Breathe & be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨🙏🏼 Each meditation is designed to help you relax, connect within, fall deeply in love with who you are, and manifest your wildest dreams! 💖 🌾 www.purelybeing.com 🌟 @purelybeing Core Themes: Self Love Manifestation Relaxing Soothing Sleep Morning Mindfulness Acceptance EFT Tapping Affirmations Journal Exercise
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
BREATHE PEOPLE is where you'l find simple Yoga Nidra guided meditations and Meditative Art practices to help you calm anxiety, rest and reset, and connect to your creativity. Choose from guided meditations to help find deep sleep, to meditative art practices to calm anxiety to quick grounding meditations, there is something for you. Each meditation is designed for everyday people so come as you are, no experience needed. Meditations and meditative art sessions are led by Rebecca Lane, Founde ...
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Awakening Together Presents Being Aware of Awareness Guided Meditations
Rhoda Makled @ Awakening Together
All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover ...
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Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!
Meditation Jam with Maria Rinné
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. Warm welc ...
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Join Gillian Rose, a yoga & meditation teacher and breath work facilitator, for short guided meditations which cover a variety o topics such as anxiety, insomnia, gratitude, self-esteem, and manifestation. Join our meditation community and find out more about Gillian's offerings through social media: @gillian_embodiment
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations 🤍 Journey within to connect with your highest potential with these unique and thoughtful meditations, created for everyone, everywhere. 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️Immerse yourself in the transformative affects that mindfulness and meditation can have on your life! ✨ New medita ...
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Serious Guided Meditations and Sleep Aids - with Alasdair Tremblay-Birchall
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Meditation and shit
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Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.
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Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
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Welcome to the Guided Meditations for the soul. Meditations to guide you into a place of peace and calm, tranquility and relaxation 💗
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Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at hello@cultivate.gg.
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Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
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Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
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Take the journey through the Gospel to encounter Jesus.
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This podcast is about connection from within through guided meditation 🧘🏻♂️ 🧘🏼♀️ and breathing exercises, spiritual connections & embodiments, and enhancing our awareness as well as expanding our consciousness through daily rituals and interactions. We will dive into and explore powerful guided meditations to connect with the self and discover our inner essence. “To truly know thy selves deepest passions is to discover thy self on all levels of being.” -Mandi Wetter Cover art photo provide ...
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5 Step Mindfulness Meditation for Emotional Wellbeing, Creativity, Connection & Intimacy
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Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
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Guided Meditations for The Inner Journey - A Course in Meditation Archives - Arsha Bodha Center
Swami Tadatmananda
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. https://arshabodha.org/teachings/the-inner-journey/
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My podcasts range from Guided Meditations, Healing Energy Work, Ayurveda Tips and Wellness Rituals as well as interviews with other Spiritual Entrepreneurs
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Guided Meditations for Every Situation and Every Person Support this podcast: https://podcasters.spotify.com/pod/show/art-of-meditation/support
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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Guided meditations, Spoken word audio meditations , Guided Hypnotic Spoken word audios, and a range and of music only tunes, consisting of a range of uplifting , upbeat and relaxing tunes: DISCLAIMER: Do not listen to the guided meditations, hypnotic and meditation recordings whilst driving or operating machinery. The guided meditations, meditations and hypnosis audio recordings are in no way a replacement for any prescribed medication; nor are they intended to contraindicate or supersede an ...
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Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not ...
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Jaya Ashmore has guided meditation for people of diverse backgrounds in a dozen countries since 1999. With over 30 years of ripening in diverse meditation traditions, primarily in India, Jaya is internationally known for her fresh, embodied guided meditations. She is at home with techniques and language as diverse as Theravada Buddhism and Advaita (non-duality) and mysticism. Beginning and advanced meditators often notice a subtle and powerful unwinding of unwholesome habit-energies, as well ...
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AudioDharma: Collection of talks from Guided Meditations for Working with Pain
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Meditation Minutes - A three-week introduction to mindful meditation through guided meditations.
Hemant Bhanoo
Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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Welcome to The Daily Still Podcast - A Place to Pause. Here we create space to listen for the whispers of God. Each episode features a short devotional-style, guided meditation, offering room to “be still” in the midst of the busyness of life. We position ourselves to hear God’s Voice, allowing Him to bring alignment and peace to our whole being. Host Cindy Helton is a spiritual guide and leader for stillness gatherings and retreats. She has practiced and led guided Christian meditation for ...
