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This podcast is devoted to showing people how to improve their lives by taking specific steps to love Monday just like Friday. Join host Ryan Houmand, author of "A Passion for Monday" as he and his guests break down exactly how you can love Monday just like Friday but for a different reason. For more information on how to Love Monday just like Friday go to: LoveMondayLikeFriday.com
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The Mindfulness Monday Podcast explores mindfulness practices and provides valuable tools for incorporating mindfulness into your daily life and discovering practical techniques to cultivate a more mindful and balanced existence. Every week, we will rotate between short practices for you to try and interviews with mindfulness experts. The Mindfulness Monday Podcast is hosted by Carly Jean Puch and produced in collaboration with the North Shore Health Care Foundation and WTIP.
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It's 1987 and Wall Street's about to get interesting. Join us through the hi-jinx driven, time-period comedy Black Monday on the BLACK MONDAY AFTERBUZZ TV AFTERSHOW! We're breaking down the episodes every. Single. Week. From 365, All the way to 1. With special guests, insider news, and opinionated predictions, we have everything you could need! Subscribe and Comment to stay up to date with all things Black Monday!
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Stevon Cook is a writer, strategic advising consultant and Former President of the San Francisco Board of Education. At Cook on Monday Morning we believe that if we own Monday Morning we can own the week. If we own the week we can own the year. And if we can change our year, we can change our lives. Our guests are policy makers, business leaders and change agents across multiple industries. This podcast gives an overview of the stories of our guest and information they've learned along the w ...
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C. Ryan Fields (PhD, Trinity Evangelical Divinity School) is senior pastor of Faith Evangelical Free Church in Acton, Massachusetts. Ryan grew up going to church but didn't know Jesus personally as Lord and Savior until high school; since his conversion to Christ, God has been at work in his life, teaching him what it means, slowly but surely, to l…
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Leaders should be the best, most effective ambassadors for their products and services. Unfortunately, most leaders rarely have the passion or ability to tell an effective story of their products and services. Sometimes it's because they are so busy with other, often less important functions. Most often, they just don't have the training they need.…
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C. Ryan Fields (PhD, Trinity Evangelical Divinity School) is senior pastor of Faith Evangelical Free Church in Acton, Massachusetts. Ryan grew up going to church but didn't know Jesus personally as Lord and Savior until high school; since his conversion to Christ, God has been at work in his life, teaching him what it means, slowly but surely, to l…
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Yolanda M. Solomon is the director of discipleship at Epiphany Church in Brooklyn, New York, where she teaches and creates discipleship curriculum and resources. She has also worked in campus ministry at Columbia University in New York, where she was blessed to serve undergraduate students for seven years. Yolanda is a disciple of Christ, a Brookly…
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Yolanda M. Solomon is the director of discipleship at Epiphany Church in Brooklyn, New York, where she teaches and creates discipleship curriculum and resources. She has also worked in campus ministry at Columbia University in New York, where she was blessed to serve undergraduate students for seven years. Yolanda is a disciple of Christ, a Brookly…
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Russell W. Joyce is the director of Foursquare Multiply, the church planting movement of the Foursquare denomination for the United States, while also serving as lead pastor of Faith Center, a historic church in the Foursquare movement. In 2017 he planted a church in Brooklyn, New York, with the Hope Church NYC family of churches before transitioni…
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In this episode, we're talking about how people-pleasing will cause you to hate Monday. Support the Show. For more information on how to love Monday just like Friday, got to: LoveMondayLikeFriday.com. Find more information from Ryan on Linkedin: https://www.linkedin.com/in/ryan-houmand/ Get the book! "A Passion for Monday"…
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Russell W. Joyce is the director of Foursquare Multiply, the church planting movement of the Foursquare denomination for the United States, while also serving as lead pastor of Faith Center, a historic church in the Foursquare movement. In 2017 he planted a church in Brooklyn, New York, with the Hope Church NYC family of churches before transitioni…
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In this episode, Kortney Ross, founder of NextGen Work Culture, joins us to discuss the things most important for managers to know about enabling parents to be successful and even LOVE where they work. Listen up managers and business leaders! LinkedIn: https://www.linkedin.com/in/kortneyross/ Website: https://kortneyross.com/ Instagram: https://www…
