))
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
A
AudioDharma: Ajaan Thanissaro's most recent dharma talks
1
AudioDharma: Ajaan Thanissaro's most recent dharma talks
www.audiodharma.org
Talks by Ajaan Thanissaro at the Insight Meditation Center in Redwood City, CA
A
AudioDharma: Gil Fronsdal's most recent dharma talks
1
AudioDharma: Gil Fronsdal's most recent dharma talks
www.audiodharma.org
Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
A
AudioDharma: Mei Elliott's most recent dharma talks
1
AudioDharma: Mei Elliott's most recent dharma talks
www.audiodharma.org
Talks by Mei Elliott at the Insight Meditation Center in Redwood City, CA
A
AudioDharma: Kevin Griffin's most recent dharma talks
1
AudioDharma: Kevin Griffin's most recent dharma talks
www.audiodharma.org
Talks by Kevin Griffin at the Insight Meditation Center in Redwood City, CA
A
AudioDharma: Andrea Fella's most recent dharma talks
1
AudioDharma: Andrea Fella's most recent dharma talks
www.audiodharma.org
Talks by Andrea Fella at the Insight Meditation Center in Redwood City, CA
A
AudioDharma: Collection of talks from Guided Meditations
1
AudioDharma: Collection of talks from Guided Meditations
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
A
AudioDharma: Collection of talks from Satipatthana Sutta
1
AudioDharma: Collection of talks from Satipatthana Sutta
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
A
AudioDharma: Collection of talks from Concentration Series - Spring 2005
1
AudioDharma: Collection of talks from Concentration Series - Spring 2005
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
A
AudioDharma: Collection of talks from Introduction to Meditation
1
AudioDharma: Collection of talks from Introduction to Meditation
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
A
AudioDharma: Collection of talks from Dharma Practice Day - October 12, 2007
1
AudioDharma: Collection of talks from Dharma Practice Day - October 12, 2007
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
A
AudioDharma: Collection of talks from Dharma Practice Day - September 7, 2007
1
AudioDharma: Collection of talks from Dharma Practice Day - September 7, 2007
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
A
AudioDharma: Collection of talks from Buddhist Meditation
1
AudioDharma: Collection of talks from Buddhist Meditation
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
A
AudioDharma: Collection of talks from Guided Meditations for Working with Pain
1
AudioDharma: Collection of talks from Guided Meditations for Working with Pain
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
A
AudioDharma: Collection of talks from Introduction to Meditation (Talks for online course prior to 2020)
1
AudioDharma: Collection of talks from Introduction to Meditation (Talks for online course prior to 2020)
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
A
AudioDharma
1
Happy Hour: Watching the Movie of Our Lives with Care, Compassion, Joy, and Equanimity
42:50
42:50
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42:50
This talk was given by Nikki Mirghafori on 2023.03.31 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/o3gqlsaP77o. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/don…
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AudioDharma: Gil Fronsdal's most recent dharma talks
1
The Equivalence of Generosity and Letting Go
39:06
39:06
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39:06
This talk was given by Gil Fronsdal on 2023.03.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/l8lshxaASUY . For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate…
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AudioDharma: Ajaan Thanissaro's most recent dharma talks
1
Selves and Not Self: Afternoon Talk / Q&A
1:24:49
1:24:49
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1:24:49
This talk was given by Ajaan Thanissaro on 2023.03.04 at the Sati Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/cOapQftthlQ. Closed Captioning: https://otter.ai/u/O8gS-KBBX9LAYkwlr7sdryQNKQA?utm_source=copy_urlDownload Transcript: https://www.audiodharma.org/transcripts/23293/download For more talks like this, vis…
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AudioDharma
1
Life as Improv (5/5) Co-Created Characters in the Play Called Life
14:06
14:06
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14:06
This talk was given by Nikki Mirghafori on 2023.03.31 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/UazAvj7go-Q?feature=share&t=1945. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https:…
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AudioDharma
1
Guided Meditation: Being the Inner Buddha
31:37
31:37
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31:37
This talk was given by Nikki Mirghafori on 2023.03.31 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/UazAvj7go-Q?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audio…
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AudioDharma
1
The Five Hinderances Class 5: Doubt
1:11:39
1:11:39
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1:11:39
This talk was given by Diana Clark and Tanya Wiser on 2023.03.30 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-N…
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AudioDharma
1
Life as Improv (4/5) The Importance of Sensing and Leading with the Body
13:56
13:56
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13:56
This talk was given by Nikki Mirghafori on 2023.03.30 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/dypa9BlvO5k?feature=share&t=1957. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https:…
This talk was given by Nikki Mirghafori on 2023.03.30 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/dypa9BlvO5k?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audio…
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AudioDharma
1
Happy Hour: Tuning into Quiet Happiness
38:53
38:53
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38:53
This talk was given by Nikki Mirghafori on 2023.03.29 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/0rJC1Obnz7s. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/don…
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AudioDharma
1
Dharmette: Life as Improv (3/5) "Chivalry" as Non-Attachment to Ideas
14:34
14:34
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14:34
This talk was given by Nikki Mirghafori on 2023.03.29 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/nOxasAPJvXA?feature=share&t=1933. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https:…
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AudioDharma
1
Guided Meditation: Inspiration, Not Expectation
31:28
31:28
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31:28
This talk was given by Nikki Mirghafori on 2023.03.29 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/nOxasAPJvXA?feature=share&t=1. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://w…
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AudioDharma
1
Guided Meditation: An Attitude of "Yes!"
