Melhores podcasts sobre Toxic Relationships (2024)

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72. Struggling to Break Free from a Narcissistic Group? 5 Healing Tips That Will Help! 11:03

11h ago11:03

11:03

Hey, Survivor! Struggling to break free from a narcissistic or toxic group? After we self-regulate, I’ll share 5 healing tips to help you exit fearlessly. When it comes to dysfunctional relationships within groups, fear and past trauma can contribute to staying longer than you should. If you, or someone you know, needs help leaving a toxic group, t…

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Avoidant Personality Disorder 23:40

3d ago23:40

23:40

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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5 Ways to Rebalance Your Nervous System After Narcissistic Abuse 7:41

4d ago7:41

7:41

Do you feel like your mind body and dang soul are just a wreck after being in a narcissistic abusive situation? Here are 5 ways that helped me recalibrate my nervous system so I could live a life of more joy! They will be total game changers for you, too! Start your day with CONFIDENCE and STABILITY: My 4 MINUTE meditation: https://christyjade.ck.p…

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Was God In My Marriage Vows? The "Marriage Covenant" 30:37

8d ago30:37

30:37

Lizzie and Deana discuss the "marriage covenant" which can be a beautiful, sacred promise between two people and God. But when is it NOT a covenant that God has ordained? Was God in it at all? Check out our website! Thematadoras.com Drop us a line, anytime! Thematadoras@gmail.com Like and follow us on YouTube, and Instagram. We would love to have y…

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71. Tools of Engagement: 4 Manipulation Tactics the Narcissist Uses to Bait You Into a Fight! 8:33

7d ago8:33

8:33

Hey, Survivor! Are you being baited into a fight by the narcissist? Let’s self-regulate, then I’ll share 4 manipulative tactics they use to accomplish this. When dealing with toxic people, it’s important to identify and navigate these tactics, so you can prioritize your mental health and wellbeing, set boundaries, and pursue healthy relationships. …

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How to Have Healthy Relationships After Narcissistic Abuse 8:35

11d ago8:35

8:35

Not trusting yourself to choose wisely? In today's episode, I will discuss the ways to create healthy relationships after narcissistic abuse. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider WORK WITH ME: All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Journey to Peace Coach…

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70. The Narcissist is HASTY in their Behavior: 5 Red Flags You Can't Afford to Ignore! 11:32

14d ago11:32

11:32

Hey, Survivor! Is the narcissist being HASTY towards you and others? After we breathe together, I’m going to break down 5 red flags you can’t afford to ignore. When dealing with toxic relationships, it helps to SLOW down for the sake of your mental, physical, and emotional health. And I’ll use these two acronyms to show you how. If you, or someone …

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Tips for Supporting the Victim of Abuse 27:30

15d ago27:30

27:30

Lizzie and Deana discuss ways to support a friend or family member who is caught in the cycle of abuse. Spiritual Bypassing is one method that is covered, as it is highly ineffective as a means of comfort, or direction. Check out our website! Thematadoras.com Drop us a line, anytime! Thematadoras@gmail.com Like and follow us on YouTube, and Instagr…

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Dependent Personality Disorder 21:21

17d ago21:21

21:21

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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Things I did to Start My Healing Journey From Abuse Journey Narcissistic Abuse Recovery for Women 16:30

18d ago16:30

16:30

Hey Queens! In today's episode, we will talk about 5 things that helped me heal more quickly in my narcissistic abuse recovery. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join me and other like-minded women on my free private Facebook Group Page at: https://bit.ly/ChristyJade ------- All my c…

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69. 4 Costs of Maintaining Your Toxic Relationship with a Benign Narcissist 11:50

21d ago11:50

11:50

Hey, Survivor! How much is your toxic relationship with a benign narcissist costing you? Although these types of narcissistic individuals are considered harmless, you still have to pay to play. We’ll dive into this, after a breathing exercise. Regardless of the relationship, counting the costs of continuing is a way that you can prioritize your hea…

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The Cycle of Abuse and How to Avoid Getting Into an Abusive Relationship Again | Narcissistic Abuse Healing 14:41

