001: Dan Biggar talks pressure, performance, personality; and G&Ts with Usain Bolt
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Welcome to Series 3 of A Load of BS - very much on Sport now! I am thrilled to be sat alongside Welsh Rugby Union and British Lions star Dan Biggar as my new co-host. In this opening episode, as Dan and Dan get to know each other, we explore the mental aspects of top end sports performance, including handling pressure, technical soundness, and the …
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Johnny Greville - Meath Senior Hurling Manager
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Hosted by Alan Mullen from DSS Coaching. This is part of our Locker Room Coaching Series where we interview some of the best and most interesting coaches working in Gaelic Football, Hurling, LGF and Camogie. This episode features Meath Senior Hurling Manager Johnny Greville. Among other things, they discuss: - Chasing the coaching dream - The Playe…
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236: Nutrition Essentials For Female Footballers
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In episode 236 Aimee O'Keeffe and James Morehen, join us. Specifically Aimee & James will be looking at: Physiological difference between men and women How these differences affect nutrition What the research says Recommendations for female footballers About Aimee "My name is Aimee Ellen O'Keeffe and I have worked in elite sport as a Performance Nu…
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DISCOURSE SPECIAL: Is Elite Cycling Safe Enough? / Rugby's Smart Mouthguards / Is Sinner Guilty of Doping? and Much More
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After a post-Olympic break the team wrap up all the latest hot topics and news from our Discourse channel. We share details of how the rollout of rugby's smart mouthguards is going, discuss Jakob Ingebritgsen's crazy half marathon debut and how best to use sport science to help a small-budget cycling team. We also explain the ongoing doping saga of…
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Club development & building a player pathway - with Ross Bennett MSc
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Ross Bennett is Head of Integrated Performance @ QPR FC. This is part of the DSS Performance Series of The Locker Room Podcast, where we interview some of the best known coaches from Gaelic Games and other sports, from both Ireland and around the world. Hosted by Mark Deely from DSS Coaching, the discussion covers a range of topics, including: - Cl…
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235: Bad Break: How To Recovery Faster Than Ever From Bone Fractures
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In episode 235 Louise Wood, S&C Coach at QPR Women, joins us. Specifically Louise will be looking at: Types of bone iinjuries How bones heal How to accelerate the healing process About Louise "Ten years ago I decided to go back to university and study sports rehab, followed by a masters in Strength & Conditioning. I jumped straight in the deep end …
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Stephen Maxwell - Cricket Ireland Coach Education Manager
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Stephen Maxwell is the Coach Education Manager for Cricket Ireland and the founder of No Other Game Around Performance Consultants. He also works as a Coach Developer. Hosted by Alan Mullen from DSS Coaching, the discussion covers a range of topics, including: - Key learning outcomes across various sporting associations - The player-centered coachi…
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234: Perfect Programming: Individualisation For 100s Of Athletes At Once
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In episode 234 Jake Reeve S&C Coach at Loughborough University, joins us. Specifically Jake will be looking at: Testing & Profiling How to individualise training programs What these programs look like in real life About Jake "Jake is the Lead Strength & Conditioning Coach for Athletics and Triathlon at Loughborough University. Alongside his work at…
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Shane Rice - Founder of the Gaelic Athletic Academy
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Shane Rice is a well known GAA Coach, S&C Coach, and Founder of the Gaelic Athletic Academy & Shane Rice TV. This is part of our Locker Room Coaching Series where we interview some of the best and most interesting coaches working in Gaelic Football, Hurling, LGF and Camogie. Hosted by Alan Mullen from DSS Coaching. Amongst many other things, they d…
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233: Swim Faster Than Ever With Elite-Level Strength
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In episode 233 Michel Verkade, S&C Coach at TeamNL, joins us. Specifically Michel will be looking at: Importance of strength in swimming Importance of core training What S&C can add when athletes are strong enough About Michel "Michel Verkade is an S&C coach for the Dutch Women’s Waterpolo and Para-Swimming teams. A former teacher in physical educa…
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Declan Quill - Kerry LGFA All Ireland winning manager
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Hosted by Alan Mullen from DSS Coaching. This is part of our Locker Room Coaching Series where we interview some of the best and most interesting coaches working in Gaelic Football, Hurling, LGF and Camogie. This episode features Kerry LGFA All-Ireland winning manager Declan Quill where he talks about: - The Kingdom's 31 year wait - Transitioning f…
