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Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the WW (formerly Weight Watchers) Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on WW, and you're welcome to join in.
 
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WW ViktVäktarna

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VV podden är en podcast från ViktVäktarna med fokus på hälsa, mat och träning – ämnen som engagerar många. Efter 40 år i branschen har vi på ViktVäktarna stor kunskap inom dessa områden. I podden ger vi tips, slår hål på myter, reder ut begrepp, tar upp frågeställningar, och pratar olika åsikter - varvat med intressanta gäster. Har du en fråga du vill få svar på? Skicka ett mail till podcast@viktvaktarna.se!
 
Aufgrund der fortschreitenden Entwicklung des Internets und des WWW existieren heute zahlreiche Möglichkeiten, Inhalte multimedial und vielfältig verlinkt weltweit verfügbar zu machen, d.h. elektronisch zu publizieren. Um diese weitreichenden Potentiale und Möglichkeiten des elektronischen Publizierens richtig einschätzen und ausschöpfen zu können, bedarf es eines vertieften Verständnisses der technischen Grundlagen der Internet Technologie und der Konzepte des World Wide Web (WWW). Eine Ver ...
 
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UNC-TV Presents North Carolina's WWII Experience: To Honor A Generation - In the early 1940s, they went from North Carolina farms to Fayetteville and then to France, from Edenton to Europe, the Pacific, and beyond in defense of our country and our values. WWII veterans are now dying as a rate of 40-50 a day, and as they die, their memories die with them. It is time to honor this generation and give them the opportunity to tell their stories You can subscribe to a MP3 version of the entire se ...
 
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Welcome to sweets season! Are you feeling bombarded by candy, baked goods, and other goodies? There are so many choices - how are you managing your impulses? Do you need help? We do, too. Let's talk! Also, the Real WW Talk Stepbet Challenge is coming November 21 - December 25. Get the Stepbet app and use the game code 'RWW' to join and the Real WW …
 
Efter ett antal ups and downs, bokstavligen talat, kom Camilla till insikt om att ge sig själv tid. Tid att reflektera över det som varit men också tid att njuta. Det är inte alltid den som är snabbast som vinner, åtminstone inte när det kommer till hållbar hälsa. Att göra små förändringar som leder till andra förändringar har hjälpt henne förstå a…
 
WW is unveiling a new plan - Personal Points - on November 11th. We've done the research, and we're sharing what we know about the new plan to help you be prepared. Shoutout to TheHolyMess.com, SassyCooking.com, and PandemicPounds on Instagram, for their articles. Check them out - a wealth of info! Overall, we're excited at this new approach and ap…
 
As a society we are facing many challenges today, and some of us are also going through difficult personal trials as well. Of course, there are the global climate issues and pandemic crisis we often hear about, and there’s also political conflict, economic stress, and racial tension. Meanwhile many of us are also dealing medical issues, family dyna…
 
This week, we get personal about our eating patterns and trends. WW's recent meeting topic inspired us to examine why we eat at certain times, what we want to eat at those times, and truly paying attention to our triggers. Maybe it will inspire you, too! Also, the Real WW Talk Stepbet Challenge is coming November 21 - December 25. Get the Stepbet a…
 
One of the big challenges of growing up for many people is deciding what they want to do for the rest of their lives. At least, that is what it seems to feel like when you reach that magical age of around eighteen when high school is wrapping up, and we are expected to make those big decisions that launch us onto fateful trajectories into adulthood…
 
Do you get worried when things are going well, you're on track, you're being disciplined and consistent, that you'll start to lose focus and sabotage the progress you're making? We're talking about our fears around losing our success this week on Real WW Talk. Join our StepBet for the holidays! Use the game code RWW to join here: step.bet/zo7AhyMfZ…
 
Ironically, humans are some of the most fragile beings on earth, yet our influence on the earth is astounding. Compared to other creatures on earth, we are very slow at running or swimming, we can’t jump very high, and we have limited endurance in various climates. Yet we have managed to map the furthest corners of the earth, both above and below t…
 
This week we continue in the Gospel of Mark where we had left off last Sunday. Jesus and the disciples had arrived at Capernaum after a long journey, and Jesus had gathered them together to teach them what it means to be first in the kingdom of God. Following this lesson, Jesus continues to address concerns raised by the disciples and emphasizes th…
 
Most of us have a competitive spirit to some degree. We compete in games, sports, and work, among friends, neighbors, family members, and strangers. Our economy is based on competition, and we encourage our children to prepare for their roles in society by being competitive in nearly everything they do. Even in our spare time, playing games or part…
 
How much does what we wear play into how we feel? Do you notice your confidence rising, your mindset changing, and your scale going down when you wear nice clothing? It's what we're exploring today on Real WW Talk! CONNECT WITH US Instagram Facebook YouTube FIND US ON WW CONNECT Candice: @candigirl_08 Erin: @erinsworld Rikki: @radiantlyrikki…
 
There are differences of opinion today regarding what is truth. Events happen around the world, and reports describing those events vary significantly. Sometimes it is had to believe the different reports are describing the same event. In other instances, large amounts of scientific data are collected, and widely differing conclusions are drawn fro…
 
ON TODAY'S REAL WW TALK Erin is reading through a new book - Atomic Habits by James Clear - that is hitting the WW journey hard! If you're struggling with building habits and feeling like you can't conquer this thing, you'll want to listen to this week's conversation. CONNECT WITH US Instagram Facebook YouTube FIND US ON WW CONNECT Candice: @candig…
 
ON TODAY'S REAL WW TALK We’re shining a spotlight on lifetime members. Now, the three of us aren’t lifetime, but we want to talk about the lessons we’ve learned from lifetime members so that we can prepare ourselves now for what lifetime can look like. Are you ready? Let’s talk! CONNECT WITH US Instagram Facebook YouTube FIND US ON WW CONNECT Candi…
 
This week we reflect on the stories of the Syrophoenician woman who begged Jesus to heal her daughter and the deaf man from the Decapolis region who was brought to Jesus for healing. The Syrophoenician woman was expressly not Jewish, so her petition for help was initially rebuffed. In a manner uncharacteristic of other situations where someone had …
 
Wie lässt sich eine buddhistisch-anerkennende Haltung in einer chaotischen Welt verwirklichen? In dieser Folge findest du ein Beispiel dafür, wie wir das in der TAE-Arbeitsgruppe machen. Gemeinsam schlagen wir immer wieder aufs Neue weiße Seiten auf und bemalen sie mit unseren vagen Gedanken. === Die Gesprächsteilnehmer (neben mir selbst) sind: Gis…
 
Society is saddled with many sources of conflict today. There are differences of opinion on the need for masks, immigration policy, race relations, and human sexuality, just to name a few. Unfortunately, conversations on these topics often devolve into angry confrontations that raise blood pressure more than awareness. As the animosity rises betwee…
 
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