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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
40fit Radio is THE source for fitness, health, and lifestyle for 40+ aged Masters individuals. Hosted by Dr. Darin Deaton, DPT, Starting Strength Coach, and CrossFit Certified Trainer, Darin brings a refreshing science and experiential based viewpoint. He also hosts content experts on everything involving fitness and health. Whether you're just getting started on your journey to fitness and health or you're a pro, 40fit Radio has something to offer you!
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Starting Strength Radio
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Home Security | Starting Strength Radio #112
1:14:36
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1:14:36
Rip and Nick Delgadillo discuss different ways to build and layer your home defense.Por Mark Rippetoe
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Starting Strength Radio
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Q&A Episode - You Are the Grass Under Their Feet | Starting Strength Radio #111
1:35:55
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1:35:55
Rip answers questions from Starting Strength Network subscribers and fans.Por Mark Rippetoe
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Starting Strength Radio
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Science Fiction Movies | Starting Strength Radio #110
1:28:08
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1:28:08
Rusty Holcomb joins Rip to discuss their favorite science fiction movies including 2001, Interstellar, Arrival, The Martian, Alien Franchise, Blade Runner & 2049, and The Matrix.Por Mark Rippetoe
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Starting Strength Radio
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Q&A Episode - Check Your Privilege | Starting Strength Radio #109
1:47:42
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1:47:42
Rip answers questions from Starting Strength Network subscribers and fans.Por Mark Rippetoe
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Starting Strength Radio
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Olympic Weightlifting Returns to WFAC | Starting Strength Radio #108
1:25:36
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1:25:36
Mark Rippetoe talks about the return of Olympic weightlifting to WFAC as a 3-lift competition, how to prepare for it, and the reason for reintroducing the clean and press.Por Mark Rippetoe
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Starting Strength Radio
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Q&A Episode - Gynophobia | Starting Strength Radio #107
1:27:41
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1:27:41
Rip answers questions from Starting Strength Network subscribers and fans.Por Mark Rippetoe
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Starting Strength Radio
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Cryptocurrency with Ben Gillenwater | Starting Strength Radio #106
1:26:23
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1:26:23
Rip and Ben Gillenwater give a primer on cryptocurrency and discuss the future of money.Por Mark Rippetoe
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Starting Strength Radio
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Q&A Episode - Welcome to Starting Strength Network | Starting Strength Radio #105
1:42:17
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1:42:17
Rip and Nick talk about the change to the Starting Strength Network and Rip answers questions from subscribers and fans.Por Mark Rippetoe
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Starting Strength Radio
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The Big Lie and Being Self Sufficient | Starting Strength Radio #104
1:38:48
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1:38:48
Mark Rippetoe talks about self reliance and the need to think about the daily necessities of life and how those needs will be satisfied if the sources you're used to getting them from are disrupted. Water collection and storage, tools to keep, food storage, electricity, and off-grid living are all topics of discussion.…
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Starting Strength Radio
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Q&A Episode - The Sophisticated Hater | Starting Strength Radio #103
1:35:57
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1:35:57
Mark Rippetoe answers questions from Starting Strength Radio fans.Por Mark Rippetoe
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Starting Strength Radio
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A Lie Agreed Upon Part 2 with Beth Stelzer | Starting Strength Radio #102
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55:10
Mark Rippetoe is joined by Beth Stelzer from Save Women's Sports to discuss policy and legislation affecting girls' and women's sports.Por Mark Rippetoe
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40fit Radio
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#120 - ALL or NOTHING: Getting Away from the Extremes in Your Health and Fitness
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Coach Darin has said it before, humans like to "complicate to validate." The bigger, faster, more complex, more "science-y," the better! Right? Likewise, the idea that fitness is an intense, all-in pursuit pervades media and popular training programs. Frankly, it's exhausting! Health and fitness doesn't come easy, and requires hard physical trainin…
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Starting Strength Radio
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Questions from the Lovers - Needs Gravy, Bud | Starting Strength Radio #101
1:37:04
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1:37:04
Mark Rippetoe takes calls from Starting Strength Radio fans.Por Mark Rippetoe
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Starting Strength Radio
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Best of Comments From the Haters! | Starting Strength Radio #100
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55:51
A very special edition of Starting Strength Radio to commemorate episode 100. A compilation of the best of Comments From the Haters.Por Mark Rippetoe
