The Wellness Brothers, Dr. Jake and Dr. Nick Hyde, talk about doctor stuff, or brother stuff, or sometimes both. Filled to the brim with humor, practical advice, and rich in-depth conversation, these brothers from opposite sides of the country connect on the topics that they truly love. Centered on holistic health, each podcast goes to the core of physical, mental, emotional and spiritual health and life.
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Episode 99 Some highlights include: Covid updates Dr. Nick uses spirituality to loose weight https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at thecultivatedbeing@gmail.com The Cultivated Being Podcast is meant for educational…
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Episode 98 Some highlights include: The six essentials for health https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at thecultivatedbeing@gmail.com The Cultivated Being Podcast is meant for educational purposes only. It is not m…
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Episode 97 Some highlights include: We share the reasons why we don't like to use meditation apps and in so doing we give a lot of information that we have found helpful for better meditation https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.…
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Three Essentials of Health (Everything Comes Down to This)
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Episode 96 Some highlights include: Three essentials for a healthy cell. Dr. Nick fixes most issues by thinking about these three things. What the news told me-- Jakes does a segment arguing with the news about Vitamin D https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's web…
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Why Working on Your Gut Benefits Your Brain (and Vice Versa)
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Episode 95 Some highlights include: Lots of sciency things in this episode! The Wellness Brothers break down some of the science between the connections of the gut, immune system, and brain. https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.c…
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The Doctor Who Discovered Hand Washing (Surprising!)
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Episode 94 Some highlights include: How freediving can make you a better person What the news told me--Monkey business The surprising truth about Dr. Semmelweis https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at thecultivatedb…
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Episode 93 Some highlights include: Dehydration hacks Antidiuretic hormone New segment-- Guess What the News Told Me Amish barn party Truth Vs. Falsehood https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at thecultivatedbeing@gm…
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Having Babies and a Beginner's Guide to Dr. David Hawkins
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Episode 92 Some highlights include: A primer on the works of Dr. Hawkins and Clinical Kinesiology Muscle testing for beginners Jake has a baby https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at thecultivatedbeing@gmail.com The…
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Episode 91 Some highlights include: Creating a new normal Bon Appetite Youtube channel Goop Lab-- Netflix Infant study during WW2 Power of Healing https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at thecultivatedbeing@gmail.com…
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5 Topics That Are Scarier Than COVID19
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Episode 90 Some highlights include: 5 or so topics that give us more reason to be worried than COVID 19. For the record this episode started as a joke. https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at thecultivatedbeing@gmai…
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How to Make the Most of Quarantine
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Episode 89 Some highlights include: How to make the most of quarantine Other hot takes on COVID 19 https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at thecultivatedbeing@gmail.com The Cultivated Being Podcast is meant for educa…
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The Congress Hearing that Changed Everything
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Episode 87 Some highlights include: Mr. Rogers Gems Re-parenting ourselves https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at thecultivatedbeing@gmail.com The Cultivated Being Podcast is meant for educational purposes only. It…
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Episode 88 Some highlights include: Nashville Tornado Everything you need to know about the COVID19 How to deal with fear https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at thecultivatedbeing@gmail.com The Cultivated Being Pod…
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Episode 85 Some highlights include: St Valentine's Day The best form of communication Social media is a middle school playground for the adult world Movie and TV show reviews https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at …
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Episode 85 Some highlights include: Phase 4 water Heart Health Reading other people's minds M-Fields God is above all thought Being connected to source https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at thecultivatedbeing@gmai…
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Episode 84 Some highlights include: TGIF 90's shows Why is sitting bad for you Tanning salon benefits Discipline = Freedom Bullet journal ideas (Panda is you are Jake) Jake's reasons for doing a blog everyday https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https:…
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Episode 83 Some highlights include: Simulation world Deep fake Harvard study on happiness Hot tips on smoothies and soups https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at thecultivatedbeing@gmail.com The Cultivated Being Pod…
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Episode 82 Some highlights include: Research about detox https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at thecultivatedbeing@gmail.com The Cultivated Being Podcast is meant for educational purposes only. It is not meant to t…
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Resolutions That Might Change Your Life
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Episode 81 Some highlights include: How to make better New Year's resolutions How to deal with the flu How to loose weight Jake's resolutions Nick's resolutions https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at thecultivatedb…
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Episode 80 The Wellness Brothers talk to Dr. Nick Wignall about psychology things. Check out his website and articles on his website https://nickwignall.com/ . This is usually where the cultivated being gets all of their good ideas from. Dr. Nick has also written a book called Find Your Therapy. You can find his podcast here https://1001goodnights.…
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The Diet Study that Changes Everything