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232: Eccentric Training: Don't Leave Gains On The Table
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In episode 232 Tom Stringwell, Founder of Your Gym Sport Performance, joins us. Specifically Tom will be looking at: Types of eccentric training Physiology underpinnig eccentric training How and when to use eccentric training About Tom "Founder of Your Gym Sport Performance and consultant to teams and athletes throughout the world." https://ygsp.co…
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231: Why Sprint Interval Training Is Essential For Conditioning
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In episode 231 Andrew Usher, Researcher and Boxing Coach, joins us. Specifically Andrew will be looking at: Importance of energy systems Energy system misconceptions How to implement sprint interval training About Andrew "Andrew Usher, exercise physiologist and teaching fellow fellow at Abertay University. PhD was titled An Exploration of Muscle Ox…
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How David Roche Used Science To Dominate One Of The World's Biggest Trail Races
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American trail star and coach David Roche not only won his first 100-mile trail race at the Leadville 100 this year but also broke a 30-year-old record. In this interview, Roche explains how he adapted to the high altitude using hot baths, trained his body to take in high concentrations of carbohydrates and planned out his race strategy. Roche also…
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230: All Those PhDs And Not A Single Smart Person
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In episode 230 Daniel Booth, Head of performance for Watford FC Women, joins us. Specifically Daniel will be looking at: Why jobs ask for PhDs in sport Alternatives to university education Skills necessary for coaching How to develop these skills About Daniel "Daniel Booth is currently head of performance for Watford FC Women and Founder and CEO of…
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Science of Sport Spotlight 8: A Guilty or Innocent Sinner? And Tragedy at the Crossfit Games
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We are back with a Spotlight show, and in this one, we discuss the case of Janik Sinner, who was cleared earlier this week of a doping violation after a panel agreed that his positive test for clostebol was caused by his physiotherapist's use of a banned substance to treat a finger cut while performing massage treatments on the player. We describe …
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Does Talent Need Trauma To Succeed? A Sports Psychologist Weighs In
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Dave Collins is a sports Performance Psychologist who has coached over 90 World or Olympic medallists and professional sports teams and performers. The team delve into the concept of what makes great sporting champions, whether trauma is an essential ingredient and how competition and disappointment play a role in long terms success. Collins is a P…
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229: Judo: How To Prepare For The Paris 2024 Olympics
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In episode 229 Emma Reid, TeamGB Judo Athlete, joins us. Specifically Emma will be looking at: What life in the Olympic Village is like How she prepared to Paris The use of S&C and Sport Science Lessons she learned from the Experience About Emma "My name is Emma Reid and I have recently become an Olympian competing in Judo -78kg category. I studied…
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Paris 2024 Recap Bumper Show: Highlights, Lowlights, Stats and Final Insights
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One last time, we get the band together to bring you our bumper Olympic recap show. Sports editor Mike Finch joins daily hosts Prof. Ross Tucker and Discourse moderator Gareth Davies to look back on the Paris Games. We discuss and debate our highlights, lowlights, winners, losers, surprises and disappointments and offer perspectives on the medal ta…
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Your host Barry Mullane is joined by DSS Hurling Coach Brendan Delaney and Briege Corkery to dissect the thrilling weekend of Camogie Finals at Croke Park. They Discuss⬇ -Cork's bench impact -Aisling Thompson's influence on Cork -Laura Tracey leading from the front -Cork goal controversy -Excellent refereeing -Tipp and Cork win the Junior and Inter…
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228: Muscle Misconceptions: How To Be Big And Flexible
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In episode 228 Jon Bell, Lecturer at Leeds Beckett University, joins us. Specifically Jon will be looking at: What flexibility & mobility are Physiology underpinning flexibility & mobility Misconceptions on muscle & mobility How to optimise flexibility & mobility About Jon "Jon Bell is a lecturer in the therapeutic and rehabilitation sciences depar…
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Paris 2024 Daily: Day 16 - Hassan makes History, Track Triumphs for Kipyegon and Ingebrigtsen
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1:29:53
The "Zatopek" is complete, and while Sifan Hassan did not perfectly replicate the Czech legend's achievements, she did help close off the Athletics programme of the Paris Olympics in spectacular fashion, winning the women's Marathon gold. We review the race, and explain how once again, the course added great intrigue to create a great race and spec…
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