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Conteúdo fornecido por Pam Covarrubias. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Pam Covarrubias ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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We Have The Receipts
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1 Love Is Blind S8: Pods & Sober High Thoughts with Courtney Revolution & Meg 1:06:00
1:06:00
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Happy Valentine’s Day! You know what that means: We have a brand new season of Love Is Blind to devour. Courtney Revolution (The Circle) joins host Chris Burns to delight in all of the pod romances and love triangles. Plus, Meg joins the podcast to debrief the Madison-Mason-Meg love triangle. Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621 DM Chris @FatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode. Listen to more from Netflix Podcasts.…
Cafe con Pam explicit
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Conteúdo fornecido por Pam Covarrubias. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Pam Covarrubias ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee.
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401 episódios
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Conteúdo fornecido por Pam Covarrubias. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Pam Covarrubias ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee.
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
…
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Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
401 episódios
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1 Blending Science and Spirituality with Tiffany Leonardo 1:08:20
1:08:20
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In episode 399 of Cafe con Pam, Pam engages in an insightful conversation with Tiffany Leonardo, a first-generation Afro Latina deeply passionate about wellness, astrology, and integrating science into personal growth. Tiffany shares her unique journey from growing up in The Bronx to finding spiritual awakening in California, highlighting the influence of her grandmother's faith during her spiritual journey. Grab your cafecito and join us! Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here. Do you want to support our show and get ad-free episodes? Join our Supporters Club here . Follow Tiffany on all things social: Website Instagram YouTube Follow Cafe con Pam on all things social Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Get your business on El Mercadito Learn more about Pam Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review: What do you love about the show? What were you expecting before you listened? What happened after you listened? How would you describe the show to your best friend? Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways: Social media. Follow @cafeconpampodcast on Instagram and Facebook. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com Find out how you can work with me at cafeconpam.com Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Behind the Scenes of Family Dynamics and Comedy with Mayan Lopez & Debby Wolfe 1:02:14
1:02:14
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In this episode of "Cafe con Pam", Pam welcomes Mayan Lopez and Debby Wolfe to discuss the intricacies of cultural heritage, Latino representation in media, and the hit TV show, "Lopez vs. Lopez." Together, they highlight the importance of authentic storytelling and representation in the writers' rooms. Tune in to discover how cultural diversity and personal narratives shape nuanced stories in Hollywood. Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here. Do you want to support our show and get ad-free episodes? Join our Supporters Club here . Follow Mayan and Debby on all things social: Mayan’s IG Mayan’s Twitter Mayan’s TikTok Debby’s IG Debby’s Twitter Follow Cafe con Pam on all things social Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Get your business on El Mercadito Learn more about Pam Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review: What do you love about the show? What were you expecting before you listened? What happened after you listened? How would you describe the show to your best friend? Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways: Social media. Follow @cafeconpampodcast on Instagram and Facebook. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com Find out how you can work with me at cafeconpam.com Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Get Rooted: Rediscovering Heritage with Robyn Moreno 1:08:35
1:08:35
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In this episode, Pam engages in a heartwarming conversation with Robyn Moreno, exploring the depths of identity, heritage, and personal growth. Robyn shares her journey of self-discovery through her Mexican American roots and her understanding of "Ser," or true essence. Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here. Do you want to support our show and get ad-free episodes? Join our Supporters Club here . Follow Robyn on all things social: Website Instagram Get “Get Rooted” in Bookshop "* *Please note, this is an affiliate link Follow Cafe con Pam on all things social Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Get your business on El Mercadito Learn more about Pam Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review: What do you love about the show? What were you expecting before you listened? What happened after you listened? How would you describe the show to your best friend? Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways: Social media. Follow @cafeconpampodcast on Instagram and Facebook. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com Find out how you can work with me at cafeconpam.com Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 How to Start in Real Estate with Little Money with Sayam Ibrahim 59:29
59:29
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In this episode of Cafe con Pam, we sit down with real estate investor Sayam Ibrahim to explore his inspiring journey from the grueling world of Wall Street to building a thriving real estate business. Sayam shares his experiences growing up with Dominican and Ethiopian heritage, his bold decision to leave a high-pressure finance job, and how he ventured into real estate with his family. Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here. Do you want to support our show and get ad-free episodes? Join our Supporters Club here . Follow Sayam on all things social: Instagram TikTok YouTube Facebook For the free course text HERO to 6892157664 To join the community text WEALTH to 6892157664 Follow Cafe con Pam on all things social Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Get your business on El Mercadito Learn more about Pam Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review: What do you love about the show? What were you expecting before you listened? What happened after you listened? How would you describe the show to your best friend? Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways: Social media. Follow @cafeconpampodcast on Instagram and Facebook. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com Find out how you can work with me at cafeconpam.com Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 CALMA: Five Minutes to Calm with Pam (en español) 10:42
10:42
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This episode is en español. Today we are addressing the pressing issues faced by many during these trying times, particularly those dealing with the devastating fires in California. As anxiety and stress rise amidst chaos, it’s crucial to find ways to stay grounded. Pam shares five quick tools designed to help you calm your body and regulate your nervous system in less than a minute. This episode is fast-paced, packed with effective and simple techniques to help you make better decisions in moments of crisis. Share this with others who could benefit, and remember to take care of yourself during these challenging times. Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here. Do you want to support our show and get ad-free episodes? Join our Supporters Club here . Follow Cafe con Pam on all things social Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Get your business on El Mercadito Learn more about Pam Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review: What do you love about the show? What were you expecting before you listened? What happened after you listened? How would you describe the show to your best friend? Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways: Social media. Follow @cafeconpampodcast on Instagram and Facebook. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com Find out how you can work with me at cafeconpam.com Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Today we are addressing the pressing issues faced by many during these trying times, particularly those dealing with the devastating fires in California. As anxiety and stress rise amidst chaos, it’s crucial to find ways to stay grounded. Pam shares five quick tools designed to help you calm your body and regulate your nervous system in less than a minute. This episode is fast-paced, packed with effective and simple techniques to help you make better decisions in moments of crisis. Share this with others who could benefit, and remember to take care of yourself during these challenging times. Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here. Do you want to support our show and get ad-free episodes? Join our Supporters Club here . Follow Cafe con Pam on all things social Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Get your business on El Mercadito Learn more about Pam Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review: What do you love about the show? What were you expecting before you listened? What happened after you listened? How would you describe the show to your best friend? Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways: Social media. Follow @cafeconpampodcast on Instagram and Facebook. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com Find out how you can work with me at cafeconpam.com Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 A Journey Through Winter's Restful Energy with Pam 17:11
17:11
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In today’s episode, we're kicking back and diving into the theme of rest and reflection as we embrace the winter vibes. Pam is here with her nifty acronym REST – that’s Reflect, Embrace, Sow, and Trust. It’s all about taking a beat to see what 2024 taught us, figuring out what we want to bring into 2025, and just trusting that things will bloom when they’re ready. So grab your favorite warm drink, settle in, and let’s take it slow together as we dream up all the possibilities for the year ahead. Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here. Do you want to support our show and get ad-free episodes? Join our Supporters Club here . Follow Cafe con Pam on all things social Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Get your business on El Mercadito Learn more about Pam Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review: What do you love about the show? What were you expecting before you listened? What happened after you listened? How would you describe the show to your best friend? Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways: Social media. Follow @cafeconpampodcast on Instagram and Facebook. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: www. cafeconpamchallenge.com Find out how you can work with me at cafeconpam.com Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 You Don't Need a Morning Routine with Pam 20:19
20:19
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In this episode, we're shaking things up and talking about why those super strict morning routines might not be the best fit for everyone—especially if you're juggling lots of stuff every day. Pam's here to introduce a cool new way to think about your mornings with the "Good, Better, Best" plan. It's all about keeping things flexible and working with your energy levels, rather than stressing out about getting everything perfect. Whether it's dealing with unpaid tasks or just the chaotic side of life, this episode helps you find a morning routine that makes you feel good and ready to tackle the day. Tune in and see how you can start your day on the right foot with a routine that truly fits you! Do you want to support our show and get ad-free episodes? Join our Supporters Club here . Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Get your business on El Mercadito Learn more about Pam Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review: What do you love about the show? What were you expecting before you listened? What happened after you listened? How would you describe the show to your best friend? Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways: Social media. Follow @cafeconpampodcast on Instagram and Facebook. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: www. cafeconpamchallenge.com Find out how you can work with me at www. cafeconpam.com Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Shaking Up the Coffee World with Martin Mayorga 1:08:40
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In this episode, we're thrilled to chat with Martin Mayorga, the founder of Mayorga Coffee. From his early life navigating socio-political upheavals in Latin America to his transition to the U.S., Martin's journey is a testament to the resilience and power of cultural heritage. Discover how these experiences fueled his dedication to empowering Latin American communities and transforming the coffee industry through direct farmer connections. Pour yourself a cup and join us for an inspiring conversation about entrepreneurship, sustainability, and generational legacy. Do you want to support our show and get ad-free episodes? Join our Supporters Club here . Follow Martin on all things social: Instagram LinkedIn Get 15% off with code MARTIN15 * *15% on all Mayorga organic Specialty Grade coffees, for first-time customers (one time per customer), valid until February 2025 Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Get your business on El Mercadito Learn more about Pam Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review: What do you love about the show? What were you expecting before you listened? What happened after you listened? How would you describe the show to your best friend? Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways: Social media. Follow @cafeconpampodcast on Instagram and Facebook. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: www. cafeconpamchallenge.com Find out how you can work with me at www. cafeconpam.com Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Desentrañando la codependencia y el perfeccionismo con Béa Albina 1:07:18
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En este episodio, nos acompaña la destacada coach Béa Albina para hablar sobre el autoconocimiento y la autenticidad. Conversamos sobre cómo a menudo vivimos según expectativas ajenas y la importancia de escuchar nuestro cuerpo. Béa introduce el "emotional outsourcing" y su enfoque en codependencia y perfeccionismo, ayudando a las mujeres a reconectar consigo mismas. También abordamos la identidad cultural, la influencia externa y el valor de los rituales comunitarios. ¡Acompáñanos en esta conversación inspiradora y llena de reflexiones para descubrir una vida auténtica! ¿Quieres apoyar nuestro show y escuchar episodios sin anuncios? Únete a nuestro Supporters Club aquí. Sigue a Béa en las redes Sitio Web Instagram Apple Podcasts Sigue a Café con Pam en redes Instagram Facebook Suscríbete en YouTube Escucha a Cafe con Pam Pon tu negocio en El Mercadito Aprende más sobre Pam Tus reseñas significan muchísimo para mí, lo prometo, hago un baile feliz cada vez que te leo, y tus comentarios definitivamente ayudan a otros oyentes a conectarse y ver si este es un podcast con el que podrían identificarse. aquí hay algunas preguntas rápidas para tener en cuenta si estás dejando una reseña: ¿Qué te gusta del programa? ¿Qué esperabas antes de escucharlo? ¿Qué pasó después de que escuchaste? ¿Cómo le describirías el programa a tu mejor amigo? Muchas gracias por tomarte el tiempo. Agradezco las palabras que me dejas. Si eres nuevo aquí, ¡bienvenido! Espero que te sientas como en casa, dale una oportunidad a Café con Pam y vuelve a tomar una taza de café con nosotras. Conectémonos, hay 3 formas: 1. Redes sociales. Sigue a @cafeconpampodcast en Instagram y Facebook. 2. Únete al desafío Café con Pam, un desafío gratuito de 5 días que te ayudará a organizarte mejor: www.cafeconpamchallenge.com 3. Descubre cómo puedes trabajar conmigo en www.cafeconpam.com Oyentes, muchas gracias por pasar el rato conmigo hoy y, como siempre, STAY SHINING! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 First-Generation Financial Lessons with Gigi Gonzalez 59:08
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In today's episode we're joined by Giovanna "Gigi" Gonzalez, who’s basically a powerhouse in the world of financial education. She’s got an incredible story of going from not knowing much about money to becoming someone who’s all about teaching others how to handle their finances, especially first-gen folks like herself. We get into all sorts of juicy bits about her family’s money habits, how she’s helping her younger brothers with their financial literacy, and even how she navigates different financial pressures. You won’t want to miss her insights and humor! Stay shining and join us for a great conversation! Do you want to support our show and get ad-free episodes? Join our Supporters Club here . Follow Giovanna on all things social: Instagram TikTok Website Follow Cafe con Pam on all things social Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Get your business on El Mercadito Learn more about Pam Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review: What do you love about the show? What were you expecting before you listened? What happened after you listened? How would you describe the show to your best friend? Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways: Social media. Follow @cafeconpampodcast on Instagram and Facebook. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com Find out how you can work with me at cafeconpam.com Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Choosing The Miracle with Ilona Pamplona 1:10:50
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In this episode, we chat with Ilona Pamplona, a vibrant author, and astrology-informed life coach. We explore her use of astrology and Human Design in coaching, aiming for self-awareness and empowerment, as detailed in her new book, "Human Design Made Easy." Dive into discussions on resilience, manifestation, and the choice of joy amidst systemic challenges. Grab your cafecito and join us! Follow Ilona on all things social: Website You Aura Work Instagram Follow Cafe con Pam on all things social Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Get your business on El Mercadito Learn more about Pam Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review: What do you love about the show? What were you expecting before you listened? What happened after you listened? How would you describe the show to your best friend? Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways: Social media. Follow @cafeconpampodcast on Instagram and Facebook. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com Find out how you can work with me at cafeconpam.com Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
This is a bonus episode for Café con Pam listeners. Pam offers a tapping sequence to regulate your nervous system and create energetic protection as we navigate the holiday season. All you need is your body to make this happen Screenshot and tag @cafeconpampodcast on the socials and let us know how you feel after doing the exercise Stay shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Your Guide to Setting Healthy Holiday Boundaries with Pam 16:03
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In today's episode, we're diving into a topic that resonates deeply, especially during the holidays—setting boundaries. As we navigate festive gatherings filled with family expectations and cultural pressures, prioritizing our well-being can feel daunting. But what if setting boundaries could be an act of self-care and love? Join me as we explore practical strategies to honor ourselves while maintaining meaningful connections with others. Prepare for the holiday season with intention and stay shining as you learn how to set boundaries that nurture both you and your relationships. Do you want to support our show and get ad-free episodes? Join our Supporters Club here . Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Get your business on El Mercadito Learn more about Pam Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review: What do you love about the show? What were you expecting before you listened? What happened after you listened? How would you describe the show to your best friend? Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways: Social media. Follow @cafeconpampodcast on Instagram and Facebook. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com Find out how you can work with me at cafeconpam.com Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Del Campo a La Radio con Gustavo Acosta 1:18:15
1:18:15
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En el episodio 386 de Cafe con Pam, Pam tiene una conversación enriquecedora con Gustavo Acosta, un verdadero pionero en la comunidad latine. Juntos exploran historias fascinantes y mencionan figuras misteriosas como Juan, Martin, Chris, Adriana y Francisco. Además, nos transportan a lugares como Summit Coffee Roasters en Carolina del Norte y las tiendas Flying J, para profundizar en el espíritu emprendedor y la cultura del café. ¿Quieres apoyar nuestro show y escucharlo sin anuncios? Únete a nuestro Supporters Club aquí Sigue a Gustavo en las redes Instagram Facebook Sigue a Cafe con Pam en redes Instagram Facebook Suscríbete en YouTube Escucha a Cafe con Pam Pon tu negocio en El Mercadito Aprende más sobre Pam Tus reseñas significan muchísimo para mí, lo prometo, hago un baile feliz cada vez que te leo, y tus comentarios definitivamente ayudan a otros oyentes a conectarse y ver si este es un podcast con el que podrían identificarse. aquí hay algunas preguntas rápidas para tener en cuenta si estás dejando una reseña: ¿Qué te gusta del programa? ¿Qué esperabas antes de escucharlo? ¿Qué pasó después de que escuchaste? ¿Cómo le describirías el programa a tu mejor amigo? Muchas gracias por tomarte el tiempo. Agradezco las palabras que me dejas. Si eres nuevo aquí, ¡bienvenido! Espero que te sientas como en casa, dale una oportunidad a Café con Pam y vuelve a tomar una taza de café con nosotras. Conectémonos, hay 3 formas: 1. Redes sociales. Sigue a @cafeconpampodcast en Instagram y Facebook. 2. Únete al desafío Café con Pam, un desafío gratuito de 5 días que te ayudará a organizarte mejor: cafeconpamchallenge.com 3. Descubre cómo puedes trabajar conmigo en cafeconpam.com Oyentes, muchas gracias por pasar el rato conmigo hoy y, como siempre, STAY SHINING! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Sanación Somática y Manifestación: Conversaciones con Sandra Hinojosa Ludwig 1:07:20
1:07:20
