The ADHD Parenting Podcast offers practical information to help you help your child reach their full potential without the fluffy stuff. This podcast is presented by Mike McLeod, SLP from GrowNow ADHD, and Ryan Wexelblatt, LCSW, from ADHD Dude.
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive ...
Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach
Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged). Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!
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Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness. From ADHD hacks and emotional management tips to stories that’ll make you laugh, cry, or say awesome Chaos and Caffeine is your go-to resource for navigating the unpredictable world of parenting. Whether you’re ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung | ADHD Coach for Moms with ADHD
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Just a 30-something working mom trying to balance work, life, and special needs parenting. This podcast covers everything ADHD/ODD related, from hospitalization to parenting approaches that work. Tune in for stories and advice from the frontlines!
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Conscious Parenting Your ADHD Child: The Coachcast is your lighthouse in the storm of parenting information, advice and overwhelm. Hosted by Stacey Yates Sellar, a conscious parenting coach, this coachcast delivers real-time, bite-sized coaching sessions with parents navigating the unique challenges of raising ADHD and neurodiverse kiddos. No expert panel marathons. No conflicting advice. Just clear, actionable guidance grounded in science, ancient wisdom, lived experience — and lots of hear ...
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Parenting Beyond Meltdowns | Neurodivergent, ADHD, Autism, ODD, PDA, Defiant, Build Connection, Emotional Regulation
Amanda Calfee - Christian Life Coach, Mama of Strong-willed & Neurodivergent Kiddos
Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Do you feel like you’ve tried everything consequences, parenting books, well meaning parenting advice, crying out to the Father and still feel like you’re failing? Are you walking on eggshells, never knowing what will trigger your child’s next meltdown or shutdown? Have you felt dismissed or judged by church culture when your child didn’t behave the way they “should”? Do you find yourself yelling, shutting down, or spi ...
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Calm Connection Parenting- Meltdowns, Emotional Dysregulation, Neurodivergent, ADHD, AUDHD, DMDD, ODD, PDA, SPD, Defiant
Jami Kirkbride LPC, Parenting Coach, ADHD, DMDD, Emotional Regulation, Sensory Processing, Executive Functioning
Calm Connection Parenting is ranked top 5% of podcasts globally! Want to stop walking on eggshells? Scared of the next meltdown, holding your breath, wondering how to even understand or help your child with emotional regulation? Wish you could feel confident doing things as a family? And tired of feeling like a failure... I’m so excited you’re here! This podcast will help you reclaim peace in your home, restore confidence in your parenting approach, and rebuild connection with your neurodive ...
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Speaking Life Into Motherhood ~ Systems, Special Needs Parenting, Rhythms, Holistic Health, Self Care, Autism, ADHD, Neurodiversity, Disabilities
Elyse Scheeler MS CCC-SLP, Wellness Coach, Group Fitness Instructor
Are you a Christian mom exhausted from parenting a child with special needs? Are you worried your child is not developing normally, but have been told to "wait and see"? I'm Elyse, Speech Language Pathologist, Wellness Coach, and mom who has walked this journey. After being dismissed by providers about my own son's needs, I had to learn how to advocate fiercely—and I discovered how often exhausted moms like us are told to just "wait and see" when we know something more is needed. That's why ...
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Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Neurodivergent
Christina Marie, Self-Care Coach, Christina Marie Paperie
** TOP 2.5% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy ...
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Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More
Dr. Roseann Capanna Hodge
Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you're a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child's challenging behaviors, you are not alone. You've tried everything—the sticker charts, the timeouts, the endless negotiations—but nothing creates lasting change. The answer isn't more disci ...