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It's okay to be a friend and a boss at the same time, though controversial the primary reason for not being a friend to your employees is that you're too weak a leader to be able to have a hard conversation with a friend. Don't let anybody, including the voice inside your head treat you that way. Set boundaries and let your people know that even th…
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Alain is husband to Rachel and Dad to Annie, Erin and Finn. Alain has the privilege to serve as Lead Pastor of Emmanuel Church, oversee the Tobar Church Network in Ireland and serve as the Director of the 24-7 Prayer Communities Network. Alain is excited about seeing a ‘new thing’ happening in the nation of Ireland in these days. Other things he is…
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Alain is husband to Rachel and Dad to Annie, Erin and Finn. Alain has the privilege to serve as Lead Pastor of Emmanuel Church, oversee the Tobar Church Network in Ireland and serve as the Director of the 24-7 Prayer Communities Network. Alain is excited about seeing a ‘new thing’ happening in the nation of Ireland in these days. Other things he is…
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In this episode we explore new research into where managers are doing well, struggling and where they think they're doing better than they are compared to how their team members feel. The research is from Gallup and if you want to see the report, click the link below. Strengths, Weaknesses and Blindspots Support the Show. For more information on ho…
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The Revd Dr Hannah Steele is Director of St Mellitus College, London. As well as Living His Story, she is author of New World, New Church? (SCM Press, 2017). Alongside her academic work, Hannah has spent time engaged in mission and evangelism among students in central London as a staff worker with UCCF. The Archbishop of Canterbury’s 2021 Lent Book…
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The Revd Dr Hannah Steele is Director of St Mellitus College, London. As well as Living His Story, she is author of New World, New Church? (SCM Press, 2017). Alongside her academic work, Hannah has spent time engaged in mission and evangelism among students in central London as a staff worker with UCCF. The Archbishop of Canterbury’s 2021 Lent Book…
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Anna and her husband, Barry, are the Co-lead Pastors of Crossroads Church in Nampa, Idaho, and together, they are raising two awesome teenagers. Anna is an avid adventurer and loves spending time in the mountains hiking, foraging, and hunting big game; and when she isn't in the mountains, she loves to be on the water fishing. Anna is passionate abo…
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Join me on this enlightening episode of Mindfulness Monday as I sit down with Charles, an acupuncturist and herbalist from Grand Marais, Minnesota. Charles shares his journey of moving to this community and taking over the local acupuncture practice. He introduces us to the neoclassical style of acupuncture he practices, which emphasizes palpation …
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Anna and her husband, Barry, are the Co-lead Pastors of Crossroads Church in Nampa, Idaho, and together, they are raising two awesome teenagers. Anna is an avid adventurer and loves spending time in the mountains hiking, foraging, and hunting big game; and when she isn't in the mountains, she loves to be on the water fishing. Anna is passionate abo…
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Welcome back to Mindfulness Monday, where your journey towards a more balanced and mindful life continues. This week, I'm thrilled to guide you through the transformative practice of box breathing. Whether you're battling anxiety, seeking to stay present, or just looking to enhance your physical activity, breath work is a powerful ally. As we explo…
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In the book "It's the Manager" from Gallup, 5 critical conversations every manager should be having with every employee are outlined. In this episode we'll talk about why you should be having them and how to have them as well as some success stories. "It's the Manager" by Jim Clifton and Jim Harter "The Strengths, Weaknesses and Blindspots of Manag…
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Embark on a transformative expedition into the heart of mindfulness with our esteemed guest, Mel Eldridge from Two Birds Studio. Mel opens up about her unexpected foray into the realm of intuitive bodywork and massage, and how her career blossomed from a family-inspired interest into a life calling. She walks us through her eclectic mix of healing …
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In this episode we discuss the difference between the manager mindset and the coach mindset. Support the Show. For more information on how to love Monday just like Friday, got to: LoveMondayLikeFriday.com. Find more information from Ryan on Linkedin: https://www.linkedin.com/in/ryan-houmand/ Get the book! "A Passion for Monday"…
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Have emotions ever taken the driver's seat in your life? This Mindfulness Monday, I'm Carly Jean Puck, and I'll guide you through embracing the full spectrum of your feelings with a meditation practice designed for acceptance without judgment. Today, we illuminate the often-overlooked power within our emotions and discover how to weave acceptance i…