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¿Quieres apoyar nuestro show y escucharlo sin anuncios? Únete a nuestro Supporters Club aquí Bienvenidos al episodio 385 de Cafe con Pam donde tenemos una conversación inspiradora con Sandra Hinojosa Ludwig, una destacada coach, practicante de experiencias somáticas y autora bestseller de Hay House. Sandra, originaria de Monterrey, México y ahora afincada en Canadá, dejó atrás su carrera corporativa de 20 años para dedicarse a la sanación y el coaching. En este episodio, exploramos la alineación cuerpo-mente y cómo manifestar vidas plenas. Sandra comparte estrategias como tableros de visión y experiencias somáticas. Nos habla del alivio que trae la alineación y nos invita a conectar con nuestro cuerpo a través de técnicas como el EFT y recordando los juegos de nuestra niñez. También discutimos sus logros con su libro galardonado "Chica, Why Not?" y su impacto en las redes sociales. No te lo pierdas y acompáñanos en este inspirador viaje hacia el autodescubrimiento. Sigue a Sandra en las redes Website Instagram TikTok Threads Consigue Chica, Why Not? * * Ten en cuenta, este es un link de afiliados y tus compras nos ayudan a obtener unas monedas a cambio de usar mi link. Muchas gracias por apoyar pequeños negocios! Sigue a Cafe con Pam en las redes Instagram Facebook Suscríbete en YouTube Escucha a Cafe con Pam Pon tu negocio en El Mercadito Aprende más sobre Pam Tus reseñas significan muchísimo para mí, lo prometo, hago un baile feliz cada vez que te leo, y tus comentarios definitivamente ayudan a otros oyentes a conectarse y ver si este es un podcast con el que podrían identificarse. aquí hay algunas preguntas rápidas para tener en cuenta si estás dejando una reseña: ¿Qué te gusta del programa? ¿Qué esperabas antes de escucharlo? ¿Qué pasó después de que escuchaste? ¿Cómo le describirías el programa a tu mejor amigo? Muchas gracias por tomarte el tiempo. Agradezco las palabras que me dejas. Si eres nuevo aquí, ¡bienvenido! Espero que te sientas como en casa, dale una oportunidad a Café con Pam y vuelve a tomar una taza de café con nosotras. Conectémonos, hay 3 formas: 1. Redes sociales. Sigue a @cafeconpampodcast en Instagram y Facebook. 2. Únete al desafío Café con Pam, un desafío gratuito de 5 días que te ayudará a organizarte mejor: cafeconpamchallenge.com 3. Descubre cómo puedes trabajar conmigo en cafeconpam.com Oyentes, muchas gracias por pasar el rato conmigo hoy y, como siempre, STAY SHINING! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Do you want to support our show and get ad-free episodes? Join our Supporters Club here . Today we're uncovering the secrets to planning unforgettable events that go beyond typical networking. We'll dive into our recent Cafe Con Pam Live experience, highlighting creative interaction methods like ice-breaking games and engaging experiential activities. Learn about the "Vibrant Mapss" planning framework, seamlessly integrating sponsors, and gathering insights on effective event promotion. Whether you’re crafting your own transformative event or seeking ways to inspire attendees to embrace their "main character energy," this episode is packed with actionable tips and a free event planning blueprint to guide you. Join us in creating those meaningful connections! Download your free event planning checklist here. Do you want to support our show and get ad-free episodes? Join our Supporters Club! Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Get your business on El Mercadito Learn more about Pam Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review: What do you love about the show? What were you expecting before you listened? What happened after you listened? How would you describe the show to your best friend? Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways: Social media. Follow @cafeconpampodcast on Instagram and Facebook. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com Find out how you can work with me at cafeconpam.com Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Building a Limitless Life with Dr. Esther Zeledon 1:13:09
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Welcome to this powerful episode of Cafe con Pam, featuring the inspiring Dr. Esther Zeledon. Dr. Esther, a multi-faceted Latina immigrant, shares her journey through roles such as entrepreneur, diplomat, coach, and author. She opens up about the importance of personal growth, focusing on aligning one's actions with spiritual and higher purposes, especially for the BIPOC community. Dr. Esther offers profound insights into community engagement, setting personal boundaries, and redefining the "American Dream" as a personalized pursuit of goals beyond societal constraints. Join us for a meaningful discussion on the power of long-term vision, and the importance of living an impactful, authentic life. Tune in and get inspired to embrace your journey towards creating a limitless life on your own terms. Follow Dr. Esther on all things social: Website Instagram Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more about Pam Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Crafting Your Path with Carolina Trejos 1:10:52
1:10:52
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In this episode, we feature the inspiring Carolina Trejos, a multimedia journalist and producer dedicated to amplifying Latino voices. Join us as Carolina takes us through her remarkable evolution from a shy marketing student to a media trailblazer. She shares the journey of creating "Pinkafe," a platform spotlighting women's personal stories, and discusses the importance of storytelling within the Latino community. Discover her insights on taking risks, creating opportunities, and the power of authentic relationships. Tune in and get ready to be inspired by the incredible Carolina Trejos! Follow Carolina on all things social Website Instagram YouTube Follow Cafe con Pam on all things social Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Learn more about Pam Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Latine Power and Democracy's Future with Sylvia Banderas Coffinet 1:04:44
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In this episode, we're joined by recurring guest Sylvia Banderas Coffinet, a leading Latina executive and advocate for diversity in media. As we gear up for a pivotal election, Sylvia and Pam discuss the critical need to stay informed in the age of social media and misinformation. Sylvia shares her inspiring journey from an undocumented childhood to media leadership, advocating for immigration as a human rights issue. We also explore the role of younger generations in combating misinformation and taking a holistic approach to voting. Join us for a stimulating conversation on the power of collective action and protecting democracy. Follow Sylvia on all things social: Instagram LinkedIn Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more about Pam Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Archetypes, Caregiving, and Cultural Dynamics with Prisca Dorcas Mojica Rodriguez 1:07:35
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In today's episode, we reconnect with Prisca Dorcas Mojica Rodriguez to discuss her latest book, "Tías and Primas." Prisca joins Pam to discuss caregiving, the cultural expectations of eldest daughters, and the nuances of interracial relationships. They explore the themes and archetypes in Prisca's writing, shedding light on societal and personal dynamics. Join us for a rich dialogue that navigates cultural identity, creative challenges, and the pursuit of authenticity. Follow Prisca on all things social: Instagram Facebook Twitter Latina Rebels IG Latina Rebels FB Latina Rebels Twitter Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Learn more about Pam Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Healing the 5 Wounds of Calladita Culture with Pam 14:40
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In this solo episode, we explore the 5 wounds of Calladita Culture. We share insights to help you recognize and heal these wounds. Plus, Pam answered a listener's question. Grab your coffee and join us! Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more about Pam Send us your questions ! Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Breaking Money Cycles: Financial Freedom with Luzy King 1:13:17
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In this episode, Pam sits down with Luzy King, a dynamic financial and business coach dedicated to uplifting marginalized communities and breaking multi-generational money cycles. Luzy shares her journey from a toxic job environment to finding her true purpose, emphasizing the importance of self-care, mindful spending, and continuous personal development. Get your cafecito and join us as Luzy discusses the significance of therapy, holistic coaching, and the support systems that helped her succeed. Follow Luzy on all things social: Website Instagram TikTok Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more about Pam Send us your questions ! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Unveiling Community Stories with Juan Diego Ramirez 1:07:05
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Today’s guest is the talented Juan Diego Ramirez, a multimedia bilingual journalist with an inspiring story. We discuss his impressive journey that includes contributions to award-winning podcasts like "Idolo, The Ballad of Chalino Sanchez" and "The Some of Us". Grab your coffee and enjoy Juan Diego’s incredible story. Don’t forget to practice your Spanish with us and connect on social media! Follow Juan Diego on all things social: Website Instagram Twitter Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more about Pam Send us your questions ! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Strength in Authenticity with Elaine Lin Hering 1:05:23
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Today we’re chatting with Elaine Lin Hering—a skilled facilitator, writer, and speaker known for her work in communication and conflict management. Elaine shares her journey, exploring the complexities of her Asian American identity and the power of unlearning silence. We dive into her best-selling book, "Unlearning Silence," and discuss her shift from law to a fulfilling career as a solopreneur.Join us as we talk about authenticity, belonging, and justice. Follow Elaine on all things social: Instagram LinkedIn Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more about Pam Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Culinary Entrepreneurship with Chef Key Locke 47:46
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Today's episode features the charismatic and innovative vegan chef, Key Locke. We explore Chef Key's diverse background, culinary inspirations, and remarkable journey to creating multiple successful businesses. From opening a vibrant record store to venturing into the culinary world, Chef Key Locke shares the ups and downs of entrepreneurship and encourages us to pursue our passions boldly. Let's brew up some inspiration with Chef Key Locke! Follow Key on all things social: Website Key’s Instagram Phat Vgan Instagram 2 Dope Chefz Hookah Mobile Instagram Sol Excursions Instagram Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more about Pam Send us your questions ! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Dare to Leap with Victoria Jenn Rodriguez 1:00:12
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Today, we sit down with Victoria Jenn Rodriguez, a master mindset and business consultant, media personality, and acclaimed international keynote speaker. Join us as Victoria shares her journey from the corporate world to entrepreneurship, emphasizing the importance of embracing uniqueness and overcoming insecurities. We'll explore her experiences growing up, her family dynamics, the impact of corporate culture, and her tips for productivity and well-being. Follow Victoria on all things social: Website Instagram TikTok FREE Training Banking on Cultura Podcast SecureTheBigBag & Wellness Summit Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more about Pam Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 From Corporate Identity to Empowerment with Criss Madrigal 59:57
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In today's episode, we delve into Criss Madrigal's journey, discussing the emotional rollercoaster of her daughters' surgeries and the significance of faith during trying times. Join us as Criss opens up about her bold decision to leave the corporate world. She shares her transition from a corporate identity to her entrepreneurial path, shedding light on the challenges she overcame and her upcoming book, "Latinas Rising," focusing on elevating voices globally.So, grab your favorite cup of coffee and tune in for an engaging conversation about faith, growth, and the importance of family. Follow Criss on all things social: Facebook Instagram LinkedIn Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more about Pam Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Planning for Creative Freedom with LAZOU 52:27
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In today's episode, we sit down with LAZOU, a tech-savvy turned music maker, to discuss her journey of leaving the corporate world for creative freedom. We delve into the nuances of Asian and Latino identities, the complexities of migration, and the importance of embracing diverse experiences. Get ready for an inspiring and empowering conversation! So grab your favorite drink and join us. Follow LAZOU on all things social: Instagram YouTube Facebook LinkedIn TikTok Podcast Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more about Pam Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Crafting Your Personal Board of Directors with Pam 19:38
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In this episode of Café con Pam, we explore the concept of intentionally building your support squad. Inspired by a podcast interview, Pam shares her personal journey and introduces the five types of individuals in your squad. With actionable steps and a downloadable worksheet, we provide a roadmap for intentional and meaningful connections. So grab your cafecito and get ready to curate your squad for a more fulfilling and supportive journey ahead. Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more about Pam Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
In today's episode, Pam is diving into part 2 of "Overcoming Stuck." We break down the "free" framework to break out of that stuck feeling and walks us through a tapping sequence to help us feel more centered and clear-headed. It's like a little boost of motivation whenever you need it! Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more about Pam Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
In today's solo episode, Pam shares a personal story of overcoming feeling stuck while working on a furniture restoration project. Pam's unique acronym, "FREE," provides a practical guide for navigating through obstacles and finding unexpected solutions. So grab your favorite beverage, get comfortable, and join us! Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more about Pam Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Empowering Caregivers in the Workplace with Claudia Naim-Burt 1:03:13
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In today's episode, we have the extraordinary Claudia Naim-Burt, co-founder of Keep Company, joining us to discuss her inspiring journey into entrepreneurship and the mission behind her company. Claudia delves into her personal experiences, the challenges of motherhood, and her passion for creating support systems for caregivers. Pour yourself a cup of coffee and join us as we explore the power of resilience, the impact of caregiving, and the quest for a better, more inclusive future. Follow Claudia on all things social: Website LinkedIn Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more about Pam Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Turning Struggles into Success with Dr. Peter Rios 1:04:06
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In today's episode, we sit down with Dr. Peter Rios, a renowned bilingual speaker, organizational consultant, and leadership coach. Dr. Rios shares his journey of resilience and overcoming trauma. From practical tips on setting boundaries to insights on the drum major instinct, diversity in leadership, and the challenges of Latino men stepping into leadership roles, our conversation with Dr. Rios is an insightful and empowering exploration of self-discovery, self-improvement, and amplifying the voices of underrepresented communities. Follow Dr. Peter on all things social: Facebook Instagram YouTube LinkedIn Follow In Confianza Podcast: Website Facebook Twitter Instagram TikTok YouTube Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more about Pam Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Breaking Barriers in Eye Health with Dra. Maria Montero 55:39
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In today's episode, we have a powerful conversation with the remarkable Dra Maria Montero, an ophthalmologist and surgeon for Orbis Flying Eye Hospital. We explore the gender issue of blindness and learn about her incredible work providing free cataract surgeries in underserved communities around the world. Join us as we dive into her personal journey, the impactful work of Orbis, and the life-changing impact of eye surgery on both children and adults. Follow Dra. María on all things social: Website Instagram Follow In Confianza Podcast: Website Facebook Twitter Instagram TikTok YouTube Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more about Pam Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Tuning into Pleasure and Abundance for Your Summer Review with Pam 17:00
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Welcome to a special mid-year review episode of Cafe Con Pam! In this episode, Pam takes us on a journey to explore the energy of summer and the significance of the summer solstice. Tune in as she shares her own archetype for the season and guides us through a mid-year review exercise, inviting us to reflect on where we are in life and envision where we want to go. Let’s dive into this off-script episode and make the most of this mid-year review! Follow In Confianza Podcast: Website Facebook Twitter Instagram TikTok YouTube Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more about Pam Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 From Corporate Burnout to Entrepreneurial Success with Steph Wharton 1:07:22
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In this episode, we delve into the complex layers of identity, the resilience of immigrants, and the empowering journey of following your passion. Our guest, Steph Wharton, a leadership and visibility coach, shares her candid experience of leaving the corporate world, finding inspiration, and embracing her true calling. Join us as we explore the nuances of identity, the pursuit of joy amidst busy schedules, and the liberating choice to rewrite life's expectations. Follow Steph on all things social: Website Instagram Whole Damn Vibe Podcast Whole Damn Vibe Community Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Embracing the Outsider Advantage with Ciera Rogers 56:26
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Today, we have the powerhouse CEO of a multimillion-dollar brand for curvy women, Ciera Rogers, joining us for our cafecito. Ciera shares her journey of resilience, turning trauma into success, and navigating the challenges of entrepreneurship. Join us as we delve into her book, "The Outsider Advantage," and explore her insights on building a thriving business from the ground up. Follow Ciera on all things social: Website Instagram Babes Instagram Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more about Pam Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Rethinking Labels and Identity with Yvonne 1:15:48
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In this episode, Pam sits down with Yvonne, a passionate public speaker and entrepreneur, to explore her journey from the tech industry to pursuing her true passion. Join us as we delve into Yvonne's inspiring story and her dedication to empowering Latinas and introverts through her work. Follow Yvonne on all things social: Instagram Latina Presente Instagram Website TikTok YouTube Check out Yvonne’s episode with Pam! Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Understanding Chronemics for Effective Communication with Pam 28:55
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Listeners, this week we have a solo episode with Pam. In this episode, we explore the fascinating world of chronemics, the study of time in communication. Join us to discover how cultural differences in time perception can shape our interactions, relationships, and work dynamics. Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Sources: Bruneau, Tom. “CHRONEMICS: TIME-BINDING AND THE CONSTRUCTION OF PERSONAL TIME.” ETC: A Review of General Semantics, vol. 69, no. 1, 2012, pp. 72–92. JSTOR, http://www.jstor.org/stable/42579170. Accessed 28 May 2024. Florentina PÎRJOL, Daiana-Elena Ionesc. "Communication, Chronemics, Silence Language". Business Excellence and Management 4:35-45. Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Nurturing Compassion with Elayna Fernandez 1:14:41
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In this episode, Pam chats with the incredible Elayna Fernandez about trauma-informed leadership, embracing personal stories, and the power of self-compassion. They delve into identity, racial connotations, and the healing properties of culture. Tune in for a heartfelt and empowering conversation! Follow Elayna on all things social: Website Instagram YouTube LinkedIn Tiktok Facebook Twitter Pinterest Entrepreneur Site Amazon Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Embracing Motherhood and Cultural Identity with Katia Reguero Lindor 1:00:16
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In this episode, we sit down with the insightful Katia Reguero Lindor, a passionate advocate for meaningful motherhood. Katia candidly shares her experiences as a Latina mother, delving into the challenges of balancing motherhood with personal fulfillment. From dispelling societal expectations to navigating the complexities of cultural identity and the modern-day matriarch, this episode is a deep dive into the transformative journey of parenthood. So grab your favorite coffee, settle in, and let's explore the authentic and thought-provoking insights of Katia Reguero Lindor. Follow Katia on all things social: Instagram The Un-a-Parent Instagram The Un-a-Parent TikTok The Un-a-Parent Website The Un-a-Parent YouTube Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Discovering the Layers of Personal Change: Lessons from Restoring an Old Table 22:45
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Today, Pam takes us on a personal journey of change and transformation as she reflects on her recent move and a special table that has been with her for the last decade. Using the transtheoretical model of behavior change, she breaks down her experience into the five stages of change. Join Pam as she shares how her DIY table restoration served as a metaphor for her own personal growth, acceptance, and the unexpected shifts that come from change. Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 From Biology to Cannabis Industry with Laura Similien 1:02:33
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In this week's episode, we sit down with the remarkable Laura Similien, founder of Seasoned by the Sun, a CBD skincare line, and the COO of Low Key Dispensary in Boston, Massachusetts. Laura shares her journey from the Dominican Republic to the United States at the age of 12, and her experiences navigating cultural shock and adaptation during this significant transition. Join us as we delve into Laura's inspiring story, her career trajectory, and her reflections on important topics like education, diversity, and community involvement. Follow Laura on all things social: Instagram Seasoned by The Sun Instagram Lowkey Dispensary Instagram Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Exploring Intersectionality: A Writer's Journey with Andrew Boryga 1:01:04
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In today's episode, we have the privilege of sitting down with Andrew Boryga, the talented author of "Victim." Join us as Andrew takes us on a journey through the creative process, sharing the triumphs and challenges of bringing his book to life. From the intricate characters of Javi and Gio to the powerful themes woven throughout his work, Andrew offers a candid look into the dedication and perseverance required in the world of writing. So grab your favorite coffee and join us! Follow Andrew on all things social: Website Instagram Twitter Blog Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Remixing Legal Life, Identity, and Mental Health with Siria Gutierrez 1:13:48
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In today's episode, we have a captivating conversation with Siria Gutierrez. We delve into her experiences with ADHD and trauma, the importance of mentorship, and her path to embracing her diverse heritage. Siria also shares her upcoming book release, "The Retreat," and the transformative power of claiming her Guatemalan and Nicaraguan identity. So grab your coffee or tea, and join us! Follow Siria on all things social: Website Instagram SoundCloud LinkedIn TikTok Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Environmental Advocacy and Community Empowerment with Liz Hurtado 58:51
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In this episode of Cafe con Pam, Liz Hurtado, national field manager at Moms Clean Air Force and passionate advocate for environmental and health equity, joins Pam in an enlightening conversation. Liz shares her journey from her childhood in Peru to her impactful role with Moms Clean Air Force. She discusses the lack of representation of people of color in outdoor activities and advocates for greater accessibility to nature for all communities. Grab your cafecito and join us! Follow Liz on all things social: Twitter Instagram Facebook EcoMadres Website EcoMadres Twitter EcoMadres Instagram Resources English Resources Español Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Breaking the Cycle of Debt with Mayra García 1:02:12