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This week we are diving into a concept that has completely changed the way I move through my life. It is the difference between low quality problems and high quality problems. Once you learn this, you cannot unsee it. Over the last eighteen months I have been in a season packed with transitions. Business shifts, kids returning and launching, midlif…
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21 | 6 Emotional Regulation Tips to Bring More Peace to the Holidays with Your Strong-Willed or Neurodivergent Child
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10:03Parenting Beyond Meltdowns is Ranked in the Top 3 % of Podcasts Worldwide! • Do the holidays leave you feeling more exhausted than joyful? • Wish you could stay calm when your strong-willed or neurodivergent child feels overwhelmed by the chaos? • Find yourself trying to keep everyone happy while ignoring what you and your child really need? • Long…
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41// Anxious & Exhausted? 3 Five-Minute Ways Frankincense Can Help
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12:55Are you curious about frankincense but not sure how to actually use it? In this episode, we're exploring the ancient oil that was precious enough to be gifted to baby Jesus—and discovering why modern science is now backing up what people have known for thousands of years. We'll dig into the biblical significance of frankincense (hint: it was a decl…
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51 | Sick Days Without Losing It: Sensory-Friendly Remedies That Keep Kids (and Mom) Calm
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21:02Creating time for our own self-care means we have a plan for those sick days with our sensory challenged kids. Here is part 2 of my specific remedies for stuffy nose, earaches, sore throats and chapped lips/nose. ❤️🩹 Self - Care Coaching Available Resources: If you are enjoying this episode and want more encouragement like this, make sure to join …
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Parenting an Emotionally Dysregulated Child During the Holidays: Simple Ways to Reduce Meltdowns and Increase Peace
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24:47Send a text and share your thoughts! Parenting an emotionally dysregulated child during the holidays can feel overwhelming, exhausting, and anything but peaceful. In this episode, we’re unpacking simple, practical ways to reduce meltdowns, create calmer moments, and shape a Christmas that truly fits your child’s needs — and your family’s heart. Whe…
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Your Child Is Not Your Co-Parent | part 2
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22:56This is part 2 of "Your Child Is Not Your Co-Parent". Ryan and Mike continue examining why popular “gentle” and heavy emotional-validation parenting approaches often backfire for kids with ADHD. They break down the research, explain the leadership needs of ADHD brains, and outline why overtalking, overprocessing, and overnegotiating increase dysreg…
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363: Is Everyday Stress Quietly Rewiring Your Child’s Brain?
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12:20Is everyday stress quietly rewiring your child's brain? Learn how chronic stress reshapes the nervous system, affects emotional regulation, and how small, practical lifestyle changes can protect your child’s brain health. Parenting a child whose emotions swing from calm to chaos can feel overwhelming. Everyday pressures—school demands, social tensi…
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Calm the Chaos with Dayna Abraham: Real ADHD Parenting Strategies That Actually Work
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52:31Join Our Newsletter and Find All of Our Faves! If you’re raising a neurodivergent child and traditional parenting advice makes you want to scream into a throw pillow, this episode is your new safe place. Today, I’m joined by Dayna Abraham — bestselling author, founder of Lemon Lime Adventures, creator of the Calm the Chaos framework, and the intern…
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E278: How ADHD Women Are Vulnerable to Toxic Partners
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20:42Ever wonder why so many women with ADHD end up in relationships that drain them? You're not alone -- and it's not a coincidence. After hosting another magical ADHD moms' retreat, I couldn't shake the conversations we had around partners -- some amazing, others... deeply painful. In this episode, I'm sharing the patterns I've seen over and over: wom…
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Parenting ADHD: The Power of Rest and Play
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25:09What if the secret to helping children flourish isn’t in doing more, but in shaping a world where they can bloom on their own? In this episode, I sit down with Dr Deborah McNamara, developmentalist, author, and educator, whose work is grounded in attachment science, neuroscience, and developmental psychology. We explore the power of psychological r…
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362: Why Therapy Isn’t Working: The Hidden Power of Neurofeedback for Dysregulation
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27:53If you’ve spent months—or years—in therapy and your child is still melting down, avoiding schoolwork, or unable to calm their body, you are not alone. And it’s not because the therapy is “bad” or you’re doing anything wrong. The real issue is that their brain can’t use the strategies yet. That’s where neurofeedback comes in. Today’s episode dives d…
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40 Dance Parties & Letting Go: An Anxious Mom's Guide to Surviving Special Needs Parenting