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Episode 79 Some highlights include: Crazy diet study Other goodies Jake explains why he has not been podcasting https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at thecultivatedbeing@gmail.com The Cultivated Being Podcast is me…
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Episode 78 Some highlights include: Delight and how to feel it Be like a kid for better health Cowspiracy documentary review Thanksgiving food hacks https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at thecultivatedbeing@gmail.c…
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Episode 77 Some highlights include: Follow up on handling stressors Spiritual health practices How to be resilient Perspective of suffering Neurology of spiritual practices How to be inspired https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.…
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Episode 76! Sarah Claire comes back for a 3rd time to bring some hot and spicy emotional health hacks. Some highlights include: Emotion focused therapists vs. Cognitive Based Therapists 1-notice 2-name it 3- allow without judgment 4- feel it 5-make a decision 6- share Chemistry of tears Psychoneuroimmunology Diary of a sad dog Holmes Rahe Life Stre…
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The One with Linda Tate and The Lila Life Show Takeover
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Episode 75! The wellness brothers had a guest interviewer on, Linda Tate! Make sure to listen to her podcast called The Lila Life Show. Listen to it here: https://podcasts.apple.com/us/podcast/the-lila-life-show/id1482588026 Some highlights include: DJ names and hip hop memories What is the best diet? How do health professionals eat? Hormesis defin…
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Pain Science 101 and Why Your Neurotransmitters aren't Working
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Episode 74! Some highlights include: Pain pathways The Honeymoon Effect--Bruce Lipton The evolution of neurotransmitters The role of suffering Good Father analogy "Healing is learning a thing" "Step into something more true" for better healing If you like the podcast, let us know by leaving a review! https://www.instagram.com/thecultivatedbeing/ Dr…
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Red Flags and the Power of Forgiveness
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Episode 73! Some highlights include: How to listen to your innate warning system The power of forgiveness Connecting to Wisdom self-criticism/judgement hacks Connecting to your story Jake answers questions about bone broth If you like the podcast, let us know by leaving a review! https://www.instagram.com/thecultivatedbeing/ Dr. Nick Hyde's website…
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Bone Broth, Placebo Studies, Anti-Trauma, Forgiveness
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Episode 72! Some highlights include: How to make incredible bone broth Pho Extended fasting and why it is so excellent More placebo and nocebo studies to blow your mind Dr. Christopher Spevak-- Wounded Warrior Initiative Anti-Trauma 5 steps of forgiveness -forgiving the other party -give them permission to forgive you -forgive yourself for any hurt…
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Episode 71 Jake tries a diet that goes badly for him Nick tells about how he is balancing his autoimmunity issues having to do with his thyroid Shia Labeouf Hot Ones https://www.youtube.com/playlist?list=PLAzrgbu8gEMIIK3r4Se1dOZWSZzUSadfZ How to balance autoimmunity If you like the podcast, let us know by leaving a review! Dr. Nick Hyde's website h…
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The Craziest Diet that Just Might Work
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Episode 70 Vagal Stimulation for better rest and digestion--gargling, humming/singing, coffee enema Dr. Paul Mason Jordan Peterson-- Joe Rogan Podcast https://www.youtube.com/watch?v=HLF29w6YqXs The Plant Paradox How to balance autoimmunity If you like the podcast, let us know by leaving a review! Dr. Nick Hyde's website https://www.getinsideouthea…
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How to Detox Your Mind to Heal Your Body and Epigenetics
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Episode 68 Some highlights include Detoxing your mind Flow State and its benefits Epigenetics How much do your genes relate with your health If you like the podcast, let us know by leaving a review! Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Follow us on Instagram @thecultiva…
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Episode 68 Some highlights include Being Sore Shirtless "The Cave" allegory and how it pertains to your life on many levels Surrender Surrender Novena by Fr. Dolindo https://www.catholicdoors.com/prayers/novenas/p03530.htm How rest is ridiculously important and how it relates with surrender/letting go Letting Go book by David Hawkins https://www.am…
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Episode 67 Dr. Ryan Bones is awesome! These are some places to check him out... https://gobeyondbones.com/ https://chirosushi.com/ Inside the podcast we cover many topics including... Neil DeGrasse Tyson "Astrophysics for People in a Hurry" Big Agriculture--its strengths and its foibles Scientism Double blind studies suck Statins Placebo Nocebo How…
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The Other Episode with Justin Polgar!!
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Episode 66 There are too many random tidbits in this podcast but here are some of the topics covered... Justin's Company--Yes Cacao https://www.yescacao.com/ Bullying Parenting Elimination Communication Super massive black holes Consciousness Morphogenic fields ASMR Camp Polgar Victim/Warrior/Manifestor/Creator archetypes of healing If you like the…
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Episode 65 Jakes shares some hacks he uses when he feels run down Gluten free hacks Clean water A Song Catcher https://www.youtube.com/channel/UCmuRvBA1pmlB_739bYnF35Q If you like the podcast, let us know by leaving a review! Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email u…
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How to Heal False Beliefs and Other Hacks
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Episode 64 Contemplation hacks False beliefs Affirmations The Exhilarating Peace of Free-diving https://www.youtube.com/watch?v=Rai3pwH3XrU If you like the podcast, let us know by leaving a review! Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at thecultivatedbeing@gmai…
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Treating Rockstars, Healthy Boundaries, and Energy Vampires
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Episode 63 Treating rockstars Energy Vampires Enmeshment Healthy boudaries Century of the self Fit Aid, Life Aid Coffee (again) If you like the podcast, let us know by leaving a review! Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at thecultivatedbeing@gmail.com The Cu…
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The 4 Sleep Chronotypes--What Type of Sleeper are You?