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25 min guided Zen breath counting meditation in the main languages of the world
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Breath Along, Relax and Fall Asleep to DreamSleep’s Relaxing Music, and Guided Breathing Meditations.
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Early Buddhist Monk Your kind pilot, doctor, guide, helper, mother, drill, and foremost friend :-)
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.............. ♫ Powerful Guided Reiki Healing Meditations .............. Self-hypnosis & Energy Cleansing Binaural Music ♫ (ad-free) ►Subscribe & Vibe!
Felicia M. W. Bowers
YoQiZen‘s Reiki meditations use ancient wisdom traditions, science, and practical application to produce powerful meditation experiences to enhance all aspects of life and bring clarity, balance, health, wealth, and well-being and love. Yo = Yoga (Breath) Qi = Life Force Energy Zen = Meditation ...Just breathe..... Reiki has no limitations, is not bound by time, space nor matter. Reiki flows as you direct it. You only need to OPEN and RECEIVE. ► Simply bring your awareness to the places you ...
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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
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At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. The ...
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Cosmic Connection: Speak to the Universe & Discover Your Higher Self - Guided Meditation
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This meditation offers you a sacred space to align with your higher self, providing you with the time and tranquility to visualize your desires and communicate with the Universe. Through gentle guidance and self-discovery, you'll be encouraged to connect with the vast intelligence of the Universe and recognize your true essence—your higher self. As…
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In this episode a quote from Nisargadatta Maharaj is contemplated. "The mind must learn that beyond the moving mind there is the background of awareness which doesn't change. The mind must come to know the true Self and respect it and cease covering it up."
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Easter Harmony: Guided Meditation for the Mind, Body and Spirit (Part 1)
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Hello Friends, and welcome back. For many, Easter is a spiritual holiday of hope and grace, as well as a time for spending time with family and hunting colorful eggs. For this week’s meditation we begin a serene Easter’s day by joining family to watch the sun rise. We may even meet a new friend in the process! Thank you so much for joining me. Have…
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An Invitation to Patience - A Journey through Lent
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Today we complete our Journey through Lent with a focus on Patience. We consider the question: What tests my patience? Prayer reference: "Patient Trust" By Teilhard de Chardin Daily Still Meditations are written and hosted by Cindy L. Helton with podcast production by SoundGood Media.Por Cindy L. Helton
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Uniting and expanding Libra Full Moon Lunar Eclipse Energy meditation - 24 of March 2024
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Welcome to a transformative journey under the Libra Full Moon Lunar Eclipse! I'm thrilled to guide you through a unique energy meditation that aims to illuminate hidden paths, balance your life force, and unify your being. As we bask in the moon's energy, we'll work together to expand your energy forward in unity, shining a light on the unseen. Thi…
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🌱 10-Minute Meditation to Freshen UP & Reset Yourself!
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This is a brand new moment, and so are you 🤗 Join me in this 10-minute meditation to refresh your energy, shift your mindset, and allow life to delight you in new ways! ✨ 💖 NEW "LOVE BY LUCY!" Membership: Click here for audio love notes, extended + shortened meditations, and monthly manifestation classes! 🏔️ Explore Purely…
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Morning Affirmations: Healing with 528Hz
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Subscribe to our Instagram Channel: @epemf.app FREE PEMF Healing APP Apple | Android Download Now: https://www.epemf.app/download Morning affirmations provide a myriad of benefits: Sets a Positive Tone: They instill an optimistic mindset for the day. Boosts Self-Esteem: Affirmations enhance confidence and self-worth. Enhances Focus: They provide cl…
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The meditation of the Mem is the completion of the meditations of the Chof and the Lamed, and within the Mem lies the spiritual tank that can be used to contain the wisdom and energy drawn down. This short meditations guides the listener through this drawing down and containing within. Music credits: Free Meditation Music 528Hz Music - No CopyRight…
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What Do We Need? | A National Women's History Month Meditation 👑
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This meditation is for National Women's History Month. As women, we are constantly giving back and pouring into others. This meditation will help us pour back into ourselves. We deserve to pay more attention and be more intuned with our inner worlds. We deserve to validate our inner turmoil. We deserve to honor and communicate with our bodies. Spon…
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Calming Thunderstorm: 1 Hour Nature Sounds
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Nature sounds are so good for your health and wellbeing. Sometimes all you need is some calming nature to help you rest. I've created these beautiful ambient recordings and use them myself when I need to feel calm, grounded and peaceful. Play them at night when you plan to sleep, use them as background noise when you're at work or doing mundane tas…
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In this episode a quote from Regina Dawn Aker's book "The Teaching of Inner Ramana" is contemplated. "The quieting of the mind is essential to awakening (or realization of Self). This is because thinking acts as a blanket that covers Self and hides it completely from view. Therefore it makes sense that if one is to realize Self, he must remove the …
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In this episode a quote from Adyashanti's book "The Way of Liberation" is contemplated. "All true knowing arises out of the unknown and is an expression of the unknown."
