56 \\ How to Regain Control

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

Conteúdo fornecido por Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach, Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, and Relationship Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach, Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, and Relationship Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

5M ago 11:57

MP3•Home de episódios

Control is a powerful tool that is practiced, respected, and used properly can accomplish amazing things. Many of us try to control people and situations out of fear and / or selfishness, but what we really need to practice controlling is ourselves.

If you've ever felt out of control and not sure what to do or how to move forward, this episode is for you. The sooner we can take control in a healthy way, the sooner we can move forward, grow, and experience true, healthy change.

XO,

Shannon

1:1 Coaching: https://www.shannonmarqueta.com/coaching

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport

5-Day Meal Plan: https://www.shannonmarqueta.com/

Connect: https://www.instagram.com/shannonmarqueta/

Contact me: [email protected]

73 episódios

#Fitness #Self-Improvement #Mental Health #Nutrition #Mindset Mentor #Podcasting Education #Body Confidence #Relationship Coach #Health Journeys