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In this episode, we delve into the inspiring story of Mayra Garcia, a financial literacy educator and coach who is passionate about empowering families to live a debt-free lifestyle. We'll explore Mayra's journey from overcoming financial struggles to her insights on navigating cultural differences and creating a budget. Join us as we uncover personal finance tips, debt management strategies, and productivity hacks that will leave you feeling motivated and empowered. Follow Mayra on all things social: Website TikTok Facebook Instagram Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Navigating Career Day with Pam Covarrubias 31:50
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This is the "Career Day" episode, and we're diving into Pam's unique career journey. We'll hear about Pam's interactions with 7th and 8th graders, her flexible work schedule, and how she manages ADHD. Plus, we'll pull back the curtain on what it takes to produce this podcast and the real deal about commitment in the podcasting world. So, grab your café and get ready for some real talk about embracing diverse career paths and finding resilience in the face of challenges. Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 The Power of Pivoting with Marisa Ybarra-Williams 57:04
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Today, we are joined by the incredible Marisa Ybarra-Williams, a Mexican American attorney and partner at a prestigious law firm in Texas. Throughout our conversation, Marisa shares her personal and professional growth, from navigating cultural differences to overcoming imposter syndrome and self-doubt. We delve into her journey from feeling like an outsider to finding her voice and owning her achievements, offering invaluable insights into the power of pivoting and taking control of one's narrative. Join us for a riveting discussion filled with resilience, determination, and the triumph of the human spirit. Follow Marisa on all things social: Website Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Amplifying Latino Voices in Environmental Justice with Isabel González Whitaker 1:09:25
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In this episode, Pam sits down with the incredible Isabel González Whitaker, the director of Eco Madres. Tune in as Isabel shares her inspiring journey, from her family's Cuban roots to her work advocating for environmental justice and supporting communities. Join us to explore the importance of representation, environmental activism, and the resilience of communities in the face of environmental injustice. Follow Isabel on all things social: Instagram Twit ter Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Fostering Creativity, Collaboration, and Legacy with Euran Daniels 58:32
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In this episode of Cafe con Pam, we delve into the inspiring journey of Euran Daniels, a multifaceted entrepreneur and philanthropist with a deep passion for music and video production. Euran's story is one of resilience, determination, and the invaluable support of mentors and community. Join us as we uncover Euran's powerful insights, personal mottos, and invaluable advice for aspiring entrepreneurs. Follow Euran on all things social: Website Instagram Facebook Twitter LinkedIn Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
On today's episode, we invite you to tune into your body signals and honor your sacred space. In this solo episode, Pam discusses the importance of paying attention to our bodies' reactions and responses and how these signals can guide us toward our truth. Stay tuned for practical tips on how to honor your sacred space and make the world a better place. Follow Cráneo: Linktree Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Overcoming Adversity and Finding Purpose with Joe Rivera 43:41
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On today's episode, we have the privilege of hearing from Joe Rivera, a keynote speaker, coach, and private equity specialist who has overcome substance abuse and built multiple multimillion-dollar businesses. Joe shares the challenges he faced in his upbringing, his struggles with substance abuse, and the powerful transformation that led him to discover his purpose and empower others. Join us as Joe shares his journey of resilience and the steps he took to rebuild his life, find spiritual wealth, and live a purposeful life. Follow Joe on all things social: Website Facebook Instagram LinkedIn YouTube Follow Cráneo: Linktree Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Insight on Investing, Education, and Breaking Barriers with Dr. Kelly Ducloux 51:57
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In today's episode, we sit down with Dr. Kelli DuCloux, a retired educator turned stock options trading expert and e-commerce business developer. Dr. DuClouxis on a mission to empower individuals to build generational wealth. Join us as we explore her unique journey from a non-traditional education approach to her transition into the stock market, and her commitment to leaving a substantial inheritance for future generations. Follow Dr. Kelli on all things social: TikTok Facebook Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Championing Heart Health with Yanela Vickers 1:00:09
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On today's episode, Yanela shares her journey as a Latina navigating the complexities of healthcare, discussing her experiences with pregnancy complications, a hereditary heart condition, and the importance of being an advocate for one's health. This episode highlights the need for women, particularly minority women, to prioritize their health and persist in seeking the care they deserve. Tune in as Yanela and Pam captivate with their powerful words and leave you inspired to embrace a proactive approach to health and well-being. Follow Yanela on all things social: Facebook Instagram Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Immigrant Resilience and Self-Compassion with Dr. Sonila Sejdaras 57:47
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In this episode of Cafe con Pam, Pam and Dr. Sonila Sejdaras delve into a deep and transformative conversation about self-discovery, immigrant resilience, and the power of self-compassion. Dr. Sonila shares her personal journey of leaving her home country and the emotional impact of her family's separation due to immigration. They discuss the significance of attending to one's own pain, the complexities of self-compassion, and the connection between emotional well-being and physical health. Join in as Pam and Dr. Sonila explore these profound topics and leave listeners with valuable insights and actionable advice. Follow Sonila on all things social: Care For Albania LinkedIn Facebook Sejdaras Psy.D & Associates Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
In today's episode, we dive into how cultural expectations, particularly for women, can lead to silence, modesty, and being unseen and unheard. We invite you to explore the impact of "Calladita Culture" on their lives and share some insights into rejecting these limitations. Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Pursuing Dreams and Overcoming Challenges with Flor Blake 1:13:43
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Today, we have the pleasure of sitting down with the talented and insightful Flor Blake. Flor takes us on a journey through her heritage and migration experience from the Dominican Republic to Puerto Rico, sharing the emotional challenges and triumphs along the way. From navigating cultural differences to finding her passion in photography, Flor's story is both relatable and uplifting. Join us as she imparts wisdom on living life to the fullest, pursuing dreams, and the power of finding supportive friendships. Follow Flor on all things social: Website LinkedIn TikTok Facebook Instagram Threads Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Empowering Our Narratives with Natalia Molina 1:03:35
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In today's episode, we have the amazing Natalia Molina joining us for an eye-opening chat. We're diving into the history of labor and resources that shaped the country. Plus, we're exploring the significance of preserving stories from working-class Mexicans. Get ready for some deep and thought-provoking conversation about community formation, public health narratives, and the barriers faced by marginalized communities. Follow Natalia on all things social: Instagram Twitter Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
In today's episode, Pam guides us through the process of creating personalized systems to prioritize our goals. Using a 555 approach, Pam shares thought-provoking questions and examples to help you build effective systems. Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
In this episode of Cafe con Pam, we delve into the topic of systems and their importance in our lives. Pam presents a thorough exploration of what systems are and how they play a crucial role in achieving efficiency, consistency, clarity, decision-making, and ultimately, success. Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Strategic Planning and Promoting Cultural Understanding with Ed Vargas 1:18:36
1:18:36
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In today's episode, we sit down with the dynamic Ed Vargas, an international speaker, author, and consultant. From his diverse cultural heritage to his relentless pursuit of education while navigating familial challenges, Ed's journey is filled with resilience, determination, and a commitment to giving back. Join us as we delve into Ed's fascinating life and career, and uncover the valuable insights and impactful initiatives that have shaped his path. Follow Ed on all things social: Instagram Website Facebook LinkedIn OpenRoad Band Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Shifting Perspectives with Barbara Valenzuela 43:25
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In today's episode, we sit down with the incredible Barbara Valenzuela, founder of T&K Innovators, as she shares her journey from growing up in Los Angeles to starting her business in Visalia, California. Barbara's passion for supporting individuals with special needs and empowering their families shines through as she discusses her career, challenges, and the impact of her mother's influence. Join us as we uncover Barbara's inspiring story and gain valuable insights into creating meaningful change and pursuing our passions. Follow Barbara on all things social: Barbara's IG Barbara's FB T&K Innovators Website T&K Innovators IG T&K Innovators FB Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Neurodiversity and Academia with Dr. Yvette Martinez-Vu 59:30
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On today's episode of Cafe con Pam Dr. Martinez-Vu delves into her empowering journey of owning her and her husband's neurodivergent identities, navigating higher education as a first-generation student, and the powerful impact of childhood experiences on adult achievements. From sharing her struggles with finishing books to discussing the gatekeeping of higher education, Dr. Yvette Martinez-Vu offers a candid and inspiring conversation about resilience, advocacy, and the pursuit of lifelong learning. Join us as we explore her experiences, her new book "Is Grad School for Me," and her valuable work in empowering 1st generation BIPOC individuals in higher education. Follow Yvette on all things social: Website Instagram LinkedIn Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Leading with Meaning and Fulfillment with María Aguirre 55:52
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In this episode, Maria shares her journey from growing up in Ecuador to pursuing her passion for aviation in the United States. We dive into her experiences with leadership, self-leadership, effective team building, and the importance of communication. Maria also opens up about challenges she has faced, including burnout, and offers insightful advice on how to handle difficult situations in the workplace. So grab your cup of coffee (or maybe even grab a colada to share!) and join us as we embark on this inspiring conversation with Maria Aguirre on Café con Pam. Follow Maria on all things social: Instagram LinkedIn Meaningful Leaders Blog Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Promoting Inclusive Education with Chanita Solrei 54:01
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In this episode, Chanita opens up about her experiences working with students with exceptional needs and the importance of compassion in the education system. We delve into topics such as individual education plans, the stigma around disabilities, and the broken grading system. Follow Chanita on all things social: TikTok Instagram Website Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Desafíos y logros en la industria alimenticia con Regina Trillo 1:01:51
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En este episodio de Café con Pam, la emprendedora Regina Trillo comparte su fascinante viaje desde su trabajo en Derechos Humanos hasta la creación de Nemi Snacks, su marca de snacks saludables. Descubre cómo Regina superó desafíos, tanto profesionales como personales, siempre guiada por su pasión por ser el cambio que quiere ver en el mundo. Únete a Pam y Regina mientras exploran temas como el auto-cuidado en el mundo empresarial y la importancia de mantener la curiosidad para alcanzar el equilibrio. Follow Regina on all things social: Instagram Facebook Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Reflections and Emotions from the St. Jude Experience 42:31
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In today's episode, we're diving into a special recap of our recent visit to St. Jude Children's Hospital in Memphis. Join Pam as she shares her personal reflections and experiences from this incredible trip. We'll discuss the powerful emotions that were stirred within us, the responsibility of using our platforms for good causes, and the lessons we learned along the way. Plus, we'll introduce you to some inspiring social media influencers we met during her time in Memphis. So grab your favorite cup of coffee and get ready for an episode filled with empathy, inspiration, and gratitude. Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Desmitificando la cultura indígena a través del cine con Alba Enid García Rivas 41:20
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En este episodio de Cafe con Pam, conversamos con Alba Enid García Rivas, una artista y directora apasionada por la animación en stop motion. Alba nos cuenta su inspiración en la ciencia y la importancia de desafiar las normas establecidas. También habla sobre su experiencia en la creación de títeres animatrónicos y su ambición de producir películas en stop motion o en 3D. Además, Alba comparte su experiencia personal después del devastador huracán María en Puerto Rico y cómo su trabajo ha conectado con los niños de la isla. Sigue a Alba en las redes: Website Instagram Sigue a Cafe con Pam en las redes: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Healing Wounds and Building Generational Wealth with Angela Carrasco 1:00:42
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On this episode of Cafe con Pam we'll be diving into Angela's journey of self-discovery, her passion for real estate, and her connection to her Dominican roots. Join us as we explore Angela's unique perspective and insights on life, success, and making a difference in the world. Follow Angela on all things social: Instagram Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Navigating the Challenges of Dietetics with Naria Le Mire 50:43
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On this episode of Cafe con Pam, Dietician Naria Le Mire dives into the importance of gut health, sharing valuable insights and tips. We'll also hear about their fascinating journey to become a dietician. So grab your coffee and join us! Follow Naria on all things social: Instagram Facebook Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
En este episodio, hablaremos sobre la ansiedad y cómo esta afecta nuestra vida diaria. Exploraremos las diferencias entre el miedo y la ansiedad y cómo la técnica de EFT o tapping nos puede ayudar a gestionar la ansiedad y vivir una vida más plena. Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Resiliencia y dedicación en el mundo culinario con chef Carmen Miranda 59:32
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Este episodio de Café con Pam nos lleva a un viaje culinario lleno de sabores y tradiciones mexicanas. La talentosa chef Carmen Miranda comparte su fascinante experiencia desde su infancia cocinando con su abuelita hasta su papel como jefa de innovación culinaria en Tacombi. Carmen comparte sus logros, desafíos y cómo está llevando la gastronomía mexicana a nuevos lugares del mundo. Además, exploraremos su conexión especial con el maíz y cómo busca transmitir la importancia del taco y las tradiciones mexicanas a través de su trabajo en Nueva York. Follow Carmen on all things social: Instagram Threads TikTok Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Today, we're diving deep into a topic that's been highly requested and close to Pam's heart - anxiety. In this solo episode, we explore the difference between fear and anxiety, how anxiety is influenced by past experiences, and the importance of acknowledging our current reality. We share some tapping sequences you can try when you're feeling fear or anxiety, so get ready to tap into a new perspective. Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Creating Change Through Real Estate with Arturo Sneider & Leandro Tyberg 59:38
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In today's episode, we have the founders of Primestor, Arturo Sneider and Leandro Tyberg, joining us. They are here to talk about their mission to bring resources and economic development to underrecognized communities. We'll dive into their journey, the impact of their work, and their commitment to creating change. So grab your coffee and get ready for an inspiring conversation with Arturo and Leandro on building stronger communities. Follow Arturo and Leandro on all things social: Primestor Website Primestor Instagram Arturo's LinkedIn Leandro's LinkedIn Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Managing Time in a Creative Journey with Carolina Acosta 1:00:13
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In today's episode, we have the incredible Carolina Acosta joining us. Carolina is the creator of Tragos, a party game that celebrates Latino culture and traditions. We'll dive into the success of Tragos, the lessons learned from starting a business, and the importance of time management. Follow Carolina on all things social: Tragos Website Tragos YouTube Tragos TikTok Tragos Instagram Tragos LinkedIn Get Loud Instagram Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Trusting Yourself to Pursue Your Passion with Giovanna Mantilla 1:05:13
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Listeners, we are back this week with Giovanna Mantilla. Giovanna Mantilla shares her extraordinary journey as an entrepreneur and advocate for fair trade. Her story is truly captivating, as she took a leap of faith, leaving behind a high-paying job to find a deeper purpose in life. Join us as we delve into her inspiring tale of traveling through Southeast Asia, forming connections with skilled women artisans, and ultimately founding her business, Lumily. Follow Giovanna on all things social: Instagram Facebook TikTok Pinterest Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Lessons Learned on Planning illuminate Retreat 33:16
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In today's episode, we're diving into a fabulous recap of the illuminate Retreat. Pam takes us through her initial hesitation to host the retreat and how it turned out to be an incredible experience of self-discovery and growth. Get ready to hear about the power of integrating new experiences, the importance of building spaciousness in our schedules, and the impact of having solid sessions for personal development. So grab your coffee, sit back, and let's illuminate the path to personal transformation! Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Breaking the Silence with Gabi Vargas 1:07:50
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In today's episode, we explore the power of vulnerability, connection, and the urgent need to address mental health. From the isolation and withdrawal that often go unnoticed to the cultural norms surrounding mental health, Gabi sheds light on the importance of breaking the silence and supporting one another. We'll also hear stories of resilience and heartbreak as we discuss the impact of suicide and the need to provide better resources and support. Follow Gabi on all things social: NHSPN Website NHSPN Instagram Poiema Studio Facebook Get immediate help: https://www.crisistextline.org/ https://988lifeline.org/ Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Creating Magic Through Words with Alyssa Reynoso-Morris 58:38
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Alyssa takes us on a journey from her struggles with reading as a child to becoming a successful writer and advocate for underrepresented authors. We delve into her experiences in the Dominican Republic, the complexities of identity, and her passion for creating positive change. Follow Alyssa on all things social: Website Instagram Twitter Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Join us as Pam sits down with Gary Ware to dive deep into his background and explore how embracing our inner child can unlock creativity, improve relationships, and drive success. Follow Gary on all things social: Instagram LinkedIn First Chapter of Playful Rebellion Play Personality Assessment Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
This week we have a 1:1 conversation with Pam. This episode is all about endings and new beginnings, as we explore the theme of "Everything Must Come to an End." We discuss the process of closure, celebrate our accomplishments, and express gratitude for everything that got us to where we are. Because we don't often take time to celebrate! To support you in making aligned and grounded decisions, Pam introduces the OBLEA framework. This decision-making tool emphasizes the importance of regulating our nervous system before reaching a conclusion. Want to get insider updates and learn more about these changes? Get on the insider list, por que sabemos que te gusta el chisme ;) Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Owning Pleasure and Challenging Stigmas with Melissa Saavedra 1:01:34
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On this episode of Cafe con Pam, we dive deep into a conversation with Melissa Saavedra, the founder of Steamy Lit, a romance book and sexual wellness subscription service. Melissa shares her experiences and challenges as a Latina discussing sexual wellness and how she aims to diversify readers' bookshelves. We discuss the joy of breaking down shame around sexual topics and the importance of open conversations. Follow Melissa on all things social: Instagram Website The Steam Box Instagram The Steamy Lit Con Instagram Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Choosing to be Lucky with Carlos Galvez Jr 56:45
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On this episode of Cafe con Pam, we dive into the important topic of online security and protecting ourselves from scams. Our guest, Carlos Galvez Jr, Vice President of Global Security for a fintech company, shares valuable insights on how to stay safe and mindful in the digital world. Carlos also opens up about the challenges of work-life balance, the need for self-care and mental health awareness, and the evolution of finding success. Follow Carlos on all things social: LinkedIn Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Rosalia, a consent educator and child sexual abuse prevention expert, shares her journey of how she went from having an idea to building a successful business centered around consent parenting. During our conversation, we explore the importance of teaching consent as a parenting style, empowering individuals to understand their agency, boundaries, and rights. Follow Rosalia on all things social: Instagram Facebook Verywell Mind Website Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Being a Peleonera with Impact with Liz Ramirez 51:10