25d ago14:41

14:41

Hey Queens! Join me and other like-minded women on my free private Facebook Group Page at: https://bit.ly/ChristyJade ------- All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Journey to Peace Coaching Call and Blueprint 1:1 coaching/energy work: weekly calls: She Thrives Transformational Coaching - Monthly 1:1 coaching/energy…

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Molested By a Church Leader; Jarron's story 45:56

25d ago45:56

45:56

Jarron shares his story of being molested at age 15 by a trusted church youth leader, red flags look for, and his advice to not keep it a secret, as difficult as that may be. Check out our website! Thematadoras.com Drop us a line, anytime! Thematadoras@gmail.com Like and follow us on YouTube, and Instagram. We would love to have you join us on our …

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Moving Past Your Past & Growing Your Soul- Happy Hour #2 23:11

28d ago23:11

23:11

Enjoy the fun but poignant episode of Happy Hour where we discuss moving past your past, your Ex, and finding the YOU that has been erased or hidden-- Check out our website! Thematadoras.com Drop us a line, anytime! Thematadoras@gmail.com Like and follow us on YouTube, and Instagram. We would love to have you join us on our FB group; Women of Faith…

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68. Proximity Matters: How to Navigate When the Narcissist Manipulates! 9:32

28d ago9:32

9:32

Hey, Survivor! What do you know about the power of proximity, when it comes to narcissistic abuse? After self-regulating, with a breathing exercise, we’ll talk about how to navigate the narcissist’s efforts to control and manipulate you. As always, I encourage you to prioritize your health, well-being and self care, as you move forward on your heal…

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To Forgive or Forget the Narcissist 15:47

1M ago15:47

15:47

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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How Narcissists Try to Win You Back : REAIR 16:42

1M ago16:42

16:42

*Top 5% in podcasts globally Hey Queens! Are you technically 'out' of a toxic situation / relationship but not able to fully disconnect or keep getting dragged back in? In today's episode, we will talk about 5 Things Toxic People Do to Win You Back and How to Stay Strong. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://chris…

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67. Handling Triggers After Narcissistic Abuse: 3 Healthy Strategies 12:04

1M ago12:04

12:04

Hey, Survivor! What do you do when you’re triggered, after narcissistic abuse? In this episode, we’ll self-regulate with a breathing exercise. Then we’ll dive into 3 healthy ways to navigate triggers, so you can move forward on your healing journey. The focus should be on you, your health and well-being, not the narcissist! If you, or someone you k…

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I married a Sex Addict! What sexual addiction is....and is Not. 58:47

1M ago58:47

58:47

Deana discusses her 26 year marriage to a sexually addicted man and the constant turmoil, shame, and confusion caused by his behavior. Also, common myths about sexual addictions. Lastly, how to know if an addict is really willing to change, or if you're just a pawn in their game?? Check out our website! Thematadoras.com Drop us a line, anytime! The…

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The Grey Rock Method : How to Deal with a Narcissist if You Cannot go No Contact 14:57

1M ago14:57

14:57

Hey Queens! In a situation with a Narcissist and can't seem to navigate how to handle the situation? If you cannot go no contact with this abusive person, the next best thing is what is called, "The Grey Rock Method" and this episode is dedicated entirely to it. Because it is that good and effective! Make sure to save this episode, as you surely re…

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66. Healing When the Narcissist Faces Justice 8:58

1M ago8:58

8:58

Hey, Survivor! How do you react when the narcissist faces justice? In this episode, I’ll guide you through a breathing exercise, and share 6 steps to healing, when the narcissist gets theirs. The key is to prioritize your health and wellbeing, and connect with like-minded individuals in your community. If you, or someone you know, needs healing hel…

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You have been severely abused, strangled, and now you are terrified to face him in the courtroom (Oh, and he is a Police Officer)-Abigail's Story 57:08

1M ago57:08

57:08

Abigail shares her moving and tragic story of the severe physical abuse she endured at the hands of her husband, finding the courage to leave, face him in court, and even risk the loss of her relationship with both children. Check out our website! Thematadoras.com Drop us a line, anytime! Thematadoras@gmail.com Like and follow us on YouTube, and In…

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Physical Attractiveness & Intelligence 14:43

2M ago14:43

14:43

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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65. Raise Your Voice: Tactics Narcissists Use to Silence You 9:00