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24:53Are you lying awake at night wondering if you're doing enough for your kids? Do you feel like you're constantly comparing your child's development to others? What if peace isn't found in perfection, but in presence? In this episode, I sit down with Jessica Schoettle, author of The Anxious Parent and mama of four (with a 20-year age gap between her …
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20 | For the Mama Rung Out by Life: Emotional Regulation for Hard Days
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13:47Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Have you ever felt judged or misunderstood by someone who doesn’t truly know your heart or your child’s? Do comments from others ever leave you questioning your worth as a mama, even when you know you’re trying your best? Are you carrying emotional weight from people’s opinio…
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Ep #206 Gratituding and It Doesn’t Get Better Than This
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45:14This week, we are exploring what it really means to practice gratituding in the moment you are in. I’ll show you how shifting out of “life will feel better when…” into “this moment matters right now” can change your entire emotional experience. Together, we will look at why it doesn’t get better than this, not because everything is perfect, but bec…
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Refusal and Emotional Dysregulation During Holidays: How to Get the MOST Out of the Season With A Neurodivergent Child
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35:34Send a text and share your thoughts! Holiday events can bring excitement, but also overwhelm, refusal, and emotional dysregulation for many neurodivergent and emotionally intense children. In this episode, we answer a heartfelt listener question and unpack a simple, memorable framework to help you protect peace, support your child, and get the M-O-…
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50 | Kids Always Sick (So You Get Sick Too): My Sensory Friendly Immune Boosting Remedies
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18:25It’s never fun being sick, especially for kids. When your child has sensory challenges, a simple cold can turn into a search of remedies that don’t send them running. In this two-part series, I’m sharing some of my favorite approaches, beginning with immune-boosting options to help prevent illness or shorten the time you and your kids are sick. Rem…
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361: Inside the Dysregulated and Distracted Brain: What a QEEG Map Reveals That Teachers and Doctors Miss
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33:04If you’ve ever wished you could peek inside your child’s brain during a meltdown or when they completely shut down, today’s episode is for you. We’re diving into QEEG brain maps—one of the most powerful, yet most underused tools for understanding what’s really driving big emotions, focus issues, and chronic dysregulation. For three decades, I’ve wa…
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ADHD School Survival Guide: Expert Tips with Kate Panfile on Learning Disabilities, IEPs and Parent Empowerment
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1:08:57Join Our Newsletter and Find All of Our Faves! I sit down with education pro Kate Panfile — certified Learning Disabilities Teacher Consultant (LDT-C), academic coach and IEP translator extraordinaire — and we cut through the noise about parenting a neurodivergent kid in a school system that wasn’t built for them. If your child is navigating ADHD, …
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This week, I'm talking about one of the most important emotional skills we can build as parents. I call it Uncertainty Tolerance. After a long Thanksgiving trip, a shut-down freeway, a surprise snowstorm, and a mountain of homemade pies, I found myself thinking about how much of parenting happens in the middle. The middle is the space where we have…
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360: Minerals, Mitochondria, and Meltdowns: The Overlooked Link with Dr. Aaron Hartman
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50:57Parenting a child who goes from calm to chaos in seconds can feel exhausting. You try everything—deep breaths, gentle words, even walking away—and still, the meltdowns come. You’re not alone. When kids struggle with big emotions, there’s often a hidden root cause inside the body—and minerals play a much bigger role than most parents realize. In thi…
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39 Gratitude When Motherhood Feels Impossible: Why Obedience Matters More Than Outcomes
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8:04Are you grateful—or just exhausted? Can you find thankfulness when motherhood feels impossible? What would change if you gave yourself permission to celebrate small obedience instead of demanding perfection? In this Thanksgiving special, I'm sharing my heart about finding real, honest gratitude even when life feels overwhelming. I reflect on my the…
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19 | Holiday Emotional Regulation: You Don’t Have to Please Everyone to Have Peace
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4:57Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Do any of these sound familiar? Do you feel pressure to make the holidays look “perfect” for everyone else even when you’re running on empty? Have you ever felt torn between keeping the peace and protecting your child’s peace? Do you long to just enjoy the day without walking…
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49 | 3 Simple Options When Feeling Utterly Hopeless & Your Neurodivergent Family Is Craving Holiday Joy (Wk 4)