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On this episode of Cafe con Pam, join host Pam as she sits down with Liz Ramirez, the president and CEO of Chicano Federation, a nonprofit organization dedicated to equity and access for marginalized communities. They delve into the history of Chicano Federation, which was formed in the late 60s to advocate for the rights of Latinos, particularly those of Mexican descent, in the face of anti-immigrant rhetoric and discrimination. They discuss the organization's early victories, such as preventing the construction of a Highway Patrol substation and establishing Chicano Park as a community space promoting cultural history. Pam and Liz also explore the relaunch of the Leadership Training Institute, a program aimed at developing leaders and driving community change. They highlight the importance of having leaders who not only look like the community they serve but also share their values. The program will consist of monthly meetings, learning from experts, and mentorship, culminating in a day of advocacy in Sacramento for Latino rights. In addition to discussing Chicano Federation and community impact, Pam and Liz touch on various topics, including the power of persistence in sales, the importance of support within under-recognized communities, and the personal journeys that led them to their respective roles. Overall, this episode provides a deep dive into the work of Chicano Federation, featuring insightful conversations and personal stories from Liz Ramirez, showcasing the power of being a "peleonera" (a fighter) with impact. Tune in to Cafe con Pam to learn more about the organization and its mission Follow Liz on all things social: Instagram LinkedIn Chicano Federation Website Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Trans Joy is Important with Rachel and Frank Gonzales 57:35
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Rachel and Frank Gonzales join Pam to discuss the importance of trans joy and equality. They talk about their experiences advocating for transgender rights in Texas, including blocking anti-trans bills and the struggle to ensure access to medically necessary care for transgender youth. Follow Rachel and Frank on all things social: Instagram Twitter Trans Prom IG Trans Prom Website Time Article Pink News Article Video from Megan Rapinoe Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Listeners, Luis Octavio shares his perspective on getting paid and we talk about Pride, DIGüey, and Maxico Tours. Follow Luis Octavio on all things social: Instagram TikTok YouTube Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Listeners, this week Pam shows up to tell you the steps you need to consider before launching a podcast. Tune in and get excited to make your own project happen! Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Creating Your Own Journey with Dari Luna 1:02:19
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Dariluna shares her story of growing up in Venezuela, her journey of choosing her career and ultimately embracing the journey we're on. Follow Dari Luna on all things social: TikTok Instagram YouTube Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Esoteric Esa returns to Cafe con Pam to explore a bit of Pam's chart and talk about the power of closing cycles. Follow Esoteric Esa on all things social: Instagram YouTube Patreon Apple Podcast Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Learning to Love Yourself with Reema Zaman 56:10
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Reema Zaman shares her story of learning self-love and making life changing decisions. Learn more in the episode page here . Follow Reema on all things social: Instagram Twitter Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Immigration and Title 42 with Abogada Alexandra Lozano 55:43
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Abogada Alexandra Lozano comes to Cafe con Pam to talk about the Trump-era policy Title 42 and what you need to know immigrants need to know about it. TW: Immigration stories Follow Alexandra on all things social: Website Facebook Twitter Instagram Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Living with Anxiety and Making Bold Moves with Dr. Luana Marques 50:27
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Dr Luana Marques shares her story of learning about her anxiety and her methodology to make bold moves even when fear and anxiety are present. Follow Dr. Luana on all things social: Instagram Twitter Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Finding Your Voice with Valentina Izarra 58:33
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Valentina Izarra shares her story of finding her voice through listening to what truly made her heart sing despite what everyone thought was good for her. Follow Valentina on all things social: Instagram Mamás con Ganas Website Mamás con Ganas YouTube Mamás con Ganas Instagram Mamás con Ganas Spotify Mamás con Ganas Apple Podcast McG Twitter McG Facebook Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Demystifying Cannabis and Food with Manny Mendoza 54:57
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Follow Manny on all things social Herbal Notes on Instagram Manny on Instagram Follow Cafe con Pam on all things social Instagram Facebook Listen to Cafe con Pam Join the FREE Cafe con Pam Challenge Learn more about Pam Join PowerSisters Access our Discord Server and let’s keep the conversation going Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Follow Fidel on all things social: Twitter Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 It’s About Ecological Wealth with Isaias Hernandez 50:07
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Listeners, this week we had a conversation with Isaías Hernandez. Isaias Hernandez (he/him), aka @QueerBrownVegan, is a freelance environmental educator and content creator focusing on topics like veganism, zero-waste, and environmental justice. Isaias is from Los Angeles, CA, where he lived in a community that faced environmental injustice. Because of this, he became interested in learning about and protecting the environment. He went on to earn his B.S. in Environmental Science at the University of California, Berkeley where he worked on a variety of diversity inclusion work in environmental spaces, academic research, and creative work. He now resides in New York and Los Angeles, working as a full-time content creator, public speaker, sustainability consultant, and business coach. During our conversation we talked about: 01:56 - His heritage and growing up in LA 06:33 - “There’s certain limits of what can be shared” 07:15 - “When you’re younger you’re trying to be perfect for them” 14:01 - Getting interested in the environment 14:24 - “But you’re not white and you’re poor and you don’t have any experience” 16:24 - Academic Institutions and Whiteness (cuando él empieza a hablar puede ser un recorte también) 17:19 - “Why is my lived experience not as important as my white peers?” 18:32 - After College 21:17 - At the end of the day, at least I tried” 25:13 - Becoming Vegan 26:00 -“I’m choosing to become the person I wanna become as an adult” 27:50 - The catalyst of change 28:56 - His New York breakdown 29:36 - Starting his platform 32:30 - Ecological Wealth 34:07 - “To me generational wealth is a very sacrificial mindset” 36:18 - The Influencer Industry 40:40 -“Everything is nuanced” Follow Isaias on all things social: Website Instagram Twitter TikTok Follow Cafe con Pam on all things social: Instagram Facebook Website Join the FREE Cafe con Pam Challenge Join FREE online Recovering Procrastinator Manis Community! stayshining.club Be the first to know about Illuminate Retreat Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Understanding Our Differences with Liz Alarcón and Maribel Quezada Smith 59:06
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Listeners, we are back this week with Liz Alarcón and Maribel Quezada Smith Liz Rebecca Alarcón is a social entrepreneur and political analyst. She's the Founder & Executive Director of Pulso, a non-profit media outlet reaching more than 1 million Latinos across the United States through history and culture content by, for and about Latinos. Liz's writing and commentary on Latin America and Latinos in the US has been featured in The New York Times, USA Today, Time Magazine, Newsweek, The Miami Herald & El Nuevo Herald, among others. She is a former Fulbright Scholar to Costa Rica and an alum of the University of Miami and the School of Foreign Service at Georgetown University. When not working at the intersection of media and politics, Liz Rebecca can be found dancing, reading good books, cooking and eating with family and friends, and getting to know her baby daughter Eva. Maribel is a bilingual video and podcast producer, as well as a host and speaker, with over 16 years of expertise developing meaningful content. Her TV credits include producing on shows for the Discovery family of networks, Netflix, Oxygen and A&E (among others). She's currently a Producer and Co-host of the popular Pulso podcast. Maribel is the Co-founder of BIPOC Podcast Creators, an organization devoted to amplifying the voices and stories of people of color. She regularly shares her expertise on topics like this around global stages. Today, she helps entrepreneurs, startups and growing brands build deeper connections with their ideal customers through meaningful video and audio content. During our conversation we talked about: 03:38 - Maribel’s heritage and being a recent American citizen 04:55 - Liz’s heritage and growing up “in two different worlds” 05:59 - “I really never felt at home in the United States until I moved to Phoenix, Arizona” 09:12 - Divides between communities growing up 15:54 - How they met 17:53 - “We need those different perspectives to make stories more interesting and more complete” 19:04 - Why they make a good team 21:31 - Beauty Standards 26:29 - “You are allowed to have your own standards” 31:05 - “Who is my presence bothering?” 31:46 - “It’s so much better when you make the space effortless” 40:49 - Pulso Podcast 42:33 - “There’s a lot of power behind the voices and stories of latinos” 45:46 - “Do we help each other?” 46:22 - What’s Next for them Follow Liz on all things social: Instagram Twitter LinkedIn Follow Maribel on all things social: Twitter Instagram Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Listeners, we are back this week with our episode 300 reunion with Linda García, Luis Octavio Aguilar, Emmanuel Ortega and Justin Favela. About our guests: Linda Garcia Linda is CEO of The Chosen Hundred LLC and Founder of In Luz We Trust Emmanuel Ortega Emmanuel (PhD, Art History, University of New Mexico) is the Marilynn Thoma Scholar and Assistant Professor in Art of the Spanish Americas at the University of Illinois at Chicago, and a Scholar in Residence at the Newberry Library for 2022-2023. Justin Favela As a a multidisciplinary artist, I am interested in exploring the notions of authenticity, place and identity using familiar materials to make large-scale installations, sculptures and paintings. My interest in art history, Latinx culture, community, celebration, home and my obsession with pop-culture inform my practice with the intention of dismantling institutional hierarchies. Luis Octavio Luis Octavio is a passionate entrepreneur and cultural ambassador, deeply connected to his Mexican roots. He is the creative behind DIGüey, a growing experience on Tiktok where he shares his creative and colorful creations inspired by his culture. During this episode we talked about: 04:11 - Remembering Podcasterio 06:05 - Luis Octavio’s Update 08:12 - El nacimiento de DYGÜEY 10:38 - Linda’s Update 10:54 - “Your guides want you to learn about finance” 17:33 - Babelito’s Update 18:01 - His tía bruja 20:36 - “Getting back to the classroom was everything” 21:59 - “I don’t disbelieve” 22:30 - “I have a lot to thank to the podcast” 23:01 - “What a wild idea to try to get all this latine podcasters together and we did it!” 24:07 - Favy’s Update 24:54 - “I was just going, going, going and not processing anything” 27:54 - “People stoped calling me an emerging artist” 33:04 - Pam’s Update 35:00 - Dynamic Language 35:13 - “We’re not boxes” 36:12 - The struggle of feeling worthy 51:22 - What’s next for everybody Follow Linda on all things social: Instagram In Luz We Trust Instagram In Luz We Trust Website PREORDER WEALTH WARRIOR: Barnes & Noble | Amazon* | Target | Bookshop * *Please note, this is an affiliate link and your purchases allow me to get some coins in return of using my link. Thank you for supporting small businesses! Follow Emmanuel on all things social: YouTube Channel Emmanuel's New Exhibit Follow Justin on all things social: Linktree Book Follow Luis Octavio on all things social: Instagram TikTok YouTube Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Using Creativity To Fill Your Cup with Andrea Campos 1:07:22
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Listeners, we are back this week with Andrea Campos. Andrea Campos is a Mexican-American illustrator and visual artist based in Los Angeles California. Raised in Chicago, Andrea made her way to the West Coast in 2015 in search of warmer weather and her version of the American dream. In January 2020, after nearly a decade in marketing, Andrea decided to shift her career focus and become a photographer. Her timing could have been better, because just weeks later, the pandemic hit and every production she had committed to being a part of shut down. Like so many others at that time, Andrea became unemployed overnight and felt anxious and overwhelmed by the state of the world. So, she turned to art as a way to make sense of it all. Andrea drew and drew, and eventually started sharing her art via ‘dreasdoodles’ on Instagram. Within months, Andrea’s work started to go viral, catching the attention of authors, agents, and even a few celebrities. Including Jimmy Fallon, and Jennifer Lopez, who invited Andrea to illustrate their debut bilingual children’s book ‘Con Pollo’ (Feiwel & Friends). Today, Andrea is a New York Times bestselling Illustrator, visual artist and creative producer, with over 20K followers who is pursuing her dream to connect with others and spread positivity through her playful, colorful creations. The daughter of immigrants, Andrea is committed to being inclusive in her storytelling - and hopes that her work will not only spark joy in people's lives but also share the joy of the BIPOC experience. During this episode we talked about: 03:36 - Her heritage and her mom’s immigration story 08:32 - "I was a very curious person about everything” 09:26 - Going to college and picking “a real career” 12:05 - “The second that society and culture star shaping you…” 13:36 - Starting her career journey 16:30 - “I was finally like: ya basta” 20:16 - “The founder title is a lot sexier to the world than artist” 24:10 - Her advice for professional development 28:38 - Making the decision to change careers 31:33 - Planning her trip while dealing with health issues 36:31 - The pandemic and reconnecting with drawing 39:39 - Her personal “artist residency” 42:21 - “Use this as a way to weather the storm” 42:43 - Going viral 43:09 - “The world give me permission to accept the title” 45:20 - “Why don’t you just try and see what happens” 48:38 - Pricing 50:01 - Her new book Follow Andrea on all things social: Website Instagram Twitter TikTok PREORDER Andrea's Book 100 First Words: Amazon* | Bookshop * ORDER Con Pollo: Amazon* | Bookshop* *Please note, these are affiliate links and your purchases allow me to get some coins in return of using my link. Thank you for supporting small businesses! Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Choosing The Other Side of Fear with Linda Garcia 1:03:22
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Listeners, we're back this week with Linda García. Linda Garcia CEO, The Chosen Hundred LLC + Founder, In Luz We Trust. A Cali native and proud Latina, Linda Garcia spent 17 years working in the TV and film industry helping well-recognized TV networks, movie studios and streaming services build programming for the U.S. Hispanic market. Despite enjoying the work, Linda knew there was more to life than working to make someone else rich. Eventually, she took the knowledge she’d gained and used it to launch the Let There Be Luz podcast: a weekly podcast aimed to channel one’s spiritual journey, which Linda concluded at its 101st episode. In 2019, after relocating to Dallas, Linda’s spiritual journey led her to what she considers her life’s purpose: to help the Latinx community heal the generational money wounds that prevent them from achieving wealth. In 2020, at the height of the pandemic, Linda launched her first stock market course for beginners and created a rapidly growing community of Latinx investors on Patreon and Instagram known as In Luz We Trust. Today Linda is a published children’s book author, a self-made business owner, and a guiding Luz for thousands of BIPOC who are looking to break free from limiting and toxic money mentalities. Linda’s book, ‘Wealth Warrior’, is set to be released in April 2023. In Luz We Trust is an experience-led online community with courses that address limiting beliefs prevalent in communities of color, with a step-by-step component that simplifies the stock market, helping to navigate fears that are tied to our upbringing. Through this conversation, we hope to demystify money and investing, help identify common money wounds we subconsciously hold, gain clarity, and move towards taking action in investing. During this episode we talked about: 04:41 - Catching up since her last visit 07:11 - “This is what manifesting is” 08:55 - Designing the cover and manifesting the book 11:55 - The moments of desire and inspiration 12:57 - “Listen to the inspiration” 13:11 - Connecting inspiration to her current work 14:03 - “On the other side of my fear is exactly what I’m looking for” 15:58 - Her tool to navigating fear 21:27 - “You always have an option” 22:38 - Transitioning to a different kind of work 24:08 - “I understood that money is just thoughts” 28:03 - Survivor’s guilt 29:08 - Surpassing survival mode 32:22 - “I built it all in a house of honesty” 40:08 - The hardest part of writing the book 40:14 - Questioning and finding challenges 41:59 - “Quit for the day and come back tomorrow” 42:33 - Visibility 46:18 - Deconstructing practices Follow Linda on all things social: Instagram In Luz We Trust Instagram In Luz We Trust Website PREORDER WEALTH WARRIOR: Barnes & Noble | Amazon* | Target | Bookshop * *Please note, this is an affiliate link and your purchases allow me to get some coins in return of using my link. Thank you for supporting small businesses! Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Listeners, we are back this week with Saskia Sorrosa. Saskia Sorrosa is a proud immigrant, and founder & CEO of Fresh Belies, the first-ever savory kid brand to launch using real ingredients serving “veggies as veggies and fruits as fruits” seasoned with herbs and spices commonly found in Latin American kitchens. Born in Ecuador, Sorrosa moved to the States at seventeen to attend George Washington University. After starting a family, she became hyper aware of the high sugar and high sodium snack choices that permeated grocery shelves. In response to the lack of options and with a desire to raise her children with flavors she grew up enjoying in Ecuador, Saskia created a brand that made healthy eating more authentically flavorful and uniquely delicious: Fresh Bellies. Since 2016 Saskia has grown Fresh Bellies into a national disruptor with Fresh Bellies being ranked among the top 5 natural toddler snacks in the country. Currently the snacks are sold in 5,000 stores throughout the U.S., including retail giants like Target, Sprouts, Walmart and Whole Foods. Fresh Bellies has won Expo East NEXTY Award for Best New Natural Kid’s Product, and Saskia graduated from the Stanford Latino Business Action Network (LBAN) cohort! During her 16-year career in consumer marketing she climbed the ladder of corporate America to become the VP of Marketing in the National Basketball Association (NBA) as a proud representation of American immigrants and women and, received several industry accolades for her innovation and leadership, including AdAge’s 40 Under 40 and Hispanic Lifestyle’s “Latina of Influence.” Originally from Guayaquil, Ecuador, Sorrosa currently resides in New York with her husband, Fernando and daughters, Isabella and Alexa Luna. During this episode we talked about: 03:40 - Moving to the US at 17 07:21 - “I knew I wanted to make money” 08:29 - “I was all about the opportunity” 10:50 - Getting into Communications School 11:58 - Her talk with the dean & the power of asking 12:45 - “Don’t answer your own questions” 14:13 - Getting her first job after graduating 18:56 - “The energy you put out is what you get back” 19:27 - Burnout 24:32 - Her journey to her own company 26:36 - The entrepreneurial itch 29:07 - Leaving with nothing 29:47 - Timing 30:59 - Talking Money: Starting the Company & Getting funds 34:49 - “It was really: asking” 36:59 - “Entrepreneur is masochism” 38:05 - Entrepreneurs and mental health 40:20 - “We bring our baggage to these conversations” 44:17 - “I know my numbers like the back of my hand” Follow Saskia on all things social: Website Instagram LinkedIn Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Listeners, this week we have an episode takeover with Anna DeShawn. Anna, pronouns anything respectful, is a Chicago-born social entrepreneur who builds streaming platforms which center & celebrate BIPOC & QTPOC creatives. Media has always been her passion and in 2009 she turned that passion into a reality when she founded E3 Radio, an online radio station playing Queer music & reporting on Queer news with an intersectional lens. Most recently, she co-founded The Qube, a podcast production company and curated platform to discover the best music & podcasts by BIPOC & QTPOC creatives. Anna is an award-winning podcaster determined to ride media into its next era by utilizing digital media streams to tell the stories and play the music that deserves to be heard. In no particular order I’m also a daughter, wife, sister, and friend who loves cooking and running. Favorite Quote: “First they ignore you, then they laugh at you, then they fight you, then you win.” –Gandhi Did you know? Anna has been in love with Robin Roberts her entire life. Getting the opportunity to meet her might just prove Anna speechless. Timestamps: 00:47 - A little about her 02:47 - Doing this takeover on her anniversary 03:44 - Queer News 12:56 - What’s New: Black HIV in the South: How did we get here? 18:50 - The journey to this new podcast 21:10 - What’s Coming: PolyAM Chats 25:21 - Remedy, Quote and Productivity tool 26:03 - Quote + explanation Follow Anna on all things social: Website Facebook TikTok Instagram Twitter The Qube Website Join the QCrew The Qube Facebook The Qube Twitter The Qube Instagram The Qube TikTok E3 Radio Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Listeners, we're back this week with Eleshia Harris. Eleshia Harris, is a Holistic Business and Implementation Coach. She helps female business owners get clear on their goals, stay focused and on track to turn their desires into growth and revenue. Eleshia absolutely loves helping individuals bring their amazingness into the world, whether that's through digital products, challenges, online courses, books, websites, podcasts, workshops, coaching programs, memberships, speaking gigs and more. Simply put, she helps you build the wealth & lifestyle you want, without the overwhelm and burnout. During this episode we talked about: 03:30 - Her mom’s immigration story and the immigrant experience in the UK 10:45 - Giving permission to go 11:56 - Cultural differences building relationships 15:41 - "It’s just cultural" 16:14 - Having her daughter 16:42 - My daughter would not be here 26:25 - I was living in distraction 35:23 - Grieving process 36:49 - The transition to what she does now 38:10 - Leaving her corporate job 38:51 - Somebody was being paid more than me + bet on myself 41:26 - Making ourselves busy 44:50 - Break cycles This episode is brought to you by PowerSisters, accountability program where you supercharge your productivity with built-in rest Follow Eleshia on all things social: Instagram Website Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Be Open to Possibilities with Corina Hierro 47:41