2M ago9:00

9:00

Hey, Survivor! How is the narcissist trying to silence you? This is happening in real-time, in my community, to a whistleblower who is helping to fill in details about Preston Lord’s murder. In this episode, I’ll help you self-regulate with a breathing exercise, and share a few silencing tactics that narcissists use. When you don’t disconnect from …

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5 Signs of Toxic People and How to Get Rid of Them - RE AIRING 16:57

2M ago16:57

16:57

This week we are circling back to the TOP listened to episode of But Still She Thrives. Sometimes it is good to have a reminder of what toxic people are like and how to keep away and maintain that peace! Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call…

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Brain Fog & Exhaustion- The Matadoras 37:04

2M ago37:04

37:04

Did you know that a toxic relationship can actually affect your brain? Stress, anxiety, and the constant uphill battles create a surge in adrenaline. Too much of this hormone (for too long) will overwhelm your brain, causing exhaustion, difficulty thinking, finding the right words, or remembering ANYTHING. What can you do to relieve it? Check out o…

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Realizing You Never Mattered; Tammie's story- The Matadoras 59:14

2M ago59:14

59:14

Picture this; You are married 40 years, each year you get smaller and more insignificant....while trying to be a perfect wife, mother, and co-provider for the household you slowly lose yourself. He is indifferent, he is cold, and now....he is cheating on you. This is Tammie's story........ Check out our website! Thematadoras.com Drop us a line, any…

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64. 3 Steps to Self-Care as an Act of Self-Love, When it Seems Like the Narcissist is Winning 8:34

2M ago8:34

8:34

Hey Survivor! You’re stressed, exhausted, at a loss for words, and feeling defeated. You think that the narcissist is winning and you’re wondering, “Where’s the justice?” If this is you, or someone you know, then this episode is a must-listen! I’m sharing 3 steps to self-care, when it seems like the narcissist is winning. These simple steps will he…

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Cognitive Therapy Overview 10:34

2M ago10:34

10:34

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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Ep 69 5 Ways to Heal From Your Own Thoughts 14:41

2M ago14:41

14:41

Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coach…

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63. Unmasking the Narcissist: How Perception Management Affects Your Healing Journey 11:21

2M ago11:21

11:21

Hey, Survivor! Have you considered how your healing journey is impacted, when the narcissist tries to manage perceptions? It’s triggering; and I’m seeing this play out in my community, as we work together to eradicate teen violence. In this episode, I’ll guide you through a breathing exercise, explain narcissistic perception management, and offer 4…

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Happy Hour! Why we have no regrets 35:40

2M ago35:40

35:40

Lizzie and Deana decide to grab a drink, and lighten things up a bit. In this episode, they discuss surviving their traumatic relationships, divorce, and starting over in mid-life, as well as what they are doing now. Check out our website! Thematadoras.com Drop us a line, anytime! Thematadoras@gmail.com Like and follow us on YouTube, and Instagram.…

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Ep 68 Dismissing Abusive Behavior : Travis Kelce and NFL Let's Do Better 18:37

2M ago18:37

18:37

COME SHOP my Mary Kay Makeup! YEP that Suburban Mom Shit! https://marykay.com/cjade/ Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly …

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62. Running into the Narcissist: 5 Tips to Protect Your Mental Health and Boundaries 10:04

2M ago10:04

10:04

Hey, Survivor! Do you think you might run into the narcissist, after you’ve gone no or low contact? It’s possible, and it happened to me…recently. In this episode, I’m sharing 5 tips to protect your mental health and boundaries when you run into the narcissist in your life. If you, or someone you know, need encouragement to prioritize their health …

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Narcissistic Lies: Types & Comparisons 16:52

2M ago16:52

16:52

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachments, and how to be a better parent, child, partner, or fr…

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Ep 67 | 5 Amazing Ways to Heal Through Visualization 12:44

2M ago12:44

12:44

Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coach…

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Financial Abuse; What does it look like? 59:31

2M ago59:31

59:31

Money problems are all too common in toxic relationships, but why? Lizzie and Deana delve into what financial abuse looks like. Lizzie describes a recent relationship where her fiancé used money as a means to severely manipulate and control her. Check out our website! Thematadoras.com Drop us a line, anytime! Thematadoras@gmail.com Like and follow …

