))
Is it easier to change our expectations or reality? - Kaytie Ohashi
Manage episode 311957371 series 3205773
Conteúdo fornecido por Adam Kruger. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Adam Kruger ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Kaytie and I chat about the concept of 'happiness = reality - expectations,' and whether it's easier for us to change our reality or expectations (for example, if you're unhappy at work, is it better for you to get a new job or to try to find more appreciation for your current job). Kaytie is a college academic adviser who created a professional development workshop about the social oppressions of Disney villains.
Video version of the podcast available on YouTube here.
Episode sponsor: Get help building habits with the everyday app. I use the app myself and love it.
Sign-up here to join me for an episode!
I'd also love feedback for improving future episodes, and promise not to take offence!
Thanks for listening and hope you enjoyed it!
68 episódios
Compartilhar