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16:51At first the frustrations, misunderstanding and unmet needs slowly build up and are easier to ignore. However, over time, these thoughts can become overwhelming and all you can see are the problems, the differences and the lonelienss. Added onto these overwhleming feelings are the holidays and the last thing your interested in is celebrating. Toxic…
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Your Child Is Not Your Co-Parent | part 1
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22:14In this first half of a two-part episode, Ryan and Mike break down why many modern parenting approaches—especially those centered on constant negotiation and seeking a child’s input for every decision—backfire for kids with ADHD. They outline how clear leadership, predictable structure, and authoritative (not authoritarian) parenting create emotion…
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359: Before the Emotional Blow-Up: Hidden Clues Your Kid's Nervous System Is in Trouble
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12:20Parenting a child, tween or teen who swings from calm to chaos in seconds can leave you walking on eggshells. One minute they’re fine, and the next—doors slam, voices rise, and you’re wondering what just happened. You’re not alone. Those big mood swings aren’t “attitude.” They’re signals that your child’s nervous system is in distress. Let’s dive i…
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56. Sibling Conflict and Emotional Dysregulation: Finding Peace in a Hard Holiday Season
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32:22Send a text and share your thoughts! Holidays can bring out both the magic and the meltdowns, especially when you’re raising an emotionally intense child. And while we often focus on surviving the big emotions, the siblings in the family feel these moments deeply too. Hurt feelings, frustration, confusion, and walking on eggshells can quietly shape…
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ADHD Kids and Anxiety: What Parents Need to Know (ft. Dr. Laura Van Schaick-Harman, Psy.D.)
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53:11👉 Join Our Newsletter and Find All of Our Faves! Anxiety and ADHD go together like coffee and chaos — they just show up together. In this raw, relatable episode of Chaos & Caffeine, host Danielle Kelly sits down with psychologist Dr. Laura Van Schaick-Harman, founder of Meaningful Psychological Services, to unpack the tangled mess of ADHD + anxiety…
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Ep #204 You Can’t Teach What You Can’t Feel
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54:21In this episode, we’re talking about something that sits at the heart of connected parenting: your emotional capacity. Your ability to feel your own emotions directly shapes how you help your children navigate theirs. I’m sharing the exact moment a client realized why she kept snapping at her kids, and how one shift opened the door to calmer, more …
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358: The Surprising Fix for Oppositional Behavior (3 Steps Parents Can Use Today)
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12:39When every request turns into a power struggle, it can leave you exhausted, frustrated, and questioning everything you’re doing as a parent. But here’s the truth: your child isn’t trying to make your life harder—their brain is stuck in survival mode. Let me break down what’s really happening when kids seem defiant and how parents can shift from cha…
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Ep #203 The Questions Quietly Running Your Parenting
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38:12In this episode, I’m diving into something you probably didn’t realize is shaping your parenting every single day…the quiet questions running in the background of your brain. Most parents think the problem is their kids’ behavior. But so much of what we experience as “hard parenting moments” comes from the questions we’re unconsciously asking ourse…
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38 Surviving the Holidays with a Neurodivergent Child: A Plan For Peace and Connection
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19:24Why are we always surprised when the holidays arrive—and when our kids (and us!) aren't at our best? How can you protect your child's nervous system when literally everything about their routine is changing? Children who thrive on rhythms and routines can't suddenly keep it together when everything changes. In this episode, you'll learn practical s…
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18 | Navigating Holiday Gatherings with Emotional Regulation: Building Connection and Protecting Your Peace with Strong-Willed or Neurodivergent Kids
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12:17Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Do you ever… • Feel torn between keeping family happy and doing what’s best for your strong-willed or neurodivergent child? • Worry about how others will react to your child’s behavior at family gatherings? • Feel that quiet nudge from the Holy Spirit but doubt your strength …
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48 | When Parenting Neurodivergent Kids Collides With Christmas Prep: Week 3
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17:43As the seasons change and holiday tasks start to pile up, do you find yourself spending most days stuck inside? With more to do, it’s easy to slip into working longer hours. In more ways than one, that stagnant routine can take a toll on both your physical and mental health. I believe taking the tiniest of steps will add up for our good, so join me…
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357: Your Child's Meltdown Triggered Your Meltdown—Now What?
