I talk about real life that I have experienced and how I transformed my life after traumatic experiences. The steps and tools I used to do it. In the process I hope to inspire, motivate and encourage you to know that you are so much more than the things that happened to you! We will talk about, forgiveness and how it's a Decision and not an Emotion. Meditation & how to get the most out of it. How to have a deeper connection to God/Source/Inner Being/Higher Power and so much more! I get Real about it All! I cant wait to talk with you soon! Support this podcast: https://podcasters.spotify.com/pod/show/tammy-loftis/support