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61. 5 Reasons You Should Stop Communicating with the Narcissist, So You Can Heal! 7:40

3M ago7:40

7:40

Hey, Survivor! Are you compromising your health and healing by communicating with the narcissist? Help is on the way! In this episode, I give you 5 reasons to stop communicating with the narcissist. If you, or someone you know, need encouragement to stop communicating with the narcissist, this episode is for you. Know who you're dealing with. Know …

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The Exit Plan; safely leaving an abusive relationship 38:18

3M ago38:18

38:18

Once an abuser realizes they're losing control, all hell can break loose, and it is vital to exit to a safe place BEFORE this occurs. Lizzie shares the heartbreaking story of her friend who didn't escape her abuser. Check out our website! Thematadoras.com Drop us a line, anytime! Thematadoras@gmail.com Like and follow us on YouTube, and Instagram. …

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Ep 66 | 5 Reasons to Stop Caring What People Think 16:13

3M ago16:13

16:13

All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/que…

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60. 6 Trauma Healing Self Care Practices 8:27

3M ago8:27

8:27

Hey, Survivor! Looking for ways to incorporate self-care on your healing journey, after narcissistic abuse? I’ve got you covered. In this episode, I’m covering 6 healthy lifestyle practices that you can do, or have someone arrange for you. If you, or someone you know, need some self-care tips, this episode is for you. Know who you're dealing with. …

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Online Dating & Desirability 21:30

3M ago21:30

21:30

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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Ep 65 | 4 Signs You are Friends with a Narcissist 20:56

3M ago20:56

20:56

All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/que…

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Chat with a Therapist; Are you the problem? Are they the problem?? 45:21

3M ago45:21

45:21

Deana and Lizzie interview Melissa Gonzalez, LMFT, and ask her some of your most popular questions about toxic relationships, how to know you are in one, symptoms you will experience in a toxic relationship, and what happens to our brain when we stay in these stressful situations?? Check out our website! Thematadoras.com Drop us a line, anytime! Th…

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59. 7 Things You Need to Know About the Narcissist's Threats 10:25

3M ago10:25

10:25

Hey, Survivor! Are you being threatened by the narcissist in your life? This is a textbook narcissistic tactic to gain, or regain control of a situation. I’m literally watching upstanders in my community go through this as they seek justice for Preston Lord. Truth is being exposed, darkness is coming to light, and narcissistic individuals are scram…

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Spiritual Abuse-The Matadoras 53:24

3M ago53:24

53:24

Lizzie and Deana discuss spiritual abuse, and that it isn't just a "church thing". Lizzie shares her very painful story of her first marriage, and the way that her ex used the Bible to humiliate, manipulate and control her. Check out our website! Thematadoras.com Drop us a line, anytime! Thematadoras@gmail.com Like and follow us on YouTube, and Ins…

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Ep 64 | Breaking the Cycle of Narcissistic Abuse 15:54

3M ago15:54

15:54

My Boundaries Course -special pricing for a limited time : https://shethrives.thrivecart.com/empowered-boundaries/ EMAIL ME: fiercemamac@gmail.com WAYS TO WORK WITH ME: Intake “Power Hour” coaching call https://calendly.com/butstillshethrives/intakecall 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-monthly/ 3 …

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58. Got ACEs? 4 Things You Can Do for Your Health and Wellness. 10:30

3M ago10:30

10:30

Hey, Survivor! What do you know about ACEs, or Adverse Childhood Experiences? This trauma can lead to more health issues, later in life, if not addressed. I’m seeing this play out in my community, after the senseless fatal assault of 16-year-old Preston Lord. Teen violence has escalated; and there are some common threads among the perpetrators and …

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Signs of a Good Counselor/Therapist 16:34

3M ago16:34

16:34

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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Ep 63 | Emotional Healing Through Decluttering & My Declutter Challenge 24:39

3M ago24:39

24:39

Decluttering has become such buzz word a hot topic. Marie Kondo really exploded it. But her style is too overwhelming for people who have gone through trauma. I have found a great technique that works wonders for people like you and I who already have overwhelm and need to do things bit by bit AKA sparkle by sparkle! So let's talk about how my decl…

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