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On this week's Mindfulness Monday podcast I'm thrilled to sit down with Marcia Hyatt, an expert in leadership development and the voice behind the "Best of Ourselves" podcast. Together, we navigate the compelling intersection of mindfulness and leadership, unraveling how self-awareness and presence are not just buzzwords but essential tools for any…
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D. Brent Sandy (PhD, Duke University) taught New Testament and Greek at Wheaton College and chaired the Department of Religious Studies at Grace College. He is co-author (with John Walton) of The Lost World of Scripture: Ancient Literary Culture and Biblical Authority and author of Plowshares and Pruning Hooks: Rethinking the Language of Biblical P…
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Join me, Carly Jean Puch, on this Mindfulness Monday as we explore the simple yet powerful practice of a five senses meditation. This week, immerse yourself in a guided session designed to ground you in the present moment by engaging all your senses. Whether you're sitting comfortably at home or tuning in for inspiration on-the-go, this episode pro…
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D. Brent Sandy (PhD, Duke University) taught New Testament and Greek at Wheaton College and chaired the Department of Religious Studies at Grace College. He is co-author (with John Walton) of The Lost World of Scripture: Ancient Literary Culture and Biblical Authority and author of Plowshares and Pruning Hooks: Rethinking the Language of Biblical P…
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Join us as we explore the transformative world of trauma-conscious yoga and mindfulness with our insightful guest Kyle Leia Heyesen . Together, we uncover the studio's commitment to fostering a healing-centered community, offering a diverse range of classes and training programs that honor the wholeness of each individual. Listen in as we also disc…
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In this episode, we'll talk about why you should not be so uptight about the demands of life. Relax and get inspired. Support the Show. For more information on how to love Monday just like Friday, got to: LoveMondayLikeFriday.com. Find more information from Ryan on Linkedin: https://www.linkedin.com/in/ryan-houmand/ Get the book! "A Passion for Mon…
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Kori de Leon, the Founding Director of Adoring Christ Ministries, is an author, speaker, podcaster, and host of the annual EquipHer Conference in Houston, Texas. Kori's recent publication, the Bible study “Upheld,” was released by IVP Publishing. She is also a contributor to LifeWay Publishing’s new women’s study Bible, and has authored “Age of Cro…
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This Monday, I take you through a calming practice that can easily integrate into your daily routine. We've heard from various guests this season about the importance of presence during our meals, and this episode provides you with a simple yet effective meditation to truly savor your food. Whether you're snacking on blueberries or enjoying a heart…
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Kori de Leon, the Founding Director of Adoring Christ Ministries, is an author, speaker, podcaster, and host of the annual EquipHer Conference in Houston, Texas. Kori's recent publication, the Bible study “Upheld,” was released by IVP Publishing. She is also a contributor to LifeWay Publishing’s new women’s study Bible, and has authored “Age of Cro…
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Unlock your path to intentional living with insights from wellness coach Hartley Newell-Acero, as we dissect the essence of mindfulness and how it can transform your everyday experience. Tune in and discover the subtle shifts that can turn the mundane into moments of clarity, helping you align your actions with your deepest aspirations. Together, w…
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Sometimes the world whispers to us that we're not quite enough, but I've learned through both serene and stormy days that our completeness isn't defined by external achievements or perceived flaws. Today on Mindfulness Monday,I invite you into a meditation haven where we bask in the realization of our wholeness and shed the layers of self-doubt. Ne…
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Battling the relentless waves of stress and seeking equilibrium, my own odyssey with yoga has been nothing short of a revelation. This Mindfulness Monday, alongside Molly from Yoga North, we unfurl the narrative of yoga's power to anchor our lives in the present moment. We reveal the ways in which this ancient practice has been a sanctuary for us, …
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In this episode, we discuss how to claim your power, live your life, and don't ask for permission. People managers often don't have the assertiveness be powerful for their teams for themselves. Support the Show. For more information on how to love Monday just like Friday, got to: LoveMondayLikeFriday.com. Find more information from Ryan on Linkedin…