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Listeners, we're back this week with Corina Hierro. Growing up, Corina had big dreams of creating an impact in her community. As a Mexican immigrant, she knew her purpose was to use her talents to amplify Latinx voices to serve others who shared similar backgrounds. She graduated from the University of Northern Colorado with a bachelor's degree in Journalism and Mass Communications. She went on to work for the biggest Spanish TV networks in the country, Univision and Telemundo, as a bilingual multimedia journalist covering stories that directly affected the Latinx population. Shortly after the pandemic began, she joined a mission to help the Latinx community in the USA find jobs through technology. Growing up in a low-income household, she knew the importance of access to employment for underserved communities. During this episode we talked about: 03:14 - Coming to the US as a child 08:28 - Deciding to go to college and deciding a major 09:29 - Picking a major 10:30 - Watching the news as a kid 11:23 - ‘El que busca encuentra’ 11:45 - Entering the TV industry 13:15 - Self-doubt and keep trying 18:31 - Truly magical things happen 19:19 - Her professional journey, Burnout, and the pandemic 19:45 - Burnout 24:44 - Chamba 29:33 - Her first steps in Chamba 29:45 - No funding but a huge mission 31:08 - The hardest part This episode is brought to you by PowerSisters, accountability program where you supercharge your productivity with built-in rest Follow Corina on all things social: Instagram Chamba's Instagram Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join FREE online Recovering Procrastinator Manis Community! stayshining.club Join PowerSisters! Findmypowersister.com Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 The Visibility Game is Rigged with N. Chloé Nwangwu 1:00:13
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Listeners, we're back this week with N. Chloé Nwangwu. Chloé Nwangwu is the brand scientist and the director of NobiWorks a brand visibility consultancy rooted in Behavioral Science. She unabashedly believes brands not built with power dynamics and biases in mind should consider the old Thanos snap treatment. That means disappearing it from this plane of existence for the non nerds. She is in the business of equipping underrecognized brands with choices scientifically formulated to make them as noticeable as possible to the right people. Everything you do to be better seen heard and understood should work. And it is her personal mission to make that so. Most recently, she advised the first refugee delegation to the UN. During this episode we talked about: 04:26 - Catching up since episode 237 10:15 - Stress of revenue drop and recession fear 11:00 - "Just because people are thrifty" 11:48 - "One woman war against niching" 13:05 - "The tree things" 17:25 - Attention overload 20:50 - "The visibility game is rigged" 22:32 - Static profiles 23:22 - Security 27:55 - RChange their behavior 28:53 - "The niching lense" 29:32 - Stakeholder Awareness 30:50 - "You don’t need to niche" 33:15 - Niching as a vicious cycle 36:08 - Market to the motivation 37:05 - Positioning 46:17 - Matter Most Analysis 49:04 - A chain of motivations Follow Chloé on all things social: Website Instagram LinkedIn Personal LinkedIn Mentioned studies and articles: The recent study on brains Rewrote the Democratic Platform The exercise The Market Lens Consult Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Understanding Consumers Have Power with Marta Tellado 49:16
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Listeners, we're back this week with Marta Tellado. Marta L. Tellado is president and CEO of Consumer Reports (CR), an independent nonprofit that works side-by-side with consumers to create a fair and just marketplace. She is a mission-driven leader with a passion for innovation, public service, philanthropy, and helping organizations maximize their ability to improve the world. Marta is the author of “ Buyer Aware: Harnessing Our Consumer Power for a Safe, Fair, and Transparent Marketplace ,” published in 2022 by Public Affairs. It chronicles the scale of challenges consumers face today, especially in the digital marketplace, and what we must do to ensure consumer rights in the modern economy to strengthen democracy and promote economic equity. During this episode we talked about: 03:02 - Her family’s immigration story 05:26 - Women's Expectations in Latino culture 07:01 - First lesson on courage 09:11 - Deciding what to study 10:36 - ‘An internship changed my life’ 12:23 - ‘People are judging’ 13:39 - Changes in culture and Latine perception 14:22 - ‘I can be that bridge’ 14:53 - Marketplace power 15:44 - Her journey to Consumer Reports 17:24 - ‘Changemaker’ 18:49 - ‘Know what you don’t know’ 24:03 - Joining an iconic organization 24:54 - ‘Standing on the shoulders…’ 25:33 - Running a business with a social mission 26:57 - Organizations need to be renewed 27:26 - Fear of innovation and innovator’s dilemma 27:43 - Fear of innovation 30:55 - ‘We’re in a consumer rights free fall’ 31:16 - Her book 36:21 - ‘Be a part of the change making 38:06 - Democratic freedom quote Follow Marta on all things social: Twitter LinkedIn Buyer Aware Website Consumer Reports Website Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join FREE online Recovering Procrastinator Manis Community! stayshining.club Join PowerSisters! Findmypowersister.com Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Following Your North Star with Edgar Carreon 58:21
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Listeners, we're back this week with Edgar Carreon. Edgar is the CEO and Founder of dree, a tech-enabled peer-to-peer marketplace looking to disrupt the laundry industry. He immigrated to the United States at the age of 10, and at the age of 22, he launched his first business in food/retail. "I'm on a mission to change the way communities help each other focus on what matters most." During this episode we talked about: 03:30 - What happened since his last visit to Café con Pam 04:17 - “This is going to be the best year” 07:06 - Talking numbers: coffee shops & the pandemic 08:45 - “Standing in the storm” 10:49 - 2008 recession teachings 11:23 - “Know my north star” 11:41 - “Worst case scenario” 13:01 - His ‘North Star’ 13:35 - Being passionate about community 18:43 - Talking numbers: initial investment to open a coffee shop 19:07 - “Where the magic happens today” 29:05 - Getting depressed and working with his inner child 29:22 - The inner kid came up 31:37 - Starting Dree 34:44 - Getting partners 36:05 - Cultural intelligence & female co-founder 42:46 - Raising venture capital 44:06 - Work with your inner child This episode is brought to you by PowerSisters, the only accountability program that pairs you up with a PowerSister so you can achieve the goals your soul wants always honoring your culture, your values, and rest. Follow Edgar on all things social: Twitter Instagram LinkedIn Listen to Edgar on Episode 134 Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
This week Pam shares about seasonal planning and why you could be feeling underwhelmed about planning during this time. Learn about PowerSisters and join this amazing space where we celebrate your culture, your rest, and productivity on your terms. Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Reparenting Yourself with Leslie Priscilla 59:37
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Listeners, we're back this week with Leslie Priscilla. Leslie Priscilla is a first generation non-Black Xicana with Rarámuri lineage. She is a mother to three bicultural children and a certified Parent Coach with over 14 years of experience. Leslie shares her medicine by offering coaching, workshops, support and advocacy for Latinx/Chicanx families locally, nationally and internationally via Latinx Parenting. Leslie’s vision is of a movement rooted in children's rights, social and racial justice, the individual and collective practice of nonviolence and reparenting, intergenerational and ancestral healing, cultural sustenance, and the active decolonization of oppressive practices in our families towards liberation. During this episode we talked about: 03:37 - Her heritage and her family’s story 06:46 - Ho-gramps and the father wound 12:26 - Think about how we embodied the system 14:29 - “I need my identity in a partner to be felt” 16:46 - Re-mothering 17:25 - Release expectation and embrace inner mother 22:36 - The inner niñas of our mothers 26:01 - Tend to my inner niña and it’s not my job to tend to my mother wound 31:40 - Boundaries with family 35:45 - Boundaries with family 43:26 - Her book Chancla and the chancla culture 44:55 - Chancla culture 46:23 - Stereotyping parents This episode is brought to you by The PowerSisters Method Follow Leslie on all things social: Website Facebook Instagram LinkedIn Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
During this solo episode, Pam shares a short reflection and she leaves you with some pondering questions to welcome the new year on purpose. Join the Free 5 Day Tapping Challenge Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Bonus: 2023 in the Stars with Leslie Tagorda 55:08
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This week Brand Astrologer Leslie Tagorda shares her 2023 in the Stars Masterclass with us. Leslie Tagorda helps spiritual entrepreneurs become the luminary leaders they were born to be. As a Hawaii-born, Filipino, Jewish brand astrologer, designer, podcast host and author, Leslie revealed her calling when a crisis in her business identity led her to her natal chart where the AstroBrand™ method revealed itself combining business astrology, branding and leadership. Today she shares this method to visionary entrepreneurs and changemakers globally to help them affirm, embrace and amplify their Star-Powered Purpose. During this masterclass, Leslie invites us to: Reflect on the astro events of 2022 on the world stage and in their own personal changemaking See the celestial highlights of planetary shifts in 2023 Asses the cosmic energies ripe for changemaking Work in 2023 Timestamps: 04:17 - The themes for 2023 04:42 - The unofficial theme 08:11 - Embrace the changes 11:04 - Looking back at the last 3 years 15:03 - 2022 reflections 16:36 - Purpose 20:33 - How did you harness your power 24:51 - 2023 cosmic meet-ups 28:40 - Choosing your work next year 30:21 - 2023 energy shifts 34:04 - Our long term success 40:03 - Polarities 40:50 - Lunations 43:19 - Retrogrades 45:18 - Monthly energies Find Leslie: Listen to Leslie's story on episode 266 Get your free 2023 in the Stars report Learn more about Leslie's work To watch the video version of this masterclass, click here. This episode is brought to you by First Republic Bank . Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Understanding Who You Are with Susie Jaramillo 53:41
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Listeners, we're back this week with Susie Jaramillo. Susie Jaramillo is an acclaimed Latina artist and storyteller. She creates magical worlds that build bridges of understanding and inspire children to be the fearless, creative, and kind human beings we all have the potential to be. She is the Chief Executive Officer of Encantos, an award-winning family entertainment company she co-founded with the mission to tell stories with purpose inspired by a world of culture. Susie is the creator of the Emmy-nominated and 2x Kidscreen award-winning bilingual preschool brand Canticos. A prolific author and much-lauded illustrator, she also created the beautiful new series Skeletina, which introduces children to the magic of the in-between world. Susie is also the co-creator of Tiny Travelers, a series designed to introduce children to the countries and cultures of the world. The creative heart of Encantos, Susie sets the bar for brilliant stories with captivating, diverse characters brought to life in books, toys, on screens, and wherever else children like to spend their time. During this episode we talked about: 03:57 - Going to New York 06:45 - Her ‘identity journey’ 07:36 - “Understanding who you are in this country” 09:48 - Latino herritage 10:10 - Art School 11:13 - “Art school is too risky” 13:49 - Doing everything with style 14:45 - Control your career 15:49 - Her career after college 19:06 - Networking 19:52 - "A creative is valuable if they’re solving a business problem” 20:55 - Her first agency 21:27 - Not getting a salary for two years 23:45 - Corporate America and the Hispanic market 24:25 - Fear to alienate the general market 31:12 - Selling the agency 32:09 - How are you truly serving 33:50 - Incubate the ideas 39:42 - Her roles in Encantos 46:36 - The problem with the entertainment industry This episode is brought to you by First Republic Bank . Follow Susie on all things social: Instagram Skeletina's Instagram Canticos's Instagram Encanto's Instagram Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Being Community Made with Fernanda Canchola and Maria Hampton 49:38
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Listeners, we're back this week with Fernanda Canchola & Maria Hampton. In 1986, five insightful local Latinas recognized the significant need for a unifying force – a strong Latina voice advocating for a greater Latina presence and a deeper Latina involvement in the educational, economic, political and social arenas. These pioneering and resourceful women created that unifying force and voice by establishing the San Diego Chapter of MANA, a national Latina organization whose mission is to empower Latinas through education, leadership development, advocacy and community service.MANA short for “Hermana”, the Spanish word for sister, is a dynamic sisterhood of Latinas bound together by common history, culture, language and goals. MANA de San Diego is a 501 © (3) non-profit organization, incorporated in the State of California in 1998. MANA is funded by membership dues, donations and the generous support of sponsors and partners. MANA de San Diego is the largest and most active MANA chapter, with more than 4,000 supporters. Fernanda originates from the Imperial Valley, an agricultural and desert area bordering Arizona and Mexico. She graduated from San Diego State University in Business Administration and is pursuing a Master's of arts in interdisciplinary studies from Oregon State University's e-campus. She has experience in event planning, non-profit fundraising, affinity groups, database management, and volunteer management. She is currently working as Member and Donor Relations Manager at MANA de San Diego. Maria Hampton is the Membership Committee Chair with MANA de San Diego. She has been with the Membership Committee since 2018 and brings forth new ideas on member engagement. Maria is currently a Branch Manager at Cal Coast Credit Union and has 14 years of experience in the financial sector. During this episode we talked about: 06:29 - Different experiences growing up in border towns 08:20 - Explore Tijuana in her own terms 16:34 - Arriving at mana 16:58 - Being part of something 24:26 - How Mana de San Diego came to be 25:01 - “Mana” 27:25 - The Latina Success Program 28:01 - Learn to be my own advocate 32:06 - Hermanitas and Tías Programs This episode is brought to you by First Republic Bank . Follow Fernanda and Maria on all things social: Mana's Instagram Mana's Facebook Website Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Celebrating And Contributing To The Latine Culture in Hollywood with Peter Murrieta 48:24
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Listeners, we're back this week with Peter Murrieta. Peter, the recipient of the Imagen Foundation’s Norman Lear Writer’s Award, as well as Deputy Director and Professor of Practice at Arizona State University’s Sidney Poitier New American Film School, is a multiple Emmy-Winner known for award-winning series like Netflix’s "Mr. Iglesias" and Disney’s "Wizards of Waverly Place," which notably launched the career of global superstar, Selena Gomez. Over the last two decades, Peter has produced over 300 hours of television, including hit shows “One Day At A Time,” (Netflix), “Lopez” (TV Land), “Superior Donuts” (CBS) and “Cristela” (ABC). His extensive experience and commitment to creating shows that serve as star vehicles for LatinX actors that also achieve mainstream success. More than any other producer in Hollywood, Peter has developed projects that have contributed to the careers of the industry’s biggest Latino stars, including Selena Gomez, George Lopez, Gabriel “Fluffy” Iglesias, Cristela Alonzo, Mario Lopez, Justina Machado and the legendary, Lupe Ontiveros, among others. During this episode we talked about: 02:14 - His family’s story 05:05 - Becoming a writer 05:48 - Kind of student… 10:33 - Internal conflict choosing writing 12:15 - Dealing with survivor’s guilt 13:13 - Keeping centered 15:23 - His life after The Second City 17:26 - “I didn’t wait…” 25:46 - Joaquín 27:53 - Who was Joaquín? 28:59 - Writing about Joaquín 32:54 - “Having a good time being scared…” 33:33 - Fear This episode is brought to you by First Republic Bank . Follow Peter on all things social: Instagram Twitter Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Assimilation and Rebuilding with Rick Sanchez 1:02:03
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Listeners, we're back this week with Rick Sanchez. Rick Sanchez is an author, producer, news correspondent and TV news host with more than 30 years of experience with CNN, Fox News, NBC News, Univision and iHeartRadio. He is the first ever US Latino with his own namesake and highly rated show on national television, Rick’s List on CNN.Sanchez, an Emmy award winning journalist, has been part of three Peabody Award-winning teams and an Alfred A. Dupont, which is among the most coveted awards in journalism. Sanchez anchored CNN’s Award-winning coverage of Hurricane Katrina, NBC’s award winning coverage of the 911 attack, was awarded Florida Broadcaster of the Year for his coverage of Hurricane Andrew and has interviewed four US presidents as well as Russian President Michael Gorbachev, Cuban President Fidel Castro and Panamanian strongman Manuel Noriega from behind bars. During this episode we talked about: 05:07 - Growing up and getting to the United States 08:51 - La casa de cucarachas 10:51 - The peter pan experience 15:31 - Every time you fall it spurge you to do better 16:28 - Immigrants 18:06 - Reasons bigger than yourself 18:49 - Ricardo becoming Rick 19:09 - I wanted to be an American kid 28:24 - How he decided his career 30:13 - No latinos in news 31:37 - What happened with CNN 35:43 - Remake myself 36:03 - Making the change 38:18 - Remake yourself 40:39 - Agua Media 41:03 - The power of the Latine community This episode is brought to you by First Republic Bank . Follow Rick on all things social: Website Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Register for UnPlanning Workshop Learn about PowerSisters Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
For this solo episode your host Pam shares the second part of leaving your corporate job and how to implement those steps. This episode is brought to you by First Republic Bank . Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
For this solo episode your host Pam shares the first part of leaving your corporate job and how to begin the plan, stay tuned for part two so you can listen how to implement those steps. This episode is brought to you by First Republic Bank . Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Learn about PowerSisters and become more accountable in life and business Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Listeners, we're back this week with Trudi Lebrón. Trudi Lebrón is the CEO of ScriptFlip! LLC and creator of the Institute for Equity Centered Coaching. By the time Trudi was 16, she had two children and had dropped out of high school—all the odds were against her. Today, Trudi runs a million-dollar coaching and consulting firm, helping entrepreneurs and coaches build antiracist businesses and become equity-centered coaches and leaders through ScriptFlip! certification programs, consulting packages, and executive coaching. Trudi holds a BA in Theatre, a Master of Science in Psychology, and is currently ABD in a PhD program in Social Psychology. During this episode we talked about: 04:17 - Being from Connecticut and raised latina 06:14 - The metric of success 09:32 - Being mixed raced as not normal 12:19 - Brown and white don’t equal white 13:29 - Cultural context for different jobs and just commerce 17:44 - Just commerce 22:05 - "How are you participating in your own oppression?" 22:16 - Getting real 22:41 - Being a teen mom 22:46 - Refuse to be what everybody was offering 26:20 - "I can do anything!" 29:33 - Degrees 30:24 - Studying theatre 32:01 - Her interest in social justice 38:46 - Her business journey 39:35 - Full circle moments 41:23 - "This is my work!" 44:28 - Coaching 53:10 - "If it exists in the world, I can have it" This episode is brought to you by First Republic Bank . Join my workshop UnPlanning and let's end the year on purpose Follow Trudi on all things social: Instagram Website Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Becoming America's #1 Black-Owned Gourmet Vegan Cookie Company with Maya Madsen 57:22
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Listeners, we're back this week with Maya Madsen. Founded in 2015 by Maya Madsen, Maya's Cookies is America's #1 Black-Owned Gourmet Vegan Cookie Company. As a vegan with a sweet tooth, she had not been able to find that perfectly delicious, soft-baked gourmet vegan cookie, so she spent years crafting her award-winning and crowd-pleasing recipes. From the classic to unique and forward-thinking flavors such as "Chocolate Chip S'mores" and "Marble Fudge", every flavor has a story grounded in Maya's travels, memories, and experiences. Alongside providing the highest quality product that appeals to everyone, Maya's Cookies is committed to superior customer service and community engagement, with a focus on youth and underserved communities. Maya's Cookies ships nationwide- simply order as a treat for yourself or as a gift. During this episode we talked about: 04:22 - Her heritage and being adopted 10:07 - Starting in health and fitness 10:41 -The 80s outfits 12:18 - Her first job and her creative brain 14:39 - Her park hustle 17:58 - Moving to San Diego 24:38 - Going into the cookies business 25:33 - Food as a love language 26:54 - Student loans as black young men 29:22 - From farmer’s market to e-commerce & the Black Lives Matter impulse 29:40 - Receiving 10,000 orders overnight 31:24 - A blessing and a curse 33:10 - Responses to mistakes 39:22 - Being embarrassed to say ‘CEO and Founder’ 40:29 - Maya’s cookies philosophy 41:19 - Let’s talk business 43:59 - What’s next for Maya’s cookies This episode is brought to you by First Republic Bank . Follow Maya on all things social: Website Instagram Facebook Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Listeners, this week we talk about all things pricing. Something people always ask is "how much should I charge for it?" and the question I always come back with is how much do you want IT to make you? And while this question may not resonate with everyone, it is the beginning of exploring our desires. Why do you want to make the thing in the first place? Do people want it? And truly, what number feels safe for your body to ask for? Truth is the number we feel safe with isn't always the answer, however, it provides a gauge from what our nervous system can sustain as far as stress from asking people for money. After that, it's all math. Tag Cafe con Pam on socials and let us know how you feel about this episode! Don't forget to register to UnPlanning Workshop Timestamps: 02:26 - Define your hourly rate 07:10 - Define your thing 07:34 - Define the transformation 08:25 - We are not fixing people 09:48 - Revenue 10:59 - Production time and costs 11:29 - COGS 12:20 - Bring everything together 13:52 - Break-even point and profit 15:16 - Profit 16:27 - Consider the market 17:06 - Check in with your body 17:58 - Asking your body 18:32 - Closing rate 23:08 - Using math is the most clear way 24:17 - Give from overflow 24:40 - Last questions to consider Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Curly, Curvy, and Passionate with Jennifer and Andrea Cifuentes 56:53