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In this episode a quote from Adyashanti's book "The Way of Liberation" is contemplated. "There is only Being living itself through you, as you, and as all that exists.”
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Illuminate Your Day - Morning Meditation Energize, Connect & Receive
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Morning is the perfect (and most powerful time!) where you get to decide how you chose to step into your day. During these 8 minutes, you'll be guided into discovering gratitude, intention setting, and mindset shifting, all aimed at infusing your morning with vitality, clarity, and purpose, while inviting you to embrace the power of presence, as yo…
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In this episode of the Letters Series, we journey within the bridge of spiritual dimensions that is the Lamed ל. Leading to prayer, it unlocks a spiritual gate of opportunity for growth, learning, and Divine intimacy. Music credits: Free Meditation Music 528Hz Music - No CopyRight Music - Royalty Free Healing Music - https://www.youtube.com/watch?v…
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An Invitation to Forgive - A Journey through Lent
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8:39
Today we continue our Journey through Lent with a focus on Forgiveness and making space for confession. Scripture Reference: John 8:36 Daily Still Meditations are written and hosted by Cindy L. Helton with podcast production by SoundGood Media.Por Cindy L. Helton
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Belly Breathing for Anxiety and Stress Relief
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22:35
Hello Friends, and welcome back. This week, we will be practicing “belly breathing”, a meditative breath technique that can help reduce stress and anxiety as well as enhance focus. Don’t think too hard about whether you’re doing this exercise the “right” way. Your only job is to focus on your breath. That’s it! Thank you so much for joining me. Hav…
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75 - 11: Letters Series: Kof / Chof - כּ / כ
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We begin the second set of letters in the Letters Series of short meditations on the Aleph Beis, the letters of the Torah. Beginning with the Kof / Chof - כּ / כ, with a numerical value of 20, in this short meditation the listener is guided into a deeper understanding of this letter and its inner meaning and wisdom. Please like & follow! Thank you. …
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💪🏼 Self-Confidence EFT Tapping Meditation | Back Yourself & Release Self-Doubt!
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In this meditation, we’re using the Emotional Freedom Technique (EFT Tapping) to release self-doubt and activate self-confidence! 👉🏼 CLICK HERE TO VIEW THE TAPPING POINTS 💗 💖 NEW "LOVE BY LUCY!" Membership: Click here for audio love notes, extended + shortened meditations, and monthly manifestation classes! ✋🏼 All PB Tapping Meditations 🏔️ …
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Life Force Connection - MEDITATION JAM -17 of March 2024
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Warm welcome to a new episode of - “Meditation Jam with Maria Rinné”.In a relaxing, still colorful and vibrant energy we connect and align with Nature, Mother Earth, The Universe, and The Sun to help you connect to your vibrant and colorful Life Force. To feel passionate about yourself, your life and day. I hope you will enjoy it as much as I did!P…
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The Breath of Love: Guided Belly Breathing Meditation
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This immersive meditation will guide you through the powerful and healing style of breathwork, known as diaphragmatic breathing, also known as belly breathing. During this time, you will be guided through deep and intentional breaths, allowing your body and mind to relax, rest, and find peace and stillness within. Allowing your breath to become the…
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1-HR Chakra Repair & Balance Affirmation With 432Hz and Solfeggio with EROS the God of Love
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Embarking on a 1-hour deep sleep healing journey designed to guide you into a state of profound relaxation and subconscious reprogramming can be profoundly transformative. This meditation, guided by the gentle energy of Eros, the Greek god of love, incorporates Solfeggio Frequencies and 432Hz Earth Tones to harmonize your body, mind, and spirit. Th…
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In this episode a quote from Adyashanti is contemplated. "To be happy is to live as the unknown."