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10:42Parenting a child who’s melting down while you’re barely holding it together yourself can feel impossible. One minute you’re calm, and the next—you’re yelling too. You didn’t mean to, but their meltdown triggered yours. You’re not alone, and it doesn’t mean you’re a bad parent. It means both of your nervous systems are overwhelmed. Let me share why…
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ADHD + Child Behavior Hacks with Emry Kettle — Real Tools for Neuro-Divergent Families
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1:12:40Welcome back to Chaos & Caffeine, where we toss the parenting rule-book and embrace the beautiful, messy reality of raising kids when our brains (and theirs) don’t do “normal.” In this episode, I’m so excited to bring on the brilliant Emry Kettle — a child-behavior specialist, trauma-informed coach, and neuro-affirming badass who works deep with AD…
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55. How to Find Gratitude While Parenting A Child With Emotional Dysregulation (Even in the Hard Seasons)
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23:17Send a text and share your thoughts! When you’re raising an emotionally intense or dysregulated child, gratitude can feel like the last thing on your mind. Between meltdowns, misunderstandings, and moments that leave you feeling worn thin (at best), it’s easy to lose sight of what’s good. In this heartfelt and hope-filled episode, Jami shares what …
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356: Why Your Child Freaks Out Over the Smallest Things
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13:29Parenting a child who melts down over socks that “feel weird” or a sandwich cut the “wrong” way can leave you wondering what’s really going on. You try to stay calm, but inside you’re thinking, Seriously? This can’t be about the sandwich. You’re not alone—and you’re not a bad parent. The truth is, those small moments aren’t small at all when your c…
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37 God First, Spouse Second, Then Kids: The Biblical Order of Personal Rhythms (with Spark Coach Aubree Felderhoff)
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34:09Do you know taking care of yourself is important but find yourself the first one to neglect it? What if you could create personal rhythms that align with your God-given mission instead of just adding more to your to-do list? Are you exhausted from parenting kids with additional needs and feeling like you have nothing left to pour into your marriage…
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17 | How to Build Connection After Emotional Regulation Takes a Backseat to Meltdowns
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9:49Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Ever replayed a moment after your child’s meltdown and thought, “Why did I do that again?” Do you wish you could respond with peace instead of guilt after losing your cool? Wonder how to rebuild connection when emotions run high for both you and your child? Episode Highlights…
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Ep #202 Redeciding: Tiny Choices That Change Everything
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27:33In this episode, we’re talking about one of the most powerful tools you already have but probably aren’t using enough: redeciding. Redeciding is the moment you pause, question the default, and choose again—on purpose. It’s how you reinvent yourself, your parenting, your routines, and your reactions… without blowing up your whole life. I share a few…
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When Love and Empathy Turn into Disabling
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31:21Today's episode is a re-release of episode 23. I wanted to bring this episode back because it gets to the core of what Mike and I are always trying to teach: helping kids with ADHD move from dependence to independence. This conversation started with a powerful listener comment about how “doing everything out of love” can actually leave kids feeling…
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47 | Holiday Baking & Shopping Taking A Toll? Join Week 2 Of 4 Protecting Your Sanity While Loving Your Neurodivergent Family
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20:10All the "should do" tasks on our list multiplies with Thanksgiving, Christmas, and all the festivities in between. On one hand, we hold onto our idealized vision of a joyful holiday season, but on the other hand, we're faced with the stark reality of the bittersweet challenges our family is navigating. Usually as a wife and mom, we focus on keeping…
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355: Gentle Parenting Isn’t Enough—Here’s What Kids Really Need
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13:10Parenting a child who constantly melts down—even when you’ve tried every gentle parenting tip out there—can leave you exhausted and doubting yourself. You’re doing your best to be calm and validating, yet you still feel like you’re walking on eggshells. You’re not alone. The truth is, gentle parenting isn’t enough on its own—and understanding whyca…
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54. Holiday Overwhelm and Emotional Dysregulation: How to Create Calm for Your Child (and You!)