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Listeners, we're back this week with Jennifer and Andrea Cifuentes. CurlyCurvyPassion is the sister duo of Jennifer and Andrea. Their willingness to be different has stood out among a sea of similar bloggers and content creators. At a time when it is trendy to give into the peer pressure of creating content based on trends or popular belief, they make a name for themselves by being unapologetically unique.Jennifer and Andrea are a 40 -something dynamic duo of Colombian Americans who, like their brand, are Curly, Curvy and Passionate about many things. Whether creating content, blogging or speaking about healthy curls, self love, empowerment, culture or community, CurlyCurvyPassion creates genuine connections with followers, readers, audiences and brands alike through their content. The sisters firmly believe in empowerment achieved through vulnerable real talk. After all, why be the same as everyone else when you can be confidently you? During this episode we talked about: 05:08 - Getting re-acquainted as adults and their different experiences growing up 07:42 - Raised by two different sets of parents 11:15 - Identifying more specifically 15:03 - Having an immigrant girl dad 21:39 - Jennifer moving to Florida in 2019 22:56 - Needing a physical change 23:41 - The blog and representation 25:53 - Stereotypical curvy 28:46 - Glorified proximity to whiteness 29:29 - Curly hair 31:27 - ‘It’s just hair but it is not' 32:46 - Colorism and assimilation 45:29 - ‘Do your hair and go live your life’ 46:16 - What’s next for them and how they’re approaching life 48:51 - Permission to rest This episode is brought to you by First Republic Bank . Follow Jennifer and Andrea on all things social: Twitter Instagram Website Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Listeners, we're back this week with Junea Rocha. Junea Rocha is the Co-Founder and CMO of better-for-you, Latin-inspired food brand, Brazi Bites. After graduating from college in Civil Engineering, Junea took a job in construction management in Portland, Oregon, rising through the ranks quickly and hitting a career-high. However, when Junea imagined her future, she knew she would rather take a risk on a career she was passionate about over working in something that was simply just easy for her. With a huge love for her Brazilian homeland and entrepeneruial spirit, Junea set her eyes on achieving something bigger that would take more heart and resilience than any job she ever had. In 2010, along with her husband and Co-Founder, Cameron MacMullin, Junea decided to bring a cherished household staple that was native to her Brazilian roots, “Pão de Queijo,” AKA cheese bread, to the U.S. market without any experience in the food industry. With better-for-you foods in mind, Brazi Bites was founded on the authentic family recipe from Junea’s mother using simple, wholesome, hand-picked ingredients like tapioca flour. In a few short years after taking a giant leap and perfecting the family recipe, Brazi Bites grew into a nationally distributed brand with a cult-like following after appearing on ABC’s Shark Tank and being included twice on the Inc. 5000 list of “America’s Fastest-Growing Private Companies.” Junea has been heavily involved in all areas of the business with a leading role in Sales & Marketing, growing Brazi Bites’ annual revenue from zero to millions and over 15,000 stores. She is also a skilled fundraiser having gone through multiple types of funding over the last decade, from bootstrapping to loans, angel investors, and more. In 2018, the founding duo brought on a private equity investor to help fuel the rapid growth and surge in demand for new innovation, transforming Brazi Bites as a leader in the frozen better-for-you, Latin-inspired food category. Today, Junea remains just as passionate and more excited than ever to continue Brazi Bites’ growth, making its products a household staple in North America. Junea hopes to continue creating joyful moments for families everywhere by producing delicious, easy-to-make, naturally gluten-free foods that also guarantee to spread smiles. During this episode we talked about: 04:00 - Arriving to the US 07:09 - "You can do anything as long as you’re an engineer, a doctor or a lawyer" 07:35 - Starting her career in the construction industry 13:15 - Leaving the construction company and starting Brazi Bites 13:32 - You need to crawl before you can walk 14:02 - Knowing that it wasn’t her calling 16:51 - From the idea to the company 18:05 - Crunching numbers 19:09 - Difficulties of the food industry 21:52 - "Americans don’t say cheese bread they say Brazi Bites" 23:12 - The company’s first three steps in the food industry 24:23 - ‘A layer not available to you until you get to a more polished level’ 28:46 - The five years journey of the brand 31:36 - Revenue first five years 32:08 - Shark tank 35:07 - Not being prepared for that exposure 36:40 - Fundraise 37:30 - The accelerator program 42:54 - ‘I did the best that I could with the information that I had’ This episode is brought to you by First Republic Bank . Follow Junea on all things social: Website Instagram LinkedIn Company's LinkedIn Twitter Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Listeners, we're back this week with Kelly Lytle Hernández. Kelly Lytle Hernández is a professor of History, African American Studies, and Urban Planning at UCLA where she holds The Thomas E. Lifka Endowed Chair in History and directs the Ralph J. Bunche Center for African American Studies. One of the nation’s leading experts on race, immigration, and mass incarceration, she is the author of Migra! A History of the U.S. Border Patrol (University of California Press, 2010), City of Inmates: Conquest, Rebellion, and the Rise of Human Caging in Los Angeles (University of North Carolina Press, 2017), and Bad Mexicans: Race, Empire, and Revolution in the Borderlands (Norton, 2022). Bad Mexicans was recently longlisted for the National Book Award. She also leads Million Dollar Hoods, a big data research initiative documenting the fiscal and human cost of mass incarceration in Los Angeles. For her historical and contemporary work, Professor Lytle Hernández was named a 2019 MacArthur “Genius” Fellow. She is also an elected member of the Society of American Historians, the American Academy of Arts and Sciences, and the Pulitzer Prize Board. During this episode we talked about: 04:15 - Being from a border town and how it informed her work 05:34 - Growing up pre- operation gatekeeping 09:36 - Conversation with her father 15:57 - Deciding to be a historian and her champions 16:38 - Importance of writing 20:58 - Advice to young students 25:34 - Grad school 27:46 - Going into the archives 30:13 - Her book Bad Mexicans 33:36 - ‘I need this story’ 36:19 - Juana Belén Gutierrez de Mendoza 40:13 - History informing the present 41:15 - Standing on the shoulders of incredible women This episode is brought to you by Gold Peak and First Republic Bank . Follow Kelly on all things social: Twitter Instagram Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Pressures, Power, and Afrolatinidad with Analilia Mejia 53:59
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Listeners, we're back this week with Analilia Mejia. Analilia Mejia is one of the foremost national political leaders in the progressive movement and is the Co-Executive Director of the Center for Popular Democracy, the nation’s largest multiracial organizing network on the left. Prior, she served as the U.S. Department of Labor Women’s Bureau Deputy Director. Previously, Mejia built on her experience of running victorious issue advocacy campaigns to serve as Political Director on Bernie Sanders’ 2020 campaign, which built a massive rank-and-file union support program and galvanized Latino groups across the country. Analilia is a proud Afro-Latina, Jersey girl, and mom of two. During this episode we talked about: 04:40 - Growing up working class 05:27 - Thrive and not just survive 08:46 - A union job changed everything 14:56 - Privileges 17:28 - Types of organizations and being a power-building org 18:15 - All actions are worthy 21:45 - Being afrolatina 31:08 - Education 36:27 - Her work journey 38:04 - Pressures and power 41:28 - History of violence Y tu abuela dónde está? Poem This episode is brought to you by Cox.com, Gold Peak and First Republic Bank . Follow Analilia on all things social: Twitter Website CPD Action Twitter Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Shifting Careers and Dating After Divorce with Jersey García 45:52
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Listeners, we're back this week with Jersey García. Jersey is a licensed psychotherapist and relationship coach that supports divorced mujxres and couples who experienced divorce in their past relationship, to heal emotional wounds and co-create the love they want to experience. Originally from THE Washington Heights, New York City, she now lives in west central Florida. She is a single mom of two wonderful teenagers; has a serious obsession with astrology; and absolutely loves having conversations around energy healing (I am trained on EFT/tapping), relationships, and spirituality. During this episode we talked about: 02:08 - Her family’s story and growing up back and forth 20:28 - Navigating those two worlds 23:04 - Code switching with friends 27:40 - Deciding to go to school 31:11 - Honduras 35:05 - Shifting careers 36:34 - Dating after divorse 36:37 - ‘Is this the one?’ 37:54 - Choosing every day This episode is brought to you by Cox.com and Gold Peak. Follow Jersey on all things social: Website Instagram Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Listeners, we're back this week with Aurora Archer. An Afro-Latina, Aurora draws on over 25 years of experience leading success in four distinct industries: retail, technology, health & wellness, content publishing & media. She’s built a reputation as a catalyst leader and strategic thinker. Her mission is mighty in execution but simple in philosophy: create a new normal where everyone, of all identities, thrives to their fullest potential and our world includes narratives and solutions that serve all of us. It’s this tenacity — fueled by a love for technology, marketing strategy, and DEI — that led to her company, The Opt-In™. During this episode we talked about: 02:51 - Growing up in San Antonio with a multicultural upbringing 04:38 -Lucky to live in between worlds 05:54 - There was an incredible love 11:48 - Extremely sensitive to hierarchy 13:51 - Pivotal moments that changed her life 14:01 - Growing up across borders 16:16 - Creating a radical different life 27:00 - The product of domestics 28:59 - Convert in superpower 35:11 - Earn the right to be chosen 38:00 - Where she gets the strength 41:47 - Her entrepreneurship journey This episode is brought to you by Cox.com and Gold Peak Follow Aurora on all things social: LinkedIn Instagram Twitter Website The Opt-In LikedIn The Opt-In Twitter The Opt-In Instagram Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Listeners, we're back this week with Carmen Rosas. Hoop-wearing, award-winning and stereotype-defying attorney Carmen Rosas is on a mission to help women chase and secure the bag. Drawing on more than 10 years of experience in estate planning, Rosas equips women to protect themselves and their families by protecting their assets. And she’s doing it all in style. A proud mix of Mexican, French, and Italian, Carmen grew up in the Bay Area, fascinated by her grandmother's stories of living in Mexico, arriving in America, and settling in California. Her curiosity of other cultures and the development of languages and communal systems led her to study Anthropology at Santa Clara University. During her sophomore year, she even interned at the Public Defender’s Office-Juvenile Division in Washington D.C. Carmen’s comparison studies of the U.S. legal system and tribal systems in New Zealand, as well as her interest in policy change, led her to law school. Following this inspiration, she grew her legal skills and worked with three prominent Bay Area law firms while also volunteering with the Pro Bono Project of Silicon Valley. Today she is the founder and lead counsel of Carmen Rosas Law where she empowers women to take back control of their money, desires and life. Carmen’s unique approach to estate planning blends personalized, intuitive coaching with trusted legal advice to finally give women, especially Latina women, the chance to be seen and heard by an attorney who looks like them and gets it. Carmen has been featured inThe Huffington Post, Forbes, Be Latina, Create and Cultivate, The Balance, and Modern Latina where she shares her guidance and legal advice with women around the country. When she’s not plotting a new way to help women win, she’s either hiking, gardening, traveling, shopping at local farmer's markets or experiencing new cultures. More than anything, she loves spending her free time with her beautiful daughter. During this episode we talked about: 04:14 - Growing up multicultural 10:26 - Being the first 13:40 - Going to law school 31:57 - Getting to where she is now 36:21 - What is estate planning And more... This episode is brought to you by Cox.com , Gold Peak, and Chispa App . Follow Carmen on all things social: Instagram Facebook Business Instagram Business Facebook Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Listeners, we're back this week with Luisa Alberto. Luisa Alberto is the CEO of People First Finance, a Virtual CFO agency that provides high touch accounting and financial advisory services to women business owners. She has 18 years of Finance and Operations experience working alongside visionary leaders of successful Bay Area startups, such as Blue Bottle Coffee and Good Eggs. Her mission is to ease the financial burden and overwhelm that holds too many extraordinary self employed women back from reaching their fullest potential, and making a wildly successful living as the brilliant creators they were born to be. During this episode we talked about: 06:26 - Growing up as an only child 08:03 - Leaving New York and choosing her major 09:49 - Understanding Social Justice 22:30 - There’s not a right and wrong way 24:34 - ‘What are you?’ & identity 33:30 - Getting into finance 35:30 - Getting her financial world thriving 37:54 - Filing for bankruptcy 39:49 - People First Finance & talking numbers This episode is brought to you by Cox.com , Chispa App, and Gold Peak Follow Luisa on all things social: Instagram Facebook LinkedIn Website Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Changes and Focusing on the Vision with Anna DeShawn 1:11:28
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Listeners, we're back this week with Anna DeShawn. Anna, pronouns anything respectful, is a Chicago-born social entrepreneur who builds streaming platforms which center & celebrate BIPOC & QTPOC creatives. Media has always been her passion and in 2009 she turned that passion into a reality when she founded E3 Radio, an online radio station playing Queer music & reporting on Queer news with an intersectional lens. Most recently, she co-founded The Qube, a curated app where you discover the best music & podcasts by BIPOC & QTPOC creatives. Anna is determined to ride media into its next era by utilizing digital media streams to tell the stories and play the music that deserves to be heard.Learn more about her work here.In no particular order I’m also a daughter, wife, sister, and friend who loves cooking and running.Favorite Quote: “First they ignore you, then they laugh at you, then they fight you, then you win.” –Gandhi Did you know? Anna has been in love with Robin Roberts all her life. Interviewing her will be the ultimate experience. During this episode we talked about: 02:52 - Being Black American and from the Southside of Chicago 09:42 - Ignorance and racism 11:48 - Media representation 18:22 - Her professional road 24:10 - Progress 25:13 - Creating change 34:01 - The business 37:36 - The pandemic and taking the big leap 38:43 - Live without regrets 44:17 - Releasing control of the when and the how 44:44 - Her exit plan 49:22 - Self-sabotage 50:31 - The Qube 52:58 - We deserve visibility This episode is brought to you by Cox.com , Gold Peak, and Chispa App . Follow Anna on all things social: Facebook TikTok Instagram Twitter The Qube Facebook The Qube Twitter The Qube Instagram The Qube TikTok Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Engineering and Working at NASA with Katheryn Vasquez 54:45
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Listeners, we're back this week with Katheryn Vasquez. In just 4 short weeks, (August 29th) NASA will be launching the test rocket that will soon take humans back to the Moon and then on to Mars: Artemis 1. One of the key engineers on the project is Katheryn Vasquez. Katheryn helps manage the project office that will ensure a steady supply of cargo, experiments, and other station supplies to the lunar station that will orbit the Moon once the rocket proves successful. Born in Miami, Florida, Katheryn is bilingual and uses her position as an engineer at NASA to inspire the next generation of Latinx engineers, scientists and astronauts. During this episode we talked about: 03:40 - Going back to USA in middle school 07:21 - Deciding to go to college 07:46 - Driving force 12:20 - Struggle through college 15:12 - Her interest in space 18:12 - Navigating engineering as a woman 19:18 - Being underrepresented in college 20:12 - Being vocal 22:46 - How she got into Judo 30:05 - How she started working at NASA 32:11 - Don’t shy away from opportunities 32:52 - It’s ok to struggle 34:00 - Artemis Project This episode is brought to you by Cox.com , Chispa App and Gold Peak . Follow Katheryn on all things social: Instagram Twitter Facebook LinkedIn Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Building Hija De Tu Madre with Patty Delgado 1:04:42
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Listeners, we're back this week with Patty Delgado. Patty Delgado is the 30 year old founder, CEO and designer of Hija De Tu Madre, a Latina lifestyle brand. Hija de tu Madre designs apparel, accessories, and stationary for women that take their culture everywhere.The daughter of two Mexican immigrants, Delgado always had a hunger for culture, belonging and representation. So in 2016, with $500 and a mission to make fashion more inclusive of the modern Latina experience, Delgado launched Hija de tu Madre.The self-taught designer, is committed to incorporating her multicultural identity in every product she creates. Today, the self-funded company has sold to over 30 countries, and continues to prove to the world that Latinx is the new mainstream. During this episode we talked about: 04:06 - Growing up ‘rockera’ 07:27 - Being the oldest child 08:56 - Choosing her college major 15:29 - Wanting to connect with her heritage 15:40 - Graphic design wasn’t fun anymore 19:41 - Freelancing 23:09 - Visiting that younger Patty 26:45 - Being a 'no sabo' kid 29:04 - On Hija De Tu Madre 29:14 - Her first product 33:30 - Still persevering 36:04 - Burnout 39:49 - ‘Keeping our finger on the pulse’ 44:10 - Building a lifestyle brand 48:08 - Her parents support This episode is brought to you by Cox.com and Chispa App . Follow Patty on all things social: Website Instagram Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Leveraging Your Brand with Astrology with Leslie Tagorda 1:11:19
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Listeners, we're back this week with Leslie Tagorda. Leslie is a podcast host, author, astrologer, and designer. She is a Hawaii-born, Filipino Jewish, third career astrologer coming from classical music (institutionalized oppression), branding and design and now astrology focused on the intersection of identiy, how we present and lead in Work. This journey is rooted from exploring her own identity and worthiness as all she had ever heard growing up, that she wasn't enough. She wasn’t Hawaiian enough White enough, Asian enough, thin enough, smart enough, good enough. She has woven in all her experiences and saw how the language of astrology and harmony applies in how we present ourselves in the world and what we need to reframe to dismantle and unlearn societal’s rules of how we see our individual success, Work and leadership. Today her mission is to be a spiritual and strategic teacher helping entrepreneurs and changemakers turn their wounds into wisdom to become the luminary leaders they are born to be. And her purpose is to innovate astrology as a MOVEMENT in leveraging brand and leadership development combining a unique skillset of branding, business and astrology, in what she calls the AstroBrand™ Method. During this episode we talked about: 03:35 - Heritage and colonial mentality 07:12 - Being enough 08:04 - Becoming a ‘third career astrologer’ 14:40 - There are no mistakes made 19:11 - Pam’s natal chart 23:25 - What’s the sun, moon and rising signs in her framework 31:09 - Shadow expressions 35:23 - Astrology languages 45:06 - Using your chart on your business 48:03 - New moon and full moon rituals This episode is brought to you by Cox.com Follow Leslie on all things social: Instagram Facebook Group Get 10% off Written with the Stars!!!! USE CODE: STAYSHINING Podcast The Savvy Luminary Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Listeners, this week we're back with a solo episode. Pam shows up today with a thoughtful episode where she shares why it is important to have a vision and a why. Enjoy this episode introduced by Producer Nancy while Pam is away taking care of her family and her mental health. This episode is brought to you by Cox.com Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Identity and Being a Jefa with Ashley K. Stoyanov Ojeda 55:30
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Listeners, we're back this week with Ashley K. Stoyanov Ojeda. Ashley is an author, community-builder, business development strategist, coach, and socialpreneur. Originally from Queens, NYC and born to a Mexican mom and French-American father, Ashley's career started in the music industry in 2012, working at major record labels, publishers, and venues. After relocating to Portland, OR post-college, she created her own network for local womxn songwriters, now a national organization that has been featured in The Recording Academy, called #WomxnCrush Music. Since the rapid growth of her organization, she has dedicated her career to creating opportunities and developing businesses and communities of underrepresented entrepreneurs through her coaching and consulting, and has become known as the Business Hada Madrina (Business Fairygodmother).Ashley joined The Mujerista team in 2020 to help create and grow The Mujerista Network, a digital network dedicated to empowering and celebrating the next generation of Latinas making an impact en la cultura. In Feb 2022, she’ll be releasing her debut book through Mango Publishing called Jefa in Training. Ashley currently resides in Portland, Oregon. During this episode we talked about: 05:40 - Heritage and being a half this half that 08:43 - “La gringuita” 21:25 - Privilege 30:10 - Getting into music 32:51 - "You are a business" 35:58 - Coaching and writing 40:45 - Rejection This episode is brought to you by Cox.com Follow Ashley on all things social: Instagram Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Honoring Your Indigenous Heritage with Lauren Jimerson 1:00:04
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Listeners, we're back this week with Lauren Jimerson. Lauren is a fine artist, former therapist and Indigenous life coach who advocates for radical self-love, self-care, self-acceptance and rest. During this episode we talked about: 4:39 - Her heritage and growing up in the reservation 9:41 - Being off the reservation I was not normal 15:57 - Deciding to become a therapist and how she left the field 23:04 - Taking a break from social media 24:30 - It’s ok to take breaks 25:49 - Residential schools and self-oppression 40:54 - Bringing indigenous knowledge to coaching 46:55 - Knowledge isn’t monetary This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Follow Lauren on all things social: Instagram GoodMind Coaching Instagram Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 On Rewriting Your Story with Jessica Yañez 1:11:47
1:11:47
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Listeners, we're back this week with Jessica Yañez. Latina. Fierce. Fighter. A San Diego native with a laugh as big as her hair. These are just a few things we would use to describe our Founder and Host of The Wine & Chisme Podcast, Jessica Yañez. But that’s just the beginning. Jessica grew up in the suburbs of San Diego and has always had a curiosity for other people and their stories. As far back as she can remember, she would be the first to approach a new student at school, introduce herself, and want to know all about them. Not much has changed as her curiosity has lent itself well to learning more about the world around her. She specifically created The Wine & Chisme Podcast to amplify voices across communities of color and share their stories on career, love, life and more. All while sipping on a glass of wine. She launched the VERY FIRST directory of Latiné owned wine brands based in the United States and has since expanded into hosting virtual wine tastings that specifically focus on these vintner. She believes that people need to know that our community not only works the land, but owns the brands. During this episode we talked about: 11:17 - Her 2nd gen experience 13:46 - Pride & self-imposed shame 20:17 - The gatekeeping of our community 25:30 - Her work 31:55 - Moving to a different state as a teen and living in different places 39:33 - Listening to her heart 43:42 - Launching the podcast 46:03 - Finding passion in her forties 55:53 - Healthy Boundaries This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Follow Jessica on all things social: Website Instagram TikTok Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 On Following Your Path with Laura Tejeda 1:01:42