32:38
32:38
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32:38
This talk was given by Nikki Mirghafori on 2023.03.28 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercia…
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AudioDharma
1
Dharmette: Life as Improv (2/5) The Wisdom of "Yes, And..."
11:46
11:46
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11:46
This talk was given by Nikki Mirghafori on 2023.03.28 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercia…
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AudioDharma
1
Happy Hour: Cultivating Kindness through Play and Levity
47:06
47:06
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47:06
This talk was given by Nikki Mirghafori on 2023.03.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/PNKgGRJTCaU. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/don…
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AudioDharma
1
Dharmette: Life as Improv (1/5) Emptiness & Fullness of the Infinite Game
14:01
14:01
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14:01
This talk was given by Nikki Mirghafori on 2023.03.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/vkN0dx1Xov8?feature=share&t=1929. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https:…
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AudioDharma
1
Guided Meditation: Light & Curious as a Child
31:03
31:03
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31:03
This talk was given by Nikki Mirghafori on 2023.03.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/vkN0dx1Xov8?feature=share&t=1. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://w…
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AudioDharma
1
The Equivalence of Generosity and Letting Go
39:06
39:06
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39:06
This talk was given by Gil Fronsdal on 2023.03.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/l8lshxaASUY . For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate…
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AudioDharma
1
Happy Hour: Turning from a Mindset of Scarcity to Gratitude
46:09
46:09
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46:09
This talk was given by Nikki Mirghafori on 2023.03.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/0GHnU2lv6YM. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/don…
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AudioDharma
1
Dharmette: Aspects of Compassion (5 of 5) Action
14:44
14:44
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14:44
This talk was given by Gil Fronsdal on 2023.03.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/Lcw9GXAEhUU?feature=share&t=1920. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.…
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AudioDharma: Gil Fronsdal's most recent dharma talks
1
Dharmette: Aspects of Compassion (5 of 5) Action
14:44
14:44
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14:44
This talk was given by Gil Fronsdal on 2023.03.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/Lcw9GXAEhUU?feature=share&t=1920. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.…
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AudioDharma
1
Guided Meditation: Returning to Awareness
31:33
31:33
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31:33
This talk was given by Gil Fronsdal on 2023.03.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/Lcw9GXAEhUU?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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AudioDharma: Gil Fronsdal's most recent dharma talks
1
Guided Meditation: Returning to Awareness
31:33
31:33
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31:33
This talk was given by Gil Fronsdal on 2023.03.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/Lcw9GXAEhUU?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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AudioDharma
1
Dharmette: Aspects of Compassion (4 of 5) Aspiration
12:08
12:08
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12:08
This talk was given by Gil Fronsdal on 2023.03.23 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/UoPpi44p5vA?feature=share&t=1909. Download Transcript: https://www.audiodharma.org/transcripts/23309/download For more talks like this, visit AudioDharma.org If you have enjoyed thi…
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AudioDharma: Gil Fronsdal's most recent dharma talks
1
Dharmette: Aspects of Compassion (4 of 5) Aspiration
12:08
12:08
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12:08
This talk was given by Gil Fronsdal on 2023.03.23 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/UoPpi44p5vA?feature=share&t=1909. Download Transcript: https://www.audiodharma.org/transcripts/23309/download For more talks like this, visit AudioDharma.org If you have enjoyed thi…
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AudioDharma: Gil Fronsdal's most recent dharma talks
1
Guided Meditation: Meditation Aspiration
31:25
31:25
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31:25
This talk was given by Gil Fronsdal on 2023.03.23 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/UoPpi44p5vA?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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AudioDharma
1
Guided Meditation: Meditation Aspiration
31:25
31:25
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31:25
This talk was given by Gil Fronsdal on 2023.03.23 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/UoPpi44p5vA?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