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Starting Strength Radio
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Driving Cool Stuff Fast with Fred Ashmore | Starting Strength Radio #99
1:08:33
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1:08:33
Mark Rippetoe and CannonBall Run record holder Fred Ashmore discuss cars, driving, and Fred's car collection.Por Mark Rippetoe
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40fit Radio
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#119 - Coaches' Corner: Low Stress Programming for Intermediate Lifters
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56:54
Darin, Trent, and Charity convene for another coaches corner, this time offering some strategies for lowering systemic stress while programming for the intermediate lifter. The intermediate lifter with some training history on her belt -- we sometimes refer to these lifters as "middle intermediates" -- has a problem when it comes to programming. On…
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Starting Strength Radio
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Q&A Episode - Unfiltered and Unculled | Starting Strength Radio #98
1:32:47
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1:32:47
Mark Rippetoe answers questions from Starting Strength Radio fans.Por Mark Rippetoe
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40fit Radio
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#118 - Exploring the Micronutrients: Vitamins and Minerals
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36:51
Coach D and Trent discuss the most important vitamins you should be getting from your diet and supplements. Connect with 40fit Radio 40fit website Facebook 40fit Nation 40fit Radio on InstagramPor 40fit Radio
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Starting Strength Radio
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Principles and Standing for Something with Justin Nazaroff | Starting Strength Radio #97
1:06:46
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1:06:46
Justin Nazaroff, General Manager of Fenix Ammunition, joins Mark Rippetoe to discuss ammo shortages, manufacturing, and his company's stance on selling ammunition to Biden voters.Por Mark Rippetoe
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Starting Strength Radio
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Physical Strength is the Most Important Thing in Life | Starting Strength Radio #96
1:11:47
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1:11:47
Mark Rippetoe discusses getting strong as the overarching principle for the Starting Strength Method.Por Mark Rippetoe
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Starting Strength Radio
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Questions from the Lovers - The Positive Experience Episode | Starting Strength Radio #95
1:30:44
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Mark Rippetoe answers call-in questions live from Starting Strength Radio fans while ensuring absolutely no one has a positive experience.Por Mark Rippetoe
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40fit Radio
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#117 - Why You Should Stop Worrying About PR's
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30:13
Coach D, Trent, and Charity discuss the tendency of strength coaches and athletes to get hung up chasing PR's on the bar, and missing the forest for the trees -- that is, the greater PR's in life such as raising good families, growing mentally, emotionally, and spiritually. You can find Charity on Instagram at: @charity_silverstrength Connect with …
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Starting Strength Radio
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Testosterone, PSA, and You with Keith Nichols and Scott Howell | Starting Strength Radio #94
1:36:35
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1:36:35
Mark Rippetoe discusses testosterone replacement therapy, PSA silly bullshit, and other men's health topics with Drs. Keith Nichols and Scott Howell from Tier 1 Health and Wellness in Chattanooga, TN.Por Mark Rippetoe
It's January, and that means there are millions of people trying to make good on their New Years' Resolutions. For many, this resolution involves losing weight, cutting body fat, and "leaning up." And predictably many resolutioners first instinct is to hit the cardio machines -- treadmills, ellipticals, exercise bikes, etc. Losing fat, or rather bo…
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Starting Strength Radio
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Aerospace Science Part 2 with Scott Davison | Starting Strength Radio #93
2:10:26
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2:10:26
Scott Davison returns to discuss flying, weapons, the Strategic Air Command, bombs and other cool stuff with Mark Rippetoe.Por Mark Rippetoe
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Starting Strength Radio
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100 Duck-Sized Bres | Starting Strength Radio #92
1:07:45
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1:07:45
Mark Rippetoe answers questions from Starting Strength Radio fans in this Q&A episode featuring a strong return of Comments from the Haters.Por Mark Rippetoe
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40fit Radio
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#115 - Getting Back Into the Gym After COVID
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Coach Charity Hambrick returns to the show to discuss her experience contracting COVID-19 and her slow road to get back into training afterward. Though she contracted COVID back in October 2020, Charity had lingering fatigue and muscle cramps for weeks, and loss of smell that lasted for over three months. Despite the mental blow of losing her train…
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Starting Strength Radio
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Q&A Episode - Bottom of the Barrel Edition | Starting Strength Radio #91
1:11:51
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1:11:51
Mark Rippetoe answers Starting Strength Radio fan questions about training with prosthetics, serious limb length discrepancies, and from lots of 63-year-old guys.Por Mark Rippetoe