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In this episode we explore what it takes for a manager to be a coach. We'll focus on some of the things that distract managers from doing people things and we'll talk about what it takes to be a great coach from the Coaching Cycle to the the 5 critical coaching conversations as laid out in the book "It's the Manager" - a great book with great scien…
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Have you ever found yourself lying awake at 3 AM, mind racing with the events of the day or the worries of tomorrow? This week on Mindfulness Monday Carly is here to guide you into the serenity of the present moment with a soothing body scan meditation that might just be your new nighttime companion or your midday mental oasis. In our latest heart-…
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The Scores is back to review a new Monday night fight between WWE Raw and it’s WCW rival Nitro. We may have been on the sidelines for a spell, but Nitro settled us back in with the usual mess as a bribed Booker T, the presence of the Taskmaster and Hulk Hogan forgetting his own name all had us scratching our heads. Meanwhile, over on Raw, it was th…
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In the latest episode, guest Rachelle McCloud shares her transformative journey of generational trauma to becoming a beacon of hope in the realm of mental health therapy. McCloud delves into her personal story, revealing how mindfulness served as a crucial turning point, guiding her through a labyrinth of emotional turmoil towards a rewarding caree…
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In this episode, we kick off our push to help managers help their people to Love Monday Just Like Friday but for a Different Reason, by helping them be better managers. We'll explore how managers become managers and why it's so hard to find a good manager. Why Great Managers Are So Rare Support the Show. For more information on how to love Monday j…
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Dr. Sandra Richter discusses the Book of Psalms and its significance in personal and communal worship. She shares how the Psalms have been a source of comfort and healing during difficult seasons of life. Dr. Richter emphasizes the importance of understanding the unique genre of the Psalms and interpreting difficult passages in their proper context…
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This episode promises to equip you with a practical, stress-reducing technique that's perfectly tailored for those who crave step-by-step instructions to find peace amidst chaos. Today, Carly focuses on the 4-7-8 breathing method, a powerful practice that can be your ally in seeking tranquility, whether at your desk or before drifting off to sleep.…
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In this episode, we look at the inherent credibility issue that women face primarily when men don't see them as credible sources of knowledge and contribution to society, organizations and relationships. Support the Show. For more information on how to love Monday just like Friday, got to: LoveMondayLikeFriday.com. Find more information from Ryan o…
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Dr. Sandra Richter discusses the transformative power of her book, 'The Epic of Eden,' which helps readers see the Old Testament from a new perspective. She explains her approach of reanimating the characters of the Bible as real people and making the Old Testament relevant to a 21st-century audience. Dr. Richter also addresses the challenges of un…
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This week, host Carly goes on a journey through the transformative practice of mindfulness, with the insightful Jane Asay, a therapist and Behavioral Health Director. Together, they explore how mindfulness extends beyond clinical anxiety management and into the fabric of our daily interactions, fostering connections that enrich both our personal an…
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In this conversation, Phil Brown discusses the approach to reading and understanding the book of Proverbs. He emphasizes the importance of considering God's perspective, practices, person, and desires to see the theological revelation in Proverbs. Phil also highlights the need to move away from legalism and embrace a relationship with God. He expla…
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Carly shares her joy and insights from teaching yoga to children in Cook County. This Mindfulness Monday, we're focusing on the little ones in our lives, exploring why mindfulness is just as crucial for kids as it is for adults. Listen in Carly reveals the impact of our fast-paced, technology-filled world on young minds, and why teaching them to st…
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In this bonus episode, you'll hear my observation of 3 real-life, yet brief, scenarios. I sat in a restaurant for an extended period observing 3 couples with different dynamics. It was interesting to see and try to apply the 7 Bridges to what I observed. Though there's no way to know exactly what's going on from such a brief observation, what indic…
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Dr. Phil Brown discusses the book of Proverbs and its significance in the lives of believers. He shares his personal fascination with the book and how it has shaped his understanding of wisdom and righteousness. Dr. Brown explains the main message of Proverbs, which is the choice between the way of wisdom and the way of folly. He also explores the …
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