1:01:42
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Listeners, we're back this week with Laura Tejeda. Laura Tejeda is a lifelong East LA resident. She has a Masters Degree in Higher Education and works with college students, particularly in Equity & Social Justice based education. Laura is also a freelance writer for L.A. TACO and she is the founder of Instagram-based page @hungryineastlos which began in 2016 in efforts to challenge gentrification in East LA and raise awareness and support to family-owned & people of color owned businesses. Laura is host of LA TACO LIVE where she explores LA Culture, news, politics, lifestyle, and FOOD, with dynamic guests! During this episode we talked about: 5:44 - Being 2nd gen on his dad’s side 17:38 - Her education journey 19:14 - Going to college not knowing what’s gonna come from it 22:56 - Ivy League - do I belong here? 24:30 - Representation 32:49 - Her mentor and going grad school 37:03 - Creativity 39:45 - Welcoming things in life 45:21 - On Inspiration 52:02 - Mental Health This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Follow Laura on all things social: Instagram Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Listeners, we're back this week with Sarah Lowe and Adrián Escárate. Sarah E. Lowe is the Director of Research + Impact at Define American and a Ph.D. candidate in Health Promotion and Policy at the University of Massachusetts Amherst. Both a health equities communications researcher and practitioner, she has over twenty years of experience crafting cross-platform media campaigns for The Walt Disney Company, Nintendo, Cigna, PBS, and Discovery Channel. She has also been at the forefront of launching large-scale netroots movements in conjunction with arts-based nonprofits including American Promise, Question Bridge: Black Males, and Land of Opportunity. Sarah holds a bachelor’s in English from Wittenberg University, a master’s in Professional Writing from the University of Southern California, and is currently finishing her dissertation research, a mixed methods study called, “American Dreaming,” exploring resilience and post-traumatic growth in undocumented storytellers who use their personal narratives for immigration advocacy. Adrián Escárate is the deputy chief of staff at Define American. He has been an immigrant rights advocate for over a decade, initially getting involved in the undocumented youth movement push for the federal DREAM Act in 2010. As a DACA recipient and storyteller, he has vast experience sharing his story with media at the local and national level, including television, newspapers, and podcasts, in support of immigrant rights and immigration reform. Adrián holds an M.A. in Communications specializing in Electronic Media and B.A. in Communications Arts from St. Thomas University. He is also a certified professional tennis coach with more than a decade of experience coaching high performance junior and college tennis players. During this episode we talked about: 07:58 - How Sarah came into this work 10:28 - Growing up in a bubble 13:41 - Parasocial contact theory 14:37 - Adrián's immigration story 14:51 - Finding out he was undocumented 18:57 - Change the culture to change the policy 28:12 - The Roadmap to Resilience for Undocumented Storytellers report 31:33 - Changing structures 34:34 - Learnings and recommendations 40:30 - Everyone should be paying 43:38 - The future of the research This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Follow Sarah and Adrian on all things social: Download the Roadmap to Resilience for Undocumented Storytellers Sarah's Twitter Sarah's LinkedIn Adrian's Twitter Adrian's Instagram Adrian's LinkedIn Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Healing Generational Wounds with Claudia Parada 59:31
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Listeners, we're back this week with Claudia Parada. Claudia is a Nicaraguense, First Gen Latinx Mama living on occupied Ramaytush Ohlone Lands known as San Francisco, CA. She's unapologetically pro-Latinx femme, centering these folks in her healing work - therapy, energy work, and antiracism trainings. She created Claudia Parada Energy to finally give space and power to first-generation Latinas through a range of therapeutic practices. Rooted in shared cultural experiences and built on years of exploring traditional and ancestral healing, she offers guidance from a grounded place of knowing how bright you can become. That means helping you break generational patterns that only hold you back, showing you how to create balance in order to embrace your true Self, and helping you reignite passion and motivation in everything you do — yes, it’s possible! To guide you on this journey, she brings a wealth of knowledge in psychotherapy, Latin American studies, and a continued practice in energy healing, Mesoamerican Medicina and Gestalt awareness training. During this episode we talked about: 07:34 - Mother-daughter relationship and being the youngest 11:19 - Looking outside 13:32 - Being a good enough caretaker 15:35 - Experimental learners 17:06 - Parenting and anxiety 25:14 - Going to a predominantly white school 31:05 - Disentangling from her mom 34:21 - Staying true to herself 43:13 - Becoming a therapist 45:32 - Mental health and physical body 48:28 - Psychology and curanderismo This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Follow Claudia on all things social: Website Instagram Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Listeners, we're back this week with Michelle Morton. For Michelle Morton, the concepts of generational wealth and leaving a legacy for generations to come were instilled in her from an early age. As the owner of Luxury + Legacy and DMV Luxury Homes, her mission is to guide her clients and team, as they secure their own legacies through real estate and entrepreneurship. Michelle spent her lifetime making things beautiful, crafting poignant messages and powerful presentations. Not until her early twenties did she realize she could REALLY make this a career!Over the past 20 years, Michelle leveraged her passion for growing brands, revenue and teams, remotely, domestic and international, including but not limited to Motorola, Kodak International, Royal Caribbean, Lamaze International, and the Department of Defense. Michelle's background as a PMP certified Digital Marketing Strategist and Project Manager, coupled with her ability to cultivate lasting relationships have helped her grow a thriving real estate business that serves the DC, Maryland, and Virginia metro area. She is a product of Howard University, where she made the lifelong commitment to the illustrious ladies of Alpha Kappa Alpha Sorority, Incorporated.Michelle is the wife, and business partner, to Dwight Morton, and the mother of three beautiful girls, Trinity, Eden, and Grace. As a Christian family, blessed + driven by faith and stewardship, Michelle believes it is our duty to create opportunities for our children, our community, our legacy. During this episode we talked about: 08:41 - Frowing up with her grandparents 14:45 - Going to Howard 17:19 - Tech & creativity 17:44 - Building businesses 22:37 - Getting into real estate 26:37 - Going slow and steady 27:09 - Why real estate is important for her 28:06 - The real estate market 34:00 - The virtual world & web 3 This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Follow Michelle on all things social: Instagram DMV Luxury Homes Luxury & Legacy Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Taking Over a Family Business with Sarah Perez Jarett and Hilda Perez 1:03:39
1:03:39
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Listeners, we're back this week with Sarah Perez Jarrett & Hilda Perez. Sarah Pérez-Jarrett is an entrepreneur and small business owner with over ten years of experience in operations, business management, natural medicine, and health advocacy. Hilda Perez is an entrepreneur. She earned her Master’s Degree in Social Entrepreneurship - making her one of the 4 percent of graduate degree holders in the US, who is Latina. She’s Dominican-American and honors her family and Latin community through her role as Chief Operating Officer at SALUD. In 2014, Hilda co-founded Savvy - Marketing for Good, to grow social ventures, boosting their positive impact by creating, implementing, and measuring marketing activities. During our conversation, we talked about: 06:38 - On being Dominican and Dominican-American 11:06 - Their father’s career 14:35 - Getting into the business 23:31 - Taking over after the recession 24:41 - How challenging it can be when you care 27:10 - Emotional intelligence and creating culture 38:55 - How do you present yourself as a professional woman 34:21 - Growing pains 41:39 - Prepping for an upcoming recession And more... This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Follow Hilda and Sarah on all things social: The Savvy Sector Website Salud Website Las Entrepreneurs Website The Savvy Sector Insta Las Entrepreneurs Insta Salud Insta Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 The Fund for the Crypto Curious with Luisa Alberto, Michelle Morton & Marianna Di Regolo 1:06:28
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Listeners, we're back this week with a candid conversation with my NFT Besties Luisa Alberto, Michelle Morton and Marianna Di Regolo. Luisa Alberto is the CEO of People First Finance, a Virtual CFO agency that provides high touch accounting and financial advisory services to women business owners. She has 18 years of Finance and Operations experience working alongside visionary leaders of successful Bay Area startups, such as Blue Bottle Coffee and Good Eggs. Her mission is to ease the financial burden and overwhelm that holds too many extraordinary self employed women back from reaching their fullest potential, and making a wildly successful living as the brilliant creators they were born to be. Marianna is the Founder of The Fringe, an online resource and community for women and non-binary entrepreneurs. She is on a mission to support business owners from underrepresented communities, helping them grow online through creative and innovative marketing experiences. When she’s not working, you can find Marianna with her wife and baby making green smoothies, pulling weeds from their garden, or going on walks with their pups. For Michelle Morton, the concepts of generational wealth and leaving a legacy for generations to come were instilled in her from an early age. As the owner of Luxury + Legacy and DMV Luxury Homes, her mission is to guide her clients and team, as they secure their own legacies through real estate and entrepreneurship. During this episode we talked about: 10:10 - How we got into NFTs 19:41 - Doing it in community 20:03 - What are NFTs 29:25 - Accessibility 33:43 - There's opportunity to be an early adopter 38:26 - What is the fund 48:36 - The current landscape 52:09 - Listening and taking action 53:23 - Our upcoming event This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Follow Luisa, Michelle and Marianna on all things social: Luisa's Insta Luisa's Website Michelle's Insta Michelle's Website Marianna's Insta Marianna's Website **Register for our June 1st event, Spilling the Tea on NFTs!** Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 For Women's Reproductive Rights with Dr. Sophia Yen 1:02:07
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Listeners, we're back this week with Dr. Sophia Yen. Sophia Yen, M.D. MPH CEO & Co-Founder of Pandia Health, birth control delivery. Pandia Health is the ONLY #DoctorFounded/Led, #WomenFounded/Led birth control delivery company. Graduated from MIT, UCSF Medical School, and UC Berkeley’s MPH program. 20+ years in medicine, Clinical Associate Professor at Stanford Medical School, her passion is Women’s Reproductive Health and she co-founded 3 non-profit projects to improve the lives of women: The Silver Ribbon Campaign to Trust Women, SheHeroes.org, and fffl.co Mother of 2 daughters, wife to feminist husband. During our conversation, we talked about: 06:04 - Her parents story 09:06 - Choosing to be a doctor 09:40 - Don’t be a nurse 15:10 - Deciding her specialty 17:34 - It takes two to make a baby 24:23 - Start learning abut sex 27:12 - Sex ed doesn’t lead to sex 31:09 - Periods 40:56 - Starting her company 44:36 - Menopause This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Follow Sophia on all things social: Pandia Health Website Pandia Health Instagram Pandia Health Facebook YouTube TikTok Twitter LinkedIn Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Turning Your Passion Into Your Career and Frida with Vicente Fusco 41:07
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Listeners, we're back this week with Vicente Fusco. Fusco began his career in Monterrey, Mexico, promoting tour productions across Mexico for Cirque du Soleil, Cavalia and Slava’s Snowshow. In 2013, Fusco joined Canadian-based Starvox Entertainment, where he oversaw touring productions across Mexico and North America as well as international engagements. Today, Fusco manages global business development for both Starvox Entertainment and Lighthouse Immersive, expanding beyond their existing North American markets with successful productions in Dubai, Tokyo, Nagoya, Osaka, Koriyama, Taipei, Kaohsiung, Shanghai, Hong Kong, Shenzhen, among others. Fusco is a Producer for The Art of Banksy exhibit in North America, with current/upcoming runs in Chicago, San Francisco, Denver, Boston, Washington, and Toronto, as well as an Associate Producer for IMMERSIVE FRIDA KAHLO, arriving in seven North American cities this spring. During this episode we talked about: 05:58 - How he ended up in the US 07:04 - Getting into entertainment 11:37 - Learn by doing it 18:31 - Opening the exhibits department 20:49 - About Immersive experiences 26:37 - The Frida experience 31:54 - Choosing the artists This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Follow Vicente on all things social: Twitter Immersive Frida Kahlo Website Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Do it with Purpose with Danny Sanchez 1:01:02
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Listeners, we're back this week with Danny Sanchez. Danny Sanchez, author of Post Traumatic Quest is a highly recognized social entrepreneur and leader in youth violence prevention and redirection. He has been featured in notable media outlets such as Forbes Magazine and The Huffington Post. Danny is a sought-after speaker in his fields. His insights around youth violence and trauma have been presented at billion-dollar companies such as LinkedIn, Facebook, and Google.His service to the community received numerous awards including “Champion of Change” by President Barak Obama. His social justice efforts led him to work with government agencies such as the US Department of Justice and the Ministry of Innovation, Science and Technology of Jalisco Mexico. Pastor Danny is a San Jose, California native with deep roots in the local community. He created the volunteer crisis response chaplaincy program in Silicon Valley, and is the Founder of The City Peace Project non-profit organization and the owner of Post Traumatic Quest LLC, all where he works as a passionate advocate for students and schools through his coaching, mentoring, and conflict resolution. He and his wife, Abigail, are blessed with a blended family, which includes three adult children and two little ones. Danny enjoys skateboarding in his free time and has fun as an amateur recording artist and singer-songwriter. During our conversation, we talked about: 05:24 - Identifying as Chicano 11:34 - Feeling robbed 15:21 - New generations 19:51 - About the haves and the have nots 20:43 - Having options 25:40 - Being raided and his youth 28:19 - Layers of trauma 31:43 - Forgiveness 38:19 - Kids connecting with his book 41:14 - This is possible for you 42:01 - His life changed at 29 years old 45:43 - Embracing who you are 46:49 - Being careful with purpose This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Follow Danny on all things social: Instagram The City Peace Project Instagram Facebook YouTube Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Do It For A Cause with Veronica Gutierrez 54:23
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Listeners, we're back this week with Veronica Gutierrez. Veronica Gutiérrez is the author of Bella Books’ upcoming As You Look, a mystery novel. She is a former community organizer, civil rights attorney, and corporate executive. She draws from years of experience in those worlds for her fiction. Veronica was born and raised in Boyle Heights, the Los Angeles neighborhood that her protagonist, Yolanda Avila, calls home. Veronica and her wife Laura split their time between Los Angeles and San Francisco. Both are home bar enthusiasts and avid travelers. They host cocktail-lesson-themed fundraisers—called Mixology on a Mission—to help Los Angeles non-profits grow their donor base. Veronica published My Little Black Cocktail Book, a journal to organize her research and help others do the same. During this episode we talked about: 06:26 - Growing up in a big family 08:41 - Challenging authority 10:56 - LA Riots 13:55 - Her journey to become a lawyer 18:09 - Working in a city council campaign 23:56 - Religion 23:59 - "Chinga quedito' 31:26 - Deciding what kind of law to practice 34:09 - Deciding to write a book This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Follow Veronica on all things social: Website Instagram Facebook Twitter Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Creating for Future You with Ana Flores 1:05:23
1:05:23
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Listeners, we're back this week with Ana Flores. A community builder and soul-centered entrepreneur, Ana Flores is the founder and CEO of #WeAllGrow Latina, the first network of Latina influencers founded in 2010 with a mission to elevate the voices and stories of Latinas through the power of community. #WeAllGrow has evolved into the go-to community for Latinas driving social and economic impact. The company’s annual #WeAllGrow Summit was named by Forbes.com as one of “19 Conferences Every Creative Should Attend.” A sought-out speaker and thought leader in the areas of representation, Latinx identity, community building and gender equality, Ana has been recognized by the United Nations Women’s L.A. chapter as a Champion of Change and by People en Español as one of “Las 25 Mujeres Más Poderosas”, amongst numerous other accolades. In 2016 she was invited to speak on two occasions at the White House, including the United States of Women Summit on gender diversity and women empowerment issues. Ana also sits on NALIP’s Diverse Women in Media Initiative Advisory Committee and the HACE (Hispanic Alliance for Career Enhancement) Advisory Council. Born in Houston, Texas, raised in El Salvador and a graduate of the University of Florida, Ana is now settled in Los Angeles, where she lives with her daughter. During our conversation, we talked about: 06:27 - Growing up in El Salvador 07:53 - Being odd 12:01 - El Salvador’s civil war 18:39 - Her relationship with Mexico 20:23 - Getting to work at Univision 27:15 - Impostor syndrome 33:32 - Mexico is duality 38:12 - The beginning of Latina Bloggers Connect 42:12 - Intuition 47:12 - Bringing partners This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Follow Ana on all things social: Instagram Twitter Website We All Grow Summit We All Grow Instagram We All Grow Twitter We All Grow Facebook Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Latinas Rising Up in HR with Priscilla Guasso 58:52
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Listeners, we're back this week with Priscilla Guasso. Based in Miami and Chicago, Priscilla Guasso thrives in leading human resources teams focused on all areas of the employee life cycle: talent acquisition, mobility, talent development, succession planning, performance management, employee relations, global diversity, equity and inclusion, and overall company culture. Her sixteen years of global experience expands to HR in the US, Latin America, Caribbean, UK and Canada within the hospitality, healthcare and as a current leader of Talent Management in the technology industry. She thoroughly enjoys coaching leaders to invest in themselves to effectively grow their leadership skills in corporate, startups, nonprofit and government. As a Amazon Best Selling Author and founder of Latinas Rising Up In HR™ she is laser focused on one purpose: creating a community of Latinas in HR (and allies) sharing their keys of knowledge and success to O-P-E-N doors of unlimited possibilities! Priscilla holds a Bachelor of Science degree in business administration with a concentration in marketing from University of Illinois – Urbana/Champaign, Illinois. In 2021 she was a contributing author to volume 9 of Today’s Inspired Latina™, was a speaker for the 2021 LATINATalks Global Tour and serves as a proud board member of the Fig Factor Foundation. During the 2020 pandemic Negocios Now recognized her as one of Latinos 40 Under 40, she is an annual inspiration agent for Young Latina Day (April 11th) and proud member of: HRHotseat, Hispanic Star Miami, Society of Human Resources Management (SHRM), The Latinista, Women Who Roar and previous board member of: National Hispanic Corporate Council (NHCC), Mujeres de HACE Chicago and Latino/Latina Alumni Association for University of Illinois. She enjoys traveling to new cities with her husband, Jorge, spending time with close family and soaking up the sun in warmer climates. This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Relevant Timestamps: 09:02 - Growing up in a predominantly white town 12:12 - Being raised by her mom 12:36 - Working in hospitality 17:53 - Going into HR 18:42 - Impostor syndrome 24:12 - Burned out 25:51 - Deciding to leave her job 30:28 - Miscarriage 32:08 - Taking care of herself 33:00 - Starting her business Follow Priscilla on all things social: Twitter Instagram Facebook Latinas in HR Instagram Latinas in HR Facebook Latinas in HR Twitter Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Stepping Into Your Wealthy Voice with Natalie Bullen 1:13:40
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Listeners, we're back this week with Natalie Bullen. Natalie Bullen is a wealth and money mindset coach from Mobile, AL. As the CEO and Founder of Unapologetic Wealth, she teaches money mindset and sales training for ambitious WOC service-based entrepreneurs so they can step into the wealth they deserve and desire. An anti-hustle and pro-abundance coach, she shuns traditional personal finance values rooted in shame, guilt and fear and encourages followers to dream bigger, increase their prices and magnify their gifts. During our conversation, we talked about: Growing up in the south Living in Alabama, the second poorest state in the United States Segregation Wealth building How wealthy people think And more... This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Relevant timestamps: 07:49 - Her college journey 10:56 - Degree requirements 11:55 - Every experience 13:09 - Meeting wealthy people 15:35 - Underrepresentation 16:42 - Subconsciously adapting 17:50 - Personal connections in the workplace 24:17 - Money mindset 35:47 - Give back to your community 44:10 - Mental health boundaries 45:46 - Transition from corporate 50:03 - Wealth dysmorphia Follow Natalie on all things social: Instagram Website Clubhouse Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Your Intersections Are Your Superpower with Mark Travis Rivera 1:07:41
