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The Confident Mum podcast is for Mums who are 'crushing it,' Yes, even after having their babies! Whether it is in business or life in general and for Mums who want to know well... How does she do it? The podcast also includes discussions with industry experts on Motherhood topics such as; postpartum, breastfeeding, allergies, trauma, self-care, and so much more. So tune in for your dose of confidence-boosting 'Mumspiration' and encouragement from Mums globally based, and please remember to ...
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This episode was recorded at the beginning of May 2024* but I hesitated on whether or not to post and then the next thing I knew 5 weeks had pasted! Today things became rubber stamped official and it reminded me I should post this episode. Motherhood isn't linear but what happens when you're blindsided by something you never saw coming but now impa…
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For those of you who have been contacting me, I'm back! I set myself a target to record something today (30th December), and I did. A brief self-audit exercise helped me get out of a fog, and I wanted to share it with you all> Hopefully, it can help a mum or two on their reflections over the last year and set them up for a positive outlook for 2024…
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Hi Mums, this is the second installment of our three part allergy series in honour of Allergy Awareness Week here in the UK. In this episode I am joined by the amazing Manpreet Azad who is so passionate about raising food allergy awareness particularly in children. In this episode we discuss her experience with her own allergies, being a Mum with a…
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Hi Mums Happy Easter just up with my baby who is not sleeping 🙃 so I thought I would share a quick thought with you all! Enjoy the episode and your long weekend and I will see you on the next one. Please remember to subscribe, share rate and review if you are enjoying the podcast and follow me on Twitter, Facebook and Instagram @theconfidentmum. Fo…
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Hi MumsWelcome back and welcome to the first installment of The Confident "Mum-spiration" Monday. In this episode I am joined by Linda Attram; a Mother, Entrepreneur, Public Speaker, Best Selling Author, Founder of Mothers in Business @inspiringmothersinbusiness, and The Global Woman 'Exceptional' Award Winner 2020. As if she hadn't achieved enough…
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Hi Mums on this episode I share a quick informative update on my postpartum experience so far. I am just over the two week mark and know it is a pivotal time on the postpartum calander. So how do I feel and what have I learned on this fourth journey around the postpartum mountain? Tune in to find out! Are you pregnant and about to embark on the "fo…
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Hi, Mums thank you for tuning in to The Confident Mum podcast. Today's episode is part two of our #postpartumseries and we are joined by Clarice Ngemoh; A Registered Nurse, Health Visitor, and Founder of @Bump2tots. In today's show we cover;What is meant by the postpartum period and in particular the fourth trimester?How family and friends can supp…
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Happy New Month! To say the first half of 2020 was unpredictable is an understatement. But here we are🙏🏾With everything that's going one and things still uncertain it's important to stay encouraged. I get a bit vulnerable on this episode so tune in the podcast for my reflections over the last 6 months & why its important for Mums especially to rema…
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The Confident Mum will slay in her lane.Hi Mums since my last episode I have been reflecting, unlearning and relearning and really thinking about what roles (lanes) I occupy and what I need to do to ensure that I maximise them so that my children and I have richer life experiences. This is a follow up to my last episode 'Amplifying Melanated Voices…
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Hi Mums Peace is such an underrated quality and honestly it is something we should all strive for, especially as Mums. How can you really enjoy your life much more your children if there is an inner war going on inside you? Postnatal low mood, anxiety and depression is real and the consequences can be fatal. So lets make peace our peace priority. T…
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Hi Mums apologies. This episode was orginally recorded on the 20th Jan but somehow did not publish as scheduled. so here it is. This mum minute was inspired by Meghan Markle and based on Meghan and Harry's imminent departure from Royal duties. Wow that must have taken some courage! Mums what do you need to speak up about? And is not speaking up aff…
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Self-care has definitely been the theme of the year ( as it should be!). Mums, we need to refill our cups often. Find out what my love language is and how I tackle Mum guilt. Also, Thanksgiving is almost upon us and although we don't celebrate here in the UK I share what qualities my children have that I am especially thankful for on this Motherhoo…
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