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Living with Heart Disease

Bouba Diemé (Heart Of A Giant), Bouba Dieme, Heart of a Giant, Somaneh Bouba Dieme

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~ From Somaneh Bouba, aka Heart of a Giant. ~ Is living a longer quality of life after a heart disease diagnosis possible? We are the patients who have resolved to become physically and mentally healthier. From managing symptoms to managing side effects From managing medication to managing finances Share the challenges and the triumphs. Help understand what it means to live with a heart condition. Discover what it means to survive and thrive with a heart condition. This is Living with Heart ...
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Rooted for Healing | Kidney Disease, Heart Disease, Blood Sugar

Karin Allumbaugh, Functional Medicine Practitioner, Kingdom-led Business

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Have you realized that adding in one more prescription is not the way to get you healing? Do you feel like your healthcare team doesn’t quite understand what’s making you sick? Are you tired of the shame that you feel when you are told that your health is getting worse and not better? And are you finally ready for a different approach- one that empowers you and fills you up and one that has God in the midst of your healing journey? I’m Karin Allumbaugh, functional medicine practitioner, Kidn ...
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Summary In this conversation, Bouba, known as the Heart of a Giant, brieflly shares his journey living with a congenital heart defect. He talks about his experiences with heart disease and how he started a nonprofit organization. This organization aims to raise awareness and provide education about heart health. Bouba stresses the importance of com…
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Takeaways: Coping is an active process that requires setting goals and taking control over the choices we face. Balance is crucial in coping, and it involves managing stress coming into our lives and releasing it through physical exercise and relaxation breathing. Sorting worries into three boxes (things we have control over, things we will have co…
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Lewis Howe shares his journey towards optimal health and wellness, specifically focusing on living with hypertension. He discusses his diagnosis, the lifestyle changes he has made, and the importance of managing blood pressure. Lewis emphasizes the motivation to maintain good health for his children and future grandchildren. He also highlights the …
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What if getting better sleep meant that your kidney function would get better? I hear what you’re saying… but ever since my kidney disease got worse I sleep terribly. Ok, let’s bring in some tools to make it better. Because bad sleep correlates with your kidney disease getting worse. And when you improve your sleep- the quality and quantity- you im…
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Timestamps [00:02:41] Challenges caregivers face. [00:08:25] The role of caregivers. [00:10:56] Supporting caregivers' critical role. [00:15:32] Medication adherence and tips. [00:19:05] Timing of medication administration. [00:24:23] Grounding techniques for self-care. [00:29:20] Becoming an educated caregiver. [00:33:37] Effects of self-silencing…
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For individuals who are diagnosed with kidney disease, a great number are told that there is little that can be done. Furthermore, many are even told that chronic kidney disease is irreversible. In this episode, I bring you research that proves that kidney disease is indeed reversible. And I also tell you specifically what can be done to begin to h…
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Jodie Hall's story emphasizes the importance of putting oneself first and seeking support when facing health challenges. Her experience with congestive heart failure at a young age sheds light on the significance of early diagnosis and proper medical care. At 19, Jodie discovered that she had congestive heart failure. Despite this diagnosis, she co…
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Anemia is pretty straightforward, right? I mean, you need iron to transport oxygen throughout your body. That means if your iron is low, you better supplement, right? Well today I discuss why supplementation may be actually making your symptoms worse, and how to know if you need to add more iron in, or address some other reasons why your iron may b…
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Meet Somaneh Bouba, a heart transplant recipient who has overcome tremendous challenges in his 6-year long heart transplant journey.As a dedicated husband, father, senior corporate manager and social entrepreneur, Somaneh has navigated his way through the complex world of heart transplantation with grace and resilience. His personal experiences hav…
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Ep 13: Battle of Heart Disease: Overcoming Obstacles with Armin Muzafirovic Against all odds, Armin refused to let his diagnosis define him. But a ski trip to Colorado brought an unexpected twist, changing everything he thought he knew about his condition. What happened next was an ongoing battle, and Armin's incredible resilience kept him fighting…
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Bouba chats with Olivia Rose to talk about her heart disease journey. After suffering two strokes and heart disease, Olivia Rose, an elite athlete, courageously fights for her life and embarks on an inspiring journey of self-discovery and resilience to defy the odds. Olivia Rose is a thriving survivor, heart transplant recipient, and former LVAD pa…
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"If it wasn't for Ivy, I probably wouldn't be where I am. So I thank God for her. It wasn't easy. " - George Boakye-Yiadom Bouba talks with George about the ups and downs of living with a heart condition. George Boakye-Yiadom is a mental health coach, fashion designer, and technology consultant. He is the founder the Boak Group LLC and works at of …
