Self Management
Marcar/Desmarcar tudo como reproduzido ...
Manage series 3445694
Conteúdo fornecido por Jay Kihiu. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jay Kihiu ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
How great would it be if we came with a user manual? If our moods and actions and the best paths for us weren’t such a mystery? / Alas, we were tossed into this life left to grow and survive without much guidance other than the knowledge passed down before us from whichever random assortment of adults were tasked with our survival and schooling (people who are also very much struggling to figure things out btw). / This is the podcast where we take an evidence-based dive into topics that help build our internal skills and construct lives that feels fuller, more satisfying, and are led by our strengths and values. / The main site: softncentered@gmail.com / You can't manage the universe. So you'll have to learn to manage yourself.
…
continue reading
12 episódios