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21:20Send a text and share your thoughts! The holidays can bring joy, laughter, and… total overwhelm, especially when you’re parenting a child who struggles with emotional dysregulation. If family gatherings, travel, or changes in routine often lead to meltdowns and stress, this episode is for you. Join me as I share one of our hardest holiday moments a…
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ADHD Parenting 101: What to Do After the Diagnosis (The Real, Raw, Relatable Version)
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27:11So… your kid just got an ADHD diagnosis. You’re overwhelmed, half-relieved, half-panicking, and 100% Googling “what do I do now.” Take a deep breath, grab your caffeine of choice, and pull up a seat at the Chaos & Caffeine table — because this is the episode every ADHD parent needs. In this raw, real, and laugh-through-the-tears guide, host Daniell…
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Ep #201 Pivot Live: The Power of Showing Up Weekly
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21:20The people who transform their lives? They're not smarter than you. They're not more motivated. They're not reading more books or listening to more podcasts. They're the ones showing up every single week to get coached on their real life. Here's what I've discovered after seven years of teaching Connect Method Parenting: you can understand every co…
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354: Lazy or Dysregulated? What is the Truth About Unmotivated Kids
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15:29Parenting a child who won’t even try can break your heart. You ask, you remind, you offer rewards—and still, they resist or melt down. You’re not imagining it, and you’re not failing as a parent. It’s not bad parenting—it’s a dysregulated brain. Many parents worry their child is lazy, unmotivated, or just doesn’t care about school or responsibiliti…
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E277: Build Your Confidence by Failing Faster
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10:18Do you ever second guess every decision until you freeze? Same here for the first few years I ran my business. In this episode, I answer Jacki Hayes' question from her podcast, Here's What I've Learned: How have you evolved as a business owner over the years? The funny thing is, my response wasn't really a "business" answer. My hard won wisdom fits…
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36 Why Rigid Schedules Are Failing Your Special Needs Family (The Simple Rhythm Strategy for ADHD, Autism, and Exhausted Moms)
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24:43Are you exhausted from trying to keep up with rigid schedules that fall apart the moment life doesn't cooperate? What if your ADHD or autistic child could have the predictability they need WITHOUT the stress of time-blocked schedules? Have you ever had a day so hard you just wanted to quit - but somehow you made it through smoothly? What if you cou…
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16 | Meltdowns + Emotional Regulation: Becoming the Hero in Your Strong-Willed or Neurodivergent Child’s Story
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14:26Parenting Beyond Meltdowns is ranked in the Top 3% of podcasts globally! Have you ever found yourself stuck in the same cycle — your child melts down, you react, and afterward you think, “Why did I do that again?” If so, this episode will speak straight to your heart. We’re diving into a powerful concept called the Hero, Victim, and Villain lens an…
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