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John Sanson was diagnosed with dilated cardiomyopathy in 2016. After undergoing an LVAD and a transplant, he lives in Houston, Texas, with his wife, two dogs, and a cat. John works in the coffee industry, does photography, and is currently working on a documentary series about coffee. He is now facing $50,000 worth of medical debt due to the high c…
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Sarah was a client that taught me a lot about symptoms that sometimes don't make any sense. She taught me that there is one misunderstood concept that lies right there in the midst of all of the most common health conditions currently. And when it's a factor, there can be a train wreck of other symptoms that come along as well. That's what this epi…
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Have you recently found out your cholesterol is running high? What does it mean? What should I do? In this episode: What is cholesterol and why do we want it? Is LDL cholesterol really bad? What is the hazard for taking a statin to reduce LDL cholesterol levels? What extra labs should I have run? LDL-particle is not the same as total LDL! What can …
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The increasing blood pressure and cholesterol, the increasing blood sugar levels, and climbing weight, especially around the middle- these are the trio of symptoms that are confusing an alarming 1 out of 3 adults. These are not only scary, but also leave most clients feeling like a failure. In this episode, I describe my 6 domain framework to help …
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Feeling like a hot mess? Tried the resolutions and feel like a failure because you can't stick to them? You're not alone! It doesn't work! But this here, this is the WAY to get out of the hot mess! Beyond the resolutions, this is the way to get started creating your health by design, creating the health that you desire to achieve! You have the cour…
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We approach New Year's Resolutions the wrong way- and then before the month is even over, we feel defeated. Let's talk about how to finally get it right this time, and make sure that this new year is one that leaves you achieving your goals and becoming a better version of you!Por Karin Allumbaugh, Functional Medicine Practitioner, Kingdom-led Business
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Today's episode is my own story about how I transformed my health from a big hot mess into finally thriving and feeling amazing. I talk about why conventional medicine does not bring about healing by outlining what is being done wrong. And I give you an approach to begin your own healing journey.Por Karin Allumbaugh, Functional Medicine Practitioner, Kingdom-led Business
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Anyone facing a heart journey knows how much a support system makes life easier. The core of our support system is often our spouses and life partners. Our talk today is about the better half of Heart of a Giant. Welcome to Living with Heart Disease. Listen to the patients, support systems, and care providers who have resolved to become healthier. …
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People feel inspired when you talk about the topics you care about with passion. More so, people feel moved to take action when they see your dedication. Advocacy can show the tangible changes that your efforts make, and start a ripple effect of positive action. Our talk today is about leading heart health advocacy. Welcome to Living with Heart Dis…
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We are more than just heart failure. We have heart failure, but it is not a limit on who we are as people. We are multitalented and dimensional. Without a doubt, we should enjoy our lives. Our talk today is about living with humor and giving life your all. Welcome to Living with Heart Disease. Listen to the patients, support systems, and care provi…
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Sharing your story and building a community along the way is impactful. Your journey can be filled with excitement, empathy, resilience, and joy. Every time you make a new connection, you’ll realize that you never know who your story will resonate with. Our talk today is about finding the courage and passion to live with heart failure. Welcome to L…
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Heart disease can change our physical health, but how often do we address the impact heart disease has on our identity? Part of our heart health journey is about rebuilding. We change our view of our identity and the role we play in the lives of our loved ones. Our talk today features stories about managing the physical and mental challenges of hea…
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Some people light up an entire room with their presence. They are the ones who bring love and laughter wherever they go. One interaction with them is unforgettable. People who make the most of life inspire everyone else to do the same. Our talk today celebrates the contagiously energetic life of Evelyn Charrisse McRae. Welcome to Living with Heart …
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Doesn’t it feel great to speak with someone who understands you? It’s common for people to connect with someone who has a similar lived experience. Through advocacy, people can connect; and educate each other. Most importantly, they can empathize with one another. Our talk today creates an open dialogue for patient education and research in the hea…
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Instinct is often the best guidance we can have. For an invisible disease, the patient has the most significant insight into what’s going on with their body. Learning to trust those hints can be lifesaving in times where professional counsel and the patient’s instinct don’t match up. Our talk today focuses on not being afraid to trust your voice in…
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Receiving a heart disease diagnosis throws you into a winding journey of information. Suddenly there’s a lot to catch up on, and while this can seem daunting at first, you start to find a rhythm as you learn. Our talk today focuses on what is helpful to know earlier in the journey so you can ease into a rhythm of your own more quickly. Welcome to L…
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