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Treign Talk

Women Of Treign

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We're coaches who care and we want to fundamentally change the way you approach fitness. We discuss topics from strength training to mental health with a bit of #realtalk.
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Hey! What a whirlwind of a week. We'll be releasing a blog fortnightly for a little while, while Jade takes some much needed time to love her new bubba Aiden!We hope you can resonate with this blog post, helping you focus on what you can do today to help with goals for your future. Stay safe, we'll be coming into your ears again this week to bring …
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