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In this episode a quote from Adyashanti is contemplated. "That beingness which is prior to the world of space and time is here, now, and always."
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In this episode a quote from Adyashanti is contemplated. "Being is universal and exists prior to all conditions, all points of view, all objects of consciousness, and all subjects as well."
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In this episode a quote from Adyshanti is contemplated. "All true knowing arises out of the unknown and is an expression of the unknown."
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In this episode a quote from Adyashanti is contemplated. "There is only Being living itself through you, as you, as all that exists."
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An Invitation to Surrender - A Journey through Lent
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Today we continue our Journey through Lent with a focus on Surrender. We consider the question: What stands between me and surrender? References: Matthew 16:24 and The Wesleyan Prayer of Surrender Daily Still Meditations are written and hosted by Cindy L. Helton with podcast production by SoundGood Media.…
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Rock Garden Getaway: Guided Meditation to Reduce Stress (with Ambient Sounds)
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28:26
Hello Friends, and welcome back. Today, we will embark on a relaxing journey into the heart of a tranquil rock garden. We have no schedule and no place to be, so just sit back, relax, and enjoy this peaceful moment of solitude. Thank you so much for joining me. Have a wonderful week and I’ll see you next week for a new meditation. <3 Ambience: bird…
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🧖🏼♀️ 30-Minute Daily Living Meditation to RELAX & BREATHE as You Move
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30:00
If you're new here, Daily Living Meditations are designed to help you incorporate the principles and practice of meditation into your waking life! You can listen with your eyes open while you move and go about your day-to-day activities. 🤸🏽🧑🏽🍳🧼🚶🏼♀️🌟 This particular Daily Living Meditation is designed to help you continuously relax and breathe dee…
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Emotional Reset - Pisces New Moon Energy Meditation - 10 Of March 2024
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Welcome to a relaxing New Moon in Pisces Energy Meditation.Connecting to this New Moon in Pisces the energy was slow moving and deeply relaxing, as it helps us to clear and reset our emotions. So that they originate from your heart and soul. I felt so relaxed and calm in my system and body after.I hope you will enjoy it and let the energy move thro…
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EFT Tapping Meditation for Self Love - You Are Enough!
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Please read if you are new to EFT Tapping! Welcome to this EFT (Emotional Freedom Technique) Tapping guided meditation. This tapping meditation is meant to help you release any negative thoughts or feelings about yourself, as you open yourself to unconditional love and acceptance from within. As we work through each point, we will be transforming e…
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528Hz Eros Handpan + Tibetan Bowl, Stress-Relief, Anxiety, Sleep, Focus, Healing, Tranquility and more...
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Immerse yourself in a divine journey of tranquility and healing with "Unlock Healing & Love: Eros' Meditation in 528Hz & 444Hz Harmony". Guided by the ethereal presence of Eros, the God of Love, this meditation session is a sanctuary for your mind, body, and soul. Experience the soothing embrace of the Handpan and the Sacred Tibetan Moon Bowl, both…
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Relax, Refresh, and Breathe: Guided Breathing Meditation
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Hello Friends, and welcome back. This week, we’re going back to the basics and reconnecting with our breath. The breath is a powerful tool that we can harness to relieve stress and keep our anxiety in check. Remember that you can use this practice anytime you feel overwhelmed or need to calm your nerves. Thank you for joining me. Have a wonderful, …
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An Invitation to Serve - A Journey through Lent
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Today we continue our Journey through Lent with a focus on Service. We consider the questions: Who do I find difficult to love or serve? What is one way I can overcome indifference by serving someone today? Scripture references: 1 Peter 4:10 and Matthew 25:35-40 Daily Still Meditations are written and hosted by Cindy L. Helton with podcast producti…
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🔆 12-Minute *Simple* Low-Guidance Meditation 💚 for Loving-Kindness Within
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This simple, low-guidance meditation is a beautiful & gentle opportunity to spend 12-minutes with your inner self; awakening greater acceptance, kindness, and love within! 🤗🌟 💖 NEW! Join the Purely Being Patreon "Love By Lucy" for audio love notes, extended + shortened meditations, and monthly manifestation classes! 🏔️ Explor…
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Time to balance with MEDITATION JAM -3 of March 2024
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Warm welcome a new pod episode of - “Meditation Jam with Maria Rinné”.Today we connect to an energy helping you to tune into your natural balance. The one that lets you know when its time to be still or active, to push or pull, to stay or go. I think we can all work on that in different areas in life and this energy is here to help assist, as well …
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Black History Month Celebration Meditation - A Celebration of US!