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Listeners, we're back this week with Mark Travis Rivera. Mark Travis Rivera is an award-winning professional storyteller––telling stories is at the core of Mark’s purpose in life. A graduate of William Paterson University of New Jersey, Rivera earned a bachelor’s in women’s & gender studies with a minor in public relations. In 2013, Rivera received the Student Government Association’s Lifetime Achievement Award for his commitment to the William Paterson community. In the same year, he was honored with the Campus Pride Voice & Action Award for his work with the LGBTQ community. More recently, he won the Audre Lorde Award for Social Justice from John Jay College of Criminal Justice, CUNY. Rivera is the youngest person to found an integrated dance company in the United States, marked dance project, a contemporary company for dancers with and without disabilities, established in March 2009, made its debut at Rutgers University. The company has also performed at the Silk City Summer Arts Festival, the Painted Bride Art Center, the Mandell Theater, the Actor’s Fund Arts Center in Brooklyn, NY and New York University. Through MDP, Rivera has worked with choreographers such as Caitlin Trainor, Stacey Tookey, Todrick Hall, Tyce Diorio, and Marinda Davis. After ten years of remarkable dancing, Rivera decided to dissolve the marked dance project and continue working as an independent disabled choreographer. Rivera’s writing has also been published in The Bergen Record, Herald News, The Star Ledger, Fox News Latino, and The Huffington Post. His debut collection, Drafts: An Imperfect Collection of Writing was published in August of 2017 through Amazon. In 2020, Rivera launched his wellness podcast, Marking The Path, which is available on Apple Podcast and Spotify. During our conversation, we talked about: Exploring his identity Being a dancer with a disability Allyship Owning your story Boundaries And more... This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Relevant Timestamps: 7:47 - Thinking about his identity 9:27 - Racial identity 13:42 - Miami & Jersey 15:27 - His mother & his pursuit of ‘home’ 25:35 - Living in NYC 29:45 - The label ‘ally’ 41:23 - Being a ‘professional storyteller’ 45:26 - Authenticity Follow Mark on all things social: Website Twitter Instagram LinkedIn Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Inclusion Revolution with Daisy Auger-Dominguez 56:58
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Listeners, we're back this week with Daisy Auger-Dominguez. Daisy Auger-Domínguez has made it her mission to make workplaces more equitable and inclusive. As the Chief People Officer at VICE Media Group, Daisy leads a global team responsible for people operations, diversity, equity and inclusion initiatives and social impact practices. Her TEDx talk Inclusion Revolution and upcoming book with Seal Press by the same title calls on everyone to take on the work of dismantling inequity in the workplace. Daisy has designed, led and scaled organizational transformations at Moody's Investors Service, The Walt Disney Company, Google, and Viacom, and founded Auger-Domínguez Ventures, a workplace culture consultancy. A dynamic speaker, writer and advisor, Daisy serves on the boards of Planned Parenthood Federation of America, Brooklyn Children’s Museum, Robert Sterling Clark Foundation, and St. Ann’s Warehouse. Buy Daisy's book Inclusion Revolution (This is a bookshop.org affiliate link, which means Pam gets a fee as a thank you for sending you to get the book and you spend the same amount while supporting a local bookstore!) During our conversation, we talked about: Growing up outside of the United States and being born here Being the only woman/Latina/Woman of Color in the room Changing roles The importance of inclusivity The importance of advocaty And more... This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Relevant timestamps: 4:39 - Her migratory pattern 7:30 - Growing up in an atypical household 18:09 - Going to NY as a teenager 18:22 - Our experience as women of color 22:23 - Her college experience 33:45 - Entering the corporate world 36:55 - Advocacy 38:17 - How she became head of diversity and inclusion 40:28 - Roadmap to revolution 42:58 - Companies look for shortcuts Follow Daisy on all things social: Twitter Facebook Instagram Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Decolonize Spirituality and Visibility with Dr. Rocio Rosales Meza 1:13:43
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Listeners, we're back this week with Dr. Rocio Rosales Meza. Dra. Rocío Rosales Meza, is a Xicana/Mexicana Indigenous women in diaspora. She is a Seer, initiated medicine woman in the Q’ero Inca lineage, & is a Counseling Psychology Ph.D. She is also an unschooling mama to a 5 year old child who holds supernatural gifts. Dra. Rocio walks and works in between the earthly and spiritual realms as a claircognizant, clairvoyant, clairsentient, and clairaudient. She comes from a long line of healers on both her maternal and paternal lineages and was born with psychic, channeling, and mediumship gifts. Dra. Rocio is able to see beyond this ordinary reality to bring forth the highest timelines and visions into our earthly reality. She is grateful to her teachers, Pampamesayoq Don Alejandro Apaza & Mesa Carrier and Medicine Woman Marilu Shinn for helping her remember. Dra. Rocio’s work is at the intersections of decolonizing, spirituality, and wellness. While she has 21 years of experience conducting cultural, social, and psychological research, 18 years of experience as a healer, and 16 years of experience teaching courses in anti-oppressive work and helping skills, she believes that it is her spiritual gifts and ability to cultivate compassion and alchemize as her greatest gifts. She is able to hold potent healing space for others as this is a skill in her blood lineage, with her abuelita and her mother as her greatest teachers. Her work is deeply rooted in Indigenous wisdom, medicine, and worldview and her work has had a global impact to evolve the collective consciousness in understanding the need to decolonize our minds, to reclaim our spiritual sovereignty, and to restore balance to our world. She views decolonization not as a destination, but as a pathway to the New Earth and to remembering our sacred ways. While she does decolonial work, that is only part of her work, she serves as a spiritual guide for all people to recover their whole selves, their spiritual gifts, and to remember that we are all peoples of the Earth. Dra. Rocio’s work weaves decolonial teachings, Indigenous Earth medicine, somatic work, energy work, and shadow work. She offers group guidance, self-paced teachings, weekend intensives and facilitates healing to all peoples that believe a New Earth is possible and feel called to take up their sacred responsibility to co-create it. During our conversation, we talked about: How her business has changed since we last spoke Decolonizing spirituality Visibility and more... This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Follow Rocio on all things social: Website Facebook Twitter Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 On Start Ups and Entrepreneurship with Nico Estrella 1:08:39
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Listeners, we're back this week with Nico Estrella. Entrepreneur. Former professional soccer player in Ecuador. Co-founder & CMO of Waku, a beverage brand that’s creating economic impact in the communities of farmers in the Andes Mountains of Ecuador. Waku was considered one of the top 6 most impactful and promising startups of Boston at HUBWeek 2018, and was a finalist in MassChallenge 2019, because of the potential of growth and the social impact is creating in Ecuador. Motivated, optimistic and determined leader with great problem-solving skills developed through a background on business and marketing education, and on the multiple startups founded in the past. Passionate about the power of entrepreneurship and how it can create immense impact in the world. During our conversation, we talked about: His professional soccer career Knowing when to leave soccer. Starting a business and the process. Making business decisions during the pandemic. Persevering despite the odds. And more... This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Relevant Timestamps: 06:25 - His soccer career 12:40 - His business path 17:24 - How the idea of Waku was born 20:42 - Sprint Methodology 28:16 - Ideas are a dime a dozen 32:58 - Getting funds 37:34 - Strategy changes 46:17 - Working with retail and the pandemic Follow Nico on all things social: Nico's Instagram Waku Website Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 For The Love of Writing with Rudy Ruiz 1:00:49
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Listeners, we're back this week with Rudy Ruiz. Rudy Ruiz is a native of the Texas-Mexico border, born in Brownsville, Texas and raised along both sides of the Rio Grande. From an early age he dreamt of attending Harvard, a wild assertion in the eyes of his classmates and teachers, but his parents always taught him to believe in himself and his potential. He indeed earned his Bachelor's and Master's degrees at Harvard, graduating with Honors. There he first studied Romance Languages and Literature and fell in love with magical realism as a style. His books of literary fiction and short stories have won numerous awards, including six International Latino Book Awards and the Gulf Coast Prize in Fiction. During our conversation, we talked about: Growing up by the border Going to Harvard His love for writing His dad as an inspiration And much more... This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Relevant Timestamps: 07:23 - Growing up on the border 09:12 - Bi-national existence 12:01 - Going to Harvard 18:43 - Assimilation 23:45 - Changing plans 27:58 - Chose one path 35:04 - Being a writer 35:07 - I write because I have to 42:06 - Hispanics don’t read 45:39 - His inspiration for the book 53:23 - His dad’s typewriter & his collection Follow Rudy on all things social: Twitter Website Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Movement Is Medicine with Michelle Morales 59:53
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Listeners, we're back this week with Michelle Morales. Michelle Morales, M.S., is an award winning professional salsa dancer, school psychologist, speaker, activist, and consultant. She guides people to embody their freedom through movement. Michelle has dedicated her life to advocating for Black Indigenous People of Color (BIPOC) and folks with marginalized identities within the school system. She incorporates dance in her social-emotional curriculum to help students build self-confidence and learn effective problem-solving skills. She is passionate about helping parents, professionals, and educators lead with compassion and integrity when working with students with disabilities or social-emotional needs. During our conversation, we talked about: Growing up and being different Belonging Dancing and the healing powers of movement Choosing herself first Friendships Systemic Racism And more... This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Relevant Timestamps: 06:28 - Growing up as a Guatemalan-Jamaican 15:48 - Impact of systemic racism 18:46 - Being passionate 25:40 - The nuances of her identity and feeling like she didn’t belong 31:46 - Psychological impact 33:28 - Mindset 34:34 - Dance 41:11 - Dancing with our ancestors 44:30 - Leaving the district 45:34 - Working hard Follow Michelle on all things social: Website Instagram Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Do It For Your Community with Lizbeth Ramirez 1:05:39
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Listeners, we're back this week with Lizbeth Ramirez. Lizbeth Ramirez has an extensive work history including having worked 11 sessions of the General Assembly at the Illinois State Capital and approximately three years in City Council of Chicago. Lizbeth served as a staff member for Illinois House Speaker Michael J. Madigan for seven years overseeing chamber operations, committees and House Floor Liaison. Lizbeth currently serves as the Executive Director for the Democrats for the Illinois House under Speaker of the House Emanuel Chris Welch. In addition to her direct experience in government, Lizbeth has served as in-house lobbyist for Commonwealth Edison in Springfield, Cook County and the City of Chicago. Among numerous accomplishments an in-house Lobbyist, Lizbeth, worked to ensure the passage of the Future Energy Jobs (FEJA) legislation in 2016. Lizbeth oversaw ComEd’s Chicago North Redevelopment project from beginning to end, engaging local elected officials, community advocates and worked closely with the local aldermen to address community concerns. Lizbeth also provided the company with support as the community liaison for the north side Chicago, overseeing 19 wards from community issues, sponsorships, community engagement and promoting the Company’s brand with initiatives to promote STEAM education, social responsibility and grants for renewable energy. Most recently, Lizbeth has volunteered her time as the Hispanic Star Chicago Hub Leader under the We Are All Human Foundation, where she organized volunteers in over 10 communities in Chicago to provide food and essential items to those in need, especially during the COVID-19 pandemic. Through this work, Lizbeth received the Making the Difference Award presented by Telemundo Chicago and highlighted as Chicago’s Very Own by WGN-TV. Among other public recognitions, Lizbeth was named “Best In-House Lobbyist” by Capital Fax as a first-year lobbyist, along with being named to Negocios Now’s “Latino 40 under 40” in Chicago. During our conversation, we talked about: Her immigration story Her interest in politics Studying in Mexico Being the only Latina in rooms Her new foundation And much more... This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Relevant Timestamps: 08:01 - Her immigration story 12:56 - Educación como herencia 17:05 - Her interest in politics 26:42 - Spending a semester in Mexico 36:28 - Being career-focused to show her father she was capable 37:51 - Her career 43:48 - Prime age to shape someone 46:20 - Being the only Latina in her field 53:19 - Her new foundation Follow Lizbeth on all things social: Instagram Twitter Facebook Power Seeds Foundation Instagram Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Listeners we're back this week with a solo episode with Pam. Pam shows up with a bonus episode sampled from her private podcast feed where she shares her philosophy on business. During this episode, Pam shares her perspective on having a strong vision and aligning your offers with it. This is a shorty but goodie. To learn more about her private podcast feed you can sign up here . This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 On Choosing Joy Over Career with Maria Brito 1:11:04
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Listeners, we're back this week with Maria Brito. Maria Brito is an award-winning New York-based contemporary art advisor, author, and curator. A Harvard graduate, originally from Venezuela. Brito has been selected by Complex Magazine as one of the 20 Power Players in the Art World she was named by ARTNEWS as one of the visionaries who gets to shape the art world. She has written for publications such as Entrepreneur, Huffington Post, Elle, Forbes, Artnet, Cultured Magazine, Departures, and the Gulf Coast Journal of Literature and Fine Arts from the University of Houston, Texas. For several years, Maria has taught her creativity course in companies and, in 2019, she launched “Jumpstart”, an online program on creativity for entrepreneurs based on years of research and observation in both the areas of business and art. In 2019 she created and hosted "The "C" Files with Maria Brito", a TV and streaming series for PBS's new station "ALL ARTS". Maria and her projects have been featured extensively in national and international publications including The New York Times Style Section, T: The New York Times Magazine, The Wall Street Journal, The Huffington Post, W Magazine, ELLE Magazine, Harper’s Bazaar, Time Magazine, New York Magazine, The New York Observer, The Daily Beast, The Economist, Interview Magazine, VOGUE and more. She’s the author of “How Creativity Rules The World” (HarperCollins March 15, 2022). During our conversation, we talked about: Leaving Venezuela to go to Harvard Navigating change Making a decision to switch careers Her upcoming book And more... This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Relevant Timestamps: 08:18 - Growing up 10:37 - ‘Giving up her dreams’ 13:04 - Mourn that talent & don’t have regrets 17:31 - Leaving her country 20:52 - Culture shock 23:31 - Moving to NY 27:16 - Her ‘dark ages’ 35:03 - Show me what are my talents 39:22 - Pregnancy as a catalist 43:04 - The art business 45:59 - Gaining momentum 52:29 - Pricing 54:19 - When you run your own business 59:02 - Taking a chance on yourself Follow Maria on all things social: Website Instagram LinkedIn Facebook Twitter Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
Listeners, we're back this week with Aida Rodriguez. Aida Rodriguez is a Comedian, Writer, Actor, and Mother. Lauded by Esquire Magazine as “raucously funny,” she has become a favorite with fans and critics alike. With her first hour standup special set to premiere, her own TV series in development, both at HBO Max, and a deal for an animated series with ITV, Aida is bound for the comedy stratosphere. In 2020, Aida headlined the HBO LatinX standup special Entrenos while also appearing in Showtime’s Shaquille O'Neal Presents: All Star Comedy Jam, one of only four women to have performed on the series in its 15 seasons. Prior to that, she had her own half hour special on Netflix’s hit comedy series They Ready, Executive Produced by Tiffany Haddish and Wanda Sykes. In reviews Decider gushed that the special “will have you laughing, crying and begging for more” and Esquire Magazine declared *“*This is Rodriguez's genius—using comedy to turn pain into progress, to give voice to the voiceless, and to laugh instead of cry.” During our conversation, we talked about: How she started her career How she now honors her height Everything that she's learned has supported her now Her HBO special Fighting Words This episode is brought to you by MagicMind is the world's first productivity drink. 🧠 All-natural Ingredients: Adaptogens - help decrease stress Nootropics - boost blood flow & cognition Matcha - keeps you focused. 🧠 Lighter On Caffeine: Unlike regular energy drinks, minimal caffeine, all of which comes from matcha tea. 🧠 Drink Less Coffee: Quitting coffee is hard. MagicMind increases productivity while reducing coffee cravings and preventing the caffeine crash. 🧠 Crush Your To-do List:The extra productivity and focus allow you to be more successful, conquer to-do lists faster, and give you more time to spend with loved ones. 🧠 Helps Fight Off:Procrastination, Brain Fog, fatigue, and some ADD symptoms. After 3 to 7 days of continuous use, it’s easier to get into a flow state, be more productive, and drink less coffee. TRY IT OUT, USE MY CODE PAM AND GET 20% OFF Relevant Timestamps: 08:48 - Humor in her household 09:51 - Her 1st play 11:32 - Her sister’s birth 13:05 - Being scouted to model 14:52 - Modeling world 17:17 - Why she left modeling 24:00 - Female role models 27:12 - Negotiation rules 28:54 - Your worth 35:05 - Preparing for her special 39:55 - Meeting her father 41:33 - Love letter to Latinx 46:39 - ‘Arrived’ Follow Aida on all things social: Website Twitter Instagram Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 Creativity As The Catalyst For Business with Mike Alfaro 1:07:31
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Listeners, we're back this week with Mike Alfaro. Mike Alfaro is the creator of "Millennial Lotería" a modern update to the classic Latinx card game that became a #1 Best Seller and sold out at every Target store in America. With over 10 years of agency experience as an award-winning Creative Director, Mike also brings a wealth of industry knowledge and Latinx insights to all his collaborations, including his skills as a video creator, copywriter, and graphic designer. Past collaborations include work for Honda, Walt Disney Pictures, DC Comics, HBO, Target, Maker's Mark Whiskey, and even a special commission by President Joe Biden. Relevant Timestamps: 6:30 - His early work experiences 8:07 - Wasn’t really expecting to become a business owner... 9:02 - First investment 10:35 - Representations of Latinidad 12:25 - How Millenial Lotería came about 22:25 - Making it a business 24:22 - The biggest lesson with the first set 36:56 - The power of Latinos... 37:54 - Celebrating the growth 40:39 - Relationship with Target This episode is brought to you by Aligned Collective Mastermind Let's embark on a journey of dismantling outdated business practices and oppressive marketing tactics. Let's decolonize and create liberated businesses together. Inside Aligned, we'll lean on principles of Mother Earth and practical studies rooted in feminism and liberation. Sliding scale available. Learn more and submit your intake form at alignedcollective.club Follow Mike on all things social: TikTok Instagram Website Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 You Are Enough To Be In Those Rooms with N. Chloé Nwangwu 1:01:38
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Listeners, we're back this week with N. Chloé Nwangwu. N. Chloé Nwangwu is a Brand Scientist, Digital Diplomacy (like actual diplomacy!) advisor and the founder of NobWorks, an evidence based brand advisory for historically underestimated public figures, leaders and their organizations. She believes brands not built with power dynamics and biases in mind need to be quarantined. Again. It's her personal mission to help historically underestimated leaders reclaim and command the influence they and their work deserve and need in order to have the kind of societal impact they want.Before starting her evidence based brand advisory, Chloé spent four years advising Israeli civil society groups and the local municipality in Tel Aviv, where she also contributed to track two final status peace negotiations. She has consulted on and developed programming around anti-bias and anti-discrimination as an Assistant Director at the Anti-Defamation League and mediated crisis level bias incidents in the aftermath of the 2016 presidential elections. She has an MA in International Conflict Resolution and Mediation from Tel Aviv University where she continued her undergraduate honors research in the modalities of sensory perception, religious experience and intractable conflict. Her other research includes intragroup conflict dynamics and the use of social media in the Arab Spring, which she pursued after living in Cairo in the months leading up to the protests in Tahrir square. Most recently, she advised the first refugee delegation to the UN and the High Ambition Coalition--a coalition of the world's most climate ambitious nations. During our conversation, we talked about: Her work as a Brand Scientist Her Nigerian roots and how that influences her work now So much more Please note, the first part of the episode got unexpectedly cut off, so you'll hear the beginning and then an abrupt jump to the second part of the show. Sorry about that! Follow Chloé on all things social: Website Instagram Company LinkedIn Personal LinkedIn Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge If you are a business owner, join us for Aligned Mastermind Join PowerSisters! PowerSisters.Club Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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1 When We Make It with Elisabet Velasquez 1:05:24
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Listeners, we're back this week with Elisabet Velasquez. Elisabet Velasquez is a Boricua writer born in Bushwick, Brooklyn. Her work has been featured in Muzzle Magazine, Winter Tangerine, Latina Magazine, We Are Mitú, Tidal, and more. Her debut novel, WHEN WE MAKE IT, has been selected as an Indie Next selection and The New York Times named it as a new and upcoming book to watch for. You can find it wherever books are sold. During our conversation, we talked about: Growing up poor Discovering writing Poetry Elisabet's lineage and healing when going to Puerto Rico Writing as a career And so much more! This episode is brought to you by Aligned Collective Mastermind Let's embark on a journey of dismantling outdated business practices and oppressive marketing tactics. Let's decolonize and create liberated businesses together. Learn more and submit your application at alignedcollective.club Relevant Timetamps: 5:48 - Her grandparent's immigration story 11:51 - Her parents 15:07 - Going to Puerto Rico 16:31 - 'In Puerto Rico I was Americana' 17:47 - Visiting her grandmother 21:02 - Writing 24:22 - Our stories were important 35:06 - Education and writing 'contra la corriente' 36:57 - Being a statistic 38:51 - Nuyorican Poets Cafe 43:51 - Poetry 44:54 - 'Poetry to me is...' 46:53 - Professional Spanish Follow Elisabet on all things social: Website Instagram Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! If you are a business owner, join us for Aligned Collective Mastermind Learn about PowerSisters Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support .…
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