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Episode 62 Recipes Jake is in a band called Perigee https://perigeemusic.bandcamp.com/ Asteroids and other space stuff The four sleep chronotypes and how you should change your sleeping habits based on your sleep type If you like the podcast, let us know by leaving a review! Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake H…
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Is Adrenaline the Source of Every Issue in Your Body?
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Episode 61 Dr. Platt Adrenaline is the source of all issues? Adrenal fatigue--is it a real thing? Evolutionary perspective of brain development; reptilian, mammalian, and neocortex brains Dr. Robert Melillo Child Developmental Disorders If you like the podcast, let us know by leaving a review! Dr. Nick Hyde's website https://www.getinsideouthealth.…
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Episode 60 Jakes breaks his phone and finds something else... Meridian personalities Meditation Present time consciousness Practical meditation activities Being transformed by Love If you like the podcast, let us know by leaving a review! Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde…
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Things You Should Look Up On the Internet
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Episode 59 Improving electrical capacity "Make Good Art"--Neil Gaiman ewg.org Dirty dozen foods (pesticides) Clean fifteen foods Chanko Nabe Mongolian and Tibetan cuisine If you like the podcast, let us know by leaving a review! Follow us on Instagram Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://w…
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Wim Hof, Gluten Free Baking, Hydrotherapy
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Episode 58 Some Highlights include: Wim Hof Breathing techniques Yoga Tai Chi Qi Gong Cold Therapy Hydrotherapy Gluten Free baking If you like the podcast, let us know by leaving a review! Follow us on Instagram Dr. Nick Hyde's website https://www.getinsideouthealth.com/ and Dr. Jake Hyde's website. https://www.drjakehyde.com/ Email us at thecultiv…
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Jake Makes Sambal Noodles, or Does He? How to Fix Restaurants
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Episode 57 Some Highlights include; Jake makes something like sambal noodles How to fix nutrition at restaurants Reversing Type II Diabetes Dr. Sarah Hallberg HBO--Chernobyl Qualifying macro nutrients Food pyramid If you like the podcast, let us know by leaving a review! Follow us on Instagram Dr. Nick Hyde's website https://www.getinsideouthealth.…
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Celebrity Patients, Mental Fasts, Dealing with Anger
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Episode 56 Some highlights include; Holistic health defined and compared to Naturalistic philosophies Mental fasts Emotional balancing How to be more enlightened Bad language Dealing with anger If you like the podcast, let us know by leaving a review! Follow us on Instagram Dr. Nick Hyde's website and Dr. Jake Hyde's website. Email us at thecultiva…
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How to be Happy and Healthy in a Stressful World
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Episode 55 Jake and Nick go over some talking points about happiness and joy from a holistic health perspective. If you like the podcast, let us know by leaving a review! Follow us on Instagram Dr. Nick Hyde's website and Dr. Jake Hyde's website. Email us at thecultivatedbeing@gmail.comPor The Cultivated Being
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Episode 54 Some of the topics include: Adult moments vs. Kid moments Movie reviews Alkiline vs. Acidic How to balance that out in different ways pH water Overtraining How to loose weight when you are stressed out EMF--electro-magnetic frequencies and how it effects your health Jake and Nick do a cooking show If you like the podcast, let us know by …
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Episode 53 Some of the topics covered include: Nutrigenomics Methyl issues Environmental Working Group https://www.ewg.org/ Glyphosate--Roundup Detox (hot tips) Present moment physiology Acupuncture Meridians Personality based on meridians And much more... If you like the podcast, let us know by leaving a review! Follow us on Instagram Dr. Nick Hyd…
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Biohacking Culture and Long Term Fasting
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Episode 52 Some of today's topics include: Jake and his team went to The Emergence Process training Loving people exactly the way we should--no more, no less Co-dependents Anonymous Biohacking Culture Intermittent Fasting Enjoying coffee without the mold Using fat for fuel--fat adaptive Long term fasting The Science of Fasting documentary on Amazon…
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Episode 51 Rejecting the body Self-sabotage If you like the podcast, let us know by leaving a review! Follow us on Instagram Dr. Nick Hyde's website and Dr. Jake Hyde's website. Email us at thecultivatedbeing@gmail.com The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an…
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L-Theanine Neck and shoulder tightness Placebo Endorphins and Enkephalins Walking pharmacy If you like the podcast, let us know by leaving a review! Follow us on Instagram Dr. Nick Hyde's website and Dr. Jake Hyde's website. Email us at thecultivatedbeing@gmail.com The Cultivated Being Podcast is meant for educational purposes only. It is not meant…
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