Melhores podcasts sobre Trail Runner Nation (2025)

1
EP 718: Bodily Fluids and Other Trail Etiquette You Need to Know 1:09:06

5d ago1:09:06

1:09:06

Have you ever wondered what the unspoken rules of trail running are? In this episode of Trail Runner Nation, we break down some of the unspoken etiquette that keeps trail running enjoyable and safe for everyone. Coach Jimmy Dean Freeman joins us to revisit an episode on etiquette that we published in 2014. From headlamp etiquette and right-of-way r…

1
EP 717: Ultimate Endurance Meets Community Spirit at Arrowhead 135 1:17:52

12d ago1:17:52

1:17:52

What is the toughest race in the world? According to The Nxorth, the Arrowhead 135 is a strong contender. With an average finish rate below 50%, Race Director Ken Krueger and his team have crafted an event that’s as grueling as it is rooted in old-school camaraderie and a close-knit, family-like community. Finishers Bob Crowley and Terry Fletcher s…

1
EP 716: From Setback to Comeback: Running Through Adversity 1:01:06

19d ago1:01:06

1:01:06

Endurance athlete, coach, nutritionist and best-selling author Matt Fitzgerald rejoins the podcast to share his journey of resilience and recovery after battling long COVID. He reflects on how the illness challenged his identity as a runner and the strategic approach he took to regain his endurance. Matt discusses his experience training for the Ja…

1
EP 715: How Do the Best Runners Overcome Mental Roadblocks? 1:20:53

26d ago1:20:53

1:20:53

Are you ready to take your endurance sports mindset to the next level? In this episode we explore the book, Unbeatable Mind: Forge Resiliency and Mental Toughness to Suceed at an Elite Level, by Mark Devine. Coach Adam Kimble joins us as we uncover the power of mental toughness, self-mastery, and preparation in running and life. We review three of …

1
EP 714: The Life-Changing Decision to Run 56:29

1M ago56:29

56:29

In this episode of Trail Runner Nation, we invite you to be the guest as we discuss the transformative power of running and highlight its profound impact on mental health, physical fitness, and personal growth. Through personal stories, we explore how trail running provides an escape, fosters resilience, and strengthens community connections. We al…

1
EP 713: Can Suffering Lead to Hope and Gratitude? 1:04:31

1M ago1:04:31

1:04:31

James Lawrence, the Iron Cowboy, joins The Nation to talk about his extraordinary journey in endurance sports, including his world-record-setting Ironman triathlons. James reflects on overcoming early struggles, the transformative power of mindset, and how embracing suffering shaped his resilience. He highlights the importance of community, gratitu…

1
EP 712: Community, Connection, and the Joy of Running 1:39:30

2M ago1:39:30

1:39:30

There is an unwritten code of ethics promoting health, respect, and community support. in trail running. It has existed for longer than any of us. As a tribe or community, we need to know, share, and protect this code. Coach Jimmy Dean Freeman rejoins us after many years to help us understand part of this code. The SoCal Coyotes running club create…

1
EP 711: From Pinpricks to Performance: Ask the Coaches 1:16:58

2M ago1:16:58

1:16:58

In this Ask the Coaches episode, three coaches from Sharman Ultra Coaching, Ian Sharman, Dr. Matt Laye, and Jackson Brill bring topics that they regularly encounter with their athletes. The conversation dives into the importance of mental toughness in ultra running, offering practical training strategies and insights on managing expectations during…

1
EP 710: Brilliant or B.S. 1:02:01

2M ago1:02:01

1:02:01

In this episode, we play a game of "brilliant" or "bullshit" based on ten essential skills or knowledge areas that our "guest", Chat GPT, feels that every trail runner must know. Topics include embracing mud, barefoot running, hydration timing, and the value of technical gear, complemented by personal anecdotes and insights. The conversation highli…

1
EP 709: Fact or Fiction? Debunking Myths About Fitness, Nutrition, and Endurance 1:05:26

2M ago1:05:26

1:05:26

There are so many new studies and scientific discoveries that it's tough for us runners to discern what is fact and what is fiction. That’s why we enjoy every discussion we have with Alex Hutchinson. He dispels the fake news and brings to us the latest and greatest in athletic research in his "Sweat Science" column at OutsideOnline.com. In this epi…

1
EP 708: Downhill Dynamics - The Joy of Descents 1:10:04

3M ago1:10:04

1:10:04

Have you ever wondered if you’re leaving free speed on the trail every time you hit a downhill? Today, we’ll show you how mastering the art of downhill running can not only save your legs but also transform your races—because downhill running isn’t just about gravity; it’s about strategy, skill, and confidence. Coach Ian Sharman offers invaluable i…

1
EP 707: Body Image, Fueling, and the Diet Lies Athletes Believe 1:13:00

3M ago1:13:00

1:13:00

Are the diet myths you’ve believed holding you back from peak performance, or could eating more actually be the key to running stronger and feeling better? In this episode, Zoë Rom and Kylee Van Horn, creators of the podcast Your Diet Sucks, explore the critical role of nutrition in endurance sports. They discuss common diet myths, the importance o…

1
EP 706: Running Through Adversity to Find Joy 59:17

3M ago59:17

59:17

Sometimes, life's greatest challenges lead to its most meaningful moments and change our lives. Dion Leonard joins The Nation to tell one of his stories that might motivate you to embrace resilience, foster kindness, and value the connections that make life extraordinary. Ultra-runner and author Dion Leonard shares his journey through his remarkabl…

Podcasts que valem a pena ouvir

Podcasts sobre Trail Runner Nation

Podcasts que valem a pena ouvir

1
Trail Runner Nation

Trail Runner Nation

1
EP 718: Bodily Fluids and Other Trail Etiquette You Need to Know 1:09:06

1
EP 717: Ultimate Endurance Meets Community Spirit at Arrowhead 135 1:17:52

1
EP 716: From Setback to Comeback: Running Through Adversity 1:01:06

1
EP 715: How Do the Best Runners Overcome Mental Roadblocks? 1:20:53

1
EP 714: The Life-Changing Decision to Run 56:29

1
EP 713: Can Suffering Lead to Hope and Gratitude? 1:04:31

1
EP 712: Community, Connection, and the Joy of Running 1:39:30

1
EP 711: From Pinpricks to Performance: Ask the Coaches 1:16:58

1
EP 710: Brilliant or B.S. 1:02:01

1
EP 709: Fact or Fiction? Debunking Myths About Fitness, Nutrition, and Endurance 1:05:26

1
EP 708: Downhill Dynamics - The Joy of Descents 1:10:04

1
EP 707: Body Image, Fueling, and the Diet Lies Athletes Believe 1:13:00

1
EP 706: Running Through Adversity to Find Joy 59:17

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