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A meditation of celebration for Black HIstory Month inspired by Bell Hooks Let's meditate on the fact that we deserve to be celebbrated as a people. We deserve to have curiosity of self. We deserve to purse the joys of our heart. We deserve to fight for what a believe in.Por Tsipporah the Explorer
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Job, Work & Career Affirmations & Guided ASMR Meditation | Zen Garden Ambient, Relax, Yoga Reprogram your subconscious mind while sleep
1:11:16
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Welcome to this transformative 21-Day Career Transformation journey! About This Podcast Embark on a powerful journey of self-discovery and career growth with this unique guided meditation and affirmation session. Infused with the wisdom of Eros, the ancient Greek god of love, and set against the calming backdrop of a Zen Garden, this video is desig…
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Accept All That Is : Guided Meditation for Blissful Acceptance
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In this meditation, we will explore the incredible feelings of acceptance. Acceptance of the present moment, the body, the mind, emotions, thoughts, and challenges or imperfections in our life. This meditation is meant to help you find acceptance for everything that is. Releasing resistance and control, and training our minds to accept the beauty o…
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391. Recognizing the Intelligence That You Are
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59:03
In this episode Anne Blanchard guides a meditation through recognizing the Innate Creative Intelligence that we are.
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390. Confirming the Constancy of Being Aware
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In this episode a quote from Adyashanti is contemplated. "To look within and not find yourself as a self is the beginning of finding yourself as a being."
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389. Knowing ourselves as The Knowingness
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In this episode, a quote from Adyashanti is contemplated. "What is IS what's happening before you have a thought about it."
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388. Noticing the Constant "I am" Presence
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In this episode a quote from Nisargadatta Maharaj is contemplated. "You have to understand that the 'I am' is even before the arising of words, thoughts or feelings."
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In this episode an excerpt from Regina Dawn Aker's book "The Teachings of Inner Ramana" is contemplated.
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In this episode an excerpt from NTI Ephesians from "The Holy Spirit's Interpretation of the New Testament" with Regina Dawn Akers is contemplated.
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In the final episode of this short series of meditations on prayer, the listener is guided towards the deepest levels of consciousness of prayer: the letters of the Aleph Beis, which are the letters of the Torah, the spiritual vessels of all of existence. Music credits: Andre Lima - A Major/F# Minor Pads - https://www.youtube.com/watch?v=jCvP6EjMRT…
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85-4. Prayer Series: The Essence of Prayer
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In the fourth of the series of short meditations on prayer, the paradox and essence of prayer is explored and meditated on. Through a deep understanding of the essence of prayer, the soul is ready for the last and final step. Music credits: Andre Lima - A Major/F# Minor Pads - https://www.youtube.com/watch?v=jCvP6EjMRTw&t=8s Lee Rosevere - Alpha Wa…
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In this third short meditation in this series, the listener is guided towards the spiritual experience of the soul as it faces its Infinite Source and Creator. Using a visualization, the infinite and endless nature of the Creator is explored, further preparing for prayer. Music credits: Andre Lima - A Major/F# Minor Pads - https://www.youtube.com/w…
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Welcome to the second in the series of ultra short meditations on prayer. In this meditation, the listener is guided into focusing inwards, and into the spiritual vessel of the soul. Recognizing the soul as empty without the life and light emanating from the Creator, prayer is experienced as the wonderful opportunity to express this relationship of…
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